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Thanks Kelly, I look forward to trying that out.
They have these new "Signature Sandwiches" So bad for ya, but so good. I have tried to make my own healthy versions of them.
Get any help needed at the links below:
Diet and Nutrition
Fitness and Exercise
Very cool! I will have to check it out as we shop at Safeway.
Livin and Loving Life
216.5 - May 2005
125.0 - Goal
Safeway has a new website for use by people who have Safeway customer loyalty cards. It's called FoodFlex.
It lets you sort through any category of groceries in order by the nutrients of your choice - so that you can, for example, sort through all the frozen foods their stores stock by cholesterol content, with the lowest ones listed first. Other "Heart-Healthy" nutrients you can choose to search by include saturated fat, sodium, trans-fats, total calories. You can also click on particular items to add them to a shopping list, which you can then print out - you don't have to use it to order online or anything like that - and keep it as a reminder of which items are the lowest in whichever you're keeping track of.
On the internet, nobody knows your socks don't match.