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3/28/15 5:19 P
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he had an amazing time last Easter & is so looking forward to it again next week

cheers from Sharyn,
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May you all find your perfect comfort zone in all you do

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KELLY48647 Posts: 183
3/28/15 5:58 A

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INDORTY, that sounds like fun too

"God determines who walks into my life....it's up to me to decide who I'll let walk away, who I'll let stay, and who I'll refuse to let go."

"The foolish man seeks happiness in the distance, the wise grows it under his feet." - James Oppenheim, short-story writer, novelist, poet
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3/28/15 5:46 A
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that sounds great fun Kelly.

My daughter & her family come up from Melbourne (a 2 hr drive) each easter now. Their eldest son is crazy about the Chinese Associations dragons that take part in the procession each year. last year he was invited to be part of the junior section of the Chinese Association.

cheers from Sharyn,
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3/28/15 5:34 A
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Caz & Kelly, Sounds like wonderful plans!!!! emoticon

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

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KELLY48647 Posts: 183
3/28/15 5:26 A

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Most of my family live within 50 miles so we are all meeting up at my parents house for Easter dinner. One of my sisters lives a bit further away, so not sure if her family will make it, but hoping all my kids & grandkids will be there.

Edited by: KELLY48647 at: 3/28/2015 (05:57)
"God determines who walks into my life....it's up to me to decide who I'll let walk away, who I'll let stay, and who I'll refuse to let go."

"The foolish man seeks happiness in the distance, the wise grows it under his feet." - James Oppenheim, short-story writer, novelist, poet
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3/28/15 4:13 A
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goodness Caz you do have a fun Easter ahead of you. May you all help the birthday boy & girl grow old very disgracefully
emoticon emoticon

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3/28/15 3:55 A

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Pete's 61st birthday is on Easter Sunday and our friend, Vicki, has her 60th on Monday, we're all going out for a celebratory meal Saturday night to avoid the tourists that come up for the beach and Holiday Caravan sites over Easter, then we're having Sunday lunch together at ours.
I have a cake on order for them to share and a banner for the wall.
We don't do big prezzies but I saw a charming mug and coaster with "grow old disgracefully" on it for Vicki and Pete asked for some bike related tools so they're waiting in the cupboard.

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half (we never married) and have no kids.

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
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3/27/15 5:23 P
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Sounds emoticon Sharyn!!!!!

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

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3/27/15 4:10 P
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my daughter with her family is coming up from Melbourne AND my son from Queensland is visiting with his family. Then on Monday we will be all going to watch the Easter Parade before they head home on Tuesday. Except for my 3 Melbourne boys ..... they stay until the following Friday

cheers from Sharyn,
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May you all find your perfect comfort zone in all you do

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3/27/15 9:34 A
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Elisa, Sounds emoticon !!! I also love to decorate and have my big stuffed bunny put out, plastic eggs.....but not dying any this year. Have a GREAT time with BF, and student from Belgium!!! emoticon emoticon emoticon

Edited by: FLASUN at: 3/27/2015 (09:35)
"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

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3/27/15 9:23 A

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I just LOVE Easter! I have my spring decorations up. My stuffed bunnies and little lambs. One daughter is coming home and my Best Friend and her family along with an exchange student from Belgium will be here. Dieing eggs good conversation and playing with children! Sunrise service too!

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3/27/15 5:48 A
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emoticon Kelly!!! That is wonderful!!!

I wish all my family could get here! Son in CA and Daughter & Grandson celebrate Passover.
My mom is in Orange City, FL, and I will see her in May.

Maybe my sister will make it over? Other than that it will just be me and Hubby!!! emoticon

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

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KELLY48647 Posts: 183
3/27/15 5:41 A

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Getting together with family.

"God determines who walks into my life....it's up to me to decide who I'll let walk away, who I'll let stay, and who I'll refuse to let go."

