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JUMPINJULIE's Photo JUMPINJULIE Posts: 8,704
4/29/13 4:46 P

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I lost four pounds. so now i'm at 141.

It is always hard before it is easy.
I Am Beautiful.
I Can Do this.
Sweat is Fat crying.


 current weight: 167.0 
 
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NUTRON3's Photo NUTRON3 Posts: 33,611
4/22/13 9:13 A

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Down a pound!

 October Minutes: 2,595
 
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JUMPINJULIE's Photo JUMPINJULIE Posts: 8,704
4/18/13 4:01 P

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I'm at 144 forty pounds altogether. I'm sorry Nutron3 your stuck.

It is always hard before it is easy.
I Am Beautiful.
I Can Do this.
Sweat is Fat crying.


 current weight: 167.0 
 
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NUTRON3's Photo NUTRON3 Posts: 33,611
4/15/13 8:14 A

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Stuck at the same for 4 weeks now, at least it isn't going up

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MONTHONY's Photo MONTHONY Posts: 119
4/14/13 1:49 A

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I hope you all had a good week. I've been doing everything I can, eating healthy and exercising, but I've been on a plateau for awhile and the scale isn't budging. I know this can happen, and I am not going to ever give up, but I do hope I can get through this soon. Any advice is appreciated. I feel healthy, so there are rewards even if the scale doesn't move.

emoticon

 Pounds lost: 2.0 
 
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CATH001's Photo CATH001 SparkPoints: (1,481)
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Posts: 55
4/12/13 10:05 P

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emoticon Had a week of just maintaining but was a bit discouraged at no weight loss. At least I'm tracking my calories each day and can see that I need to get more physical activity. I'll increase my walks and use of stationery bike so this should help. I have lots of yard work to do and have no doubt this will be a great way to burn calories.

Sending positive vibes to everyone! emoticon Cathie

 current weight: 164.5 
 
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BEFIT014's Photo BEFIT014 Posts: 30,508
4/4/13 6:18 A

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Well, my hubby left yesterday emoticon and I stepped on the scale this mrng to asess the damage. Not as bad as I thought. 128.8.

My cardio has been sporadic, at best, while he was here. Back at it today!

emoticon

Michele~Leader Motivation & Positive Attitude Team
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Decide. Commit. SUCCEED!!!



 current weight: 130.0 
 
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MARYANN19339 SparkPoints: (26,063)
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Posts: 430
4/1/13 1:23 P

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Good luck to everyone

 Pounds lost: 30.0 
 
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NUTRON3's Photo NUTRON3 Posts: 33,611
4/1/13 8:34 A

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1/2 pound down

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BECKYGL's Photo BECKYGL Posts: 2,969
4/1/13 8:13 A

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I will be a Goal Getter this month.

do it!!


 current weight: 142.0 
 
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SWEETYOUNGTHING's Photo SWEETYOUNGTHING SparkPoints: (133,914)
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Posts: 5,374
4/1/13 6:08 A

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Setting a goal of a 5 lb. weight loss streak for myself this month. Blessings, Pat

I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


 Pounds lost: 4.0 
 
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BEFIT014's Photo BEFIT014 Posts: 30,508
4/1/13 5:53 A

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emoticon Have A GREAT Month emoticon

Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

Decide. Commit. SUCCEED!!!



 current weight: 130.0 
 
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