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Ann Arbor Health and Fitness

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HYATTI1
HYATTI1's Photo SparkPoints: (23,247)
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3/17/14 1:34 P

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I hope you are enjoying your family time. Bum knees are a pain in the butt...strange that they make their way around the body like they do. :) I have been able to get out and about did some walking yesterday and a bit of food shopping. I try to split my shopping up into multiple stores just so I get in more walking. We are getting some melting well sort of....making it a mud trap. Living in the country has it's ups and downs. I am over in Fowlerville...just east of Lansing and west of Brighton. We have some acres and raise horses. A ton of hard work but the benefits are wonderful. I am out today to get some running around out of the way. I hope you have a great day...but it does say Winter is not over yet for us.

Joanna

Co-Leader - Horse Lovers Unite

Co-Leader - Irish Members


www.dreintraining.com and or www.hugs2horses.com


SARBAH77
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3/16/14 10:35 P

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Hi Joanna!

Well, my parents have been in town this weekend. They live in MA, so it's not that warm for them, either, but it's not as cold as we've had it. Today was pretty cold, so my mom made a triple batch of beef stew for our freezer. Maybe the weather will turn before we can eat it all?

I'm sorry to hear about your leg - I've been dealing with a bum knee, but it sounds a lot easier than what you're dealing with!



HYATTI1
HYATTI1's Photo SparkPoints: (23,247)
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3/13/14 2:50 P

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Let's see...how did you like this last bit of snow. We got between 10 and 12 inches where I am at....the Hubby is still out there plowing the grounds. I live in the country on a horse farm so with the snow we get the drifts. I am so over winter...I want warm weather. My son told me the farmers almanac says we are getting an extremely hot and dry summer. I am not looking forward to that either since I have horses and need the rain for the hay.

I just started a new eating routine that my doctor signed me up with a nutritionist to help me with eating disorders. I am hoping to loose the 75 lbs. I put on while laid up with a shattered leg after an auto accident. I so want to get back on my horses and ride.

Joanna

Co-Leader - Horse Lovers Unite

Co-Leader - Irish Members


www.dreintraining.com and or www.hugs2horses.com


SARBAH77
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3/13/14 9:28 A

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Go ahead and see if you can start some chatter!



HYATTI1
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3/12/14 8:42 P

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It's kind of sad to see that no one is on here......and there are 4 team leaders. What's up with that guys.

take a look at my blog and see what I bought at the MSU Horse Expo.

Co-Leader - Horse Lovers Unite

Co-Leader - Irish Members


www.dreintraining.com and or www.hugs2horses.com


AHTRAP
AHTRAP's Photo Posts: 769
1/12/13 12:04 A

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Who are you calling old??

And now, to find out what Sarah just suckered me in to...

-Partha

There is no stronger drug than reality.

BLC 24 Midnight Mustangs

Have fun storming the castle!

Blog posts bit.ly/W1KAXC


 current weight: 194.8 
 
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SARBAH77
SARBAH77's Photo SparkPoints: (124,294)
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1/11/13 11:30 A

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No. Go away.

(dear everyone else: he's one of my oldest friends on the internet)



AHTRAP
AHTRAP's Photo Posts: 769
1/10/13 8:36 P

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Is this thing on? Anyone? Anyone? Bueller?

-Partha

There is no stronger drug than reality.

BLC 24 Midnight Mustangs

Have fun storming the castle!

Blog posts bit.ly/W1KAXC


 current weight: 194.8 
 
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CLARKBAR01
CLARKBAR01's Photo Posts: 135
1/19/12 2:10 P

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I don't about you all , but the holiday food exposure and trips has me hard at balancing out all those extra carbs. I left my food journal behind when I should not of. I thought routine eating same stuff and amounts would get hard wire in by now. So when offered food that I normally don't eat it is impossible to keep accurate on my intake. To be honest I got lazy.
So any way I am in the process of picking up and keeping a food and activity journal on paper to keep me on my new life style. Winter has me doing indoor workouts and some power walks outdoors. Have a great day


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ROSIEJP
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1/17/11 3:05 P

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In case any one is interested in trying bikram yoga, there's a deal today:
http://livingsocial.com/deals/19286?ref=personalized-link-box-3660495&rpi=3660495


"Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world."
- Joel A. Barker


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GRACEFULIFE
GRACEFULIFE's Photo Posts: 1,703
8/10/10 12:01 A

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As far as Spark is concerned, I'm doing great! As far as the rest of life is concerned... well it's up and down, but improving. So the trend is good!