"The foolish man seeks happiness in the distance, the wise grows it under his feet." - James Oppenheim, short-story writer, novelist, poet
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3/27/15 4:19 A
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emoticon emoticon emoticon emoticon emoticon QOTD emoticon emoticon emoticon emoticon emoticon


WHAT ARE YOUR PLANS FOR EASTER

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

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3/17/15 7:24 A
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Now that would be awesome if they supplied that service. emoticon

cheers from Sharyn,
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May you all find your perfect comfort zone in all you do

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3/17/15 4:33 A

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An oven cleaning service..............I detest that job LOL

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half (we never married) and have no kids.

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
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3/15/15 4:29 P
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thank you Janice. I enjoy sending them.

emoticon emoticon emoticon QOTD emoticon emoticon emoticon
What is one GOODIE from SparkPeople you would like to see on the Board, and you want to receive emoticon

I think we really need more goodies that relate to the older person such as our age bracket or even older.
emoticon emoticon

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3/15/15 8:03 A
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Isn't it FUN to post in our "GOODIE" POST!!!! emoticon Sharyn for giving us some really wonderful Goodies with emoticon words to go with them!!!!

emoticon emoticon emoticon emoticon emoticon QOTD emoticon emoticon emoticon emoticon emoticon


What is one GOODIE from SparkPeople you would like to see on the Board, and you want to receive emoticon

Edited by: FLASUN at: 3/15/2015 (08:04)
"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

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3/12/15 10:57 A
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Cure for ALL Cancer

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

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LDYHAZ's Photo LDYHAZ SparkPoints: (11,316)
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3/12/15 10:48 A

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For my daughter to find happiness

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3/12/15 4:29 A

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QOTD..............to not have dystonia

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half (we never married) and have no kids.

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27 co - cap


 current weight: -1.0  under
 
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3/11/15 3:50 P
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emoticon QOTD emoticon

that I could turn back time & meet up with my son & work out our problems before he passed away emoticon

cheers from Sharyn,
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May you all find your perfect comfort zone in all you do

}}eat less; move more{{


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3/11/15 2:20 P
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I would wish that I could inspire more people to take control of their self worth! :D

My name is Nola
I live in Chiefland, FL - EST
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I am starting Maintenance today at 134.7# on 3/7/15. :D
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3/11/15 6:10 A
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emoticon emoticon emoticon emoticon emoticon QOTD emoticon emoticon emoticon emoticon emoticon


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

You have ONE wish at the end of the rainbow and IT CAN'T be any emoticon or Weight Loss...............so WHAT IS YOUR ONE WISH emoticon

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

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STITCHINGNAN's Photo STITCHINGNAN Posts: 11,247
3/11/15 2:49 A

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No it's just another day, though Ireland is our neighbour St Patrucks day is celebrated less here than in USA , I have family in Ireland so shall send greetings to them. Irene

Irene in Nottinghamshire UK
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3/10/15 5:51 A
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emoticon to your granddaughter Fran!!!!! I'll be wearing my GREEN!!!! emoticon

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

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3/9/15 8:36 P

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It's also my granddaughter's birthday and she'll be 13 this year! She usually wants a cake decorated with green and shamrocks!!

Let It Go

If peace is really what you want, then you will choose peace.
Eckhart Tolle

Always move forward toward peace and light. Let go of bitterness and negativity-these hold back your progress in life.
When you see these traits in others-know the wisdom hasn't come to them yet and be ever mindful of your own journey.

Failure is giving up what we want most for what we want now.


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3/8/15 4:25 P
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I have never associated Corned Beef & Cabbage with Ireland. It was just a very delicious meal we often had midweek. (Sunday was strictly the day for Roast Lamb)

Edited by: INDORTY at: 3/9/2015 (23:08)
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3/8/15 8:59 A
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Plans for me.......Having our Corn beef & cabbage!!! emoticon and wearing GREEN!!!!
emoticon emoticon emoticon emoticon emoticon emoticon

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

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3/8/15 4:26 A

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We don't really mark St Pat's day here in Norfolk UK

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half (we never married) and have no kids.

