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NUTRON3's Photo NUTRON3 Posts: 32,947
6/20/13 8:53 A

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down a pound!

 September Minutes: 2,460
 
0
900
1800
2700
3600
FUTUREMRSFENTON's Photo FUTUREMRSFENTON SparkPoints: (34,095)
Fitness Minutes: (38,241)
Posts: 7,765
6/14/13 4:50 P

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Lost two pounds

~Blessed be.. Hugs& Friendship always Raven Lynn~

-Co Leader Quickfire Challenge-

Do something good for you today... Quickfire Your Day!!


•´¸.•´¨) ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`-:¦:
*~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~..... •´¸.•´¨) ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`-:¦:

Get off your seat and get on your feet´¸.•´¨) ¸.•*¨)
(¸.•´ .•´ ¸¸.•


 Pounds lost: 12.0 
 
0
14.75
29.5
44.25
59
JUMPINJULIE's Photo JUMPINJULIE Posts: 8,662
6/4/13 9:13 P

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Lost a pound.

It is always hard before it is easy.
I Am Beautiful.
I Can Do this.
Sweat is Fat crying.


 current weight: 161.0 
 
162
150.25
138.5
126.75
115
GETTINFIT-2014's Photo GETTINFIT-2014 Posts: 807
6/3/13 8:58 A

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Lost 1.

2014 Races
Great Grizzly Mar 8 39:09
Derby Dash 5k
May 3 - 41:02
2013 Races
Revolutionary Run 5k July 4th 44:04
Windmill Day Care 5k July 20th 41:10
Ivyland 5k, August 17th 39:07
St. John the Baptist 5k Sept 14 38:27
Dog Days 5k Trail Run
Nov 3 41:26
BCRR 24th Turkey Trot
Nov 28 1:01:17
PR for 5k 36:13


 Pounds lost: 23.0 
 
0
11.25
22.5
33.75
45
NUTRON3's Photo NUTRON3 Posts: 32,947
5/28/13 7:26 A

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down a pound

 September Minutes: 2,460
 
0
900
1800
2700
3600
CATROSE's Photo CATROSE Posts: 513
5/20/13 8:35 P

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Weigh in for Monday, 5/20: 163.2

Catherine-CA


The 12th cookie doesn't taste any better than the first cookie. So why eat 11 more?






 current weight: 167.2 
 
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JUMPINJULIE's Photo JUMPINJULIE Posts: 8,662
5/19/13 9:53 P

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141 one pound loss.

It is always hard before it is easy.
I Am Beautiful.
I Can Do this.
Sweat is Fat crying.


 current weight: 161.0 
 
162
150.25
138.5
126.75
115
PATTI24's Photo PATTI24 Posts: 17,230
5/5/13 8:06 P

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5/5 - 139
5/12 - 141
5/19 - 143 (too much sodium)

Edited by: PATTI24 at: 5/19/2013 (09:37)
Patti
VA


BLC: Navy Ninjas (BLC 25)
week 1 - white belt
week 2 - yellow belt
week 3 - red belt
week 4- orange belt
Week 5 - Green belt

4 goals:

Track every bite
Do ST everyday
Watch my sodium
Get 8 hours of sleep
docs.google.com/spreadsheet/ccc?key=
0Aky9DaMy7tBJdFhkblZtbk5xYkc0N3VaVF8xRnRQZ1E#gid=24


 Pounds lost: 0.0 
 
0
2.5
5
7.5
10
GABIBEAR's Photo GABIBEAR SparkPoints: (131,507)
Fitness Minutes: (75,154)
Posts: 13,295
5/1/13 1:05 P

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I'm up .2 lbs - 167.8 so I have my work cut out for me this month. My goal is to lose 4 lbs this month.

Thank you Lord for blessing our steps all the way to the end.

Conceive, Believe, Achieve!


 current weight: 157.0 
 
180
171.25
162.5
153.75
145
PATTI24's Photo PATTI24 Posts: 17,230
5/1/13 8:25 A

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I will weign in on Sunday to start my week off.

Patti
VA


BLC: Navy Ninjas (BLC 25)
week 1 - white belt
week 2 - yellow belt
week 3 - red belt
week 4- orange belt
Week 5 - Green belt

4 goals:

Track every bite
Do ST everyday
Watch my sodium
Get 8 hours of sleep
docs.google.com/spreadsheet/ccc?key=
0Aky9DaMy7tBJdFhkblZtbk5xYkc0N3VaVF8xRnRQZ1E#gid=24


 Pounds lost: 0.0 
 
0
2.5
5
7.5
10
GABIBEAR's Photo GABIBEAR SparkPoints: (131,507)
Fitness Minutes: (75,154)
Posts: 13,295
4/30/13 11:30 P

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Okay Michele....Good or Bad, tomorrow is weigh in day for me! emoticon

Thank you Lord for blessing our steps all the way to the end.

Conceive, Believe, Achieve!


 current weight: 157.0 
 
180
171.25
162.5
153.75
145
BEFIT014's Photo BEFIT014 Posts: 30,299
4/30/13 8:36 P

Community Team Member

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´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.¸
♥«´¨`•* *•´¨`»♥
´*•.¸..(*•.¸♥¸.•*´')¸.•*´.¸.•*.. Kickin' Pounds

Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

Decide. Commit. SUCCEED!!!



 current weight: 130.0 
 
149
141.75
134.5
127.25
120
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