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8/1/14 4:47 P

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Good morning team.

I want to join Janice in welcoming you ALL to our new challenges.

JOIN in and lets get "Movin & Losin" in the Month of August!!! And Pam has added some really great links for fantastic articles. The 'Roll the Dice' challenge is a great fun way of working out. Thanks Pam.

Kathryn so glad your Hubby has someone to drive him to treatments now. It is hard watching the tradies work in hot temps but I guess there isn't any option when a job needs doing.

Janice we have had free Pap smears for over 50's for many years now. We have a central registery & where they do the testing & send out the results to the patient and the Dr who did the test. It is a great system & works well. It's the same with Mammograms for breast cancer tests.

This coming week is forecast to be icy icy cold so I'will need to leave my walking for later in the morning BUT it will perfect for me to do the other challenges indoors.

Have a wonderful day today in all that you do..

Edited by: INDORTY at: 8/1/2014 (16:49)
cheers from Sharyn,
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8/1/14 4:16 P

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Hubby not feeling well today, cancer treatments getting to him. He has a new person driving him so he may not have to walk again.

Irene emoticon to your hubby

Janice I posted on the new challenge, looks like a fun one

We have workers coming to caulk the windows, I hate seeing them work in this weather 104 today but we can't have them coming in the morning when hubby is not here, just not right.

I AM A FIGHTER, A WARRIOR I AM DETERMINED TO NOT BE OVER WEIGHT . I WILL STAY ON TRACK

Who I am really keeps surprising me.

Kathryn




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8/1/14 5:26 A

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Good Morning Team!!!!!

Irene, that sounds like a FUN thing you did with sending out a project....let us know what you get???? emoticon to your Hubby!!!!! Please check out the Challenge I posted for everyone to join in with!!!!

emoticon Sharyn for helping me out with what to put in our August Challenge!!!! emoticon news for you on the Pap Smear test!!! Don't think they have that here yet. Good luck with your Prelim test!!!!!

NOW everyone emoticon JOIN in and lets get "Movin & Losin" in the Month of August!!!



"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

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7/31/14 10:46 P

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I went to my Dr this morning for a check up so of course there was a heap other stuff seen too. A good news point was that there a new test about to be released here in Oz that will extend the time between Pap Smears from every 2 years to every 5 years. emoticon

The down side of the visit was that my Dr ordered several prelim tests to decide if I need a respiratory specialist or cardiologist or both emoticon

cheers from Sharyn,
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7/31/14 8:53 P

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Hello team in the wee small hours , my usual insomnia problem struck again, been catching up on reading mail,. Such sad news from Dutch re her niece .
I have been busy working on things to go in a swap gifts parcel to a team member of a cross stitching team on Facebook . You are given a name of your partner. Then spend time getting to know each other to buy or make craft gifts to suit each other . I think my selection is complete so i can pack it ready to go today ,then we wait to see what have in our mystery parcels I am in UK my partner in USA.
A challenge for August was mentioned on this team? I could be interested, I will wait to see what it is,
First of the month now ,it is my husbands birthday today, good night, Irene

Irene in Nottinghamshire UK
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7/31/14 4:30 P

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good morning everyone.. Just letting you know that I am still here with my house ....... although yesterdays wind made a pretty good effort to blow us to New Zealand. emoticon Now to clean up.

https://au.news.yahoo.com/vic/a/2459
73
67/wild-winds-batter-victoria/


There isn't any other news as the week has been very quiet since I got home from my holiday but I really must get moving again.The time at my Sons place proved that with more movement the stiffness doesnt set in as much but the weariness does.

Edited by: INDORTY at: 7/31/2014 (17:37)
cheers from Sharyn,
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7/30/14 5:49 P

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Dutch emoticon emoticon

I AM A FIGHTER, A WARRIOR I AM DETERMINED TO NOT BE OVER WEIGHT . I WILL STAY ON TRACK

Who I am really keeps surprising me.

