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4/30/16 6:29 P

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cheers from Sharyn,
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4/30/16 6:03 P

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oh Janice I get so frustrated when the check out people have NO idea of what needs to be done. that is bad enough but when it takes so long to get it sorted just makes me pure angry.

I'm glad you eventually escaped the store emoticon

Obviously my toes have healed nicely. Shorty managed to step on both of them in his rush to get outside & it didn't hurt at all. BUT they are so dry & flaky. Sponge baths just aren't enough to remove all the dead skin. bring on Monday the 9th.

I hope everyone is having a great & relaxing weekend

cheers from Sharyn,
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4/30/16 1:18 P

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emoticon Sharyn, Janice, Sparkling & Miller!!!

Made our 3 trips this morning....Kmart for my bird seed for outdoor birds. OfficeMax for my ink cartridge.....why is it when I have a $20 redeem coupon the cashier doesn't know how to put it in for me?? Cartridge's are so expensive!!! I bring in my used up ones to get credits. You get $2 back on each one. Well she didn't know about them either. A 5 min stop took us up to 20 min to get out of the place!!! Then our 3rd stop was BJ's. Got all our wonderful veggies and fruits, eggs & walnuts!!!! YUM!!!!

Hope everyone is enjoying their Saturday!!!!


Edited by: FLASUN at: 4/30/2016 (13:19)
"Janice - Florida"

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"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

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MILLER-S's Photo MILLER-S Posts: 11,100
4/30/16 1:12 P

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Hope everyone has a beautiful day and an awesome weekend!!!


"Create the kind of self that you will be happy to live with all your life."
- Golda Meir

"Let me not miss all that I am by punishing myself for what I am not."
- Anonymous


My name is Miller :)


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4/30/16 1:08 P

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4-30-16 Hi! From my amazing life! I am learning ALLOT about myself on this trip. Releasing childhood unwanted stuff! Lot's of de-cluttering in storage! Having a fun trip, nature walks, etc. in this beautiful state! Be HAPPY!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
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4/30/16 1:08 P

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"Janice - Florida"

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4/30/16 10:54 A

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Everyone is so right. If a crook would spend all the time doing something honest, they would be way ahead of themselves and doing a good thing. They waste so much of their time being an unfavorable person.

Hope everyone has a great weekend. A little cool here, but at least the snow is gone and SHOULD NOT be back for another 7 months.



Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



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4/29/16 6:44 P

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oh Miller that is really terrible. Great that you got the email from the bank that alerted you.

this morning I rejoined Ancestry.com for 12 months. I have earned a goodly sum from babysitting over the past 2 weeks so decided to treat myself to something special rather than frittering it away.

have a wonderful weekend everyone

cheers from Sharyn,
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4/29/16 12:58 P

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emoticon MILLER.....you have to go thru all that with bank/credit cards!!! Some people really do need to get an "Honest" Life!!! Quit hurting other people's credit. Our news is showing how one community (about 60 cars) all got smashed windows so they could steal something out of the cars!!! Just awful!!!!

Cute Picture of the lamb!!!

"Janice - Florida"

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MILLER-S's Photo MILLER-S Posts: 11,100
4/29/16 10:53 A

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I've been on the phone all morning with the bank. Some scam artist called them and pretended to be my husband and asked that the mailing address be changed. It's a good thing they notified me of the change via email or our credit card statements/bills would be going to some thief in another town. I don't understand why people can't just be honest? If they'd use some of their ingenuity for something constructive they could probably get a good job and build of life for themselves instead of trying to hurt other people. Now we have to go without a credit card until we get the new one and we have to contact everybody who automatically charges things to our credit card monthly (like cell phone providers, etc.) all because of this jerk.

Oh well, it's Friday, so have a good weekend everyone - kick up your heels and have some fun!!!


Edited by: MILLER-S at: 4/29/2016 (10:54)
"Create the kind of self that you will be happy to live with all your life."
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"Let me not miss all that I am by punishing myself for what I am not."
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My name is Miller :)


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4/29/16 8:15 A

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I know what you mean, Sharyn. My feet are so dry. Lotion just soaks right in. Time for a little papering also. I have worked on two conventions and I need some "me" time.

