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FLASUN's Photo FLASUN SparkPoints: (156,979)
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2/7/16 5:14 A

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"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



 current weight: 184.0 
 
184
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158.5
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 145,488
2/7/16 4:58 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
FLASUN's Photo FLASUN SparkPoints: (156,979)
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2/5/16 4:06 A

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"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



 current weight: 184.0 
 
184
175.5
167
158.5
150
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 145,488
2/5/16 3:36 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
FLASUN's Photo FLASUN SparkPoints: (156,979)
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2/4/16 4:28 A

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"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



 current weight: 184.0 
 
184
175.5
167
158.5
150
INDORTY's Photo INDORTY SparkPoints: (70,510)
Fitness Minutes: (17,055)
Posts: 11,173
2/3/16 5:23 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team

Co-leader of Sparkies Down Under

May you all find your perfect comfort zone in all you do

}}eat less; move more{{
www.sparkpeople.com/myspark/stay-on-
track-calendar.asp

sparkpeople.com/myspark/planner.asp


Total SparkPoints: 70,510
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
FLASUN's Photo FLASUN SparkPoints: (156,979)
Fitness Minutes: (42,192)
Posts: 32,226
2/3/16 5:32 A

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"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



 current weight: 184.0 
 
184
175.5
167
158.5
150
INDORTY's Photo INDORTY SparkPoints: (70,510)
Fitness Minutes: (17,055)
Posts: 11,173
2/2/16 8:55 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team

Co-leader of Sparkies Down Under

May you all find your perfect comfort zone in all you do

}}eat less; move more{{
www.sparkpeople.com/myspark/stay-on-
track-calendar.asp

sparkpeople.com/myspark/planner.asp


Total SparkPoints: 70,510
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
FLASUN's Photo FLASUN SparkPoints: (156,979)
Fitness Minutes: (42,192)
Posts: 32,226
2/2/16 5:56 A

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"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



 current weight: 184.0 
 
184
175.5
167
158.5
150
INDORTY's Photo INDORTY SparkPoints: (70,510)
Fitness Minutes: (17,055)
Posts: 11,173
1/31/16 4:15 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team

Co-leader of Sparkies Down Under

May you all find your perfect comfort zone in all you do

}}eat less; move more{{
www.sparkpeople.com/myspark/stay-on-
track-calendar.asp

sparkpeople.com/myspark/planner.asp


Total SparkPoints: 70,510
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
FLASUN's Photo FLASUN SparkPoints: (156,979)
Fitness Minutes: (42,192)
Posts: 32,226
1/31/16 5:18 A

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"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



 current weight: 184.0 
 
184
175.5
167
158.5
150
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 145,488
1/31/16 4:16 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
NOLAHORSERIDER's Photo NOLAHORSERIDER Posts: 5,834
1/30/16 9:02 P

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emoticon after day 28s of 10,000+ steps. Woohoo!!!

My name is Nola
I live in Chiefland, FL - EST
I am on the Determined Daisy Team.

Pray Hard, Work Hard, Track Everything, and Keep Moving.

We can do it Daisies


 Pounds lost: 0.9 
 
0
1.85
3.7
5.55
7.40000000000001
INDORTY's Photo INDORTY SparkPoints: (70,510)
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1/30/16 4:23 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team

Co-leader of Sparkies Down Under

May you all find your perfect comfort zone in all you do

}}eat less; move more{{
www.sparkpeople.com/myspark/stay-on-
track-calendar.asp

sparkpeople.com/myspark/planner.asp


Total SparkPoints: 70,510
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
FLASUN's Photo FLASUN SparkPoints: (156,979)
Fitness Minutes: (42,192)
Posts: 32,226
1/30/16 4:22 A

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"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



 current weight: 184.0 
 
184
175.5
167
158.5
150
NOLAHORSERIDER's Photo NOLAHORSERIDER Posts: 5,834
1/29/16 9:30 P

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emoticon Ready for bed now! :D

My name is Nola
I live in Chiefland, FL - EST
I am on the Determined Daisy Team.

Pray Hard, Work Hard, Track Everything, and Keep Moving.

