I got two walks in today each time with one of my granddaughters. The first walk was a power walk with 14 year old Elizabeth as we were walking to raise awareness of Kids Help Line. The second walk was a stroll through a woods trail with 6 year old Emily and my 3 dogs. Such different personalities in these two sisters and it certainly is evident when we walk together. Tomorrow I plan on doing a short bike ride with my third granddaughter (Elizabeth's & Emily's sister) - 12 year old Vanessa. Three beautiful reasons to become more healthy so I can watch them all grow into beautiful young women.
You can throw in the towel or use it to wipe the sweat off your face.
YOUR Choice!!!!*************************** Stephanie in Nova Scotia
Atlantic Daylight Savings Time
November Minutes: 0
Fitness Minutes: (1,262) Posts: 1,592 5/6/12 4:44 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.