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LINDAF49's Photo LINDAF49 Posts: 8,371
6/26/17 1:14 A

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JUNE Accountability One week at a time
Date -- Steps total --notes of physical activities [ keto diet plan #of Net Carbs]
6/25 3260steps - used elliptical to get in minimum of 3000 steps [Keto 37Net carbs]

Edited by: LINDAF49 at: 6/26/2017 (01:17)
Linda in WA state
*John 10:10b Jesus came to give me life, an abundant life!


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LINDAF49's Photo LINDAF49 Posts: 8,371
6/22/17 12:28 A

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JUNE Accountability One week at a time
Date -- Steps total -- Minutes on Treadmill or rebounder -- stationary bike or elliptical -- flights of stairs or sets of PT exercises ***Market time away from home=veggie vendor
Sunday - third day of Class reunion activities and then home and slept all afternoon
Monday - Begin KETO diet, 4410steps
Mon 6/20 5095steps yeah....back on bike [KETO__22net carbs]
Tues 6/21 4250 Farmer's Market away from home 6 hours too many calories!!!
Wed 6/21 5220st bike 32.5min.= 4.2miles [KETO__35net carbs]
Thur 6/22 only 2840 steps but lots of standing and not counted physical work at Farmer's market [KETO 39 net carbs]
Fri 6/23 5280 steps good physical therapy [Keto___34net carb]
Sat 2/24 4025steps [Keto ___36net carbs]

Edited by: LINDAF49 at: 6/26/2017 (01:09)
Linda in WA state
*John 10:10b Jesus came to give me life, an abundant life!


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LINDAF49's Photo LINDAF49 Posts: 8,371
6/11/17 8:35 P

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JUNE Accountability One week at a time
Date -- Steps total -- Minutes on Treadmill or rebounder -- stationary bike or elliptical -- flights of stairs or sets of PT exercises ***Market time away from home=veggie vendor
6/11- 2070st.- 20min exercise bike- wore pedometer for church&walk in grocery store only 400
6/12- 4390st- lots of walking in town and in WalMart. - tired but successful.
6/13- short on walking steps - not doing well physically or mentally
6/14- ssstill not getting in minimum steps - just no energy - emotions draining me.
Poor finish of a low week - not sure what is going on ...will try again next week


Edited by: LINDAF49 at: 6/22/2017 (00:20)
Linda in WA state
*John 10:10b Jesus came to give me life, an abundant life!


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LINDAF49's Photo LINDAF49 Posts: 8,371
6/1/17 10:32 A

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JUNE Accountability
Date -- Steps total -- Minutes on Treadmill or rebounder -- stationary bike or elliptical -- flights of stairs or sets of PT exercises ***Market time away from home=veggie vendor
6/01 4270st. Market Day
6/02 4890st
6/03 4385st
6/04 3600st social events required walking with cane and pain med but thrilled to attend
6/05 4450st - 1 set PT exercise/rebounder 30exercise bike 1 flight stairs 3 blocks in town
6/06 4285st - 1 set PT exercises on rebounder 20min elliptical. 1flight stairs
6/07 3500st- 1 set PT exercises on rebounder but leg cramps 20 bike I flight stairs
6/08 4250st- 1set PT...no cramps - 18 elliptical stairs x2 Farmer's market
6/09 5775st 40 min PT session bounce more and stairs - groc store - kitchen wk

Edited by: LINDAF49 at: 6/9/2017 (23:57)
Linda in WA state
*John 10:10b Jesus came to give me life, an abundant life!


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LINDAF49's Photo LINDAF49 Posts: 8,371
5/3/17 10:27 A

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DAILY: pedometer, ride exercise bike and spin seated elliptical +Physical Therapy exercises
***Month of May INTENTION***get treadmill up to 17 minutes @2mph No incline
Will increase 1 minute each time starting at 6min on MAY 2nd and do Tues, Thur, Sat @wk.
02 = 6 min.@2mph tired but no pain ** Fibro exhaustion is a huge issue for me
04= 7min.@2mph needing the encouragement of seeing the half way time and then OK
06= 8 minutes but needed to slow it down to 1.6mph at the half way mark
Week #1 accomplished!!
09= 9min comfortable at 2mph
10= 10min - oops, forgot to skip a day between "treading" ... ** head sweat afterwards
11= 10min.@ 2mph easily - feels good but not increasing faster than the plan
12, 13, 14 Mother's day weekend - experimenting with new rebounder developing plan for its use in whole plan. thinking work up to equal # of minutes as the treadmill but daily. Physical therapist said I could do that as long as it did not cause heart or fibro to flare.
15, 16, 17 the new rebounder came so am experimenting with efforts on it - surprised how much it tires me - will be good work outs as I get into a routine on it.
18,19 total # of steps has lowered with getting in the new routines but I am OK with that - always above 4000 and I think I will kick up the minimum to 5000 starting next week.




Edited by: LINDAF49 at: 5/19/2017 (23:00)
Linda in WA state
*John 10:10b Jesus came to give me life, an abundant life!


