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FLASUN's Photo FLASUN SparkPoints: (182,631)
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Posts: 35,022
2/28/16 4:40 A

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 183.5 
 
188
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169
159.5
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FLASUN's Photo FLASUN SparkPoints: (182,631)
Fitness Minutes: (43,284)
Posts: 35,022
2/26/16 6:04 A

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emoticon

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 183.5 
 
188
178.5
169
159.5
150
NOLAHORSERIDER's Photo NOLAHORSERIDER Posts: 7,592
2/25/16 7:35 P

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My name is Nola
I live in Chiefland, FL - EST

God Bless America
Pray Hard, Work Hard, Track Everything, and Keep Moving.

We can do it!!! Go Daisies! Let's keep it moving!!!! www.sparkpeople.com/myspark/stay-on-
track-calendar.asp


 current weight: 145.5 
 
149.3
147.475
145.65
143.825
142
FLASUN's Photo FLASUN SparkPoints: (182,631)
Fitness Minutes: (43,284)
Posts: 35,022
2/22/16 2:34 P

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 183.5 
 
188
178.5
169
159.5
150
NOLAHORSERIDER's Photo NOLAHORSERIDER Posts: 7,592
2/22/16 1:27 P

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My name is Nola
I live in Chiefland, FL - EST

God Bless America
Pray Hard, Work Hard, Track Everything, and Keep Moving.

We can do it!!! Go Daisies! Let's keep it moving!!!! www.sparkpeople.com/myspark/stay-on-
track-calendar.asp


 current weight: 145.5 
 
149.3
147.475
145.65
143.825
142
FLASUN's Photo FLASUN SparkPoints: (182,631)
Fitness Minutes: (43,284)
Posts: 35,022
2/20/16 4:31 A

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 183.5 
 
188
178.5
169
159.5
150
FLASUN's Photo FLASUN SparkPoints: (182,631)
Fitness Minutes: (43,284)
Posts: 35,022
2/15/16 6:01 P

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 183.5 
 
188
178.5
169
159.5
150
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 149,236
2/14/16 2:16 A

Community Team Member

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
FOXBAY99's Photo FOXBAY99 SparkPoints: (70,088)
Fitness Minutes: (20,024)
Posts: 12,196
2/13/16 7:47 P

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Where there's a will, there's a way.
- An old English Prove

If it's important to you you'll find a way.
If not, you'll find an excuse.
- Frank Banks.

Strive for progress, not perfection.
- SparkPeople.


 December Minutes: 543
 
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FLASUN's Photo FLASUN SparkPoints: (182,631)
Fitness Minutes: (43,284)
Posts: 35,022
2/7/16 5:14 A

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 183.5 
 
188
178.5
169
159.5
150
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 149,236
2/7/16 4:58 A

Community Team Member

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
FLASUN's Photo FLASUN SparkPoints: (182,631)
Fitness Minutes: (43,284)
Posts: 35,022
2/5/16 4:06 A

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 183.5 
 
188
178.5
169
159.5
150
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 149,236
2/5/16 3:36 A

Community Team Member

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
FLASUN's Photo FLASUN SparkPoints: (182,631)
Fitness Minutes: (43,284)
Posts: 35,022
2/4/16 4:28 A

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 183.5 
 
188
178.5
169
159.5
150
INDORTY's Photo INDORTY SparkPoints: (105,760)
Fitness Minutes: (23,661)
Posts: 13,922
2/3/16 5:23 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 105,760
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
FLASUN's Photo FLASUN SparkPoints: (182,631)
Fitness Minutes: (43,284)
Posts: 35,022
2/3/16 5:32 A

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 183.5 
 
188
178.5
169
159.5
150
INDORTY's Photo INDORTY SparkPoints: (105,760)
Fitness Minutes: (23,661)
Posts: 13,922
2/2/16 8:55 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 105,760
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
FLASUN's Photo FLASUN SparkPoints: (182,631)
Fitness Minutes: (43,284)
Posts: 35,022
2/2/16 5:56 A

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 183.5 
 
188
178.5
169
159.5
150
INDORTY's Photo INDORTY SparkPoints: (105,760)
Fitness Minutes: (23,661)
Posts: 13,922
1/31/16 4:15 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 105,760
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
FLASUN's Photo FLASUN SparkPoints: (182,631)
Fitness Minutes: (43,284)
Posts: 35,022
1/31/16 5:18 A

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 183.5 
 
188
178.5
169
159.5
150
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 149,236
1/31/16 4:16 A

Community Team Member

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
NOLAHORSERIDER's Photo NOLAHORSERIDER Posts: 7,592
1/30/16 9:02 P

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emoticon after day 28s of 10,000+ steps. Woohoo!!!