Hope everyone has a wonderful weekend.

emoticon

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



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4/29/16 4:00 A

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"Janice - Florida"

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"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



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4/28/16 11:57 P

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I am so looking forward to being able to soak my feet & do my toe nails again. They are looking terrible. I scrub my feet every couple of days & rub moisturizer into them but it just isn't the same as a good soaking. they are so dry

cheers from Sharyn,
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4/28/16 11:46 P

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Hoping everyone is having a good week.

Next week Wednesday I get a manicure and pedicure. It has been three months and my nails look bad. I finally got all the fake stuff off my nails and not going back to that.

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



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4/28/16 6:13 P

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Positive quote-What I'm looking for is not out there it's in me. Hubby scraped together a little money and sent me off to the thrift store again today. I walked there, about 3 miles there and back. I went to two that are close together. One was selling all their clothes for 99 cents each. I found a pair of shorts, jeans and capris. The other store I found a cute little basket and a coffee mug for me. I have a doctor's anointment this afternoon and a Native American dinner to go to this evening. They are both one mile there and back walks. I reached my goal of walking at least 10 miles a week and or doing 150 minutes exercise, in fact suppressed them both.
emoticon

If you focus on results nothing will change. If you focus on change you will get results.

Kathryn
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4/28/16 4:46 P

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Susie, how did the play go??

Nola I would have to override anyone who told me no to the AC in those temps. I hope you can cool off easy.

I babysat my little friend last night (an unexpected bonus) so feeling a little weary today. Working again tonight.

cheers from Sharyn,
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4/28/16 3:14 P

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emoticon Susie & Nola!!!

Susie, Hope you enjoy the play tonight! Your daughter must really love what she is doing!!

Nola, You sure have had a busy day!!! We have temps up to 87 today! So our A/c is on in the bedroom. We mainly stay in the A/C....to expensive for the whole house and the big unit is broken. I did sit out and talk to my BFF for awhile in the heat. She brought over Archie emoticon for us to watch for her over the weekend. Going to CA to visit with her son. He is a flight attendant and she flies free!!!

I finally finished listing my 25 items ....Did 3 loads of washing. Now I think I'll rest up!!!!

"Janice - Florida"

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"When things go wrong, don't go with them" Elvis Presley



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NOLAHORSERIDER's Photo NOLAHORSERIDER Posts: 6,398
4/28/16 2:56 P

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Today I was awakened at 630am. So I got up, made my bed, walked the kiddos bit, then fed the dogs and cat and went to the barn and fed my horse. After that I decided that I needed to give the small dogs a bath. That was fun and exciting. Although, they didn't give me as much trouble today as they usually do. I also needed to do a couple loads of laundry so I got that done. My next feat is to clean my horse trailer out, change the sheets, vacuum and mop the floor. I have to wait for it to get cooler though because I just can't deal with this heat. It's 85* outside and 84 inside. DH won't put the AC on!!!

My name is Nola
I live in Chiefland, FL - EST
I am on the Determined Daisy Team.

God Bless America
Pray Hard, Work Hard, Track Everything, and Keep Moving.

We can do it Daisies


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4/28/16 12:56 P

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Miller, Hope the doctor helps you, my older daughter had knee surgery and doing so much better.
I have been home this week by myself for 14 hours, my daughter has had to be in school from 7 am to past 9 pm do to a play she is helping with. It opens today. The play is "Hairspray". My dad is picking me up tonight to watch it with him. My daughter, age 17, is behind the scenes helping with mics on the actors.

Susie, 56, in Redlands, California
Max Lifetime Weight, 212
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Goal met!!