Kathryn




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7/30/14 5:35 P

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Dutch, That is so sad to lose someone so young. Prayers for you and your family.

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



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7/30/14 4:04 P

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sorry Janice .... I meant its time I got back to losing weight. I have actually gained heaps emoticon

Dutch glad you can at least get to the service. Have a good trip

Everyone else have a wonderful day

cheers from Sharyn,
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7/30/14 2:31 P

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Dutch, So SAD!!! I'm really sorry and praying for your family to get thru this loss. emoticon

Edited by: FLASUN at: 7/30/2014 (14:32)
"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

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7/30/14 12:05 P

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Good Morning All,
Just stopping by to say Hello. I am trying to get back to some kind of normalcy, whatever that is these days. I called my sister yesterday. She actually sounded really good. She ask if we were going to the service on Sunday. I told her we were going to the service but not sure about the dinner they are having afterwards. Jorge has to be back at work at 5am Monday morning and that is a 5-6 hour drive. She said she was glad I am going to the service. She told me that of all people, Toni would want me to be there. My heart is still breaking every time I think about her. She was only 30 years old. R.I.P. Toni.

Dutch
Central CA, USA


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7/30/14 8:06 A

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emoticon Janice!!! emoticon Good News about you returning to Florida!!!!! WE must meet this time!!!! Had so much fun last time we went shopping/eating at Cheesecake Factory....maybe do that again??? Good Luck with your Results!!! Have a great time at your sons!!! Drive carefully!!!!!

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

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7/30/14 7:54 A

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Yesterday I informed my local coordinator that I am giving up doing taxes in Indiana. I plan to spend more time in the winter in Florida and I will be volunteering to do taxes down there. Have to let the Florida group know that I will be there in January.

I will know of my test results next week Wednesday.

I am heading to my son's house tomorrow. Need to do laundry and pack tonight after I come back from Trivia.

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



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7/30/14 5:41 A

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Good Morning Team!!!!

Pam, Sorry your post keep disappearing!! Also too bad about your hubby not going home. How is he doing now emoticon emoticon

Kathryn, GREAT job on the small cut of size 10!!! emoticon

Sharyn, GREAT job on the weight loss!!! emoticon

Janice, How did your ultrasound go on your neck yesterday emoticon Hope everything checked out good for you. emoticon

emoticon Sheryl!!!!

I'm hoping everyone can have a Wonderful Wednesday. emoticon

Edited by: FLASUN at: 7/30/2014 (06:03)
"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

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7/29/14 11:10 P

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Pam sorry your hubby couldn't make it home. I hope it is soon for both your sakes. emoticon

cheers from Sharyn,
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7/29/14 10:55 P

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Dutch I am so sorry for your loss. You have had a tough time lately and hope everything turns out allright.
Seems my post disappeared again. I have been trying to keep up. Hubby can't come home today now...but maybe Thursday.I am a little down and didn't read much today. I am trying to catch up again..I did once and it didn't post.


myname Pam,
Illinois
central standard time zone.

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7/29/14 7:18 P

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Dutch, I am so sorry for your loss.

I took it easy today. I walked around the neighborhood enjoying the nice weather. I had to go and get an ultrasound on my neck. I have a nodule which we are watching. It has been two years since my last visit and it is time to get it checked and to see if it has grown. I will know next week what the results of the test was.

Hope everyone has good weather.

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



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SHERYLP461's Photo SHERYLP461 Posts: 11,622
7/29/14 5:42 P

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Dutch, I am so very sorry for your loss, you can take comfort in knowing that she felt you were the one she could trust with her soul.

Sheryl Ft Pierce, FL
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7/29/14 4:57 P

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good morning all. I had a great sleep last night with my fur darlings. Sister went home yesterday arvo so now its all back to reality ........... weight loss. emoticon emoticon

cheers from Sharyn,
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7/29/14 2:27 P

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Dutch emoticon for your sad news

I have been doing some extra cleaning around the house and have a bag of big clothes to give away. Big emoticon they are bigger cut 10's. I never dreamed I would ever be in a 10 much less a small cut 10. I went from my teens to being a fat young mother at 19 and have just gotten bigger over the years. That I am losing weight I marvel at every day.