My name is Nola
I live in Chiefland, FL - EST

God Bless America
Pray Hard, Work Hard, Track Everything, and Keep Moving.

We can do it!!! Go Daisies! Let's keep it moving!!!! www.sparkpeople.com/myspark/stay-on-
track-calendar.asp


 current weight: 145.5 
 
149.3
147.475
145.65
143.825
142
INDORTY's Photo INDORTY SparkPoints: (105,760)
Fitness Minutes: (23,661)
Posts: 13,922
1/30/16 4:23 P

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emoticon

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 105,760
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
FLASUN's Photo FLASUN SparkPoints: (182,631)
Fitness Minutes: (43,284)
Posts: 35,022
1/30/16 4:22 A

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emoticon

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 183.5 
 
188
178.5
169
159.5
150
NOLAHORSERIDER's Photo NOLAHORSERIDER Posts: 7,592
1/29/16 9:30 P

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emoticon Ready for bed now! :D

My name is Nola
I live in Chiefland, FL - EST

God Bless America
Pray Hard, Work Hard, Track Everything, and Keep Moving.

We can do it!!! Go Daisies! Let's keep it moving!!!! www.sparkpeople.com/myspark/stay-on-
track-calendar.asp


 current weight: 145.5 
 
149.3
147.475
145.65
143.825
142
INDORTY's Photo INDORTY SparkPoints: (105,760)
Fitness Minutes: (23,661)
Posts: 13,922
1/29/16 6:11 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 105,760
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
FLASUN's Photo FLASUN SparkPoints: (182,631)
Fitness Minutes: (43,284)
Posts: 35,022
1/29/16 3:36 A

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emoticon

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 183.5 
 
188
178.5
169
159.5
150
INDORTY's Photo INDORTY SparkPoints: (105,760)
Fitness Minutes: (23,661)
Posts: 13,922
1/28/16 5:58 P

My SparkPage
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emoticon

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 105,760
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
FLASUN's Photo FLASUN SparkPoints: (182,631)
Fitness Minutes: (43,284)
Posts: 35,022
1/28/16 10:47 A

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 183.5 
 
188
178.5
169
159.5
150
GRANDMASHUNGRY's Photo GRANDMASHUNGRY SparkPoints: (53,941)
Fitness Minutes: (54,589)
Posts: 3,767
1/28/16 8:14 A

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emoticon Didn't sleep well last night.....

~Terri~
~ILLINOIS~
~Sunset Stingray BLC 24~
~FEROCIOUS PINK VIKINGS BLC 26 ~
~BRONZE WELLNESS WARRIORS BLC 29~
~BRONZE WELLNESS WARRIORS BLC 31~
~BRONZE WELLNESS WARRIORS BLC 32~



************************************
WISH IT - DREAM IT- DO IT
************************************




 current weight: 143.2 
 
148
141
134
127
120
INDORTY's Photo INDORTY SparkPoints: (105,760)
Fitness Minutes: (23,661)
Posts: 13,922
1/21/16 4:33 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 105,760
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
FLASUN's Photo FLASUN SparkPoints: (182,631)
Fitness Minutes: (43,284)
Posts: 35,022
1/21/16 6:06 A

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emoticon

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 183.5 
 
188
178.5
169
159.5
150
INDORTY's Photo INDORTY SparkPoints: (105,760)
Fitness Minutes: (23,661)
Posts: 13,922
1/20/16 5:47 P

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emoticon

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 105,760
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
FLASUN's Photo FLASUN SparkPoints: (182,631)
Fitness Minutes: (43,284)
Posts: 35,022
1/20/16 5:35 A

