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INDORTY's Photo INDORTY SparkPoints: (42,839)
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5/23/15 6:04 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team

May you all find your perfect comfort zone in all you do

}}eat less; move more{{


 Pounds lost: 27.0 
 
0
13.75
27.5
41.25
55
NEW-CAZ's Photo NEW-CAZ SparkPoints: (272,075)
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Posts: 20,653
5/23/15 3:05 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
Fav quote
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27 co-cap
BLC 28
www.blcpanthers.com/


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
INDORTY's Photo INDORTY SparkPoints: (42,839)
Fitness Minutes: (16,107)
Posts: 6,275
5/22/15 11:05 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team

May you all find your perfect comfort zone in all you do

}}eat less; move more{{


 Pounds lost: 27.0 
 
0
13.75
27.5
41.25
55
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (149,062)
Fitness Minutes: (94,630)
Posts: 9,654
5/22/15 10:53 P

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Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
230
216.25
202.5
188.75
175
INDORTY's Photo INDORTY SparkPoints: (42,839)
Fitness Minutes: (16,107)
Posts: 6,275
5/21/15 5:49 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team

May you all find your perfect comfort zone in all you do

}}eat less; move more{{


 Pounds lost: 27.0 
 
0
13.75
27.5
41.25
55
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (149,062)
Fitness Minutes: (94,630)
Posts: 9,654
5/21/15 8:27 A

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Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
230
216.25
202.5
188.75
175
NEW-CAZ's Photo NEW-CAZ SparkPoints: (272,075)
Fitness Minutes: (192,374)
Posts: 20,653
5/21/15 3:01 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
Fav quote
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27 co-cap
BLC 28
www.blcpanthers.com/


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (149,062)
Fitness Minutes: (94,630)
Posts: 9,654
5/20/15 9:28 P

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Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
230
216.25
202.5
188.75
175
NEW-CAZ's Photo NEW-CAZ SparkPoints: (272,075)
Fitness Minutes: (192,374)
Posts: 20,653
5/20/15 3:28 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
Fav quote
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27 co-cap
BLC 28
www.blcpanthers.com/


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
INDORTY's Photo INDORTY SparkPoints: (42,839)
Fitness Minutes: (16,107)
Posts: 6,275
5/20/15 12:28 A

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team

May you all find your perfect comfort zone in all you do

}}eat less; move more{{


 Pounds lost: 27.0 
 
0
13.75
27.5
41.25
55
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (149,062)
Fitness Minutes: (94,630)
Posts: 9,654
5/19/15 10:15 P

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Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
230
216.25
202.5
188.75
175
INDORTY's Photo INDORTY SparkPoints: (42,839)
Fitness Minutes: (16,107)
Posts: 6,275
5/19/15 5:00 P

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I hope you behaved yourself yesterday Caz. emoticon

me?? emoticon

cheers from Sharyn,
Co-leader of 50 Plus For ALL team

May you all find your perfect comfort zone in all you do

}}eat less; move more{{


 Pounds lost: 27.0 
 
0
13.75
27.5
41.25
55
NEW-CAZ's Photo NEW-CAZ SparkPoints: (272,075)
Fitness Minutes: (192,374)
Posts: 20,653
5/19/15 3:37 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
Fav quote
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27 co-cap
BLC 28
www.blcpanthers.com/


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
INDORTY's Photo INDORTY SparkPoints: (42,839)
Fitness Minutes: (16,107)
Posts: 6,275
5/18/15 5:19 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team

May you all find your perfect comfort zone in all you do

}}eat less; move more{{


 Pounds lost: 27.0 
 
0
13.75
27.5
41.25
55
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (149,062)
Fitness Minutes: (94,630)
Posts: 9,654
5/18/15 7:34 A

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Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
230
216.25
202.5
188.75
175
NEW-CAZ's Photo NEW-CAZ SparkPoints: (272,075)
Fitness Minutes: (192,374)
Posts: 20,653
5/18/15 3:14 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
Fav quote
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27 co-cap
BLC 28
www.blcpanthers.com/