I AM A FIGHTER, A WARRIOR I AM DETERMINED TO NOT BE OVER WEIGHT . I WILL STAY ON TRACK

Who I am really keeps surprising me.

Kathryn




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7/29/14 5:51 A

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Dutch, SO emoticon to hear this news of your niece!!! I'm praying for your sister, nephews and great nephew and rest of your family dealing with this loss.

emoticon

Seeing those beautiful pictures of Addison on FB!!! Congrats to you on this Happy Event and get that Grandma Spoiling started!!!! emoticon

Edited by: FLASUN at: 7/29/2014 (05:52)
"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

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7/29/14 1:26 A

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emoticon Dutch ..... you sure have had a rough time lately. I pray things will improve for you quickly

cheers from Sharyn,
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7/29/14 12:57 A

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Good Evening All,
It has been a very trying, tiring week. Cristina went into the hospital on Monday, Addison was born on Tue. Addison has Jaundice and stayed in the hospital until Sat. She went back to the Dr today and she says she looks really good. She wants to retest her Bilirubin tomorrow again. She is the cutest little thing. So adorable. I just love her to pieces. She is my little Monkey Butt. She has had many visitors already. Everyone has gone home and it is now time to get back to normal, whatever that may be.
One day this week my sister had called me to tell me that my mothers roommate can no longer deal with her. That my mother needs to go into a Nursing Home. I think she wanted me to tell her it was OK to do that and offer to help. For those of you who know me, you know I have tried several times to help my mother. I had given up my home about 4 years ago to move into one that would accomidater her. That lasted about 10 months and she moved out and stuck me with the lease and bills. That was after I had given all my extra money and time to try to keep her in her own home after her fiance died. She moved a few times and was in and out of the hospitals. I was always there for here. My sisters would visit once in a while, but I was there almost daily. She then moved in here with me and my daughter, only to make my life a living hell because she really did not want to be here. She then moved in with my older sister and that only lasted about 5 weeks. My little sister then moved her in with a friend of hers and that lasted a few months. My mother needs constant care but will not come to terms with that. She is not a happy person and is very difficult to live with. I told my sister you need to do what you think is best because she does not want my help.
Friday my mother called me to tell me that my niece passed away. They do not know what happened. They are going to do an autopsy, but that can takes weeks for the results to come back. This is the daugher of my sister that was in the hospital last year. I have had a difficult time calling her because I watched her go through so much pain and agony last year that it broke my heart and took a toll on me. I was the only one again in my family who went to the hospitals daily to visit her and to be her voice for over two months. When she told me she wanted to die that broke my heart even more. I have not called her because I don't know if I can take all that hurt again. I love her very much and know she is not as comfortable with the rest of my family as she is with me. Her and her daughter (the one who just passed) both told me that last year once she was back at home. When she told me she wanted to die, the first day we were alone in the hospital, the second time, my other older sister was there. She turned to me and said it, not to my other sister, nor had she said it to anyone else that had visited her. I know she did not tell me to hurt me. I think she told me because she felt I was the only one really listening. She has done much better since she had gone home but those memories still haunt me. I don't know if I could take her telling me that again. My family is not very comforting. Had she told that to any of my other sisters, they would have just laughed at her and told her to she was funny. I know she was serious at the time. My mother is the one who called me. She told me your niece died today, guess which one.... I could not believe she told me like that. I am trying to get the courage to call her tonight. It has been 3 days and I feel so bad but my heart is breaking and it is hard for me. My niece is survived by her 13 year old nephew, her mother and two brothers. Please say a prayer for my sister, nephews and great nephew.