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4/28/16 10:04 A

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Thank you, Janice! It's nice to know I'm missed!
emoticon emoticon

Thank you, Sharyn! The only other option if this latest cortisone shot doesn't help is to have another MRI to see if there's new damage and then possible knee replacement. My knee seems to be better today and I hope that keeps up for a while.
emoticon emoticon




"Create the kind of self that you will be happy to live with all your life."
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"Let me not miss all that I am by punishing myself for what I am not."
- Anonymous


My name is Miller :)


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4/28/16 8:09 A

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Oh Miller I'm sorry to hear the injection didn't work as expected. Are there any other options now? My sister has been referred to a surgeon for a knee replacement on her other leg.

cheers from Sharyn,
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4/28/16 8:07 A

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emoticon Miller about your long and lonely days...but I'm Sure it will get better for you!!

Also too bad about the gel injection....my friend has those cortisone shots and always says they help her with her knee. Good you slept better!!! HAPPY to see you here!!

We emoticon when not posting with our little group!!!! emoticon emoticon

"Janice - Florida"

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"When things go wrong, don't go with them" Elvis Presley



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MILLER-S's Photo MILLER-S Posts: 11,100
4/28/16 7:35 A

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Hi all, hope everyone is having a good week. Sorry I haven't been around much. I'm still trying to gt used to my husband and my daughter both being gone every day for 12 hours for work and commute time. The days are long and lonely, but I know I'll get used to it as time goes on.

The gel injection in my knee made the pain worse instead of better, so yesterday the PA at the orthopedist office drained some fluid and then gave me another cortisone shot. I slept better last night, so I think it helped.

We've had beautiful sunny weather this week - everything is lush and green and lovely. Hope everyone has a great day. I'm going to make myself a cup of coffee.

Miller emoticon emoticon emoticon

"Create the kind of self that you will be happy to live with all your life."
- Golda Meir

"Let me not miss all that I am by punishing myself for what I am not."
- Anonymous


My name is Miller :)


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4/28/16 5:09 A

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emoticon WITH YOU SHARYN!! Kathryn, LOVE your sense of humor!!! Good tip on reading our labels first!!!! I do that type of thing all the time....eating crap and thinking they are good for me!!

Sharyn, LOVE the picture of the Galah from your garden....what a beautiful bird!!!!

Got very mad at our cat Mr. Meow yesterday.......he Meows at our back door for food and I couldn't open .....found out he killed a squirrel !!!

Hope everyone enjoys their Day!! I have 25 items I bought yesterday at thrift to start listing in my Ebay!

"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



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4/27/16 7:41 P

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emoticon Kathryn I LOVE your sense of humor. I need to do that same exercise emoticon emoticon

cheers from Sharyn,
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4/27/16 7:32 P

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this galah visited my garden this morning. I then added a filter to the photo to make it look like an oil painting.

Edited by: INDORTY at: 4/27/2016 (19:34)
cheers from Sharyn,
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4/27/16 7:28 P

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Positive quote-The best AB exercise is 5 sets of stop eating so much crap.
That is one of my many problems. But really I am the one that buys it. So the two bags of dark chocolate candies that hubby and I ate last night were my fault. I read the labels after I ate them and they were just crap!!! Not good pure dark chocolate, that is healthy for you, this stuff had flavors of fruit, no real fruit like the photo on the bag and a ton of sugar. I thought I was buying some thing healthy because it was dark chocolate. People read your labels before you buy. Okay I'll not getting too high on my soap box today. Walked 3 miles to the thrift store and back. Found a good deal on a heavy wooden T.V. tray for hubby. So proud of myself that I carried it home all by myself. It was too heavy to carry with my hand so I put it up on my shoulder. I carry heavy bags home from the supermarket that way. Told myself I am a tough old bird, I can do anything and made it home. That was my exercise for the day.

If you focus on results nothing will change. If you focus on change you will get results.

Kathryn
in California




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4/27/16 4:49 P

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all showered, dressed & breakfasted by 6.30 this morning just to make sure I look 1/2 way decent for when my groceries arrive.

Janice (In) all the best with your mowing & mowers

cheers from Sharyn,
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4/27/16 9:21 A

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Not much scheduled today. I will be making several trips to the basement to put things away and I need to put away things from my trips. I got to get things organized again.