We can do it Daisies


 Pounds lost: 0.9 
 
0
1.85
3.7
5.55
7.40000000000001
INDORTY's Photo INDORTY SparkPoints: (70,510)
Fitness Minutes: (17,055)
Posts: 11,173
1/29/16 6:11 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team

Co-leader of Sparkies Down Under

May you all find your perfect comfort zone in all you do

}}eat less; move more{{
www.sparkpeople.com/myspark/stay-on-
track-calendar.asp

sparkpeople.com/myspark/planner.asp


Total SparkPoints: 70,510
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
FLASUN's Photo FLASUN SparkPoints: (156,979)
Fitness Minutes: (42,192)
Posts: 32,226
1/29/16 3:36 A

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"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



 current weight: 184.0 
 
184
175.5
167
158.5
150
INDORTY's Photo INDORTY SparkPoints: (70,510)
Fitness Minutes: (17,055)
Posts: 11,173
1/28/16 5:58 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team

Co-leader of Sparkies Down Under

May you all find your perfect comfort zone in all you do

}}eat less; move more{{
www.sparkpeople.com/myspark/stay-on-
track-calendar.asp

sparkpeople.com/myspark/planner.asp


Total SparkPoints: 70,510
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
FLASUN's Photo FLASUN SparkPoints: (156,979)
Fitness Minutes: (42,192)
Posts: 32,226
1/28/16 10:47 A

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"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



 current weight: 184.0 
 
184
175.5
167
158.5
150
GRANDMASHUNGRY's Photo GRANDMASHUNGRY SparkPoints: (48,879)
Fitness Minutes: (52,552)
Posts: 3,392
1/28/16 8:14 A

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emoticon Didn't sleep well last night.....

~Terri~
~ILLINOIS~
~Sunset Stingray BLC 24~
~FEROCIOUS PINK VIKINGS BLC 26 ~
~BRONZE WELLNESS WARRIORS BLC 29~
************************************
WISH IT - DREAM IT- DO IT
************************************




 current weight: 135.4 
 
148
141
134
127
120
INDORTY's Photo INDORTY SparkPoints: (70,510)
Fitness Minutes: (17,055)
Posts: 11,173
1/21/16 4:33 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team

Co-leader of Sparkies Down Under

May you all find your perfect comfort zone in all you do

}}eat less; move more{{
www.sparkpeople.com/myspark/stay-on-
track-calendar.asp

sparkpeople.com/myspark/planner.asp


Total SparkPoints: 70,510
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
FLASUN's Photo FLASUN SparkPoints: (156,979)
Fitness Minutes: (42,192)
Posts: 32,226
1/21/16 6:06 A

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"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



 current weight: 184.0 
 
184
175.5
167
158.5
150
INDORTY's Photo INDORTY SparkPoints: (70,510)
Fitness Minutes: (17,055)
Posts: 11,173
1/20/16 5:47 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team

Co-leader of Sparkies Down Under

May you all find your perfect comfort zone in all you do

}}eat less; move more{{
www.sparkpeople.com/myspark/stay-on-
track-calendar.asp

sparkpeople.com/myspark/planner.asp


Total SparkPoints: 70,510
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
FLASUN's Photo FLASUN SparkPoints: (156,979)
Fitness Minutes: (42,192)
Posts: 32,226
1/20/16 5:35 A

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"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



 current weight: 184.0 
 
184
175.5
167
158.5
150
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 145,488
1/20/16 1:12 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
INDORTY's Photo INDORTY SparkPoints: (70,510)
Fitness Minutes: (17,055)
Posts: 11,173
1/19/16 8:21 P

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emoticon Joanie

cheers from Sharyn,
Co-leader of 50 Plus For ALL team

Co-leader of Sparkies Down Under

May you all find your perfect comfort zone in all you do

}}eat less; move more{{
www.sparkpeople.com/myspark/stay-on-
track-calendar.asp

sparkpeople.com/myspark/planner.asp


Total SparkPoints: 70,510
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
HOPEFUL21413's Photo HOPEFUL21413 Posts: 5,928
1/19/16 7:04 P

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************....Joanie******** The person who sends out positive thoughts activates the world around him positively and draws back to himself positive results. - Norman Vincent Peale



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50
100
150
200
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 145,488
1/18/16 5:15 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
INDORTY's Photo INDORTY SparkPoints: (70,510)
Fitness Minutes: (17,055)
Posts: 11,173
1/18/16 3:50 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team

Co-leader of Sparkies Down Under

May you all find your perfect comfort zone in all you do

}}eat less; move more{{
www.sparkpeople.com/myspark/stay-on-
track-calendar.asp

sparkpeople.com/myspark/planner.asp


Total SparkPoints: 70,510
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
FLASUN's Photo FLASUN SparkPoints: (156,979)
Fitness Minutes: (42,192)
Posts: 32,226
1/18/16 11:51 A

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"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



 current weight: 184.0 
 
184
175.5
167
158.5
150
GRANDMASHUNGRY's Photo GRANDMASHUNGRY SparkPoints: (48,879)
Fitness Minutes: (52,552)
Posts: 3,392
1/18/16 9:14 A