Edited by: DUTCH1811 at: 7/29/2014 (00:58)
Dutch
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7/28/14 8:22 P

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gosh Pam ...... I'm hoping it's only aches & bruising you have. Fell better soon

cheers from Sharyn,
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7/28/14 8:00 P

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We got up to a high today of 64 degrees. That is a record low for a high temperature. I wish it would get warmer, but not too warm. I am going to see my son and family this weekend. Hope to have a good time.

I hope everyone had a marvelous Monday.

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



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7/28/14 10:24 A

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emoticon Sheryl, Betsy & Kathryn!!!!

Hope ya all have a Marvelous Monday!!! emoticon TEAM!!! emoticon

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

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7/28/14 10:10 A

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Pam emoticon to hear you fell emoticon

Today is the day I tell my doctor I lost 10 pounds, can't wait to see his smile!!!! Have set a goal to lose 4 pounds next month. I am doing this for me!!!

I AM A FIGHTER, A WARRIOR I AM DETERMINED TO NOT BE OVER WEIGHT . I WILL STAY ON TRACK

Who I am really keeps surprising me.

Kathryn




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7/28/14 9:41 A

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Hi ALL & Happy Monday.

Take care of yourself Pam, I know it's tough to sustain a fall injury. Soreness & swelling can make you wonder if you've broken or fractured something even if you haven't.