ROSIEJP
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7/9/10 6:38 P

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This board has been really quiet for some time. How is everyone doing?

"Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world."
- Joel A. Barker


 current weight: 161.0 
 
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SARBAH77
SARBAH77's Photo SparkPoints: (124,294)
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5/12/10 11:15 A

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Let's just say that... perhaps at some point, I tested your theory and maybe it's not 10 pounds worth but it does make a big difference. I laughed.

So good luck with your efforts to quit smoking. And remember to follow your PT's instructions! :)



KAY_1952
KAY_1952's Photo Posts: 522
5/12/10 9:21 A

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That's why i am not going to worry about the weight so much. Hubby still smokes so it is always a temptation. The longest I have lasted is 1 1/2 year. It has really opened my eyes about how it affects others so even when I smoke I do it outside so it won't bother people. Scale is bad today but i think thats because of back problems. Dr asked me if I was having problems with BM but I didn't relate it to back but now realize I am having problems going even with stool softners. That can make scale go up 10lbs. At least that's what Im telling myself ( lol) Have a good day and I will think of you at PT

Kay March 20,1952
Ann Arbor, Michigan


 current weight: 165.0 
 
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SARBAH77
SARBAH77's Photo SparkPoints: (124,294)
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5/11/10 10:04 P

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ooh! Good luck with that; that's got to be one of the hardest things you can ever do!

Good luck with PT. I really loved my physical therapists, between the knee surgery and stress fracture, but now I'm down to seeing a personal trainer again. My right leg is still very weak but I'll get there! Hopefully, it'll help me shed 5-10 more pounds, too. :)

Today was pretty miserable weather. It's been a long time since we've had an all day soaking rain like that!



KAY_1952
KAY_1952's Photo Posts: 522
5/11/10 6:45 P

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Worry about your health first! Right now I'm not doing too well on the diet as I just quit smoking (again) Has been a month now and I have only put on a few lbs so thats good. Normally I pack on about 10 the first week. Also having a problem with my back so not much exercise going on but start PT tomorrow so hopefully will get some relief. Right now if I even walk it makes my whole leg swell up. Pinched the Siatica and can barely stand on my right leg. Anyway take care of that knee.

Kay March 20,1952
Ann Arbor, Michigan


 current weight: 165.0 
 
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SARBAH77
SARBAH77's Photo SparkPoints: (124,294)
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5/11/10 1:20 P

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It really is! I'm certainly no help; would you like to join in moderator duties?

I'm considering walking the Dexter Ann Arbor 5k again this year. I'm not sure I'll be allowed to, what with my major knee surgery then the stress fracture, since we're still trying to fix me just right!



KAY_1952
KAY_1952's Photo Posts: 522
5/10/10 10:19 A

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This team sure is quiet!

Kay March 20,1952
Ann Arbor, Michigan


 current weight: 165.0 
 
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KAY_1952
KAY_1952's Photo Posts: 522
5/9/10 8:03 P

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Happy Mothers day

Kay March 20,1952
Ann Arbor, Michigan


 current weight: 165.0 
 
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KAY_1952
KAY_1952's Photo Posts: 522
3/7/10 9:07 A

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Maybe you should send all the members a spark mail and ask them to check in!

Kay March 20,1952
Ann Arbor, Michigan


 current weight: 165.0 
 
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SARBAH77
SARBAH77's Photo SparkPoints: (124,294)
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10/22/09 2:34 P

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Wow, it's been 2 months since anyone posted here? Yikes!

Well, I had MAJOR knee surgery on 10/13. I got home from the hospital on the 14th and, until I go in to MedSport on the 26th, my instructions are "do nothing." I'm sure you can imagine the unfun of this. Luckily, my mom has been around to cook and clean and stuff!!



KAY_1952
KAY_1952's Photo Posts: 522
10/22/09 1:21 A

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Went out shopping today and it was sunny and beautiful out. I love Fall in Michigan. Hope it stays nice for Halloween.

Kay March 20,1952
Ann Arbor, Michigan


 current weight: 165.0 
 
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LEIGH8210
LEIGH8210's Photo Posts: 151
8/17/09 1:00 P

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We went to the deli! Loved it!! I definitely want to check out the parks and stuff... We visited the campus too and that of course was BEAUTIFUL!!

