Author: Sorting Last Post on Top ↓ Message:
LINDA!'s Photo LINDA! Posts: 89,752
4/22/13 6:38 P

Community Team Member

My SparkPage
Send Private Message
Reply
Hi Ginny! Welcome!

I had a pretty good day. I went to Curves, a short walk and went to the grocery store.

Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

Flylady Sparkers Co-Leader

IBS Team Co-Leader

Emotional Eaters Co-Leader

Turquoise Titans
Co - Leader

BTS Yellow Roses - Assistant (Round 1)
BTS Golden Suns
Assistant (Round 2)
-
BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26
Spicy Sparkologists
Co-Capt


Total SparkPoints: 197,005
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
-SHOREIDO-'s Photo -SHOREIDO- SparkPoints: (41,251)
Fitness Minutes: (42,976)
Posts: 1,425
4/22/13 6:57 A

My SparkPage
Send Private Message
Reply
Hi Linda,
Read your comment and noticed your FitBit plans. Great device! Love it!
BUT easy to lose. Just lost mine (the ultra) and I'm missing it big time.
I'm going to replace it with their new "wristband" FitBit model and hope for the best. Mine was less than 1yr old!
By the way let me introduce myself. I'm Ginny, team member & leader (new at that)
Have a great week and let me know how you like your FitBit.
emoticon


Be comforted in this fact:
The ache in your heart and the confusion in your soul means you are still aive,still human and STILL open to the beauty of this world~Harding~


 November Minutes: 2,663
 
0
28.5
57
85.5
114
LINDA!'s Photo LINDA! Posts: 89,752
4/20/13 11:11 P

Community Team Member

My SparkPage
Send Private Message
Reply
Thanks Linda. I am happy that my back is feeling much better. It hurts occasionally but nothing like a few days ago. I did walk for 60 minutes today which was good.


Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

Flylady Sparkers Co-Leader

IBS Team Co-Leader

Emotional Eaters Co-Leader

Turquoise Titans
Co - Leader

BTS Yellow Roses - Assistant (Round 1)
BTS Golden Suns
Assistant (Round 2)
-
BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26
Spicy Sparkologists
Co-Capt


Total SparkPoints: 197,005
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
LINDAM.1 SparkPoints: (45,181)
Fitness Minutes: (16,096)
Posts: 9,295
4/19/13 8:43 P

My SparkPage
Send Private Message
Reply
Linda! take care of your self.

4_MY_LIFE's Photo 4_MY_LIFE Posts: 13,053
4/19/13 8:06 P

My SparkPage
Send Private Message
Reply
Busy day. Had to take daughter to get work clothes. Multiple stores trying to find what she needed. It isn't easy to do when you're in a boot. The doctor said I could take it off to drive. So I do but it hurts and a pain. Then all the walking was hard not only on my foot but my hip. Oh well, 4 more weeks in the boot. Thunderstorms tonight. Tomorrow is suppose to be nicer but cooler

I finally got the results from my ultrasound. A slight fatty liver. The nurse told me to cut back on drinking and lose weight. Don't drink. Know I need to lose weight. I'm not sure that this the only cause of my liver function test being so high. I forgot to ask her about my cholesterol medicine. I know it can cause problems which is why I get the tests done every 6 months. I need to call back on Monday and ask about that.

Well, it is starting to storm. I hope the electricity doesn't go out.

Have a great weekend!

***Renee***
Time zone: EST
Maryland


 current weight: 186.0 
 
187
184.75
182.5
180.25
178
LINDA!'s Photo LINDA! Posts: 89,752
4/19/13 7:42 P

Community Team Member

My SparkPage
Send Private Message
Reply
I had a good day. I had a terrible backache yesterday after going to Curves. I decided to use the heating pad and give it a few days off the exercise machines. Today the back has been a bit better.

Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

Flylady Sparkers Co-Leader

IBS Team Co-Leader

Emotional Eaters Co-Leader

Turquoise Titans
Co - Leader

BTS Yellow Roses - Assistant (Round 1)
BTS Golden Suns
Assistant (Round 2)
-
BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26
Spicy Sparkologists
Co-Capt


Total SparkPoints: 197,005
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
LINDAM.1 SparkPoints: (45,181)
Fitness Minutes: (16,096)
Posts: 9,295
4/19/13 4:55 P

My SparkPage
Send Private Message
Reply
Good healthy weekend. emoticon

LINDAM.1 SparkPoints: (45,181)
Fitness Minutes: (16,096)
Posts: 9,295
4/19/13 2:24 A

My SparkPage
Send Private Message
Reply
Wish my husband was not a meat and potatoes only.

LINDA!'s Photo LINDA! Posts: 89,752
4/19/13 12:09 A

Community Team Member

My SparkPage
Send Private Message
Reply
After exercising today I came down with a terrible backache. Will try to take a few days off except maybe a walk. I feel okay walking but not sitting.

Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

Flylady Sparkers Co-Leader

IBS Team Co-Leader

Emotional Eaters Co-Leader

Turquoise Titans
Co - Leader

BTS Yellow Roses - Assistant (Round 1)
BTS Golden Suns
Assistant (Round 2)
-
BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26
Spicy Sparkologists
Co-Capt


Total SparkPoints: 197,005
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
LINDAM.1 SparkPoints: (45,181)
Fitness Minutes: (16,096)
Posts: 9,295
4/18/13 12:52 A

My SparkPage
Send Private Message
Reply
Got half a dozen eggs, mushrooms, tortials , two hamburger's (swiss chard thought it was lettus) spent $3. I can be cheep.



Edited by: LINDAM.1 at: 4/18/2013 (18:27)
LINDAM.1 SparkPoints: (45,181)
Fitness Minutes: (16,096)
Posts: 9,295
4/14/13 9:34 P

My SparkPage
Send Private Message
Reply
Hope you have a good week

BABYBIRD2013's Photo BABYBIRD2013 Posts: 40
4/14/13 9:07 A

Send Private Message
Reply
I have a fitbit and have the same problem. I don't move enough. My husband and one of my coworkers has one. It is fun to compare results even if I my numbers are not as good. Very motivating.

Be at peace,
Cindy


 current weight: 203.0 
 
217
199
181
163
145
JSTETSER's Photo JSTETSER SparkPoints: (109,019)
Fitness Minutes: (94,163)
Posts: 4,524
4/14/13 6:01 A

Community Team Member

My SparkPage
Send Private Message
Reply
We get a very beautiful visitor often. Read my blog!
http://www.sparkpeople.com/mypage_public
_journal_individual.asp?blog_id=5322457



 November Minutes: 1,707
 
0
90
180
270
360
LINDA!'s Photo LINDA! Posts: 89,752
4/13/13 9:30 P

Community Team Member

My SparkPage
Send Private Message
Reply
My legs feel better after resting last night. I ended up taking a 50 minute walk today. I am interested in getting a Fitbit but haven't yet.

Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

Flylady Sparkers Co-Leader

IBS Team Co-Leader

Emotional Eaters Co-Leader

Turquoise Titans
Co - Leader

BTS Yellow Roses - Assistant (Round 1)
BTS Golden Suns
Assistant (Round 2)
-
BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26
Spicy Sparkologists
Co-Capt


Total SparkPoints: 197,005
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
4KWALK's Photo 4KWALK SparkPoints: (90,312)
Fitness Minutes: (42,703)
Posts: 5,086
4/13/13 8:18 P

My SparkPage
Send Private Message
Reply
I got a fitbit yesterday and realized I was more sedentary than I had thought. Today I moved a lot more.

Edited by: 4KWALK at: 4/14/2013 (14:06)

At the end of the day, be able to look back and say "I did my best today."

***************************
Stephanie

Atlantic Daylight Savings Time


 November Minutes: 526
 
0
55
110
165
220
LINDAM.1 SparkPoints: (45,181)
Fitness Minutes: (16,096)
Posts: 9,295
4/12/13 11:58 P

My SparkPage
Send Private Message
Reply
Hope it is over used mussels. May be a warm damp towel fallowed by ice then warm again .

LINDA!'s Photo LINDA! Posts: 89,752
4/12/13 11:54 P

Community Team Member

My SparkPage
Send Private Message
Reply
I am having some soreness in my legs today. I did a lot of leg exercise throughout the week and I think it is catching up with me.


Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

Flylady Sparkers Co-Leader

IBS Team Co-Leader

Emotional Eaters Co-Leader

Turquoise Titans
Co - Leader

BTS Yellow Roses - Assistant (Round 1)
BTS Golden Suns
Assistant (Round 2)
-
BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26
Spicy Sparkologists
Co-Capt


Total SparkPoints: 197,005
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
LINDAM.1 SparkPoints: (45,181)
Fitness Minutes: (16,096)
Posts: 9,295
4/12/13 6:23 P

My SparkPage
Send Private Message
Reply
Nice to be a shining light.

We went for dinner at a bar we frequent because we can eat late. One of the patrons was not having a good night until we showed up. He needed to see a couple of positive people in his life that he had not seen for a while. He made Mike think about taking better care of me. and my infection.


The infection is not getting worse. Ma be a little better. At my appointment today. Yogurt is one of my favorite consumption's, but not with antibiotics.

Hope you get caught up on sleep. It is important.

Edited by: LINDAM.1 at: 4/12/2013 (19:35)
MARI-SERV's Photo MARI-SERV SparkPoints: (6,749)
Fitness Minutes: (629)
Posts: 1,189
4/12/13 4:00 A

Send Private Message
Reply
Rained during the night here with lots of wind. It emoticon woke me up at 3am and I could not fall back to sleep



 current weight: 167.0 
 
190
180
170
160
150
LINDAM.1 SparkPoints: (45,181)
Fitness Minutes: (16,096)
Posts: 9,295
4/10/13 12:31 A

My SparkPage
Send Private Message
Reply
Got antibiotic's and better than neospotan for my burse that got infected. Running not in my feature real soon.

My lettuce is doing ok.

Hope health to you all.

Linda I had heart surgery before I came to Sparks to track my food.

LINDA!'s Photo LINDA! Posts: 89,752
4/10/13 12:08 A

Community Team Member

My SparkPage
Send Private Message
Reply
I hope you are all having a great week. I have been outdoors walking in the sun. This is a great time of the year.

Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

Flylady Sparkers Co-Leader

IBS Team Co-Leader

Emotional Eaters Co-Leader

Turquoise Titans
Co - Leader

BTS Yellow Roses - Assistant (Round 1)
BTS Golden Suns
Assistant (Round 2)
-
BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26
Spicy Sparkologists
Co-Capt


Total SparkPoints: 197,005
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
4KWALK's Photo 4KWALK SparkPoints: (90,312)
Fitness Minutes: (42,703)
Posts: 5,086
4/8/13 7:50 P

My SparkPage
Send Private Message
Reply
Happy Monday everyone
I find the WII fit board and games is a good option for rainy days. Today I jogged for 14 minutes using this system. It is fun.
Looking forward to starting the bicycle challenge on April 13. I have to get air in the tires and I'll be ready to go. emoticon


At the end of the day, be able to look back and say "I did my best today."

***************************
Stephanie

Atlantic Daylight Savings Time


 November Minutes: 526
 
0
55
110
165
220
LINDAM.1 SparkPoints: (45,181)
Fitness Minutes: (16,096)
Posts: 9,295
4/8/13 5:26 P

My SparkPage
Send Private Message
Reply
Weeks ago23 to be exact I went to the garden to put scarps in the compost fell and messed my shin up. I promised my husband I would not were shorts or some one would think he beat me.

Edited by: LINDAM.1 at: 4/8/2013 (21:09)
BARBIE66's Photo BARBIE66 SparkPoints: (59,869)
Fitness Minutes: (19,580)
Posts: 2,742
4/8/13 12:53 P

My SparkPage
Send Private Message
Reply
I am at work.. its a stressful job but will not let it get to me.. do what I can for the day and tomorrow will be another day... so far I am doing good with the water intake.. been keeping up with th walking everyday.. now I want to add a little strength this week... well have a great Monday and smile at life...

