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I_ROBOT's Photo I_ROBOT SparkPoints: (794)
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3/24/17 5:58 P

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Hard to sleep for various reasons:

1. Drinking extra water is a challenge in the evenings. I want to go to bed hydrated, but with prostrate problems, it's guaranteed I will be getting up at least 3 times throughout the night to relieve myself. I can either reduce water before bed and feel hungry or thirsty, or go to bed knowing it will be a long night. At my age, there is just no winning. The meds to help prostrate only go so far to help.

2. Wife snores badly. Only remedy for that is earplugs. Sometimes we sleep in separate rooms.

3. Truck traffic outside makes a lot of noise. Again, earplugs.

Lucky me...I just retired, so I can sleep in late to get more rest.
I just wish I could get 8 straight hours uninterrupted.



"You cannot outrun the fork"
Harry in Wild and Windy Casper, WY


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3/21/17 7:16 P

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Okay

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QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 5,300
3/19/17 11:57 P

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Somewhat

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3/17/17 5:04 P

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Yes

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HAPPYJOYFULONE's Photo HAPPYJOYFULONE Posts: 45
3/14/17 11:16 A

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I sleep well every night. I guess I'm one of the lucky ones. emoticon

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3/14/17 7:36 A

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emoticon emoticon

http://www.sparkpeople.com/assets/messageb
oard/ticker_lev25.png


 
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NEPTUNE1939's Photo NEPTUNE1939 SparkPoints: (398,675)
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3/13/17 8:05 A

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emoticon

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MEEZERMOM2's Photo MEEZERMOM2 Posts: 1,327
3/12/17 9:44 A

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With the time change, "no"!

Eve
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Nothing tastes as good as being slim feels.


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3/11/17 1:34 P

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No

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AGEE1944's Photo AGEE1944 SparkPoints: (111,934)
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2/24/17 8:59 P

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No, but, given a new regimen by my Pulmonary to improve my sleep. Looking forward to sleeping well. emoticon

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CATSEYERS's Photo CATSEYERS Posts: 10
2/24/17 4:58 P

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I slept well last night. On work nights I often get far too little sleep so I relish the night before a day off!

LINDA719 Posts: 139
2/24/17 12:07 P

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Yes, emoticon I will prevail!

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2/13/17 6:14 A

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OK

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2/12/17 9:02 A

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Very well!

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CHRISTY107's Photo CHRISTY107 Posts: 324
2/5/17 12:13 P

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I slept okay, I guess, I got in about 7 hrs.

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2/5/17 9:13 A

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No & I feel like a used dishrag today... emoticon

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2/5/17 6:05 A

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So So

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GRACE_HOLLOW's Photo GRACE_HOLLOW SparkPoints: (535)
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2/4/17 10:12 P

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I must have needed more sleep than usual... although the dogs woke me up a couple of times to be let out... I slept the better part of 13 hours!

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2/4/17 5:10 P

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Okay, only got about 6 hrs.

LINDA719 Posts: 139
2/4/17 1:59 P

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Yes, like a log emoticon

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2/3/17 6:33 P

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Like a emoticon

Chaplain4all


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2/3/17 2:08 P

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I didn't go to sleep until midnight, but then I slept until 7:15 without waking up during the night. That's unheard of for me! Slept very well thanks.


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1/25/17 8:30 P

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Yes! emoticon

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1/7/17 9:39 P

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Rough

Chaplain4all


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SECTION1RON's Photo SECTION1RON Posts: 6,365
1/7/17 5:03 P

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No, woke up in night with sore arm and 1 hour later fell back to sleep.

"We can do anything we want to do if we stick to it long enough." -Helen Keller


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LINDA719 Posts: 139
12/22/16 11:31 A

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Yes! emoticon

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LINDA719 Posts: 139
12/14/16 12:05 P

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So, what was on your mind and why. That's the question I always ask myself, otherwise I emoticon use to eat myself back to sleep but no more!

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LINDA719 Posts: 139
12/12/16 11:12 A

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Yes ! another good night of sleep and I will have others after years of complicated sleep. emoticon

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CATLADY1955 SparkPoints: (10,840)
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12/8/16 11:44 A

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Not last night. I had one of those nights when after I woke up to use the bathroom, I couldn't go back to sleep. I was awake from 4-5 am.

LINDA719 Posts: 139
12/8/16 11:38 A

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yes, I did and had a hectic morning so I needed it emoticon

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12/4/16 5:26 P

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12/1/16 10:27 P

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emoticon emoticon

Chaplain4all


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12/1/16 9:51 P

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11/30/16 7:23 A

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CATLADY1955 SparkPoints: (10,840)
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11/28/16 1:16 P

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The CPAP device really helps. Getting up is hard though.

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11/28/16 9:44 A

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11/27/16 4:46 P

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11/27/16 12:14 P

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11/24/16 1:35 P

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11/20/16 10:44 A

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11/16/16 11:00 P

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So- So

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11/15/16 6:56 A

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11/14/16 9:38 P

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~*~*Amy Rose*~*~
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~*~ One small positive thought in the morning can change your whole day!~*~
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11/13/16 3:56 P

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~*~ One small positive thought in the morning can change your whole day!~*~
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11/9/16 9:43 P

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~*~*Amy Rose*~*~
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~*~ One small positive thought in the morning can change your whole day!~*~
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11/8/16 6:57 A

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~*~*Amy Rose*~*~
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