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ELAINESHAFF's Photo ELAINESHAFF SparkPoints: (142,576)
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8/6/14 11:34 P

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I smiled today because it was just a good day.

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



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7/12/14 2:04 P

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I am smiling because I finally, after almost a week, got to bed at a decent time and got up early and walked through our Farmers Market this morning with my daughter. We also picked up some fruits and veggies.

Dutch
Central CA, USA


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7/11/14 9:20 P

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Had a good day and the dogs behaved.

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
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7/11/14 2:35 P

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I am smiling because I have been chatting with a friend I don't get to talk to as much as I would like to. We have been chatting for the past 3 days or so. I really miss him. He is my BFF.

Dutch
Central CA, USA


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7/11/14 10:12 A

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I am smiling today because I am sitting on the porch enjoying a peaceful cup of coffee.

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
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6/14/14 11:36 A

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I am smiling because I am feeling better and getting outside for some yardwork.

Dutch
Central CA, USA


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HAWTGRANNY2014's Photo HAWTGRANNY2014 SparkPoints: (26,091)
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6/11/14 12:58 P

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Because I can.
Turn that frown upside down.


myname Pam,
Illinois
central standard time zone.

Namaste means the spirit in me honors the spirit in you.
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6/10/14 8:03 P

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It was such a beautiful day.

Also because it was card playing day. Love getting together with my friends emoticon

Connie - Wisconsin

The only time we fail is if we refuse to try.

Today is the first day of the rest of my life. I will live it as the gift from God that it is.

Ask yourself, "Am I really hungry or am I just responding to something else that is happening?"

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6/10/14 10:16 A

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I am smiling because our A/C was installed yesterday. I slept without waking up all hot and sweaty. I got to sleep at about 11pm instead of 1 or 2am. Today I get to go with my daughter when she has her 3D ultrasound done. Life is Good!!!

Dutch
Central CA, USA


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6/6/14 5:49 P

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I am smiling because I got to chat with Tony today. I really miss him.

Dutch
Central CA, USA


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6/5/14 11:25 A

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it is a good day to smile. They sun is shining, the birds are singing and Life Is Good!!!

Dutch
Central CA, USA


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6/5/14 3:49 A

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I called Jackie last night and concreted some arrangements for when they visit at the end of June

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

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6/4/14 4:12 P

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I am smiling because I made a cover for our shader in the backyard and the neighbor said it looked really fancy. Like one you would see on the beach.

Dutch
Central CA, USA


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6/4/14 9:02 A

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I am smiling today because my knee is recovering nicely.

And my son called to chat!!

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



 current weight: 201.0 
 
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6/4/14 3:55 A

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Botox went really well, kettle bell workout today and John and Vicki are coming round for lunch\!

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
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6/3/14 7:17 P

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Having a hard time smiling today. Trying to stay busy and stay positive. Even though I am not smiling, I do feel accomplished. I got a cover made for our patio shader yesterday. Cost us about $15 to make verses $89 to replace. I am making lead way in getting the house done for the baby shower on Sat. My backyard is almost clean too.

Dutch
Central CA, USA


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6/3/14 2:45 A

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...........I have my Botox injections today to keep my Dystonia symptoms at bay for another 3 months............Free of twitching all summer emoticon

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
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6/2/14 12:37 P

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I am smiling because it is a good day to smile. Heading outside to work in my backyard.

Dutch
Central CA, USA


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6/2/14 3:00 A

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Jackie confirmed she's coming up with Steve for the last week in June for 4 days. Can't wait!

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27


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6/1/14 7:32 P

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I am smiling because after my yard sale yesterday we went shopping today to get most of the stuff we need for the baby shower on Sat. Getting excited about the emoticon

Dutch
Central CA, USA


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6/1/14 10:39 A

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It's a beautiful Sunday even if it is going to rain later.

Connie - Wisconsin

The only time we fail is if we refuse to try.

Today is the first day of the rest of my life. I will live it as the gift from God that it is.

