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5/21/15 4:52 P

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NANCY19662 Posts: 5,963
5/21/15 4:23 P

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Slow and steady gets you there


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5/21/15 4:07 P

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NANCY19662 Posts: 5,963
5/21/15 3:40 P

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Slow and steady gets you there


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5/21/15 6:06 A

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RAESUN54's Photo RAESUN54 SparkPoints: (109,788)
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5/20/15 11:03 P

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My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




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5/20/15 6:32 P

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NANCY19662 Posts: 5,963
5/20/15 6:20 P

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No

Slow and steady gets you there


 current weight: 172.0 
 
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MCCALI59 SparkPoints: (230,872)
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5/20/15 1:28 P

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5/20/15 1:07 P

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No

Slow and steady gets you there


 current weight: 172.0 
 
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MCCALI59 SparkPoints: (230,872)
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5/20/15 6:45 A

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RAESUN54's Photo RAESUN54 SparkPoints: (109,788)
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5/19/15 8:40 P

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My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




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NANCY19662 Posts: 5,963
5/19/15 8:34 P

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No

Slow and steady gets you there


 current weight: 172.0 
 
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MCCALI59 SparkPoints: (230,872)
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5/19/15 8:25 A

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RAESUN54's Photo RAESUN54 SparkPoints: (109,788)
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5/18/15 11:33 P

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emoticon

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




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5/18/15 6:38 P

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-SHOREIDO-'s Photo -SHOREIDO- SparkPoints: (57,461)
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5/18/15 12:53 P

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Remember to hug your heart today?? It beats for YOU emoticon

Be comforted in this fact:
The ache in your heart and the confusion in your soul means you are still aive,still human and STILL open to the beauty of this world~Harding~


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-SHOREIDO-'s Photo -SHOREIDO- SparkPoints: (57,461)
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5/18/15 12:48 P

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Oh yes!!

Be comforted in this fact:
The ache in your heart and the confusion in your soul means you are still aive,still human and STILL open to the beauty of this world~Harding~


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NANCY19662 Posts: 5,963
5/18/15 12:11 P

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No

Slow and steady gets you there


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5/18/15 10:04 A

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NANCY19662 Posts: 5,963
5/18/15 9:42 A

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No

Slow and steady gets you there


 current weight: 172.0 
 
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MCCALI59 SparkPoints: (230,872)
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Posts: 58,595
5/18/15 12:45 A

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RAESUN54's Photo RAESUN54 SparkPoints: (109,788)
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5/17/15 8:04 P

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emoticon full 8 hours

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 25.4 
 
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48.75
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NANCY19662 Posts: 5,963
5/17/15 4:28 P

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No

Slow and steady gets you there


 current weight: 172.0 
 
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MCCALI59 SparkPoints: (230,872)
Fitness Minutes: (383)
Posts: 58,595
5/16/15 1:07 P

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NANCY19662 Posts: 5,963
5/16/15 1:04 P

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No

Slow and steady gets you there


 current weight: 172.0 
 
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177.5
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MCCALI59 SparkPoints: (230,872)
Fitness Minutes: (383)
Posts: 58,595
5/16/15 11:43 A

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NANCY19662 Posts: 5,963
5/16/15 11:38 A

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No

Slow and steady gets you there


 current weight: 172.0 
 
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MCCALI59 SparkPoints: (230,872)
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Posts: 58,595
5/15/15 10:07 P

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LADY51's Photo LADY51 Posts: 1,518
5/15/15 9:23 P

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5/15/15 7:51 P

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NANCY19662 Posts: 5,963
5/15/15 6:30 P

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No

Slow and steady gets you there


 current weight: 172.0 
 
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MCCALI59 SparkPoints: (230,872)
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Posts: 58,595
5/15/15 8:25 A

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NANCY19662 Posts: 5,963
5/14/15 9:17 P

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No

Slow and steady gets you there


 current weight: 172.0 
 
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MCCALI59 SparkPoints: (230,872)
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5/14/15 7:42 A

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NANCY19662 Posts: 5,963
5/13/15 9:22 P

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No

Slow and steady gets you there


 current weight: 172.0 
 
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MCCALI59 SparkPoints: (230,872)
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5/13/15 9:06 P

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NANCY19662 Posts: 5,963
5/13/15 9:03 P

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No

Slow and steady gets you there


 current weight: 172.0 
 
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MCCALI59 SparkPoints: (230,872)
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5/12/15 7:57 A

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NANCY19662 Posts: 5,963
5/11/15 8:41 P

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No

Slow and steady gets you there


 current weight: 172.0 
 
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MCCALI59 SparkPoints: (230,872)
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Posts: 58,595
5/11/15 7:28 A

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NANCY19662 Posts: 5,963
5/10/15 10:52 P

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No

Slow and steady gets you there


 current weight: 172.0 
 
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MCCALI59 SparkPoints: (230,872)
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5/9/15 8:56 P

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NANCY19662 Posts: 5,963
5/9/15 8:36 P

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No

Slow and steady gets you there


 current weight: 172.0 
 
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MCCALI59 SparkPoints: (230,872)
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5/8/15 6:34 P

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LCERTUCHE's Photo LCERTUCHE SparkPoints: (13,190)
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5/8/15 5:55 P

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I had two cups of coffee with supper so I didn't sleep much. I did take a nap today, however.



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5/8/15 3:20 P

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NANCY19662 Posts: 5,963
5/8/15 10:57 A

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No

Slow and steady gets you there


 current weight: 172.0 
 
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ANNROMICK's Photo ANNROMICK SparkPoints: (16,173)
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5/8/15 10:41 A

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emoticon First good nights sleep I have had in forever.

Nesta, Wyoming

"I firmly believe that in every situation, no matter how difficult, God extends grace greater than the hardship and strength and peace of mind that can lead us to a place higher than where we were before" Andy Griffith


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NANCY19662 Posts: 5,963
5/8/15 10:19 A

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No

Slow and steady gets you there


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ADAWALKER's Photo ADAWALKER SparkPoints: (3,752)
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5/8/15 10:04 A

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A nice shower followed by cuddle time followed by my man reading to me. And a valerian root pill. Slept like a baby.

I always have a choice.


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NANCY19662 Posts: 5,963
5/8/15 9:17 A

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No

Slow and steady gets you there


 current weight: 172.0 
 
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177.5
160
MCCALI59 SparkPoints: (230,872)
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Posts: 58,595
5/8/15 5:43 A

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HEATHERLYN22's Photo HEATHERLYN22 Posts: 58
5/7/15 11:22 P

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yes

"Some of us are becoming the men we wanted to marry." -G.S.

""You've always had the power, my dear, you just had to learn it for yourself." Glinda, Wizard of Oz

"I'm not giving up, I'm just starting over!"

Heatherlyn


57 Days until:  The Finish Line to Confidence and Health
 
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NANCY19662 Posts: 5,963
5/7/15 9:44 P

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No

Slow and steady gets you there


 current weight: 172.0 
 
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195
177.5
160
MCCALI59 SparkPoints: (230,872)
Fitness Minutes: (383)
Posts: 58,595
5/7/15 6:54 A

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