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4_MY_LIFE's Photo 4_MY_LIFE Posts: 12,918
4/23/13 10:21 A

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***Renee***
Time zone: EST
Maryland


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4/22/13 5:52 P

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 Pounds lost: 39.0 
 
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4/21/13 11:09 P

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We will see tonight.

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4/21/13 9:30 P

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Me, too!

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4/21/13 6:55 P

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Wonderful for sleeping well. I did also.

2009GETINLINE's Photo 2009GETINLINE SparkPoints: (15,181)
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4/21/13 6:11 P

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Yes. I ate 1/2 hour before going to bed. 11pm-7am emoticon

Yo ticker! Thank you for moving down:)
Turtle take 2 steps down...ugh! ugh!


 current weight: 209.0 
 
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4/21/13 9:37 A

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Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
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MEEZERMOM2's Photo MEEZERMOM2 Posts: 1,144
4/21/13 9:24 A

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For a change, I did, even slept an hour later! emoticon

Eve
------------------------------------
Nothing tastes as good as being slim feels.


 current weight: 116.5 
 
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4/20/13 3:28 P

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yes

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4/20/13 2:17 P

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Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
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115
LINDAM.1 SparkPoints: (41,263)
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4/19/13 6:54 P

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Yes

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4/19/13 6:36 P

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yes

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
188
169.75
151.5
133.25
115
LINDAM.1 SparkPoints: (41,263)
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4/18/13 6:23 P

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OK

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4/18/13 5:54 A

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yes

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
188
169.75
151.5
133.25
115
LINDAM.1 SparkPoints: (41,263)
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4/17/13 11:53 P

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Yes

AMYC0128's Photo AMYC0128 SparkPoints: (204,262)
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4/17/13 2:48 P

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yes

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
188
169.75
151.5
133.25
115
TOMWAMP's Photo TOMWAMP SparkPoints: (35,487)
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4/17/13 9:46 A

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yes

Giving God the glory each day for the all the bounty in my life

Co-Leader Spark Wisconsin-The Official Team

Co- Leader Healthy Hearts


 current weight: 227.0 
 
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4/15/13 10:46 P

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We will see.

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4/15/13 8:28 P

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mostly

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4/15/13 4:17 P

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Yes accept infection getting laid on.

Amy emoticon

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4/15/13 12:45 P

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had a good nights sleep lastnight :)

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
188
169.75
151.5
133.25
115
LINDAM.1 SparkPoints: (41,263)
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4/14/13 10:31 P

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Amy pleas try to get some sleep.

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4/14/13 9:34 P

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yes, but I want more!

TWININGS12 SparkPoints: (17,330)
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4/14/13 6:50 A

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Like a bear during hibernation emoticon emoticon

 current weight: 169.0 
 
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4/14/13 6:27 A

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no

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
188
169.75
151.5
133.25
115
AMYC0128's Photo AMYC0128 SparkPoints: (204,262)
Fitness Minutes: (175,472)
Posts: 61,435
4/13/13 8:17 A

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no

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
188
169.75
151.5
133.25
115
LINDAM.1 SparkPoints: (41,263)
Fitness Minutes: (13,950)
Posts: 9,061
4/12/13 5:19 P

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Yes.

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4/12/13 4:05 P

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yes

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
188
169.75
151.5
133.25
115
LINDAM.1 SparkPoints: (41,263)
Fitness Minutes: (13,950)
Posts: 9,061
4/12/13 2:51 A

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Yes

AMYC0128's Photo AMYC0128 SparkPoints: (204,262)
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4/11/13 3:45 P

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yes

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
188
169.75
151.5
133.25
115
LINDAM.1 SparkPoints: (41,263)
Fitness Minutes: (13,950)
Posts: 9,061
4/11/13 3:15 A

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yes

BAPSANN Posts: 1,448
4/10/13 2:26 P

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Very well

All things are possible if you only believe, even losing 15 pounds


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4/10/13 8:01 A

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yes

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
188
169.75
151.5
133.25
115
LINDAM.1 SparkPoints: (41,263)
Fitness Minutes: (13,950)
Posts: 9,061
4/9/13 9:52 P

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mostly me to.

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4/9/13 11:43 A

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mostly

AMYC0128's Photo AMYC0128 SparkPoints: (204,262)
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4/9/13 7:20 A

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Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
188
169.75
151.5
133.25
115
LINDAM.1 SparkPoints: (41,263)
Fitness Minutes: (13,950)
Posts: 9,061
4/8/13 5:31 P

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Plumeria Glad you slept well Friday.

TWININGS12 SparkPoints: (17,330)
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4/8/13 6:46 A

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yes emoticon

 current weight: 169.0 
 
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4/7/13 11:02 P

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well

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4/7/13 9:13 P

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mostly

LINDAM.1 SparkPoints: (41,263)
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4/7/13 6:16 P

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yes

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4/7/13 12:10 P

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yes

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
188
169.75
151.5
133.25
115
PLUMERIA50 SparkPoints: (7,383)
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Posts: 384
4/6/13 6:18 P

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yes, finally

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4/6/13 12:52 P

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yes

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
188
169.75
151.5
133.25
115
AMYC0128's Photo AMYC0128 SparkPoints: (204,262)
Fitness Minutes: (175,472)
Posts: 61,435
4/5/13 2:37 P

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yes

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
188
169.75
151.5
133.25
115
PLUMERIA50 SparkPoints: (7,383)
Fitness Minutes: (0)
Posts: 384
4/4/13 7:54 P

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no

WIDARLING's Photo WIDARLING SparkPoints: (58,589)
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4/4/13 7:03 P

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YES, I DID.

 Pounds lost: 24.0 
 
0
11.25
22.5
33.75
45
AMYC0128's Photo AMYC0128 SparkPoints: (204,262)
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4/4/13 4:41 P

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yes

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
188
169.75
151.5
133.25
115
BARBIE66's Photo BARBIE66 SparkPoints: (55,999)
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4/3/13 2:12 P

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yes I did last night ...

Taking one day at a time.
I know that I can do it.


 current weight: 200.0 
 
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197.5
185
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BSLMKH1954's Photo BSLMKH1954 Posts: 546
4/3/13 12:20 P

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I did not sleep well. I could not get to sleep until 4 am and had to get up at 9am.

Marilyn

I have "The Spark", "SparkPeople Cookbook" and "Spark Solutions"

I set my ticker to my highest weight of 210 lbs because it gets upset and doesn't want to save when I gain weight instead of lose.
on Dec 30, 2012 I joined SparkPeople and weighed 195.8




 Pounds lost: 8.0 
 
0
13.25
26.5
39.75
53

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