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MAZACK's Photo MAZACK SparkPoints: (78,602)
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11/2/16 11:56 A

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Today my exercise is digging some holes and planting a couple of bushes and planting some flowers. I plan to be outside 2 hours today. Then this afternoon at 4 I am going to see one of my doctors about an injection in my shoulder.I know I probably won't do as much as I want but some will get done.

Mary Ann -
West Central Arkansas.

Live each day to the fullest, believe in yourself.

Each day is the first day of the rest of your life


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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
8/29/16 9:13 P

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emoticon i walked 37 minutes in the early morning but it was hot and muggy

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



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MAZACK's Photo MAZACK SparkPoints: (78,602)
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8/28/16 9:49 P

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I got up a little late Friday and Saturday so didn't walk but 12 minutes, One day I did go to fitness center for 45 minutes and the other I spent 28 minute working in a shaded flower bed until I started feeling some heat.

Mary Ann -
West Central Arkansas.

Live each day to the fullest, believe in yourself.

Each day is the first day of the rest of your life


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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
8/28/16 8:26 P

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great love it too may be up early tomorrow and join you . it is usually good to walk to around 9 then it is way to hot. glad you were able to enjoy the morning

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



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MAZACK's Photo MAZACK SparkPoints: (78,602)
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8/26/16 6:18 P

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Walk in the morning early before the sun makes me quit.I like to hear the birds and, watch bunnies dart aroun and into the woods.

Mary Ann -
West Central Arkansas.

Live each day to the fullest, believe in yourself.

Each day is the first day of the rest of your life


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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
6/11/16 12:32 P

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emoticon

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
5/22/16 7:30 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
5/19/16 8:10 P

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very smart of you Chrisin, emoticon emoticon

"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



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CHRISIN's Photo CHRISIN Posts: 750
5/19/16 7:28 A

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I's love to borrow a dog to walk with for company.
emoticon emoticon emoticon emoticon
I go to the gym twice a week, swim once twice a week. I love to walk in God's fresh air admiring all I see around me but if weather is bad I trot up and downstairs or work out to a fitness dvd. I do not drive so walk rather than bus or train if time allows when visiting friends or on shopping trips. Always looking for the positive within the negative.

Chris from Medway Towns Kent


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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
3/19/16 6:59 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
2/4/16 8:03 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
1/27/16 8:01 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
1/7/16 7:51 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
1/1/16 7:44 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
12/20/15 6:53 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
12/14/15 8:51 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
11/27/15 7:30 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
11/21/15 9:27 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
11/18/15 7:12 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
11/17/15 7:26 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
11/16/15 10:04 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



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11/15/15 7:30 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
11/14/15 7:29 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
11/13/15 7:41 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
11/12/15 7:35 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
11/3/15 7:46 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
11/2/15 7:12 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
11/1/15 7:56 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
10/31/15 8:19 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
10/30/15 8:59 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
10/29/15 8:58 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
10/28/15 7:36 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
10/27/15 8:34 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
10/26/15 7:40 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



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10/25/15 7:38 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
10/24/15 7:49 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
10/21/15 8:09 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
10/19/15 8:09 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
10/18/15 8:27 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
10/12/15 7:46 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
10/10/15 8:14 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
10/6/15 7:28 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
10/5/15 7:17 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



 current weight: 144.0 
 
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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
10/4/15 7:51 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



 current weight: 144.0 
 
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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
10/2/15 10:07 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



 current weight: 144.0 
 
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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
10/1/15 8:18 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



 current weight: 144.0 
 
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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
9/30/15 8:13 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



 current weight: 144.0 
 
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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
9/7/15 6:34 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



 current weight: 144.0 
 
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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
9/1/15 9:19 A

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



 current weight: 144.0 
 
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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
8/28/15 9:43 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



 current weight: 144.0 
 
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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
8/27/15 7:34 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



 current weight: 144.0 
 
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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
7/19/15 8:04 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



 current weight: 144.0 
 
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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
7/17/15 9:05 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



 current weight: 144.0 
 
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ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
7/15/15 8:00 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



 current weight: 144.0 
 
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135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
7/14/15 7:14 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



 current weight: 144.0 
 
160
153.75
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141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
7/12/15 7:24 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



 current weight: 144.0 
 
160
153.75
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141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
7/11/15 8:35 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



 current weight: 144.0 
 
160
153.75
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141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
7/10/15 4:00 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



 current weight: 144.0 
 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
7/9/15 8:08 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



 current weight: 144.0 
 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
7/8/15 6:48 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



 current weight: 144.0 
 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
7/6/15 8:25 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



 current weight: 144.0 
 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
7/5/15 9:06 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



 current weight: 144.0 
 
160
153.75
147.5
141.25
135
ALEXSGIRL1's Photo ALEXSGIRL1 Posts: 28,072
7/3/15 9:23 P

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"Experience is not what happens to a man. It is what a man does with what happens to him."~Aldous Huxley


Because I love you-Mick St. John _moonlight óż

A women must not depend upon the protection of man, but must be taught to protect herself. Susan B Anthony



 current weight: 144.0 
 
160
153.75
147.5
141.25
135
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