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Sleep deprivation can cause so many major illnesses. We need no less than 7 hours per night...actually we should sleep 8-9 hours per night.
If we saw all the difference even the tiniest of our prayers make, and all the people those...prayers were destined to affect...we would be so paralyzed with awe...that we would be unable to get up off our knees for the rest of our lives.
—Peter Kreeft, author
If you are not as close to God as you used to be, who moved?—Source Unknown
From the National Heart Lung and Blood Foundation
I know for a fact that many women of all ages don't get enough sleep, can't fall asleep or wake up at 2 am and can't fall back to sleep.
I don't know about you guys out there....do men have sleeping problems similar to women??
Motivation Station Team
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