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emoticon

~Terri~
~ILLINOIS~
~Sunset Stingray BLC 24~
~FEROCIOUS PINK VIKINGS BLC 26 ~
~BRONZE WELLNESS WARRIORS BLC 29~
************************************
WISH IT - DREAM IT- DO IT
************************************




 current weight: 135.4 
 
148
141
134
127
120
INDORTY's Photo INDORTY SparkPoints: (70,510)
Fitness Minutes: (17,055)
Posts: 11,173
1/16/16 4:09 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team

Co-leader of Sparkies Down Under

May you all find your perfect comfort zone in all you do

}}eat less; move more{{
www.sparkpeople.com/myspark/stay-on-
track-calendar.asp

sparkpeople.com/myspark/planner.asp


Total SparkPoints: 70,510
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
FLASUN's Photo FLASUN SparkPoints: (156,979)
Fitness Minutes: (42,192)
Posts: 32,226
1/16/16 5:40 A

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emoticon (broken refrig!!!)

"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



 current weight: 184.0 
 
184
175.5
167
158.5
150
INDORTY's Photo INDORTY SparkPoints: (70,510)
Fitness Minutes: (17,055)
Posts: 11,173
1/13/16 7:44 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team

Co-leader of Sparkies Down Under

May you all find your perfect comfort zone in all you do

}}eat less; move more{{
www.sparkpeople.com/myspark/stay-on-
track-calendar.asp

sparkpeople.com/myspark/planner.asp


Total SparkPoints: 70,510
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
LIKETHEPHOENIX's Photo LIKETHEPHOENIX SparkPoints: (21,421)
Fitness Minutes: (1,837)
Posts: 703
1/13/16 6:45 P

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 Pounds lost: 1.0 
 
0
6
12
18
24
GRAMMIE1959 Posts: 2,131
1/12/16 7:29 P

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Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.
Norman Vincent Peale



 current weight: 280.0 
 
300
287.5
275
262.5
250
INDORTY's Photo INDORTY SparkPoints: (70,510)
Fitness Minutes: (17,055)
Posts: 11,173
1/12/16 2:53 P

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emoticon Janice (Fl)

cheers from Sharyn,
Co-leader of 50 Plus For ALL team

Co-leader of Sparkies Down Under

May you all find your perfect comfort zone in all you do

}}eat less; move more{{
www.sparkpeople.com/myspark/stay-on-
track-calendar.asp

sparkpeople.com/myspark/planner.asp


Total SparkPoints: 70,510
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
FLASUN's Photo FLASUN SparkPoints: (156,979)
Fitness Minutes: (42,192)
Posts: 32,226
1/12/16 5:21 A

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"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



 current weight: 184.0 
 
184
175.5
167
158.5
150
INDORTY's Photo INDORTY SparkPoints: (70,510)
Fitness Minutes: (17,055)
Posts: 11,173
1/11/16 2:52 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team

Co-leader of Sparkies Down Under

May you all find your perfect comfort zone in all you do

}}eat less; move more{{
www.sparkpeople.com/myspark/stay-on-
track-calendar.asp

sparkpeople.com/myspark/planner.asp


Total SparkPoints: 70,510
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
FLASUN's Photo FLASUN SparkPoints: (156,979)
Fitness Minutes: (42,192)
Posts: 32,226
1/11/16 12:52 P

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"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



 current weight: 184.0 
 
184
175.5
167
158.5
150
SEPT_FIRE's Photo SEPT_FIRE SparkPoints: (34,583)
Fitness Minutes: (13,690)
Posts: 859
1/11/16 10:17 A

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Connie - Wisconsin

The only time we fail is if we refuse to try.

Today is the first day of the rest of my life. I will live it as the gift from God that it is.

Ask yourself, "Am I really hungry or am I just responding to something else that is happening?"

www.youtube.com/watch?v=A7ChoM2Rh60


 current weight: 151.0 
 
185
175
165
155
145
FLASUN's Photo FLASUN SparkPoints: (156,979)
Fitness Minutes: (42,192)
Posts: 32,226
1/9/16 4:02 P

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"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



 current weight: 184.0 
 
184
175.5
167
158.5
150
INDORTY's Photo INDORTY SparkPoints: (70,510)
Fitness Minutes: (17,055)
Posts: 11,173
1/9/16 2:47 P

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emoticon

cheers from Sharyn,
Co-leader of 50 Plus For ALL team

Co-leader of Sparkies Down Under

May you all find your perfect comfort zone in all you do

}}eat less; move more{{
www.sparkpeople.com/myspark/stay-on-
track-calendar.asp

sparkpeople.com/myspark/planner.asp


Total SparkPoints: 70,510
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
GRAMMIE1959 Posts: 2,131
1/9/16 12:02 P

