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WINDSONG26's Photo WINDSONG26 Posts: 2,681
3/30/13 11:12 A

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Up yet another pound to 287.4

Tiffany

Depression is anger without the motivation.

I think depression runs rampant in society today because we are all so obsessed with making a living instead of living our lives.

Live your dreams, it's not as hard as it may seem...On your hopes you must lean...From your fears you have to wean yourself.


 current weight: 310.0 
 
315
311.25
307.5
303.75
300
JUMPINJULIE's Photo JUMPINJULIE Posts: 8,704
3/28/13 6:08 P

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Lost two pounds so 147.

It is always hard before it is easy.
I Am Beautiful.
I Can Do this.
Sweat is Fat crying.


 current weight: 167.0 
 
167
154
141
128
115
GABIBEAR's Photo GABIBEAR SparkPoints: (137,440)
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3/26/13 11:29 A

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I weigh in on Wednesday, so I'll let you know.

Congrats Nutron3! .2 is nothing Michele -especially since you were just on vacation! Kudos!!

Thank you Lord for blessing our steps all the way to the end.

Conceive, Believe, Achieve!


 current weight: 157.0 
 
180
171.25
162.5
153.75
145
NUTRON3's Photo NUTRON3 Posts: 33,631
3/26/13 6:51 A

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lost a pound

 October Minutes: 2,595
 
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BEFIT014's Photo BEFIT014 Posts: 30,515
3/25/13 12:02 P

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Up 2 ounces again. Not bad but not the direction I want to go!

emoticon

Michele~Leader Motivation & Positive Attitude Team
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.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

Decide. Commit. SUCCEED!!!



 current weight: 130.0 
 
149
141.75
134.5
127.25
120
GABIBEAR's Photo GABIBEAR SparkPoints: (137,440)
Fitness Minutes: (78,734)
Posts: 13,760
3/23/13 2:53 P

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I'm down 1 pound this week, but I haven't weighed in for a while!!! Now I am going forward not backwards again!!!

Thank you Lord for blessing our steps all the way to the end.

Conceive, Believe, Achieve!


 current weight: 157.0 
 
180
171.25
162.5
153.75
145
WINDSONG26's Photo WINDSONG26 Posts: 2,681
3/23/13 11:28 A

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Well, I'm up 4.4 pounds this week. And I have no one to blame but myself.

Tiffany

Depression is anger without the motivation.

I think depression runs rampant in society today because we are all so obsessed with making a living instead of living our lives.

Live your dreams, it's not as hard as it may seem...On your hopes you must lean...From your fears you have to wean yourself.


 current weight: 310.0 
 
315
311.25
307.5
303.75
300
JRS1961's Photo JRS1961 Posts: 12
3/18/13 10:04 A

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Please please don't let the number on the scale judge you. You lost, way to go ,great job I'm proud of your hard work this week. Every decision was one you had to make as to which why your week could go and you obviously picked well..... YOU LOST not gained

 Pounds lost: 2.7 
 
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NUTRON3's Photo NUTRON3 Posts: 33,631
3/18/13 8:47 A

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lost half a pound

 October Minutes: 2,595
 
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GABIBEAR's Photo GABIBEAR SparkPoints: (137,440)
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3/16/13 3:18 P

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Congrats to everyone who is doing so well!!!! Lady Irish - I know how you feel, but the important thing is that the dial is going in the right direction

I have been avoiding the scale because it was going up, but this week I finally took started taking this journey serious again and started REALLY tracking ALL my calories. I had gained back 12 lbs that I had lost and didn't want to step on the scale. Well I did today and I lost 5 of the lbs I gained back!!! WooHoo!

Thank you Lord for blessing our steps all the way to the end.

Conceive, Believe, Achieve!


 current weight: 157.0 
 
180
171.25
162.5
153.75
145
WINDSONG26's Photo WINDSONG26 Posts: 2,681
3/16/13 9:23 A

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Down 0.6 to 282

Tiffany

Depression is anger without the motivation.

I think depression runs rampant in society today because we are all so obsessed with making a living instead of living our lives.

Live your dreams, it's not as hard as it may seem...On your hopes you must lean...From your fears you have to wean yourself.


 current weight: 310.0 
 
315
311.25
307.5
303.75
300
PAULJRPBA's Photo PAULJRPBA SparkPoints: (10,541)
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3/16/13 9:09 A

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emoticon right where it needs to be!

Edited by: PAULJRPBA at: 3/21/2013 (11:02)
MY1FAN's Photo MY1FAN Posts: 4,265
3/11/13 12:51 P

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135

LaShawn

One day at a time....

Bye 180's,170's,160's,150's,140's. Hello 135 ( New Goal).

If you want to be healthy for life, do for life the things that get you healthy!

You cannot "out cardio" a bad diet!


87 Days since:  Sweets.
 
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NUTRON3's Photo NUTRON3 Posts: 33,631
3/11/13 8:46 A

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Down a pound

 October Minutes: 2,595
 
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LADYIRISH317's Photo LADYIRISH317 Posts: 55,669
3/9/13 1:49 P

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Down one pound. At this rate it will take me YEARS.

"...there's some good in this world, Mr. Frodo, and it's worth fighting for."