Nothing just happens!
- Pastor Mike Knowlton
It's always to early to give up!!
- Pastor Mike Knowlton


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SARBAH77
SARBAH77's Photo SparkPoints: (124,294)
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8/17/09 9:32 A

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Leigh, did you go to the deli or Zingerman's Roadhouse? The latter is further from downtown but it's got some really awesome food.

Stuccis is our local ice cream shop - the ice cream is made locally, too! Kilwins is a tasty chocolate shop, also Michigan-based.

Our city and county parks are nice to visit and pretty inexpensive, too!



LEIGH8210
LEIGH8210's Photo Posts: 151
8/13/09 10:58 A

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Well, we like to try new things. Last year we were in Ann Arbor and we tried Zingermans! It was delicious!! We just want to know if there is anything that we should see while we are there. Ill definitely want to take a look at the museums!Thanks

Nothing just happens!
- Pastor Mike Knowlton
It's always to early to give up!!
- Pastor Mike Knowlton


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KAY_1952
KAY_1952's Photo Posts: 522
8/9/09 11:10 A

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Hot and humid here today. I hope I can get my walk in.

Kay March 20,1952
Ann Arbor, Michigan


 current weight: 165.0 
 
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SARBAH77
SARBAH77's Photo SparkPoints: (124,294)
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8/6/09 10:39 P

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Kay, I was on vacation! Home now, glad to be here.

leigh! Tell us more about your interests!

For example, campus has a great art museum and a fun natural history museum. The main drag through downtown is nothing but restaurants. Tell us what you like (steak? italian? vegetarian? breweries?) and we can help point you in the right direction!



LEIGH8210
LEIGH8210's Photo Posts: 151
8/6/09 10:45 A

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Hello everyone!!
My boyfriend and I are taking a trip to the wonderful Ann Arbor next month... Any places that you would recommend for us to visit, see, eat?? We want to get more familiar with the area before we make Ann Arbor our home =)

Nothing just happens!
- Pastor Mike Knowlton
It's always to early to give up!!
- Pastor Mike Knowlton


 Pounds lost: 11.0 
 
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KAY_1952
KAY_1952's Photo Posts: 522
8/5/09 1:51 P

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Go TEAM! Where is everyone?

Kay March 20,1952
Ann Arbor, Michigan


 current weight: 165.0 
 
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SARBAH77
SARBAH77's Photo SparkPoints: (124,294)
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7/24/09 12:56 P

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I've been enjoying the cooler weather this summer. It really works for me!!

And the timing has been good, since we got new windows on Tuesday and there was no rain. Whew!!



KAY_1952
KAY_1952's Photo Posts: 522
7/24/09 9:13 A

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Hi all getting ready to go out in the yard today. Got some nice rain yesterday

Kay March 20,1952
Ann Arbor, Michigan


 current weight: 165.0 
 
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MAMAMIAX3
MAMAMIAX3's Photo SparkPoints: (0)
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7/23/09 12:08 P

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I've had some posts, not much response, so thanks for the suggestion. I like the group I joined, the 40+ group, really active and supportive. Good luck in your group!


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SARBAH77
SARBAH77's Photo SparkPoints: (124,294)
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7/22/09 9:51 P

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MamaMia, you are certainly welcome to start some discussions here and see what happens of it! I'm sure other members would love to hear your ideas!



MAMAMIAX3
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7/22/09 6:40 P

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I was also wondering why this is such an inactive group? Disappointing...


 Pounds lost: 12.1 
 
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SARBAH77
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7/19/09 5:39 P

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Maybe we're just all in hiding?! ;)



KAY_1952
KAY_1952's Photo Posts: 522
7/18/09 11:32 A

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What's up with this team? I thought Ann Arbor was full of health nuts. Are we the only ones who are over weight? LOL

Kay March 20,1952
Ann Arbor, Michigan


 current weight: 165.0 
 
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SARBAH77
SARBAH77's Photo SparkPoints: (124,294)
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3/9/09 2:24 P

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Welcome back, Kay! :)



KAY_1952
KAY_1952's Photo Posts: 522
3/7/09 2:30 P

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Im back from 2 months in Missouri with no internet so for all intents I'm new here again. Hope to catch up soon though.

Kay March 20,1952
Ann Arbor, Michigan


 current weight: 165.0 
 
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MOMOKO
MOMOKO's Photo Posts: 1,605
12/28/08 12:41 A

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Yes, it was supposed to be a record high in the 60's today. Very strange.

Intelligence, guided by kindness, is the highest wisdom.

