Yes, Jody I was also surprised with that one!!!
Here is their explanation:
Cottage cheese contains selenium, a powerful antioxidant that can strengthen the immune system, says Hertz. To give your immune system a boost, try this breakfast parfait which combines cottage cheese with vitamin C-rich papaya and wheat germ. www.ivillage.com/14-breakfast-foods-fight-
Here is the link for explanation to all the items listed
"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran
"When things go wrong, don't go with them" Elvis Presley
"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley
"Inner beauty should be the most important part of improving one's self.
Leader 50 Plus For All Team
BLC24 - "Sunset Stingrays" 1-15-14
| current weight: 169.5