Many errands to run today ! Cheers !

~~~~~~~~~~~~~~~~~~~~~~~~

Living on the Edge (of the pier). LOL

Betsy, the Redfishnfool

The Cheapest Facelift is a SMILE :-)

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7/28/14 7:58 A

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Pam! Ouch, I hope you didn't damage yourself too much! I hope you are back to normal really soon!
Hi to all, thinking about what I can do with this new week to make a difference in someone's life!

Sheryl Ft Pierce, FL
EST
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Summer 5% Motivational Leader


"Being happy doesn't mean that everything is perfect. It means that you've decided to
look beyond the imperfections."
--Anonymous










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7/28/14 6:53 A

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Good Morning Team!!!!!

Pam, So sorry to hear about your fall. Hope you aren't hurting too much!!

Janice, Wow....wish our weather would turn cool again...up to at least 91 degree's!!!

Sharyn, Have a nice welcoming from those furbies!!!!!

Going to my second cup of coffee.

Then my ab roller, leg exercise, stretches, walk and grocery shopping day!!!!

Have a Marvelous Monday everyone!!!!! emoticon

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

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7/28/14 1:42 A

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On the last leg of my journey home. Train just pulled out of southern cross station. Just 2 more hrs to go before being licked to death by the furbies. emoticon

cheers from Sharyn,
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7/28/14 12:03 A

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Back in Melbourne where the breeze is cold.

Edited by: INDORTY at: 7/28/2014 (00:03)
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7/27/14 11:32 P

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Sorry have not been on lately. not sure about tomorrow. I fell at a cookout on the deck. I fell hard, tripped and just went totally down. So very sore and not feeling too good. Will try and get on tomorrow. Have a great day.


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Took it easy today. The weather is really strange this today. Today I used the AC and now tonight I have to wear a sweater since it is cold out. Strange!!

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



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7/27/14 5:41 P

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emoticon I've been missing coming to this post!!!

I see everyone has some great news here!!!

emoticon to Kathryn for getting that mini goal of 10 lbs gone!!!

emoticon Janice on getting your deck finished!!!

emoticon Good to see Sheryl....Pam.....Betsy & Irene Posting again!!!

Sharyn.......Have a SAFE travel home!!!! I bet your little fur babies will be happy to see you back!!!!! Sounds like you had a wonderful time with your son and family!!!!! I'm sure you will miss your grandson!!

We had a great party last night with Elvis surprising the 70 yr old Birthday Man!!! He was surprised and loved it!!!

Didn't get enough emoticon so I know I will be heading to bed early tonight!!!!

Hope you all had a Fantastic Sunday!!! emoticon

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

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7/27/14 3:34 P

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Home time. emoticon
Have a great day everyone

cheers from Sharyn,
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In the 100's today and I am walking to the library in the afternoon. I will be stopping off at Starbucks on the way back for a frozen drink. I love my Starbucks and am able to work it in to my eating plan most every day. I don't have the Frappuccino everyday just about once a week. They are about 190 calories. I have ice coffee with non fat milk at 25 calories the rest of the week. I usually have one and a refill. I should work for Starbucks as a spokesman how much I love it. I use to smoke and drink a lot and have replaced those vices with coffee.

I AM A FIGHTER, A WARRIOR I AM DETERMINED TO NOT BE OVER WEIGHT . I WILL STAY ON TRACK

Who I am really keeps surprising me.

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7/27/14 8:09 A

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It has been a busy couple of weeks, I feel like I have been neglecting you guys. Have a great week and a peaceful Sunday!

Sheryl Ft Pierce, FL
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7/27/14 7:41 A

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1 more sleep before flying home tomorrow. I'll sure miss this beautiful family ..... my son, his wife and gorgeous little boy.

