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BAPSANN Posts: 1,448
1/12/13 12:02 P

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Change is hard but it is all in the mind and if we think; so will our action follow

All things are possible if you only believe, even losing 15 pounds


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HOUNDLOVER1's Photo HOUNDLOVER1 Posts: 8,829
1/11/13 2:11 P

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I think it will work for most people who are willing to make a change, and making a change is what many refuse to do.
Birgit

BE THE CHANGE YOU WANT TO SEE IN OTHERS.

http://whippetsandducks.weebly.com/




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LILY_SPARK's Photo LILY_SPARK SparkPoints: (124,108)
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1/11/13 10:21 A

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All of it's so depressing.

I followed what the government directs, trying to steer away from all these heart issues and kept getting worse (whole wheats, vegetarian for over 16 years).

Changing to ZERO eating out, no grains, meats, freggies and UPPING FAT is what 'fixed' me. I don't say it'll work for everybody but it turned me around in 3 months!

my SparkPage is friends-only because I'm paranoid and boring, anyway
MARI-SERV's Photo MARI-SERV SparkPoints: (6,749)
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1/11/13 10:15 A

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From the Washington Times 1/4/13 emoticon


www.washingtontimes.com/news/2013/ja
n/
4/poll-obesitys-crisis-we-want-our-jR>unk-food/?page=1




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