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27 co - cap


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3/7/15 9:26 P

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No special plans - however we usually do wear a bit o green!

Barb
Grand Rapids, MI
EST



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3/6/15 9:44 P
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Nope. Just another day here! :D But I will be wearing a bit of Green! :D

Edited by: NOLAHORSERIDER at: 3/8/2015 (11:54)
My name is Nola
I live in Chiefland, FL - EST
I was on Determined Daisy Team, Spring and Fall Seasons.
I am starting Maintenance today at 134.7# on 3/7/15. :D
Pray Hard, Work Hard, Track Everything, and Keep Moving


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3/5/15 7:13 A
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Nope. Its just another day here

cheers from Sharyn,
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May you all find your perfect comfort zone in all you do

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emoticon St. Patrick's Day is COMING!!! March 17th!!!!!

DO YOU CELEBRATE WITH ANY SPECIAL MEALS/PLANS

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

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2/28/15 3:40 A

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more colour in the garden
more gardening time- love working out there.
I can take my ST into the garden.
Drying sheets on the line and not in the drier- so much fresher.
Drives out into the countryside or to the beach for picnics.

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half (we never married) and have no kids.

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27 co - cap


 current weight: -1.0  under
 
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2/26/15 3:28 P
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WHAT DO YOU LOOK FORWARD TO IN SPRING TIME emoticon

the blossoms on the trees but that's about all. Being the beginning of the hot weather & the hay fever season, there isn't a great deal to look forward to in this end of the world.

Edited by: INDORTY at: 2/28/2015 (03:56)
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2/26/15 2:35 P

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Spring is my favorite season!
It is all about second chances, do-overs and new beginnings.
I love seeing everything bloom!
The sunshine and warmth lifts my spirits!
The colors are inspiring!
HOORAY for Spring!

183 Days until:  My Birthday
 
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When we have nice weather cool, but not hot, beautiful green pastures and trees budding and flowers growing! :D

My name is Nola
I live in Chiefland, FL - EST
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2/26/15 8:57 A
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emoticon emoticon emoticon emoticon emoticon QOTD emoticon emoticon emoticon emoticon emoticon


WHAT DO YOU LOOK FORWARD TO IN SPRING TIME emoticon

emoticon emoticon emoticon emoticon

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

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2/26/15 8:56 A
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My lasagne recipe from Chef Meg (SP recipe) turned out really delish!!!

emoticon everyone for your answers!!!!!

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

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CARYN-927 Posts: 50
2/26/15 8:13 A

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I am the exact opposite of Martha Stewart. I am the anti-cook. The only things I succeed at doing in the kitchen is eat and wash dishes. Someday soon I hope to learn how to prepare some simple recipes from Spark.

Edited by: CARYN-927 at: 2/26/2015 (08:14)
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2/25/15 3:32 A

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Haven't done in a while; I get a quick cook recipe magazine from our local supermarket and try those

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half (we never married) and have no kids.

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
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2/24/15 7:05 P
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I did a few days ago! I may check them out again and see if something strikes my fancy! :)

My name is Nola
I live in Chiefland, FL - EST
I was on Determined Daisy Team, Spring and Fall Seasons.
I am starting Maintenance today at 134.7# on 3/7/15. :D
Pray Hard, Work Hard, Track Everything, and Keep Moving


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2/23/15 5:08 P
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QOTD ...... Have you tried one of SparkPeople Recipes lately.

not lately. although I need to find ways to use quinoa

cheers from Sharyn,
Co-leader of 50 Plus For ALL team

May you all find your perfect comfort zone in all you do

}}eat less; move more{{


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2/23/15 9:06 A

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Yes I did.
It was an Oven Fried Fish.

http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=179987

The recipe uses an egg substitute which I changed to low fat milk to dip the fish into. Prior to dipping them into a corn meal, seasoned mixture. I will use the recipe again but with different fish. I have discovered I really DO NOT Like tilapia. I have tried that fish twice now and have had to throw it away each time. Just tasted way too fishy. I prefer cod or pollack. Just kills me because I bought a large bag from walmart with individually frozen pieces.