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emoticon

Edited by: GRAMMIE1959 at: 1/9/2016 (12:02)
Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.
Norman Vincent Peale



 current weight: 280.0 
 
300
287.5
275
262.5
250
INDORTY's Photo INDORTY SparkPoints: (70,510)
Fitness Minutes: (17,055)
Posts: 11,173
1/8/16 1:25 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team

Co-leader of Sparkies Down Under

May you all find your perfect comfort zone in all you do

}}eat less; move more{{
www.sparkpeople.com/myspark/stay-on-
track-calendar.asp

sparkpeople.com/myspark/planner.asp


Total SparkPoints: 70,510
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
FLASUN's Photo FLASUN SparkPoints: (156,979)
Fitness Minutes: (42,192)
Posts: 32,226
1/8/16 1:25 P

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emoticon Surprise party tonight for another Elvis Fan!

"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



 current weight: 184.0 
 
184
175.5
167
158.5
150
SEPT_FIRE's Photo SEPT_FIRE SparkPoints: (34,583)
Fitness Minutes: (13,690)
Posts: 859
1/8/16 10:19 A

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Connie - Wisconsin

The only time we fail is if we refuse to try.

Today is the first day of the rest of my life. I will live it as the gift from God that it is.

Ask yourself, "Am I really hungry or am I just responding to something else that is happening?"

www.youtube.com/watch?v=A7ChoM2Rh60


 current weight: 151.0 
 
185
175
165
155
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INDORTY's Photo INDORTY SparkPoints: (70,510)
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1/7/16 4:11 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team

Co-leader of Sparkies Down Under

May you all find your perfect comfort zone in all you do

}}eat less; move more{{
www.sparkpeople.com/myspark/stay-on-
track-calendar.asp

sparkpeople.com/myspark/planner.asp


Total SparkPoints: 70,510
 
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64,999
69,999
74,999
79,999
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FLASUN's Photo FLASUN SparkPoints: (156,979)
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1/7/16 9:22 A

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very CUTE post Nola!!!!



"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



 current weight: 184.0 
 
184
175.5
167
158.5
150
NOLAHORSERIDER's Photo NOLAHORSERIDER Posts: 5,834
1/7/16 9:11 A

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My name is Nola
I live in Chiefland, FL - EST
I am on the Determined Daisy Team.

Pray Hard, Work Hard, Track Everything, and Keep Moving.

We can do it Daisies


 Pounds lost: 0.9 
 
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FLASUN's Photo FLASUN SparkPoints: (156,979)
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Posts: 32,226
1/2/16 3:20 P

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"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



 current weight: 184.0 
 
184
175.5
167
158.5
150
INDORTY's Photo INDORTY SparkPoints: (70,510)
Fitness Minutes: (17,055)
Posts: 11,173
1/1/16 3:01 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team

Co-leader of Sparkies Down Under

May you all find your perfect comfort zone in all you do

}}eat less; move more{{
www.sparkpeople.com/myspark/stay-on-
track-calendar.asp

sparkpeople.com/myspark/planner.asp


Total SparkPoints: 70,510
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
INDORTY's Photo INDORTY SparkPoints: (70,510)
Fitness Minutes: (17,055)
Posts: 11,173
12/26/15 3:27 P

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cheers from Sharyn,
Co-leader of 50 Plus For ALL team

Co-leader of Sparkies Down Under

May you all find your perfect comfort zone in all you do

}}eat less; move more{{
www.sparkpeople.com/myspark/stay-on-
track-calendar.asp

sparkpeople.com/myspark/planner.asp


Total SparkPoints: 70,510
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
IMEMINE1's Photo IMEMINE1 Posts: 2,223
12/26/15 1:02 P

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Donna
from Bernville, PA
BLC 27-28-29-30
Powerful Prism Panther team
Focus....Eat right & keep moving!!



 current weight: -0.8  under
 
5
2.5
0
-2.5
-5
INDORTY's Photo INDORTY SparkPoints: (70,510)
Fitness Minutes: (17,055)
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12/22/15 3:25 P

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emoticon Janice

cheers from Sharyn,
Co-leader of 50 Plus For ALL team

Co-leader of Sparkies Down Under

May you all find your perfect comfort zone in all you do

}}eat less; move more{{
www.sparkpeople.com/myspark/stay-on-
track-calendar.asp

sparkpeople.com/myspark/planner.asp


Total SparkPoints: 70,510
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
FLASUN's Photo FLASUN SparkPoints: (156,979)
Fitness Minutes: (42,192)
Posts: 32,226
12/22/15 3:23 P

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I had my doctor check up- and the GOOD news is: My cholesterol he told me was EXCELLENT!!! emoticon

"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



 current weight: 184.0 
 
184
175.5
167
158.5
150
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