I will be taking a walk and I hope to get the riding lawnmower started. If I can't get the push mower started, I will be taking that to the shop. A part is iffy and probably needs to be replaced this year.

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



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4/27/16 5:13 A

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Shopping went well thanks Janice. It'll be delivered tomorrow morning by 9am

cheers from Sharyn,
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4/27/16 4:33 A

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Janice, How is the house & Yard work going so far for ya??

Kathryn, How is your library book? I still need to get to our new remodeled library.

Sharyn, How did your ordering go?

emoticon Sparkling, Miller, Nola & Susie!!!!!!

Well today I'll be quite busy!! I'm listing 19 items from yesterday's Goodwill shopping. Then I go to my FAVE store today!!!



Edited by: FLASUN at: 4/27/2016 (04:35)
"Janice - Florida"

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"When things go wrong, don't go with them" Elvis Presley



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4/26/16 5:35 P

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Kathryn it's great that you can walk as you do. I am so impatient to be out walking again.

emoticon Janice (In) great to have you home emoticon

It's Wednesday here so I need to prepare my shopping list so I can order it online & have it delivered tomorrow.

emoticon emoticon CARPE DIEM emoticon emoticon

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4/26/16 4:54 P

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Positive quote-You are what you eat, so don't be fast, cheap, easy or fake.
Went for a nice 3 mile walk this morning and caught up with hubby walking down the street on my way home. It is a nice sunny day in the 70's. Rain coming tomorrow for a day. Don't know how much we will get, maybe a trickle. I picked up my library books and looking forward to reading NEVER BINGE AGAIN. I have been doing well not having a binge, day 12 binge free.

If you focus on results nothing will change. If you focus on change you will get results.

Kathryn
in California




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4/26/16 1:45 P

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INDORTY. Lovely post. I just wish I had a pool that I could swim in! I know my knees would be soooooooooo very happy! :D

My name is Nola
I live in Chiefland, FL - EST
I am on the Determined Daisy Team.

God Bless America
Pray Hard, Work Hard, Track Everything, and Keep Moving.

We can do it Daisies


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4/26/16 7:32 A

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Last week I had two conventions in the state and then on Saturday I visited my son. The last convention was 60 miles from him and since I was that close, I had to stop in for the day and night. It was good to see the family.

Conventions and meetings are done for another month and I can get off the merry-go-round for now.

Time to get back in the swing of things and work on the yard & house.

I am back for now and gong to enjoy the me time!

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



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4/26/16 4:18 A

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"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



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4/25/16 5:44 P

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www.sparkpeople.com/resource/fitness
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I found this on my start page & I love it

cheers from Sharyn,
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May you all find your perfect comfort zone in all you do

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4/25/16 5:42 P

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WOW Kathryn your library tries to buy books on request ?!?! that is amazing. what a great library emoticon

A slower day today. Just some laundry & a few dishes as they come plus sweep the floors

cheers from Sharyn,
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4/25/16 4:47 P

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Today emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Positive quote-Learn to love your body no matter what size you are, it's the only one you have.
The rain came down on the mountain ranges on the east and west parts of Ca. We only got a tinkle north of us. Hubby and I took a short walk this morning and than I took a longer walk getting in my mile a day. Tomorrow I am walking to the library. I have a book on hold waiting for me, an other Chicken Soup for the Soul. I requested the library buy two more about weight loss and shaping up. They said they would order them and I should check back in two weeks.

Edited by: CHANGING-TURTLE at: 4/25/2016 (16:47)
If you focus on results nothing will change. If you focus on change you will get results.

Kathryn
in California




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4/25/16 9:00 A

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'Evening everyone. I had a busy day today. I started out stripping my bed then putting in a load of washing. I bathed the dogs (finally) before showering myself - which is quite a procedure at the moment. After breakfast I did dishes, then hung the 2nd load of washing out. 2 loads of washing in a day at the moment is a real chore. By this time it was lunch time. That done, a few more dishes then a nap. I finally remade my bed late in the afternoon & was exhausted from the effort. All in all a successful day.

cheers from Sharyn,
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4/25/16 6:48 A

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Hope everyone ENJOYS their Monday.....Keep MOTIVATED!!!!