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (149,062)
Fitness Minutes: (94,630)
Posts: 9,654
5/17/15 10:40 P

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Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
230
216.25
202.5
188.75
175
INDORTY's Photo INDORTY SparkPoints: (42,839)
Fitness Minutes: (16,107)
Posts: 6,275
5/16/15 4:21 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team

May you all find your perfect comfort zone in all you do

}}eat less; move more{{


 Pounds lost: 27.0 
 
0
13.75
27.5
41.25
55
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 140,784
5/16/15 1:50 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
INDORTY's Photo INDORTY SparkPoints: (42,839)
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5/15/15 5:25 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team

May you all find your perfect comfort zone in all you do

}}eat less; move more{{


 Pounds lost: 27.0 
 
0
13.75
27.5
41.25
55
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 140,784
5/15/15 8:55 A

Community Team Member

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
INDORTY's Photo INDORTY SparkPoints: (42,839)
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5/15/15 1:20 A

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team

May you all find your perfect comfort zone in all you do

}}eat less; move more{{


 Pounds lost: 27.0 
 
0
13.75
27.5
41.25
55
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 140,784
5/15/15 12:15 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (149,062)
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5/14/15 11:43 P

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Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
230
216.25
202.5
188.75
175
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 140,784
5/14/15 1:28 A

Community Team Member

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
INDORTY's Photo INDORTY SparkPoints: (42,839)
Fitness Minutes: (16,107)
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5/13/15 10:18 P

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emoticon emoticon (sore feet)

cheers from Sharyn,
Co-leader of 50 Plus For ALL team

May you all find your perfect comfort zone in all you do

}}eat less; move more{{


 Pounds lost: 27.0 
 
0
13.75
27.5
41.25
55
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (149,062)
Fitness Minutes: (94,630)
Posts: 9,654
5/13/15 10:05 P

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Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
230
216.25
202.5
188.75
175
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 140,784
5/12/15 6:28 P

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emoticon SHARYN!

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
INDORTY's Photo INDORTY SparkPoints: (42,839)
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5/12/15 6:27 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team

May you all find your perfect comfort zone in all you do

}}eat less; move more{{


 Pounds lost: 27.0 
 
0
13.75
27.5
41.25
55
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 140,784
5/12/15 6:10 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
INDORTY's Photo INDORTY SparkPoints: (42,839)
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5/12/15 5:44 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team

May you all find your perfect comfort zone in all you do

}}eat less; move more{{


 Pounds lost: 27.0 
 
0
13.75
27.5
41.25
55
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (149,062)
Fitness Minutes: (94,630)
Posts: 9,654
5/12/15 10:59 A

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Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
230
216.25
202.5
188.75
175
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 140,784
5/12/15 9:09 A

Community Team Member

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
NEW-CAZ's Photo NEW-CAZ SparkPoints: (272,075)
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5/12/15 2:51 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
Fav quote
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27 co-cap
BLC 28
www.blcpanthers.com/


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
INDORTY's Photo INDORTY SparkPoints: (42,839)
Fitness Minutes: (16,107)
Posts: 6,275
5/11/15 4:57 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team

May you all find your perfect comfort zone in all you do

}}eat less; move more{{


 Pounds lost: 27.0 
 
0
13.75
27.5
41.25
55
NEW-CAZ's Photo NEW-CAZ SparkPoints: (272,075)
Fitness Minutes: (192,374)
Posts: 20,653
5/11/15 2:49 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
Fav quote
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27 co-cap
BLC 28
www.blcpanthers.com/


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
INDORTY's Photo INDORTY SparkPoints: (42,839)
Fitness Minutes: (16,107)
Posts: 6,275
5/9/15 3:58 A

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team

May you all find your perfect comfort zone in all you do

}}eat less; move more{{


 Pounds lost: 27.0 
 
0
13.75
27.5
41.25
55
NEW-CAZ's Photo NEW-CAZ SparkPoints: (272,075)
Fitness Minutes: (192,374)
Posts: 20,653
5/9/15 3:39 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
Fav quote
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27 co-cap
BLC 28
www.blcpanthers.com/


