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AGEE1944's Photo AGEE1944 SparkPoints: (129,335)
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7/24/17 3:09 P

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Yes, solidly.

Chaplain4all


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7/24/17 9:04 A

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emoticon

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7/23/17 10:25 P

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Yes

Chaplain4all


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LINDA719 Posts: 248
7/23/17 6:11 P

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Yes emoticon

Edited by: LINDA719 at: 7/23/2017 (18:13)
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7/23/17 11:32 A

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Yes...8+ hours

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7/22/17 10:00 P

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Yes

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7/21/17 1:42 P

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7/21/17 9:11 A

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Yes

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7/21/17 5:33 A

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Yes

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7/20/17 12:45 P

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Yes, emoticon

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7/20/17 8:51 A

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Yes

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7/19/17 7:08 P

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Yes

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7/19/17 3:09 P

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7/18/17 2:09 P

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No, emoticon but still at thew gymn emoticon

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7/18/17 8:16 A

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emoticon

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7/17/17 9:59 P

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7/16/17 12:41 P

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Yes!

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7/15/17 8:01 P

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7/15/17 6:21 P

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No

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7/14/17 2:07 P

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yes so my reward was to go to the gym emoticon .

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7/13/17 1:25 P

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7/12/17 6:54 P

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Yes

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LINDA719 Posts: 248
7/12/17 1:36 P

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Yes I did! emoticon

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7/11/17 3:54 P

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7/7/17 1:07 P

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Yes, emoticon .

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7/5/17 11:57 P

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Yes

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LINDA719 Posts: 248
6/30/17 1:54 P

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No, woke up a 2:48: dranked coffee and watched TV until i went back to sleep.
But did not eat, emoticon .

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6/29/17 6:47 P

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Yes

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6/23/17 1:16 P

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yes, emoticon

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6/23/17 4:19 A

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Yes

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6/17/17 2:37 P

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I slept well last nite, emoticon .

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6/16/17 3:05 P

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Yes

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LINDA719 Posts: 248
6/15/17 1:17 P

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I've been there, talk to your doctor about your nite meds and timing of last meal or snack
before bedtime emoticon .

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LIGHTHOUSE1954's Photo LIGHTHOUSE1954 SparkPoints: (100,190)
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6/14/17 1:54 P

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I did sleep better but still woke up really tired and sleepy.

Marilyn Kay

I can do this!


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6/13/17 11:00 P

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yes

Marilyn Kay

I can do this!


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6/9/17 4:32 P

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Yes

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6/4/17 12:37 P

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I did not sleep well. I got maybe 1 hour of sleep the rest of the 6 hours I was in bed I just tossed and turned.

Marilyn Kay

I can do this!


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6/2/17 1:40 P

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I didn't sleep as well as I would have liked but better than some days.

Marilyn Kay

I can do this!


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ELONKA1's Photo ELONKA1 SparkPoints: (21,139)
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6/1/17 4:15 P

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Yes I did. I was exhausted from parent care and grandkid care. Shopping and gardening today and will do leg exercises later.

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ELONKA1's Photo ELONKA1 SparkPoints: (21,139)
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5/29/17 9:54 A

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Yes, didn't even wake to go to the ... DId cardio, strength training, gardening and kept moving all day long yesterday.

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5/26/17 4:08 P

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Yes

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5/20/17 2:45 P

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Yes

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5/9/17 4:26 P

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No

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DEEBREF52's Photo DEEBREF52 SparkPoints: (30,540)
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5/1/17 2:46 P

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Part of the night!!

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5/1/17 2:31 P

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No

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LINDA719 Posts: 248
4/28/17 1:39 P

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Yes, like a top because there was no late nite eating, emoticon .

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4/26/17 1:55 P

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NO!

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4/26/17 1:53 P

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Yes, emoticon .

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4/25/17 1:06 P

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Yes

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4/24/17 8:31 P

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Yes after 4 nights in a row of not sleeping good!! Insomnia drives me nuts!

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4/23/17 10:35 P

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Yes

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4/20/17 1:36 P

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Yes, emoticon .

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4/18/17 11:20 P

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?????

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4/17/17 12:05 P

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Yes emoticon

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4/17/17 6:48 A

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yes

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4/11/17 2:30 P

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Yes! emoticon

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4/10/17 6:39 A

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ok

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4/9/17 2:09 P

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Yes

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4/7/17 6:33 A

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yes

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4/5/17 11:50 P

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No

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3/24/17 5:58 P

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Hard to sleep for various reasons:

1. Drinking extra water is a challenge in the evenings. I want to go to bed hydrated, but with prostrate problems, it's guaranteed I will be getting up at least 3 times throughout the night to relieve myself. I can either reduce water before bed and feel hungry or thirsty, or go to bed knowing it will be a long night. At my age, there is just no winning. The meds to help prostrate only go so far to help.

2. Wife snores badly. Only remedy for that is earplugs. Sometimes we sleep in separate rooms.

3. Truck traffic outside makes a lot of noise. Again, earplugs.

Lucky me...I just retired, so I can sleep in late to get more rest.
I just wish I could get 8 straight hours uninterrupted.



"You cannot outrun the fork"
Harry in Wild and Windy Casper, WY


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3/21/17 7:16 P

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Okay

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3/19/17 11:57 P

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Somewhat

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3/17/17 5:04 P

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Yes

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HAPPYJOYFULONE's Photo HAPPYJOYFULONE Posts: 45
3/14/17 11:16 A

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I sleep well every night. I guess I'm one of the lucky ones. emoticon

NEPTUNE1939's Photo NEPTUNE1939 SparkPoints: (460,078)
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3/14/17 7:36 A

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emoticon emoticon

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3/13/17 8:05 A

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MEEZERMOM2's Photo MEEZERMOM2 Posts: 1,360
3/12/17 9:44 A

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With the time change, "no"!

Eve
------------------------------------
Nothing tastes as good as being slim feels.


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