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7/27/14 1:14 A

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Just watched a HUGE cruise ship being maneuvered down the Brisbane River to go on its next cruise. It is amazing to watch those tiny little tug boats move such a giant emoticon

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7/27/14 12:48 A

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Hi on Sunday a very early start for me, I hardly slot at all last night ,I often do have bad nights but this one was a bad one, I gve up about ..5 am , it's going to be a long day , hope yours is a good day, Irene

Irene in Nottinghamshire UK
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7/26/14 4:28 P

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emoticon Kathryn. Great effort on the weight loss.
I had a good sleep last night but have woken tired and we have a trip to the local farmers market planned for today.
Have a wonderful weekend everyone.

cheers from Sharyn,
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emoticon The scale is going in the right direction down. Reached a mini goal of losing 10 pounds since my last doctor's appointment. I can't wait to see the smile on my doctor's face. I wrote a blog about what I am doing
emoticon

I AM A FIGHTER, A WARRIOR I AM DETERMINED TO NOT BE OVER WEIGHT . I WILL STAY ON TRACK

Who I am really keeps surprising me.

Kathryn




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Went to my 45th class reunion last night. I had a good time and most have not changed much from the 40th reunion. We are now getting settled in our golden years.


Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



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7/26/14 3:40 A

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I'm so tired tonight. We went on the Brisbane Wheel today then had lunch & walked round before coming home on the City Cat (ferry on the river). Been a lovely day

cheers from Sharyn,
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7/25/14 4:18 P

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2 more sleeps then home. I am missing home but I sure will miss the little guy

cheers from Sharyn,
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7/25/14 9:08 A

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I am going out on my newly stained/sealed deck to enjoy my morning cup of coffee!!

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



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7/25/14 8:48 A

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Janice IN emoticon

Doing the Happy Friday Dance emoticon

I AM A FIGHTER, A WARRIOR I AM DETERMINED TO NOT BE OVER WEIGHT . I WILL STAY ON TRACK

Who I am really keeps surprising me.

Kathryn




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7/25/14 1:16 A

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The little bloke and I just got home from a train ride into Brisbane City. We had lunch, bought a spider man balloon & came home. We now have 1 tired boy

cheers from Sharyn,
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7/24/14 10:48 P

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I AM DONE STAINING THE DECK!!!!

I am so happy to get it finished. emoticon

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



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Good morning everyone. Yesterday we spent the morning at a fabulous park with friends then home for lunch. After that I babysat my little Queenslander while his mum went shopping and we watched The Octonauts. Last night my son cooked an amazing Thai curry.
If your day is half as good as mine then it was fantastic.

cheers from Sharyn,
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Good morning
emoticon

Pam emoticon I see you

Up early as my sleeping pills don't work. Drug store gave me ones from an other MFR and they don't work. Going back today to get the ones from the MFR I like. I sleep last night like I had no pills woke up every time hubby rolled over finely gave up at 4:30.


I AM A FIGHTER, A WARRIOR I AM DETERMINED TO NOT BE OVER WEIGHT . I WILL STAY ON TRACK

Who I am really keeps surprising me.

Kathryn




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7/24/14 8:53 A

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Good Morning to all!!!!

emoticon emoticon emoticon

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



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7/23/14 11:52 P

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Good Night ALL !!!!!!!!!