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (149,062)
Fitness Minutes: (94,630)
Posts: 9,654
5/8/15 9:47 P

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Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
230
216.25
202.5
188.75
175
INDORTY's Photo INDORTY SparkPoints: (42,839)
Fitness Minutes: (16,107)
Posts: 6,275
5/8/15 5:54 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team

May you all find your perfect comfort zone in all you do

}}eat less; move more{{


 Pounds lost: 27.0 
 
0
13.75
27.5
41.25
55
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (149,062)
Fitness Minutes: (94,630)
Posts: 9,654
5/8/15 3:35 P

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emoticon varoooommmmmmmmmmmmmm!!

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
230
216.25
202.5
188.75
175
INDORTY's Photo INDORTY SparkPoints: (42,839)
Fitness Minutes: (16,107)
Posts: 6,275
5/7/15 11:05 P

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emoticon

cheers from Sharyn,
Co-leader of 50 Plus For ALL team

May you all find your perfect comfort zone in all you do

}}eat less; move more{{


 Pounds lost: 27.0 
 
0
13.75
27.5
41.25
55
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (149,062)
Fitness Minutes: (94,630)
Posts: 9,654
5/7/15 9:35 P

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emoticon

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
230
216.25
202.5
188.75
175
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 140,784
11/20/14 3:00 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
INDORTY's Photo INDORTY SparkPoints: (42,839)
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11/20/14 2:56 A

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I am so ready for bed & emoticon

cheers from Sharyn,
Co-leader of 50 Plus For ALL team

May you all find your perfect comfort zone in all you do

}}eat less; move more{{


 Pounds lost: 27.0 
 
0
13.75
27.5
41.25
55
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 140,784
11/20/14 2:50 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
INDORTY's Photo INDORTY SparkPoints: (42,839)
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11/19/14 4:20 P

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emoticon emoticon

cheers from Sharyn,
Co-leader of 50 Plus For ALL team

May you all find your perfect comfort zone in all you do

}}eat less; move more{{


 Pounds lost: 27.0 
 
0
13.75
27.5
41.25
55
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (149,062)
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11/19/14 8:39 A

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Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 140,784
10/28/14 5:43 P

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
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10/28/14 4:24 P

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cheers from Sharyn,
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May you all find your perfect comfort zone in all you do

}}eat less; move more{{


 Pounds lost: 27.0 
 
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10/25/14 3:40 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team

May you all find your perfect comfort zone in all you do

}}eat less; move more{{


 Pounds lost: 27.0 
 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 140,784
10/25/14 3:25 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
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10/18/14 9:18 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team

May you all find your perfect comfort zone in all you do

}}eat less; move more{{


 Pounds lost: 27.0 
 
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27.5
41.25
55
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (149,062)
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10/18/14 9:04 P

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Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
230
216.25
202.5
188.75
175
INDORTY's Photo INDORTY SparkPoints: (42,839)
Fitness Minutes: (16,107)
Posts: 6,275
10/17/14 3:49 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team

May you all find your perfect comfort zone in all you do

}}eat less; move more{{


 Pounds lost: 27.0 
 
0
13.75
27.5
41.25
55
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10/17/14 9:54 A

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Barb
Grand Rapids, MI
EST



 current weight: 194.2 
 
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10/17/14 9:50 A

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Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
230
216.25
202.5
188.75
175
INDORTY's Photo INDORTY SparkPoints: (42,839)
Fitness Minutes: (16,107)
Posts: 6,275
10/16/14 4:35 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team

May you all find your perfect comfort zone in all you do

}}eat less; move more{{


 Pounds lost: 27.0 
 
0
13.75
27.5
41.25
55
INDORTY's Photo INDORTY SparkPoints: (42,839)
Fitness Minutes: (16,107)
Posts: 6,275
10/14/14 4:29 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team