Kathryn,...sorry to hear that tea made you sick!!

Susie, Sounds like a fun day.....never saw ladybugs realeased? How many did they have?

Have a load of towels in wash.........going to get my ab roller/leg exercise done......then my walk........Goodwill and grocery shopping. emoticon

Sparkling.......I also love to use the Emoticon's!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



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4/25/16 1:48 A

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That sounds like you had awesome fun Susie

cheers from Sharyn,
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4/25/16 12:45 A

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Yesterday I enjoyed my daughters and grandson at a Green Festival. We saw lots of ladybugs being released. I heard lectures on toxic and GMO foods.

Susie, 56, in Redlands, California
Max Lifetime Weight, 212
SP Start Weight, 207
Initial SP Goal, 130
Current Weight, 120
Goal met!!


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4/24/16 5:27 P

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emoticon Kathryn. I have tried Iced Tea & don't like it at all. I hope you felt better quickly after the tummy turn.

I am really missing not walking the fur darlings. I am so impatient to get back to walking & going to the pool but it will be a few more weeks before all is back to normal

cheers from Sharyn,
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4/24/16 5:13 P

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Sparkling I love emoticon too

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Positive quote-Nobody can do it for you, you have to do it yourself.
New week, good day to start back on track, eat smart, exercise daily and spend some me time taking care of your inner spirit. I am taking my own advice this nice sunny day. Took a walk to the supermarket and Starbucks enjoying the fresh air. Rain is coming soon and I want to take advantage of this nice warm day.
Went to a gardening class yesterday and had a really nice time. Learned about growing tomatoes. I got two nice tomato plants. I came home and throw out my sickly tomato seedlings. In the afternoon I went to Starbucks and got a Passion ice tea. Half hour later I was sick as a dog. Not having one of them again.


Edited by: CHANGING-TURTLE at: 4/24/2016 (17:15)
If you focus on results nothing will change. If you focus on change you will get results.

Kathryn
in California




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4/24/16 4:08 P

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good morning everyone

after a day of rest & doing practically nothing yesterday I am back to the early waking - 5 am this morning. emoticon

Sparkling I do LOVE that quote & is something I do all the time.

Susie how is the visit going??

Miller how was your weekend?

have a fantastic week friends

cheers from Sharyn,
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May you all find your perfect comfort zone in all you do

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 10,438
4/24/16 12:18 P

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I LOVE how positive this team is! You all really uplift me! THX!
My sharing's with you today, from my AMAZING life:
emoticon 4-24-16 "IMAGINE YOUR LIFE THE WAY YOU WANT, SO YOUR VIBRATION IS A MATCH TO YOUR DESIRES"- Abraham-Hicks emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I am doing just that! I used the emotions, kind of like a visual collage' , it is fun, give it a try!




"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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4/24/16 5:12 A

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Sparkling......LOVED your beautiful angel Earth Day Post!

Mller, .....LOVED your beautiful blue bird Post!!! YES....we did our Mall walking!!! At least for 1 hour.....2 miles....and the Mall is just Beautiful!!!

Susie,.....How was your visit with daughter and grandson? emoticon to your 17 Year Old daughter! LOVELY pictures and very beautiful daughters & You too!! LOVE the smiles!!!! Your cake sounds delish!!! Care to share that recipe with us???

Sharyn........LOVED your morning posts!!! How was the babysitting? GREAT job on not having the pizza!!!! Wish I could sleep till 8am! This morning was 4am!!!

Kathryn.........Glad you are feeling less stressful!! Congrats on the Binge Free days!!!


OUR BEAUTIFUL MALL!!!




Edited by: FLASUN at: 4/24/2016 (05:14)
"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



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4/23/16 8:19 P

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Binge free day 9 doing fine. Am tweaking what I eat hoping that eating more protean will help me not want sweets so much. Maybe I have just been letting myself get too hungry.
Positive quote-Eat for the body you want not the body you have.
Went to a gardening class this morning and got two tomato plants. I learned a lot and hope my plants do good. I took a walk during the break for 30 minutes.