~~~~~~~~~~~~~~~~~~~~~~~~

Living on the Edge (of the pier). LOL

Betsy, the Redfishnfool

The Cheapest Facelift is a SMILE :-)

~~~~~~~~~~~~~~~~~~~~~~~~


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I forgot my appointment with my financial adviser on Tuesday. I rescheduled it for today. I remembered and made it today. So I would not forget, I posted a post a note on my bathroom mirror.

I am almost done with the staining. All I have left is the lattice work at the bottom. No appointments on Thursday so I am working all day on the ground. I will sit on a boat cushion since the rocks are not comfortable. I will be so glad when it is done. My neighbor called to tell me how nice it now looks.

Once this is done. I will move on to my next project. Guess what it is ?? Staining a door frame in the house. More staining-ugh!!

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



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7/23/14 7:27 P

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I could swear I posted yesterday and the day before...I think I am invisible.


myname Pam,
Illinois
central standard time zone.

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7/23/14 3:34 P

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Sharyn glad to hear you are having a good time, enjoy yourself

Janice good job doing that cleaning. We must have been on the same wave link I was cleaning cabinets yesterday too. I had read that cancer lives on sugar and hubby's doctor said cut back on sugar. I was going through the frig. and pantry throwing out things with a lot of added sugar. I had read that salad dressing, even the low fat kind had a lot of sugar. I read labels yes all our salad dressing had tons of sugar. I made my own up from an old Weight Watcher recipe and hubby loved it.

Dutch emoticon emoticon

My diabetic class was very good, we had a doctor talking about tests we needed to have for general good health. The lunch was good too, a salad with all kinds of fresh vegetables, avocado and black beans. It was served with blue tortilla chips and cherries.
Today I went to the supermarket to get a big chicken to bake for sandwiches to have for lunches. I read that deli meat had added sugar . Had to get new mayo too as the non fat kind had tons of sugar, tasted too sweet for me.

I AM A FIGHTER, A WARRIOR I AM DETERMINED TO NOT BE OVER WEIGHT . I WILL STAY ON TRACK

Who I am really keeps surprising me.

Kathryn




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7/23/14 6:57 A

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Have a great day thrift shopping, Janice. I have another 4 full days here and fly home on the 5th day.

cheers from Sharyn,
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Good Morning Team!!!!

I saw on FB a pic of Cristina & Baby Addison!! Dutch said, "Both are doing well" I think both of them looked beautiful!!!! emoticon to ALL of you!!!!! Grandma Dutch ......time to get busy spoiling that little granddaughter!!!! emoticon emoticon

Sharyn, So Glad you had an Awesome day!!! How much longer are you away?? Have a GREAT time!!!!

Today is my FAVE day........going to my Thrift Store!!! My sister can't meet me today because she has her a/c man coming to put a new motor in her A/C. She has been without A/c now for 3-4 days!!!

Hope everyone enjoys their DAY!!!! And Dutch, ENJOY your new granddaughter!!!!! emoticon

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

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-Priscilla Presley"

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7/23/14 4:07 A

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I had an awesome day today. Thank you Scott & Rach so much for fantastic drive up to The Glasshouse Mountains and beyond.

cheers from Sharyn,
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Good morning team. I hope are all keeping well. Janice you certainly had a busy day yesterday.... good for you.
We had a very quiet day yesterday for which I was grateful. My Son worked in his office, little Josh went to Day Care & Rach had appts til the afternoon. Just as we decided to go for a coffee on the jetty a storm started to set in so we collected Josh & went home.
Today we are all going driving.
Here's to you all having a fantastic day

cheers from Sharyn,
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7/22/14 1:00 P

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emoticon Wow Janice....that is a very BUSY day!!! Hope you get that deck finished!!!
Good Luck!!!!!

Kathryn, Enjoy your diabetic class today!! How was their lunch?

This morning I got very busy in my kitchen cleaning out pantry, organizing, throwing out expired, stale foods & candies we don't need!!! Then I worked on the silverware drawer.....my huge pull out drawer .....so now everything is neat & clean and I can find things much easier!!!! This took me almost 2 hrs of working on it. Then I went out and pulled some of our weeds ....waited till the rain stopped and it got a little cooled down.

Still waiting to hear from Dutch!!!

How is everyone else doing???

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

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7/22/14 12:09 P

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I am going to a diabetic class to day. I lost my list of speakers so I don't know what I will learn today but know it will be good. We also have a healthy lunch, that I know I will enjoy, it is my favorite part. I like when some one else is cooking for me and it is free.

I AM A FIGHTER, A WARRIOR I AM DETERMINED TO NOT BE OVER WEIGHT . I WILL STAY ON TRACK

Who I am really keeps surprising me.

Kathryn




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7/22/14 8:09 A

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Today is a busy day for me. I go and babysit at the gym from 10 -12 noon. At 12:30 I get my hair cut, at 1:00 I get my nails done and at 2:30 I go see my financial advisor. He likes to talk to me twice a year. He is a lot better than the other guy I had years ago. The other guy, once he sold you and insurance/annuity product, never talked to you again until he wanted to sell you something else.

After I am done with my appointments, I will come home and keep staining the deck. I never imagined it would take me so long to get this done. I worked for 2 hours yesterday, but the sun was way to hot. I went back out at 6:30 and worked until about 9 PM. It is to be cooler today and maybe I will get more work done.

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



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7/22/14 6:48 A

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Good Morning Team!!!!

Dutch, Waiting to hear from YOU!!! Can't wait to hear about Addison's arrival!!!! Give us the details please!!! emoticon emoticon emoticon emoticon emoticon emoticon

Betsy, They are building a brand new Margaritaville complex on our Hollywood Beach!!!! It will have all types of things to do there......not sure if it will also be a Casino?? Just shops, restaurants and probably the famous Jimmy Buffet Margaritaville Bar. Can't wait to see it get finished!!!

Good luck with the attorney!!! Hope you get a much needed reward for all this suffering this dog has put you through.

How is everyone doing today??? Hope you have a Terrific Tuesday!!! emoticon

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

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7/21/14 11:21 P

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Hi ALL. Hope everyone had a good weekend.

Pam, I certainly hope all goes well with your hubby's surgery next month. Please take care of yourself also.

Janice, do you guys have a Margaritaville Casino down there? The one in Biloxi, MS has only been open less than 2 yrs. and they announced today that they were closing by Sept.. (I don't go to any of them much many more and I only went to Margaritaville once.) Their restaurant was the pitts and their staff was also.

I have an attorney handling the dog bite issue, but I can't talk about it at this point.

Good night everyone !