~Robert Ingersoll


 current weight: 286.0 
 
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SARBAH77
SARBAH77's Photo SparkPoints: (124,294)
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12/27/08 8:05 P

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Sure did! Found our whole driveway today! What crazy weather, on top of yesterday's freezing rain/ice covered roads.



KAY_1952
KAY_1952's Photo Posts: 522
12/27/08 7:12 P

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Warm weather did all my shoveling for me.

Kay March 20,1952
Ann Arbor, Michigan


 current weight: 165.0 
 
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MOMOKO
MOMOKO's Photo Posts: 1,605
12/24/08 11:44 P

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Happy Solstice

Intelligence, guided by kindness, is the highest wisdom.

~Robert Ingersoll


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KAY_1952
KAY_1952's Photo Posts: 522
12/23/08 10:02 A

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Merry Christmas Everyone!

Kay March 20,1952
Ann Arbor, Michigan


 current weight: 165.0 
 
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SARBAH77
SARBAH77's Photo SparkPoints: (124,294)
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12/21/08 9:17 P

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I aggrevated the tendonitis in both shoulders and put my lower back into spasms when shoveling. Maybe some year my DH and I will remember to buy a snowblower, early.

I stayed in this weekend. Finally a plow came down our street at about 2pm. Abour 48 hours earlier than that big storm we had last December. Anyway, good news since we usually have to turn left on to a busy road and doing it through 9" of snow is kind of... difficult!



MOMOKO
MOMOKO's Photo Posts: 1,605
12/21/08 4:17 A

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Enjoying the snow. Wish I could get out there and help shovel. It's great exercise and afterward you don't need to worry about going to the gym for the day.

Intelligence, guided by kindness, is the highest wisdom.

~Robert Ingersoll


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MOMOKO
MOMOKO's Photo Posts: 1,605
12/1/08 1:48 A

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That's what happens in a depression.

Intelligence, guided by kindness, is the highest wisdom.

~Robert Ingersoll


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SARBAH77
SARBAH77's Photo SparkPoints: (124,294)
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11/30/08 8:16 P

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I was in IL and we went shopping. The malls were surprisingly quiet!



MOMOKO
MOMOKO's Photo Posts: 1,605
11/29/08 10:42 P

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Nope

Intelligence, guided by kindness, is the highest wisdom.

~Robert Ingersoll


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KAY_1952
KAY_1952's Photo Posts: 522
11/29/08 1:43 P

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Anyone go shopping yesterday? I had hubby drive and drop me at a store and just called him on the cell when I was done. Not fighting for parking this year

Kay March 20,1952
Ann Arbor, Michigan


 current weight: 165.0 
 
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MOMOKO
MOMOKO's Photo Posts: 1,605
11/20/08 11:47 P

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Hope you feel better soon. I actually like the snow.

Intelligence, guided by kindness, is the highest wisdom.

~Robert Ingersoll


 current weight: 286.0 
 
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SARBAH77
SARBAH77's Photo SparkPoints: (124,294)
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11/20/08 8:18 A

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It snowed again this morning! Harrumph!!

Also, nurse said it would be 2 weeks before I feel like normal. Oh, man...!



MOMOKO
MOMOKO's Photo Posts: 1,605
11/18/08 8:57 P

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Snow? What snow? lol

Intelligence, guided by kindness, is the highest wisdom.

~Robert Ingersoll


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SARBAH77
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11/17/08 6:41 P

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I had some minor surgery on Friday. Man, the family surgical waiting area is nicer than it was in 2005... the last time I had surgery. Tired of surgery.

Also, what's with the snow?!



MOMOKO
MOMOKO's Photo Posts: 1,605
11/16/08 8:07 P

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Aww...I hope he feels better soon. Poor little guy.

Intelligence, guided by kindness, is the highest wisdom.

~Robert Ingersoll


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KAY_1952
KAY_1952's Photo Posts: 522
11/15/08 1:54 P

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I get my grandson tonight. He is either cutting teeth or has a chest cold. It's hard to tell because he gets the same symptoms for both. I sure hope he is feeling better tonight.

Kay March 20,1952
Ann Arbor, Michigan


 current weight: 165.0 
 
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MOMOKO
MOMOKO's Photo Posts: 1,605
11/1/08 8:17 P

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I had my granddaughter over last night while her parents went to a scary movie. I think they fed her too much candy during the day though because she cried the whole time she was here. She is usually happy to stay with me.

Intelligence, guided by kindness, is the highest wisdom.

~Robert Ingersoll


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