Taking one day at a time.
I know that I can do it.


 current weight: 201.2 
 
210
197.5
185
172.5
160
TWININGS12 SparkPoints: (17,330)
Fitness Minutes: (6,835)
Posts: 610
4/8/13 6:43 A

Send Private Message
Reply
Happy to be back to work after being ill for a week !

 current weight: 169.0 
 
180
170
160
150
140
LINDAM.1 SparkPoints: (45,181)
Fitness Minutes: (16,096)
Posts: 9,295
4/7/13 6:24 P

My SparkPage
Send Private Message
Reply
Happy Sunday

MARI-SERV's Photo MARI-SERV SparkPoints: (6,749)
Fitness Minutes: (629)
Posts: 1,189
4/7/13 6:46 A

Send Private Message
Reply
BOOBERRY, my grand-daughter attends pre-school at our local YMCA. They have a beautiful state of the art fitness center that I want to join but find every excuse under the sun to avoid it. I have to walk past the gym to get to the class and the other day I say a young woman running on the treadmill - side ways!! I have never seen that before. I was totally impressed !!



 current weight: 167.0 
 
190
180
170
160
150
MARI-SERV's Photo MARI-SERV SparkPoints: (6,749)
Fitness Minutes: (629)
Posts: 1,189
4/7/13 6:41 A

Send Private Message
Reply
Looking forward to a beautiful day and a nice long walk emoticon .





 current weight: 167.0 
 
190
180
170
160
150
4_MY_LIFE's Photo 4_MY_LIFE Posts: 13,053
4/6/13 5:09 P

My SparkPage
Send Private Message
Reply
Hoping everyone is having a great weekend!

***Renee***
Time zone: EST
Maryland


 current weight: 186.0 
 
187
184.75
182.5
180.25
178
AMYC0128's Photo AMYC0128 SparkPoints: (218,348)
Fitness Minutes: (181,412)
Posts: 66,139
4/5/13 2:36 P

My SparkPage
Send Private Message
Reply
7/3

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 173.0 
 
188
169.75
151.5
133.25
115
LCOOK447 SparkPoints: (8,766)
Fitness Minutes: (6,681)
Posts: 671
4/5/13 9:09 A

My SparkPage
Send Private Message
Reply
@Brenda, You have your hands full, Oh my. Keep up the good work with your treadmill. emoticon Wish I could have one but no room in my house. All of the moving things around is good exercise as well. And should keep you busy as well.

emoticon and emoticon

Laura

 Pounds lost: 3.0 
 
0
7.5
15
22.5
30
BOOBERRY's Photo BOOBERRY Posts: 2,797
4/4/13 5:59 P

My SparkPage
Send Private Message
Reply
Well I am off to a good start bought a new treadmill oh and I Love it so much better than my old one I got a c900 nordictrack the old was proform 350s but to find out the 2 company's are owned by the same people.

I haven't tried the ifit for it yet does any one have one on their treadmill or other equipment?
I am doing my best to get on it every day but I have been decluttering the house since Sunday OH what a job and I haven't even touched the surface yet been married 34 years and hubby was in the military so 2 houses of stuff. Life has just been to busy all these years but the kids are out of the house and now since both sets of parents have passed I have more than enough time on my hand I am tiring to keep busy.

How is everyone and your weather it's suppose to be in the high 60's Saturday but the pollen is up .

well going to Take care talk later Brenda

Trying to eat healthy exercise daily, slow down my pace in life think positive and all in all get in Better Shape and Keep Heart healthy and enjoy the life God has given me.


 November Minutes: 613
 
0
150
300
450
600
LCOOK447 SparkPoints: (8,766)
Fitness Minutes: (6,681)
Posts: 671
4/3/13 3:09 P

My SparkPage
Send Private Message
Reply
Happy Hearts to everyone. The scale was not kind to me but not giving up. Hope everyone is having a very spring like day. Even if the weather is not kind, you can still have spring in your heart. I am trying to have that.

Laura

 Pounds lost: 3.0 
 
0
7.5
15
22.5
30
4_MY_LIFE's Photo 4_MY_LIFE Posts: 13,053
4/3/13 2:35 P

My SparkPage
Send Private Message
Reply
Stopping in to say hi. Waiting on results on my labs and ultrasound. Then I don't have to worry about doctors until May except for the ortho. I will be nice to have some time off from doctors. Spring is trying to come but the weather hasn't been springlike. First snow, now low temps. I'm ready for it to warm up so I can sit outside some and exercise outside once I get the boot off my foot.