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 183.5 
 
188
178.5
169
159.5
150
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 149,236
1/20/16 1:12 A

Community Team Member

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
INDORTY's Photo INDORTY SparkPoints: (105,760)
Fitness Minutes: (23,661)
Posts: 13,922
1/19/16 8:21 P

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emoticon Joanie

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 105,760
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
HOPEFULCAN's Photo HOPEFULCAN Posts: 7,709
1/19/16 7:04 P

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************....J******** The person who sends out positive thoughts activates the world around him positively and draws back to himself positive results. - Norman Vincent Peale



 Pounds lost: 5.5 
 
0
3.25
6.5
9.75
13
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 149,236
1/18/16 5:15 P

Community Team Member

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
INDORTY's Photo INDORTY SparkPoints: (105,760)
Fitness Minutes: (23,661)
Posts: 13,922
1/18/16 3:50 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 105,760
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
FLASUN's Photo FLASUN SparkPoints: (182,631)
Fitness Minutes: (43,284)
Posts: 35,022
1/18/16 11:51 A

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 183.5 
 
188
178.5
169
159.5
150
GRANDMASHUNGRY's Photo GRANDMASHUNGRY SparkPoints: (53,941)
Fitness Minutes: (54,589)
Posts: 3,767
1/18/16 9:14 A

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emoticon

~Terri~
~ILLINOIS~
~Sunset Stingray BLC 24~
~FEROCIOUS PINK VIKINGS BLC 26 ~
~BRONZE WELLNESS WARRIORS BLC 29~
~BRONZE WELLNESS WARRIORS BLC 31~
~BRONZE WELLNESS WARRIORS BLC 32~



************************************
WISH IT - DREAM IT- DO IT
************************************




 current weight: 143.2 
 
148
141
134
127
120
INDORTY's Photo INDORTY SparkPoints: (105,760)
Fitness Minutes: (23,661)
Posts: 13,922
1/16/16 4:09 P

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emoticon

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 105,760
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
FLASUN's Photo FLASUN SparkPoints: (182,631)
Fitness Minutes: (43,284)
Posts: 35,022
1/16/16 5:40 A

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emoticon (broken refrig!!!)

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 183.5 
 
188
178.5
169
159.5
150
INDORTY's Photo INDORTY SparkPoints: (105,760)
Fitness Minutes: (23,661)
Posts: 13,922
1/13/16 7:44 P

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emoticon

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 105,760
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
LIKETHEPHOENIX's Photo LIKETHEPHOENIX SparkPoints: (27,126)
Fitness Minutes: (3,844)
Posts: 811
1/13/16 6:45 P

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GRAMMIE1959 Posts: 2,135
1/12/16 7:29 P

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Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.
Norman Vincent Peale



 current weight: 263.2 
 
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INDORTY's Photo INDORTY SparkPoints: (105,760)
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Posts: 13,922
1/12/16 2:53 P

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emoticon Janice (Fl)

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 105,760
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
FLASUN's Photo FLASUN SparkPoints: (182,631)
Fitness Minutes: (43,284)
Posts: 35,022
1/12/16 5:21 A

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 183.5 
 
188
178.5
169
159.5
150
INDORTY's Photo INDORTY SparkPoints: (105,760)
Fitness Minutes: (23,661)
Posts: 13,922
1/11/16 2:52 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 105,760
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
FLASUN's Photo FLASUN SparkPoints: (182,631)
Fitness Minutes: (43,284)
Posts: 35,022
1/11/16 12:52 P

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 183.5 
 
188
178.5
169
159.5
150
SEPT_FIRE's Photo SEPT_FIRE SparkPoints: (39,414)
Fitness Minutes: (13,690)
Posts: 859
1/11/16 10:17 A

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Connie - Wisconsin

The only time we fail is if we refuse to try.

Today is the first day of the rest of my life. I will live it as the gift from God that it is.