Ask yourself, "Am I really hungry or am I just responding to something else that is happening?"

www.youtube.com/watch?v=A7ChoM2Rh60


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MILLERISHEALTHY's Photo MILLERISHEALTHY Posts: 6,087
6/1/14 9:59 A

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It's sunny, green and beautiful outside!
emoticon emoticon emoticon

"The present is what slips by us while we’re pondering the past and worrying about the future. - Ziggy

"The groundwork of all happiness is health."
Leigh Hunt

"Comparison is the thief of joy."
Theodore Roosevelt


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6/1/14 2:11 A

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I'm gardening today and then having a lazy afternoon on the sun lounger

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
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5/31/14 10:25 P

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I am smiling because my yardsale went well today.

Dutch
Central CA, USA


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5/31/14 2:41 A

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it's sunny..........need I say more?

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27


 current weight: -2.0  under
 
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5/30/14 8:46 P

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Because surgery went well and I am awake. Slept most of yesterday emoticon

Connie - Wisconsin

The only time we fail is if we refuse to try.

Today is the first day of the rest of my life. I will live it as the gift from God that it is.

Ask yourself, "Am I really hungry or am I just responding to something else that is happening?"

www.youtube.com/watch?v=A7ChoM2Rh60


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5/30/14 6:32 P

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I am smiling because I feel good today. It's a good day.

Dutch
Central CA, USA


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5/30/14 7:35 A

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I smiled today because LOVE getting a new challenge for the weekend!!!

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

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5/30/14 3:24 A

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ENJOY YOUR BREAK IRENE!

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
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STITCHINGNAN's Photo STITCHINGNAN Posts: 11,049
5/30/14 3:15 A

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I am going away today on an 8 day break ,

Irene in Nottinghamshire UK
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5/30/14 2:54 A

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I'm feeling the benefit of my kettle bell workouts, my core is stronger and the exercises are getting easier- so I must be improving.
Time to ramp it up!

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27


 current weight: -2.0  under
 
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5/29/14 7:38 P

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I am smiling because I made a small dent in our living room and just found out we have just over a week for A/C to be installed... Yah!!!!

Dutch
Central CA, USA


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5/29/14 4:27 A

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DH bought me a new Mp3 player, such a surprise!

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27


 current weight: -2.0  under
 
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DUTCH1811's Photo DUTCH1811 SparkPoints: (73,147)
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5/28/14 10:02 A

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I am smiling because I am up early. Having my coffee and breakfast then out for day two of yard work.

Dutch
Central CA, USA


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5/28/14 5:37 A

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I smiled today because meeting sister & mom at thrift....then mom and I get to spend the day together....hubby will bbq us chicken tonight!!! But she leaves tomorrow morning!!!

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

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5/28/14 3:21 A

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We thought we'd found the perfect conservatory 3 piece suite yesterday. Vicki rang and told us of a bamboo set on sale at the auction house for £75- half the price of a set in the shops around here. So we drove down there and had a laugh with her in the car, but the cushions were not the style or colour we liked.
Shame, but it broke DH out of his blue mood thanks to a sleepless night.
When he smiles and is happy so am I emoticon

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27


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5/27/14 4:38 P

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I am smiling because I am home... YAH!!!!! Love my son to the end of time, but 2 1/2 weeks away from home was too long. I think the first week is what did it for me. It was 100 degrees plus for most days. Extremely windy so I could not go out. I was cooped up in the house for 8 days by myself.

Dutch
Central CA, USA


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5/27/14 6:52 A

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I smiled today because I won 50 SparkGoodie Points, also 20 Points for the team & 10 Points on the bonus wheel!!!!!

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

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5/27/14 3:23 A

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DH woke himself up laughing!

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27


 current weight: -2.0  under
 
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5/26/14 10:33 A

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I smiled today because it is a day to honor our fallen Veterans.

All gave some some gave all.

Remember to thank a Vet for their service and our freedom.

Connie - Wisconsin

The only time we fail is if we refuse to try.

Today is the first day of the rest of my life. I will live it as the gift from God that it is.