Have a great day!

***Renee***
Time zone: EST
Maryland


 current weight: 186.0 
 
187
184.75
182.5
180.25
178
JSTETSER's Photo JSTETSER SparkPoints: (109,019)
Fitness Minutes: (94,163)
Posts: 4,524
4/3/13 5:47 A

Community Team Member

My SparkPage
Send Private Message
Reply
I'm reading a great book called the Blood Sugar Solution.
It has helped me so much.
Great links are included.
http://www.sparkpeople.com/mypage_public
_journal.asp?id=JSTETSER



 November Minutes: 1,707
 
0
90
180
270
360
4KWALK's Photo 4KWALK SparkPoints: (90,312)
Fitness Minutes: (42,703)
Posts: 5,086
3/24/13 7:40 P

My SparkPage
Send Private Message
Reply
Hi EMPTYSKY,
It can be overwhelming with so many changes coming up. I think you are on the right track by going to one small change at a time. I'm starting on my second year on SP and I still go over my calorie range quite often but I am still learning and trying to make small changes - one at a time.

Best wishes as you move forward in your journey.


At the end of the day, be able to look back and say "I did my best today."

***************************
Stephanie

Atlantic Daylight Savings Time


 November Minutes: 526
 
0
55
110
165
220
EMPTYSKY's Photo EMPTYSKY Posts: 546
3/24/13 5:06 P

Send Private Message
Reply
I am really having a hard time trying to balance fats, proteins etc... and stay within my calorie range. It's part of the reason I have started and stopped so many times the last couple of weeks. This next week I'm just going to try and stay within my calories and tweek one nutrient at a time through the next few weeks. I don't know why this has to be so difficult....getting frustrated! I was losing really well on Medifast, but between the cost and the fact that I can't eat that way forever, I realize I have to do this with real food. Diet and exercise, it all makes sense in my head but it's been really hard to be consistent. I sure hope I have the patience and motivation to reach my goals...... emoticon

Charly


 Pounds lost: 6.8 
 
0
17.5
35
52.5
70
4KWALK's Photo 4KWALK SparkPoints: (90,312)
Fitness Minutes: (42,703)
Posts: 5,086
3/24/13 3:27 P

My SparkPage
Send Private Message
Reply
SPRING is here. although right now there is still a foot of snow in our backyard and the plow put piles over 6 feet high at the edges of our driveway. Spring is still here. This snow will melt and I know the crocuses are underneath that snow waiting to show their beauty.
Today is a beautiful day.


At the end of the day, be able to look back and say "I did my best today."

***************************
Stephanie

Atlantic Daylight Savings Time


 November Minutes: 526
 
0
55
110
165
220
MARI-SERV's Photo MARI-SERV SparkPoints: (6,749)
Fitness Minutes: (629)
Posts: 1,189
3/23/13 7:18 A

Send Private Message
Reply
Thank you, she is precious



 current weight: 167.0 
 
190
180
170
160
150
IMNAHA1 SparkPoints: (1,629)
Fitness Minutes: (930)
Posts: 168
3/22/13 3:17 P

My SparkPage
Send Private Message
Reply
And your neice walked out of the delivery room didnt she? congrats on the new baby. My daughter weighed almost that much. 10 pounds 14 ounces.

Jean, from the river canyon,in North East Oregon


 Pounds lost: 3.0 
 
0
16.75
33.5
50.25
67
ONMYWEIGHDOWN's Photo ONMYWEIGHDOWN Posts: 1,863
3/22/13 2:11 P

My SparkPage
Send Private Message
Reply
Wow that is a big baby! Congrats Great-Auntie!!

Linda



I am determined to make it!!