If you focus on results nothing will change. If you focus on change you will get results.

Kathryn
in California




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4/23/16 8:12 P

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Kathryn, I'm glad things worked out well for you and your DH at the doctor appointment. I'm sure it's a relief to know what to expect.
emoticon
Congrats on your binge-free streak!!
emoticon



Sharyn, it's great you got some much needed sleep!!
emoticon


Janice, hope you enjoy your weekend, too. Will you be mall-walking?
emoticon


Susie, those are great pics!!
emoticon


emoticon to all. Hope everyone is enjoying the weekend. emoticon

Edited by: MILLER-S at: 4/23/2016 (20:14)
"Create the kind of self that you will be happy to live with all your life."
- Golda Meir

"Let me not miss all that I am by punishing myself for what I am not."
- Anonymous


My name is Miller :)


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4/23/16 7:51 P

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wow 2 very late nights in a row made for a nice sleep in this morning - until 8am if you pelase emoticon

cheers from Sharyn,
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May you all find your perfect comfort zone in all you do

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4/23/16 4:34 A

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"Janice - Florida"

Captain: 50 Plus for All Team

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley



 current weight: 185.0 
 
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4/23/16 2:56 A

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I have a long babysitting job today. From 2pm till nearly midnight. So I bought us some dominoes for dinner & did really well by only buying a single serve of his faves to be shared between us. I even settled for a can of Fanta instead of a bottle. AND no pizza

Edited by: INDORTY at: 4/23/2016 (05:08)
cheers from Sharyn,
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May you all find your perfect comfort zone in all you do

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4/22/16 6:52 P

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emoticon Kathryn I emoticon LOVE emoticon your quote today.

so glad everything is working out well for you & your hubby. waiting on news about surgery is a stressful time & you have handled it well

cheers from Sharyn,
Co-leader of 50 Plus For ALL team

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May you all find your perfect comfort zone in all you do

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4/22/16 6:34 P

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Positive quote-My heart says eat chocolate and cookies but my jeans say, for the love of God women, eat a salad
emoticon
Feeling less stressful today as we know now what will be happening with hubby. He is to have two surgeries on his neck. One next month and the other later. Bones are pressing from both side on his spinal cord. A friend of his had the same surgery and did well. Every thing will be alright. Did not go off on a binge last night so am 8 days binge free. Am doing my meditation each morning and finding it helpful. I like spending some time just to sit and relax and take some time for me.

If you focus on results nothing will change. If you focus on change you will get results.

Kathryn
in California




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4/22/16 6:15 P

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feeling a bit weary today as it was past midnight when I went to bed. I am back Friday night babysitting emoticon PLUS I am working today as the little blokes parents are running a conference this long weekdend

cheers from Sharyn,
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May you all find your perfect comfort zone in all you do

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OO0SUSIE0OO's Photo OO0SUSIE0OO Posts: 1,374
4/22/16 3:39 P

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Hello my spark friends! I am taking a break from housework. I have one hand and one eye and now in menopause, I go slow and take breaks. Otherwise my elbow and shoulders freeze up too easily. I am on medi-cal insurance for low income, so they are limited to figure out what is going on. I was put on SSI for short term disability and financial need.
I am getting ready for visit from my 36 yr old daughter and 11 yr old grandson tomorrow. It's my teen daughter's 17th birthday!!! I am raising her on my own, but my dad helps with utility bills a lot. Her dad sees her twice a month for few hours. She is too busy, involved in theatre and doing homework. She is on honor roll. Homeschooled her until now. She started public school in 11th grade this school year. I will make her a sugar free cake with coconut flour and stevia, will top with homemade sugar free cream cheese coconut pecan frosting. Both my daughters love my sugar free treats.

Here I am with my two daughters last Christmas


Ready for tomorrow!


Susie, 56, in Redlands, California
Max Lifetime Weight, 212
SP Start Weight, 207
Initial SP Goal, 130
Current Weight, 120
Goal met!!


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