Ask yourself, "Am I really hungry or am I just responding to something else that is happening?"

www.youtube.com/watch?v=A7ChoM2Rh60


 current weight: 150.9 
 
185
175
165
155
145
FLASUN's Photo FLASUN SparkPoints: (182,631)
Fitness Minutes: (43,284)
Posts: 35,022
1/9/16 4:02 P

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 183.5 
 
188
178.5
169
159.5
150
INDORTY's Photo INDORTY SparkPoints: (105,760)
Fitness Minutes: (23,661)
Posts: 13,922
1/9/16 2:47 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 105,760
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
GRAMMIE1959 Posts: 2,135
1/9/16 12:02 P

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emoticon

Edited by: GRAMMIE1959 at: 1/9/2016 (12:02)
Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.
Norman Vincent Peale



 current weight: 263.2 
 
300
287.5
275
262.5
250
INDORTY's Photo INDORTY SparkPoints: (105,760)
Fitness Minutes: (23,661)
Posts: 13,922
1/8/16 1:25 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 105,760
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
FLASUN's Photo FLASUN SparkPoints: (182,631)
Fitness Minutes: (43,284)
Posts: 35,022
1/8/16 1:25 P

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emoticon Surprise party tonight for another Elvis Fan!

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 183.5 
 
188
178.5
169
159.5
150
SEPT_FIRE's Photo SEPT_FIRE SparkPoints: (39,414)
Fitness Minutes: (13,690)
Posts: 859
1/8/16 10:19 A

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Connie - Wisconsin

The only time we fail is if we refuse to try.

Today is the first day of the rest of my life. I will live it as the gift from God that it is.

Ask yourself, "Am I really hungry or am I just responding to something else that is happening?"

www.youtube.com/watch?v=A7ChoM2Rh60


 current weight: 150.9 
 
185
175
165
155
145
INDORTY's Photo INDORTY SparkPoints: (105,760)
Fitness Minutes: (23,661)
Posts: 13,922
1/7/16 4:11 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 105,760
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
FLASUN's Photo FLASUN SparkPoints: (182,631)
Fitness Minutes: (43,284)
Posts: 35,022
1/7/16 9:22 A

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very CUTE post Nola!!!!



"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 183.5 
 
188
178.5
169
159.5
150
NOLAHORSERIDER's Photo NOLAHORSERIDER Posts: 7,592
1/7/16 9:11 A

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My name is Nola
I live in Chiefland, FL - EST

God Bless America
Pray Hard, Work Hard, Track Everything, and Keep Moving.

We can do it!!! Go Daisies! Let's keep it moving!!!! www.sparkpeople.com/myspark/stay-on-
track-calendar.asp


 current weight: 145.5 
 
149.3
147.475
145.65
143.825
142
FLASUN's Photo FLASUN SparkPoints: (182,631)
Fitness Minutes: (43,284)
Posts: 35,022
1/2/16 3:20 P

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"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 183.5 
 
188
178.5
169
159.5
150
INDORTY's Photo INDORTY SparkPoints: (105,760)
Fitness Minutes: (23,661)
Posts: 13,922
1/1/16 3:01 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 105,760
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
INDORTY's Photo INDORTY SparkPoints: (105,760)
Fitness Minutes: (23,661)
Posts: 13,922
12/26/15 3:27 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 105,760
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
IMEMINE1's Photo IMEMINE1 Posts: 3,633
12/26/15 1:02 P

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Donna
from Bernville, PA
BLC 27-28-29-30-31-32
Powerful Prism Panther team
Focus....Eat right & keep moving!!
Eastern time



 current weight: 0.0  under
 
5
2.5
0
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-5
INDORTY's Photo INDORTY SparkPoints: (105,760)
Fitness Minutes: (23,661)
Posts: 13,922
12/22/15 3:25 P

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emoticon Janice

cheers from Sharyn,
Co-leader of 50 Plus For ALL team
May you all find your perfect comfort zone in all you do
eat less; move more

www.sparkpeople.com/myspark/stay-on-
track-calendar.asp
sparkpeople.com/myspark/planner.asp


Total SparkPoints: 105,760
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
FLASUN's Photo FLASUN SparkPoints: (182,631)
Fitness Minutes: (43,284)
Posts: 35,022
12/22/15 3:23 P

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I had my doctor check up- and the GOOD news is: My cholesterol he told me was EXCELLENT!!! emoticon

"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC32 (Cabana Princess)

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 183.5 
 
188
178.5
169
159.5
150
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