I can do all things through Christ!! Philippians 4:13





 Pounds lost: 29.0 
 
0
14
28
42
56
MARI-SERV's Photo MARI-SERV SparkPoints: (6,749)
Fitness Minutes: (629)
Posts: 1,189
3/22/13 12:13 P

Send Private Message
Reply
Thanks Linda from the sunshine state......send some warmth up here please....we may see some snow on Monday.



 current weight: 167.0 
 
190
180
170
160
150
MARI-SERV's Photo MARI-SERV SparkPoints: (6,749)
Fitness Minutes: (629)
Posts: 1,189
3/22/13 12:10 P

Send Private Message
Reply
Thanks Linda, hope your day is great too! Today I get to meet my new great niece....2 weeks old ..... she weighed 11 pounds at birth emoticon



 current weight: 167.0 
 
190
180
170
160
150
ONMYWEIGHDOWN's Photo ONMYWEIGHDOWN Posts: 1,863
3/22/13 7:26 A

My SparkPage
Send Private Message
Reply
Hope everyone has a VERY good day!

Linda



I am determined to make it!!

I can do all things through Christ!! Philippians 4:13





 Pounds lost: 29.0 
 
0
14
28
42
56
LINDA!'s Photo LINDA! Posts: 89,752
3/22/13 12:12 A

Community Team Member

My SparkPage
Send Private Message
Reply
Hope you are all doing well. To all living in the north I hope you have Spring temps soon. Have a great Friday!

Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

Flylady Sparkers Co-Leader

IBS Team Co-Leader

Emotional Eaters Co-Leader

Turquoise Titans
Co - Leader

BTS Yellow Roses - Assistant (Round 1)
BTS Golden Suns
Assistant (Round 2)
-
BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26
Spicy Sparkologists
Co-Capt


Total SparkPoints: 197,005
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
HOLLYSNOWWOMAN's Photo HOLLYSNOWWOMAN Posts: 2,364
3/21/13 2:05 P

My SparkPage
Send Private Message
Reply
Spring is here and it was 29 degrees here in East Tennessee at noon. I will staying indoors and crocheting a bit. So looking forward to warmer weather.

Slow but will get there!


 current weight: 220.0 
 
290
255
220
185
150
CHERIJ16's Photo CHERIJ16 SparkPoints: (70,970)
Fitness Minutes: (34,997)
Posts: 2,044
3/20/13 8:51 P

My SparkPage
Send Private Message
Reply
It's the first day of spring and they are getting snow in Michigan! Glad to still be here in south Texas where it was a bit rainy but not COLD!
Wishing you all a "heartfealt" Happy Spring. emoticon

 Pounds lost: 16.0 
 
0
9.25
18.5
27.75
37
MARI-SERV's Photo MARI-SERV SparkPoints: (6,749)
Fitness Minutes: (629)
Posts: 1,189
3/19/13 6:50 P

Send Private Message
Reply
SPRING.....TOMORROW.......BE THERE emoticon emoticon emoticon



 current weight: 167.0 
 
190
180
170
160
150
IMNAHA1 SparkPoints: (1,629)
Fitness Minutes: (930)
Posts: 168
3/16/13 3:35 P

My SparkPage
Send Private Message
Reply
Ohhhhh Man It feels so good to be back have been gone for a while helping my DH with probate on his Moms estate. It gets kinda crazy but its great to be home once again.

Jean, from the river canyon,in North East Oregon


 Pounds lost: 3.0 
 
0
16.75
33.5
50.25
67
4KWALK's Photo 4KWALK SparkPoints: (90,312)
Fitness Minutes: (42,703)
Posts: 5,086
3/16/13 1:13 P

My SparkPage
Send Private Message
Reply
Hi BOOBERRY,
You have been a caregiver to others so now you can put some on yourself.
That's good news that after nine years there has been no change.
Hope you will find encouragement and support here as you spark.


At the end of the day, be able to look back and say "I did my best today."

***************************
Stephanie

Atlantic Daylight Savings Time


 November Minutes: 526
 
0
55
110
165
220

Report Innappropriate Post

Other Healthy Hearts General Team Discussion Forum Posts

Topics: Last Post:
sleep apnea 5/23/2014 11:20:06 PM
New, better cholesterol test - VAP panel 12/17/2013 11:10:54 AM
Mitral valve repair without major surgery 3/9/2014 6:39:09 PM
Tracking Food 10/22/2014 7:51:10 PM
TEE 10/1/2014 3:45:14 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9777x46918918

Review our Community Guidelines