~~~~~~~~~~~~~~~~~~~~~~~~

Living on the Edge (of the pier). LOL

Betsy, the Redfishnfool

The Cheapest Facelift is a SMILE :-)

~~~~~~~~~~~~~~~~~~~~~~~~


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Good morning peoples. I'm awake a bit early but feel contented to lay in bed until I hear the others moving around upstairs. The little bloke had a rough night so I don't want to disturb them too early. Not sure what we are doing today but I think Rach is planning a bit of a tour. I'm doing pretty well in the eating as Scott & Rach aren't big eaters but the meals are very filling. We swapped a few recipes last night.
Have a wonderful Tuesday everyone.

cheers from Sharyn,
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7/21/14 10:51 A

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Janice IN good luck on getting that staining done

I woke up this morning determined to stay on track. I AM A FIGHTER, A WARRIOR I CAN DO THIS.
I am doing a challenge to be binge free 21 days I am on day 9. emoticon

I AM A FIGHTER, A WARRIOR I AM DETERMINED TO NOT BE OVER WEIGHT . I WILL STAY ON TRACK

Who I am really keeps surprising me.

Kathryn




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7/21/14 8:50 A

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Good Morning!!

Have a marvelous Monday. I will start staining this afternoon. I have a few appointments this morning and can't get started till the afternoon. I want to finish so bad today. I didn't realize that it would take me so long.

I am enjoying my first cup of coffee.

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



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7/21/14 8:18 A

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The little bloke is 3 and a real sweetie pie.

cheers from Sharyn,
}}eat less; move more{{


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7/21/14 7:28 A

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Awwww...sounds so NICE Sharyn!!! ENJOY your little Queenslander!!!! How old is he?

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

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7/21/14 7:13 A

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Hi everyone. A quiet sort of day today. Watch my little Queenslander at his Little Kickers class where they learn Soccer skills. Then had a play in a park before lunching at a cafe then home for the afternoon.

cheers from Sharyn,
}}eat less; move more{{


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7/21/14 6:36 A

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Good Morning Team!!!!!

SENDING out BIG wishes today to Cristina!!! emoticon to you Dutch (grandma) for welcoming baby Addison into the world (Hopefully today)???? KEEP US POSTED!!! emoticon

Sharyn, Can't imagine anything but shorts here in FL for the summer time!!! Glad you get to enjoy that warmer weather!!!

Kathryn, YES those are great words to keep your eye on...."YOU CAN BE STRONG" emoticon

Janice, Good luck with finishing up that staining today!!!

I'm going to get my emoticon emoticon emoticon emoticon emoticon done today!!!!!

Have a GREAT Monday everyone!!!! emoticon

Edited by: FLASUN at: 7/21/2014 (06:38)
"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

Leader 50 Plus For All Team

Co-Captain of BLC25 Sunset Stingrays 4-30-14


 current weight: 169.0 
 
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ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (130,616)
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7/20/14 10:28 P

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Stopped at 8 PM after using my 3rd gallon of stain. I bought another gallon and I am so tired of staining the deck. Maybe tomorrow.

Have a good night all. I ache and I am heading for bed.

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
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7/20/14 8:48 P

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Dutch sending best wishes to Cristina that all goes smoothly and you hang in there too emoticon



I AM A FIGHTER, A WARRIOR I AM DETERMINED TO NOT BE OVER WEIGHT . I WILL STAY ON TRACK

Who I am really keeps surprising me.

Kathryn




 Pounds lost: 46.0 
 
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INDORTY's Photo INDORTY SparkPoints: (23,076)
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7/20/14 5:28 P

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Good morning everyone. It always amazes me waking up where we can walk around in summer clothing in July. Brisbane weather is so different from what I am used to but I am enjoying it.
Have a wonderful day team.

cheers from Sharyn,
}}eat less; move more{{


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7/20/14 12:27 P

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Good Morning All,

Getting ready for tomorrow morning. I am so excited. Cristina is nervous but hanging in there.

Wishing everyone a Blessed Day.

Dutch
Central CA, USA


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7/20/14 11:03 A

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Sounds like you had fun dancing emoticon

My talking to hubby helped last night he did not ask me to make any thing, in fact he just ate fruit for his evening snack . I think this may help hubby too. And if he wants I can make the pb&j for lunch and enjoy one with him.
I read a blog yesterday that reminded me how much Beck helped me in my journey to lose weight. I went and found my 3 by 5 note card notebook with sayings from a Beck book and read it. I set up one card where I could see it easily every time I felt like raiding the pantry. It said "Yes you can be strong"
emoticon emoticon emoticon

Edited by: CHANGING-TURTLE at: 7/20/2014 (11:04)
I AM A FIGHTER, A WARRIOR I AM DETERMINED TO NOT BE OVER WEIGHT . I WILL STAY ON TRACK

Who I am really keeps surprising me.

Kathryn




 Pounds lost: 46.0 
 
0
18.75
37.5
56.25
75
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