I'm at it again... just posted a blog on National Nutrition Month and general healthy eating guidelines - these are good guidelines for heart healthy eating too!
Feedback, as always, is welcome. Enjoy! newmotivationcoaching.blogspot.com/2011/03
Bachelor of Science in Health, Nutrition and Dietetics Concentration, Summa Cum Laude, 2010.
Enrolled in the UNF Masters/Internship program to become a Registered Dietitian.
Intrinsic Coach (R). Check my site out at www.newmotivationcoaching.com
I went on a diet, swore off drinking and heavy eating, and in fourteen days I had lost exactly two weeks. ~ Joe E. Lewis
| current weight: 162.0