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NUTRON3's Photo NUTRON3 Posts: 41,762
2/26/13 7:40 A

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lost 3 per cent body fat!

 July Minutes: 0
 
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27.5
55
82.5
110
PATTI24's Photo PATTI24 Posts: 26,501
2/24/13 9:47 A

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136.5

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 Pounds lost: 2.0 
 
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10
JUMPINJULIE's Photo JUMPINJULIE Posts: 9,181
2/18/13 12:18 P

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I lost a pound so i'm now 152.

It is always hard before it is easy.
I Am Beautiful.
I Can Do this.
Sweat is Fat crying.


 current weight: 184.9 
 
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NUTRON3's Photo NUTRON3 Posts: 41,762
2/18/13 7:41 A

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lost 1 half a pound and yes I will take it!

 July Minutes: 0
 
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82.5
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PATTI24's Photo PATTI24 Posts: 26,501
2/17/13 9:56 A

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gained a pound 135.5

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 Pounds lost: 2.0 
 
0
2.5
5
7.5
10
NUTRON3's Photo NUTRON3 Posts: 41,762
2/11/13 8:13 A

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another pound gone!

 July Minutes: 0
 
0
27.5
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MY1FAN's Photo MY1FAN Posts: 4,265
2/10/13 9:30 A

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136. Maintained.

LaShawn

One day at a time....

Bye 180's,170's,160's,150's,140's. Hello 135 ( New Goal).

If you want to be healthy for life, do for life the things that get you healthy!

You cannot "out cardio" a bad diet!


1,095 Days since:  Sweets.
 
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PATTI24's Photo PATTI24 Posts: 26,501
2/10/13 9:29 A

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down a pound to 134.5

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 Pounds lost: 2.0 
 
0
2.5
5
7.5
10
JUMPINJULIE's Photo JUMPINJULIE Posts: 9,181
2/8/13 3:29 P

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Down a pound 154 and 30lbs altogether.

It is always hard before it is easy.
I Am Beautiful.
I Can Do this.
Sweat is Fat crying.


 current weight: 184.9 
 
187
169
151
133
115
MY1FAN's Photo MY1FAN Posts: 4,265
2/4/13 9:45 A

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Down a pound. 136.

LaShawn

One day at a time....

Bye 180's,170's,160's,150's,140's. Hello 135 ( New Goal).

If you want to be healthy for life, do for life the things that get you healthy!

You cannot "out cardio" a bad diet!


1,095 Days since:  Sweets.
 
0
275
550
825
1100
NUTRON3's Photo NUTRON3 Posts: 41,762
2/4/13 8:31 A

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I lost a total of 4 pounds on the Kellogg challenge

 July Minutes: 0
 
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PATTI24's Photo PATTI24 Posts: 26,501
2/3/13 10:26 A

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135

Patti
VA
Eastern Standard time
Golden Phoenix BL CHALLENGE

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=6232106


Summer camp: Navy Ninja- yellow belt, Green belt


 Pounds lost: 2.0 
 
0
2.5
5
7.5
10
NUTRON3's Photo NUTRON3 Posts: 41,762
2/2/13 6:55 A

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121

 July Minutes: 0
 
0
27.5
55
82.5
110
THEEXERCISER's Photo THEEXERCISER SparkPoints: (175,206)
Fitness Minutes: (62,665)
Posts: 13,326
2/1/13 12:30 P

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151

Co-Leader of Weekly Challenge team

http://teams.sparkpeople.com/ThisWeeks
Challenge

Carrie


 current weight: 173.0 
 
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145
BECKYGL's Photo BECKYGL Posts: 2,995
2/1/13 9:28 A

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147

do it!!


 current weight: 142.0 
 
185
173.75
162.5
151.25
140
MARYANN19339 SparkPoints: (35,823)
Fitness Minutes: (47,565)
Posts: 431
2/1/13 8:41 A

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175.0

 Pounds lost: 18.2 
 
0
12.5
25
37.5
50
BEFIT017's Photo BEFIT017 Posts: 39,199
2/1/13 6:01 A

Community Team Member

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Starting the month at 126.7

Edited by: BEFIT017 at: 2/1/2013 (06:02)
Michele~Leader Motivation & Positive Attitude Team

Decide. Commit. SUCCEED!!!

Golden Phoenix BL Challenge Summer 2017



 current weight: 129.0 
 
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