"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)

"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)

Please visit my blog:
www.cuisinequests.blogspot.com/


 current weight: 389.0 
 
412
346.5
281
215.5
150
WINDSONG26's Photo WINDSONG26 Posts: 2,681
3/9/13 11:10 A

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Well I'm down 1.2 for the week to 282.6. Which is a little surprising because I was a lazy butt again and didn't workout all week and I have made poor food and drink choices. But I'll take it and try harder next week to get a bigger and better number.

Tiffany

Depression is anger without the motivation.

I think depression runs rampant in society today because we are all so obsessed with making a living instead of living our lives.

Live your dreams, it's not as hard as it may seem...On your hopes you must lean...From your fears you have to wean yourself.


 current weight: 310.0 
 
315
311.25
307.5
303.75
300
MY1FAN's Photo MY1FAN Posts: 4,265
3/4/13 12:26 P

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135

LaShawn

One day at a time....

Bye 180's,170's,160's,150's,140's. Hello 135 ( New Goal).

If you want to be healthy for life, do for life the things that get you healthy!

You cannot "out cardio" a bad diet!


87 Days since:  Sweets.
 
0
25
50
75
100
GABIBEAR's Photo GABIBEAR SparkPoints: (137,440)
Fitness Minutes: (78,734)
Posts: 13,760
3/2/13 11:08 P

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I'll weigh in tomorrow. UGH!

Thank you Lord for blessing our steps all the way to the end.

Conceive, Believe, Achieve!


 current weight: 157.0 
 
180
171.25
162.5
153.75
145
BEFIT014's Photo BEFIT014 Posts: 30,515
3/2/13 5:11 P

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WindSong, it's emoticon that you know where you went off track! That's a big step! emoticon

Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

Decide. Commit. SUCCEED!!!



 current weight: 130.0 
 
149
141.75
134.5
127.25
120
WINDSONG26's Photo WINDSONG26 Posts: 2,681
3/2/13 12:33 P

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Well, my starting weight for the month is 283.8. Not happy with that number, I want to see it down, not up. I'm up .6 from last week. But I'm trying to remain positive. I made poor choices on food this week and it would have been lots worse if I hadn't started getting back on my fitness train :)

Tiffany

Depression is anger without the motivation.

I think depression runs rampant in society today because we are all so obsessed with making a living instead of living our lives.

Live your dreams, it's not as hard as it may seem...On your hopes you must lean...From your fears you have to wean yourself.


 current weight: 310.0 
 
315
311.25
307.5
303.75
300
BEFIT014's Photo BEFIT014 Posts: 30,515
3/2/13 8:18 A

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127. Geez, so much for reaching my goal!

Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

Decide. Commit. SUCCEED!!!



 current weight: 130.0 
 
149
141.75
134.5
127.25
120
LADYIRISH317's Photo LADYIRISH317 Posts: 55,669
3/1/13 9:34 P

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Blushing badly right now, but my starting weight for the week is 407 even.

"...there's some good in this world, Mr. Frodo, and it's worth fighting for."

"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)

"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)

Please visit my blog:
www.cuisinequests.blogspot.com/


 current weight: 389.0 
 
412
346.5
281
215.5
150
JULIA_RUN2SMILE's Photo JULIA_RUN2SMILE Posts: 1,380
3/1/13 7:20 P

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My new year resolutions are about to start now!
After a week at an all-inclusive at the end of Jan... a few social events and a week on temporary duty, I am 4lbs heavier!

Start : 117 ( I am 5'1 and to get my best running performance I should be at 108-110...)
So, it need to go down... and it will.
I know what to do and I will make it happen. I will check in every week.
Have a great March! Go team!

"A woman is like a tea bag- you never know how strong she is until she gets in hot water."
Eleanor Roosevelt
***
When facing resistance, think "softness" and let go.


BIGPAWSUP's Photo BIGPAWSUP SparkPoints: (124,878)
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Posts: 9,363
3/1/13 7:33 A

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139.8

Warm Wags from Kitty, the Creepy Freak!
Central Time USA

Leader Club Canine Team - Please check us out!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23998


I'm going to succeed because I'm crazy enough to think I can!


 current weight: 160.0 
 
161
153.25
145.5
137.75
130
PATTI24's Photo PATTI24 Posts: 17,581
3/1/13 7:31 A

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march 3 - 136
march 10 - 135.5
March 17: 135.5
March 24: 138 (gained a lot of pounds, went over calorie and salt intake)
March 31 - 137.5

Edited by: PATTI24 at: 3/31/2013 (10:40)
Patti
VA


BLC: Navy Ninjas (BLC 26)
week 2 - white belt
Week 3 - yellow belt

4 goals:

Track every bite
Do ST everyday
Watch my sodium
Get 8 hours of sleep
docs.google.com/spreadsheet/ccc?key=
0Aky9DaMy7tBJdFhkblZtbk5xYkc0N3VaVF8xRnRQZ1E#gid=24


 current weight: 3.5  over
 
5
2.5
0
-2.5
-5
BEFIT014's Photo BEFIT014 Posts: 30,515
3/1/13 5:54 A

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I'll be weighing in tomorrow!

Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

Decide. Commit. SUCCEED!!!



 current weight: 130.0 
 
149
141.75
134.5
127.25
120
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