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  FORUM:   General Team Discussion Forum
TOPIC:   Boost your Metabolism-and Burn more Calories 


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SEPT_FIRE
SEPT_FIRE's Photo SparkPoints: (15,811)
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Posts: 382
4/14/14 11:20 A

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I like lemon or orange in my water.

Prefer to eat the cucumbers but I will try them in water next time I have some.

Nothing spicy for me thanks.

Connie


Connie - Wisconsin

The only time we fail is if we refuse to try.

Today is the first day of the rest of my life. I will live it as the gift from God that it is.


 current weight: 169.8 
 
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ICEGODDESSUK
ICEGODDESSUK's Photo SparkPoints: (493)
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4/13/14 5:43 A

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Simple but effective emoticon ... thank you.


 Pounds lost: 2.0 
 
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NOFRETS
NOFRETS's Photo SparkPoints: (31,744)
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9/19/13 9:58 A

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Very interesting. Thank you for sharing, Janice! emoticon

~ Criss

What lies behind us and what lies before us are tiny matters compared to what lies within us.
--Ralph Waldo Emerson


 Pounds lost: 25.0 
 
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ELAINESHAFF
ELAINESHAFF's Photo SparkPoints: (121,311)
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9/18/13 10:04 P

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I would try any of them except the cayenne pepper. Does not sound like something I could handle.

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



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STITCHINGNAN
STITCHINGNAN's Photo Posts: 9,537
9/18/13 8:28 A

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I start every day with lemon juice in warm water
Like you I wouldn't have cayenne pepper but happy with fruit or cucumber

Irene in Nottinghamshire UK


FLASUN
FLASUN's Photo SparkPoints: (97,502)
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9/18/13 8:22 A

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www.ivillage.com/boost-your-metabolism-and
-burn-more-calories/4-a-546347?nlcid=d
t|09-18-2013|&_mid=2219632&_rid=221963
2.7203.91991


Cayenne Pepper is the only one I wouldn't want to try. Can't have spicy things!!!

Which one of these have you tried? emoticon

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

Leader 50 Plus For All Team

Co-Captain of BLC25 Sunset Stingrays 4-30-14


 current weight: 169.5 
 
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