If anyone has any favorite fish recipes I would love to learn them!

One Step At A Time


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2/23/15 6:00 A
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emoticon emoticon emoticon emoticon emoticon QOTD emoticon emoticon emoticon emoticon emoticon


Have you tried one of SparkPeople Recipes lately emoticon

If so, would you like to share one with us emoticon

I found a Slow Cooker Lasagna to try out this week. Looks easy to make and 271.4 calories per serving!!! I just LOVE Lasagna!!!!!

recipes.sparkpeople.com/recipe-detai
l.
asp?recipe=770594


emoticon

Edited by: FLASUN at: 2/23/2015 (06:05)
"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

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2/23/15 2:56 A

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berries, mango, broccoli, pineapple, apple

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half (we never married) and have no kids.

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quotes
"You only live once...but if you live it right, once is enough"
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26
BLC 27 co - cap


 current weight: -1.0  under
 
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2/15/15 6:52 P
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does chocolate count? LOL Just kidding! My favorites are blueberries, strawberries, fresh broccoli, celery and romaine lettuce!

My name is Nola
I live in Chiefland, FL - EST
I was on Determined Daisy Team, Spring and Fall Seasons.
I am starting Maintenance today at 134.7# on 3/7/15. :D
Pray Hard, Work Hard, Track Everything, and Keep Moving


 current weight: 136.0 
 
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2/15/15 3:19 P
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emoticon Sharyn!!!!


Here are mine:

emoticon emoticon emoticon emoticon emoticon

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

Leader 50 Plus For All Team

Co-Captain of BLC27
Blue Lion Trackers 1-7-15


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2/15/15 3:06 P
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If you can pick out 5 of your favorite fruits/veggies (total of 5 only) what would you pick emoticon

emoticon emoticon emoticon emoticon emoticon

cheers from Sharyn,
Co-leader of 50 Plus For ALL team

May you all find your perfect comfort zone in all you do

}}eat less; move more{{


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2/15/15 2:59 P
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emoticon emoticon emoticon emoticon emoticon QOTD emoticon emoticon emoticon emoticon emoticon


We went to a very nice Farmer's Market today.................

If you can pick out 5 of your favorite fruits/veggies (total of 5 only) what would you pick emoticon

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

Leader 50 Plus For All Team

Co-Captain of BLC27
Blue Lion Trackers 1-7-15


 current weight: 174.5 
 
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2/15/15 2:58 P
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Thats okay Nola!! Thank you!!! We did have such a nice Anniversary.

emoticon

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

Leader 50 Plus For All Team

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Blue Lion Trackers 1-7-15


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2/15/15 9:39 A
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Happy Belated Anniversary FlaSun! Glad you had a wonderful time! :) Sorry I missed it yesterday! I was out and about!

My name is Nola
I live in Chiefland, FL - EST
I was on Determined Daisy Team, Spring and Fall Seasons.
I am starting Maintenance today at 134.7# on 3/7/15. :D
Pray Hard, Work Hard, Track Everything, and Keep Moving


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2/15/15 2:06 A

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Nothing romantic but one of our sons visted and took me to send some mail and we all went out for lunch which I enjoyed . Every day can be special . Irene

Irene in Nottinghamshire UK
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2/13/15 3:42 P
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my sister's wedding anniversary is today as well. emoticon

cheers from Sharyn,
Co-leader of 50 Plus For ALL team

May you all find your perfect comfort zone in all you do

}}eat less; move more{{


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My Valentine's is my 39th Anniversary!!! Got a very pretty bracelet from my hubby!!! also my flowers which he let me pick out last week. emoticon

We will plan on our dinner out tonight to beat the crowds which will go out tomorrow.