Ask yourself, "Am I really hungry or am I just responding to something else that is happening?"

www.youtube.com/watch?v=A7ChoM2Rh60


 current weight: 162.4 
 
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5/26/14 8:12 A

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I am smiling because the sun is shining and my knee is feeling better. Might work a short while in the garden today. If the knee says "ouch" I will take it easy.


Congrats to Irene and hubby!!!
emoticon emoticon

Edited by: ELAINESHAFF at: 5/26/2014 (08:15)
Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



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5/26/14 6:51 A

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emoticon Irene!!!!

emoticon Dutch....glad party was fun & DD baby show was a success!!!!

emoticon Caz....enjoy the BEACH!!!!!

emoticon I'm smiling because I'm going to my sister's to swim in her Condo pool with her and my mom!!!!!

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

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5/26/14 3:16 A

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emoticon Irene

Another hot day to enjoy with DH on the beach

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

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5/26/14 2:04 A

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It's our anniversary and we are still here together . Irene

Irene in Nottinghamshire UK
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5/25/14 11:45 P

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I am smiling because I had an amazing weekend and now ready to go home tomorrow. The birthday party yesterday was fun. The baby shower today for Cristina was a huge success.

Dutch
Central CA, USA


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5/25/14 7:49 A

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My mom and sister coming today for a nice Baked chicken lunch!!!!

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

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5/25/14 3:02 A

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I've earned a day on the sun lounger having caught up on all my chores yesterday; workout first though.

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
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5/24/14 5:06 A

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I'm smiling today because we got an Elvis Telegram for a 70 year old woman tonight!!! YEAH!!!

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

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5/24/14 4:18 A

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I have an 80 min kettle bell workout scheduled and I always feel amazing after emoticon

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27


 current weight: -2.0  under
 
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5/23/14 2:19 P

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I am smiling because I am going to get to see lots of friends I have not seen in a while this weekend. A birthday party tomorrow and Cristina's first baby shower on Sunday.

Dutch
Central CA, USA


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5/23/14 9:52 A

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Sounds like fun Janice - Florida

I smiled today because it is getting warmer and warmer each day. 75 today emoticon

Connie - Wisconsin

The only time we fail is if we refuse to try.

Today is the first day of the rest of my life. I will live it as the gift from God that it is.

Ask yourself, "Am I really hungry or am I just responding to something else that is happening?"

www.youtube.com/watch?v=A7ChoM2Rh60


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5/23/14 6:00 A

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I smiled because our friend Archie (mini schnazer) is coming today to visit for a week & my mom and sister & I are going thrift shopping!!!!!

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

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5/23/14 3:32 A

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Pete wanted to scale the roof to mend the TV ariel but was so nervous I thought he'd fall- it was scaring me senseless. He's relented to get a man in- I am so happy..........can't tell you what I was thinking.

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27


 current weight: -2.0  under
 
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5/22/14 11:53 A

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I am smiling because it is a good day to smile. I am awake early, I have had my coffee and breakfast, am dressed and ready to start my day.

Dutch
Central CA, USA


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5/22/14 10:10 A

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I smiled today because I'll be seeing my mom tomorrow!!!

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

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5/22/14 8:46 A

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Not smiling too much. My car is having electronic issues and I may not be able to go home on Friday. My son is on duty today and not able to look at the car to see what needs to be fixed.

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



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5/22/14 2:31 A

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We get to vote in the European Elections.........oh deep joy (I'm being sarcastic LOL)

I'm smiling because there was thunder and lightning last night so the garden got some good nutrients last night, and now it's beautiful out- perfect for the walk to the polling centre LOL

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27


 current weight: -2.0  under
 
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IMAVISION's Photo IMAVISION Posts: 17,960
5/22/14 1:01 A

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I smiled today because after a hail & rain downpour the good Lord delighted me in allowing my beloved MrV & me to enjoy a robin out on our freshly mowed lawn --- the robin found himself a treat of two very long fat worms & some type of bug.

God bless!

Ima

"Blessed is the nation whose God is the Lord." ~ Psalm 33:12 --- IN GOD WE TRUST

I urge you --- Don’t be a part of any system that leaves God out!

