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Good sensible article. It make lots of sense
"Don't let the bastards grind you down"
I'm at it again... just posted a blog on National Nutrition Month and general healthy eating guidelines - these are good guidelines for heart healthy eating too!
Feedback, as always, is welcome. Enjoy!
Bachelor of Science in Health, Nutrition and Dietetics Concentration, Summa Cum Laude, 2010.
Enrolled in the UNF Masters/Internship program to become a Registered Dietitian.
Intrinsic Coach (R). Check my site out at www.newmotivationcoaching.com !
I went on a diet, swore off drinking and heavy eating, and in fourteen days I had lost exactly two weeks. ~ Joe E. Lewis