There is a great restaurant called Yard House at our beautiful Gulfstream Racetrack...so maybe we will be able to sit outside and enjoy the view of the track.

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

Leader 50 Plus For All Team

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what's a VALENTINE'S DAY emoticon

cheers from Sharyn,
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May you all find your perfect comfort zone in all you do

}}eat less; move more{{


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2/13/15 9:39 A
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Not yet! Hoping to go out to eat with DH. :)

My name is Nola
I live in Chiefland, FL - EST
I was on Determined Daisy Team, Spring and Fall Seasons.
I am starting Maintenance today at 134.7# on 3/7/15. :D
Pray Hard, Work Hard, Track Everything, and Keep Moving


 current weight: 136.0 
 
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FLASUN's Photo FLASUN SparkPoints: (127,281)
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2/13/15 8:20 A
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emoticon emoticon emoticon emoticon emoticon QOTD emoticon emoticon emoticon emoticon emoticon


ANY ONE HAVE PLANS FOR THEIR VALENTINE'S DAY emoticon emoticon

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

Leader 50 Plus For All Team

Co-Captain of BLC27
Blue Lion Trackers 1-7-15


 current weight: 174.5 
 
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2/13/15 7:01 A
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Nola, Glad you are figuring out more on your protein and fiber intake! I know I never get enough fiber.

Yesterday I did really well............back on track!!!!

Had my freggies!!!.........cauliflower, carrots, cucumber, tomato & a pear!!!!!

Seeing that 2 lbs come back off this morning felt good!!!



Edited by: FLASUN at: 2/13/2015 (08:19)
"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

Leader 50 Plus For All Team

Co-Captain of BLC27
Blue Lion Trackers 1-7-15


 current weight: 174.5 
 
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2/12/15 10:29 P
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I am checking out my protein and fiber intake. Want to make sure I'm getting enough. Having some abdomen issues that don't help either!

My name is Nola
I live in Chiefland, FL - EST
I was on Determined Daisy Team, Spring and Fall Seasons.
I am starting Maintenance today at 134.7# on 3/7/15. :D
Pray Hard, Work Hard, Track Everything, and Keep Moving


 current weight: 136.0 
 
170
160.75
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133
INDORTY's Photo INDORTY SparkPoints: (39,343)
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2/8/15 5:07 P
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I agree with Janice. don't give up .... there is always a reason behind non-losses but we can't always see it.sometime it might be some simple change that can kick things off again eg, a new and different exercise. interchanging exercises can help a lot. interchange the number of calories every few days. Our bodies have been known to go into 'famine' mode if we consistently eat low cals & instead of losing weight, our body stores the fats for us to survive. this is why it helps to have a day off counting regularly or just slightly vary the calorie intake from day to day.

cheers from Sharyn,
Co-leader of 50 Plus For ALL team

May you all find your perfect comfort zone in all you do

}}eat less; move more{{


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2/8/15 11:50 A
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Nola, Don't get discouraged!! Maybe there is a good reason for not seeing the results! Just give it time, keep doing well & check over your nutritional tracker to see what might be off?

It will show up.....don't get sad!!! WE are all here for YOU!!! emoticon

"Janice - Florida"

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley

"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley

"Inner beauty should be the most important part of improving one's self.
-Priscilla Presley"

Leader 50 Plus For All Team

Co-Captain of BLC27
Blue Lion Trackers 1-7-15


 current weight: 174.5 
 
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2/8/15 11:10 A
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I get somewhat sad when I don't lose weight after doing everything correct.

My name is Nola
I live in Chiefland, FL - EST
I was on Determined Daisy Team, Spring and Fall Seasons.
I am starting Maintenance today at 134.7# on 3/7/15. :D
Pray Hard, Work Hard, Track Everything, and Keep Moving


 current weight: 136.0 
 
170
160.75
151.5
142.25
133
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