“There is a plot in this country to enslave every man, woman, & child. Before I leave this high & noble office, I intend to expose this plot.” ~ John F. Kennedy (seven days before his assassination)

Have you ever wondered about the plot that President Kennedy alluded to?
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5/21/14 9:18 P

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I am smiling today because my knee felt much better this morning. I had a good therapy session and my numbers were higher than a normal 2 week after surgery client!!

Janice-Indiana

The journey of a thousand miles begins with one step.--Confucius

I will be better tomorrow than I was yesterday!!

"Our greatest glory is not in never falling, but in getting up every time we do."~Confucius


I will NEVER wear my "big" clothes again.



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5/21/14 12:50 P

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Not smiling so much right now. Woke up with a tummy ache. Hope I will be smiling later.
Had a great night last night with the kids at dinner.

Dutch
Central CA, USA


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5/21/14 5:29 A

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Going to the thrift store!!! emoticon Hoping my sister will meet me also!!!!

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

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5/21/14 2:45 A

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I got the lawns mowed early and my kettle bell workout- the day is all mine!

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27


 current weight: -2.0  under
 
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5/20/14 3:10 P

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emoticon Dutch & Caz!!!!!!!

Edited by: FLASUN at: 5/20/2014 (15:11)
"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

Leader 50 Plus For All Team

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Blue Lion Trackers 1-7-15


 current weight: 169.5 
 
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5/20/14 3:01 P

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I am smiling because I am still feeling better. Day three of walking and exercising.

Dutch
Central CA, USA


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5/20/14 7:05 A

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I smiled just knowing I'll be seeing my mom on Friday!!!!

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

Leader 50 Plus For All Team

Co-Captain of BLC27
Blue Lion Trackers 1-7-15


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5/20/14 3:23 A

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DH's eye has healed- had a nasty scare there for a couple of days

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27


 current weight: -2.0  under
 
5
2.5
0
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-5
FLASUN's Photo FLASUN SparkPoints: (118,321)
Fitness Minutes: (32,570)
Posts: 27,509
5/19/14 5:17 A

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I smiled today just knowing my grandson is home and my daughter said he is doing GREAT!!!

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

Leader 50 Plus For All Team

Co-Captain of BLC27
Blue Lion Trackers 1-7-15


 current weight: 169.5 
 
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5/19/14 2:52 A

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Beautiful day today again, expected to be like this til Friday! WONDERFUL!

Mowing the lawn then lazing in the sun, can it get any better.....workout first though emoticon

Have a good week everyone emoticon

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27


 current weight: -2.0  under
 
5
2.5
0
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FLASUN's Photo FLASUN SparkPoints: (118,321)
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Posts: 27,509
5/18/14 5:27 A

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It's my mom's 79th Birthday....will call her later!! Also having lunch with my BFF!!! emoticon

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

Leader 50 Plus For All Team

Co-Captain of BLC27
Blue Lion Trackers 1-7-15


 current weight: 169.5 
 
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5/18/14 3:52 A

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I'm having a walk with DH later and we're taking another day to enjoy the sun, it's going to be a belter today! emoticon

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27


 current weight: -2.0  under
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (244,911)
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Posts: 19,256
5/17/14 7:24 A

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I collect pebbles to go around our water feature!

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27


 current weight: -2.0  under
 
5
2.5
0
-2.5
-5
FLASUN's Photo FLASUN SparkPoints: (118,321)
Fitness Minutes: (32,570)
Posts: 27,509
5/17/14 6:22 A

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Going to the beach today....and hoping to find more seashells!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

Leader 50 Plus For All Team

Co-Captain of BLC27
Blue Lion Trackers 1-7-15


 current weight: 169.5 
 
177
170.25
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156.75
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Posts: 19,256
5/17/14 3:45 A

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It's sunny, my kettle bell workouts have improved my posture and I feel leaner and we had a great evening with friends last night - plenty to smile about! emoticon

Caz, Gorleston, Great Yarmouth, Norfolk UK

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27


 current weight: -2.0  under
 
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