May you all find your perfect comfort zone in all you do

}}eat less; move more{{


 Pounds lost: 27.0 
 
0
13.75
27.5
41.25
55
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (149,062)
Fitness Minutes: (94,630)
Posts: 9,654
10/14/14 3:44 P

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Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
230
216.25
202.5
188.75
175
INDORTY's Photo INDORTY SparkPoints: (42,839)
Fitness Minutes: (16,107)
Posts: 6,275
10/14/14 1:49 A

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team

May you all find your perfect comfort zone in all you do

}}eat less; move more{{


 Pounds lost: 27.0 
 
0
13.75
27.5
41.25
55
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (149,062)
Fitness Minutes: (94,630)
Posts: 9,654
10/13/14 11:24 P

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Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
230
216.25
202.5
188.75
175
INDORTY's Photo INDORTY SparkPoints: (42,839)
Fitness Minutes: (16,107)
Posts: 6,275
10/11/14 2:53 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team

May you all find your perfect comfort zone in all you do

}}eat less; move more{{


 Pounds lost: 27.0 
 
0
13.75
27.5
41.25
55
CHUBBABUGG's Photo CHUBBABUGG Posts: 3,060
10/11/14 10:12 A

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I'm Not Where I Need to Be...BUT...Thank God I'm NOT Where I Used to Be!


Total SparkPoints: 39,046
 
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10/10/14 3:20 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team

May you all find your perfect comfort zone in all you do

}}eat less; move more{{


 Pounds lost: 27.0 
 
0
13.75
27.5
41.25
55
FLASUN's Photo FLASUN SparkPoints: (132,502)
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10/10/14 12:28 P

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"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

Leader 50 Plus For All Team



 current weight: 178.5 
 
178.5
171.375
164.25
157.125
150
ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (149,062)
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10/10/14 11:46 A

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Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
230
216.25
202.5
188.75
175
INDORTY's Photo INDORTY SparkPoints: (42,839)
Fitness Minutes: (16,107)
Posts: 6,275
9/20/14 4:02 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team

May you all find your perfect comfort zone in all you do

}}eat less; move more{{


 Pounds lost: 27.0 
 
0
13.75
27.5
41.25
55
FLASUN's Photo FLASUN SparkPoints: (132,502)
Fitness Minutes: (36,132)
Posts: 29,400
9/20/14 3:35 P

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"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

Leader 50 Plus For All Team



 current weight: 178.5 
 
178.5
171.375
164.25
157.125
150
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 140,784
9/20/14 3:12 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
INDORTY's Photo INDORTY SparkPoints: (42,839)
Fitness Minutes: (16,107)
Posts: 6,275
9/19/14 4:36 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team

May you all find your perfect comfort zone in all you do

}}eat less; move more{{


 Pounds lost: 27.0 
 
0
13.75
27.5
41.25
55
FLASUN's Photo FLASUN SparkPoints: (132,502)
Fitness Minutes: (36,132)
Posts: 29,400
9/19/14 5:09 A

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"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

Leader 50 Plus For All Team



 current weight: 178.5 
 
178.5
171.375
164.25
157.125
150
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 140,784
9/19/14 4:05 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
INDORTY's Photo INDORTY SparkPoints: (42,839)
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9/17/14 5:10 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team

May you all find your perfect comfort zone in all you do

}}eat less; move more{{


 Pounds lost: 27.0 
 
0
13.75
27.5
41.25
55
FLASUN's Photo FLASUN SparkPoints: (132,502)
Fitness Minutes: (36,132)
Posts: 29,400
9/17/14 5:14 A

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"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

Leader 50 Plus For All Team



 current weight: 178.5 
 
178.5
171.375
164.25
157.125
150
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 140,784
9/17/14 3:06 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
INDORTY's Photo INDORTY SparkPoints: (42,839)
Fitness Minutes: (16,107)
Posts: 6,275
9/16/14 5:31 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team

May you all find your perfect comfort zone in all you do

}}eat less; move more{{


 Pounds lost: 27.0 
 
0
13.75
27.5
41.25
55
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 140,784
9/16/14 2:18 P

Community Team Member

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
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