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NUTRON3's Photo NUTRON3 Posts: 36,412
2/26/13 7:40 A

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lost 3 per cent body fat!

 April Minutes: 120
 
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PATTI24's Photo PATTI24 Posts: 18,902
2/24/13 9:47 A

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JUMPINJULIE's Photo JUMPINJULIE Posts: 8,809
2/18/13 12:18 P

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I lost a pound so i'm now 152.

It is always hard before it is easy.
I Am Beautiful.
I Can Do this.
Sweat is Fat crying.


 current weight: 179.0 
 
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NUTRON3's Photo NUTRON3 Posts: 36,412
2/18/13 7:41 A

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lost 1 half a pound and yes I will take it!

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PATTI24's Photo PATTI24 Posts: 18,902
2/17/13 9:56 A

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gained a pound 135.5



 Pounds lost: 0.0 
 
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NUTRON3's Photo NUTRON3 Posts: 36,412
2/11/13 8:13 A

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another pound gone!

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MY1FAN's Photo MY1FAN Posts: 4,265
2/10/13 9:30 A

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136. Maintained.

LaShawn

One day at a time....

Bye 180's,170's,160's,150's,140's. Hello 135 ( New Goal).

If you want to be healthy for life, do for life the things that get you healthy!

You cannot "out cardio" a bad diet!


248 Days since:  Sweets.
 
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PATTI24's Photo PATTI24 Posts: 18,902
2/10/13 9:29 A

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down a pound to 134.5



 Pounds lost: 0.0 
 
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JUMPINJULIE's Photo JUMPINJULIE Posts: 8,809
2/8/13 3:29 P

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Down a pound 154 and 30lbs altogether.

It is always hard before it is easy.
I Am Beautiful.
I Can Do this.
Sweat is Fat crying.


 current weight: 179.0 
 
179
163
147
131
115
MY1FAN's Photo MY1FAN Posts: 4,265
2/4/13 9:45 A

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Down a pound. 136.

LaShawn

One day at a time....

Bye 180's,170's,160's,150's,140's. Hello 135 ( New Goal).

If you want to be healthy for life, do for life the things that get you healthy!

You cannot "out cardio" a bad diet!


248 Days since:  Sweets.
 
0
62
125
187
250
NUTRON3's Photo NUTRON3 Posts: 36,412
2/4/13 8:31 A

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I lost a total of 4 pounds on the Kellogg challenge

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PATTI24's Photo PATTI24 Posts: 18,902
2/3/13 10:26 A

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NUTRON3's Photo NUTRON3 Posts: 36,412
2/2/13 6:55 A

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121

 April Minutes: 120
 
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THEEXERCISER's Photo THEEXERCISER SparkPoints: (127,927)
Fitness Minutes: (39,932)
Posts: 11,326
2/1/13 12:30 P

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151

Co-Leader of Weekly Challenge team

http://teams.sparkpeople.com/ThisWeeks
Challenge

Carrie


 current weight: 150.0 
 
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BECKYGL's Photo BECKYGL Posts: 2,987
2/1/13 9:28 A

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147

do it!!


 current weight: 142.0 
 
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140
MARYANN19339 SparkPoints: (31,334)
Fitness Minutes: (39,255)
Posts: 431
2/1/13 8:41 A

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175.0

 Pounds lost: 16.0 
 
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50
BEFIT015's Photo BEFIT015 Posts: 31,878
2/1/13 6:01 A

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Starting the month at 126.7

Edited by: BEFIT015 at: 2/1/2013 (06:02)
Michele~Leader Motivation & Positive Attitude Team

Decide. Commit. SUCCEED!!!



 Pounds lost: 10.0 
 
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