Author: Sorting Last Post on Top ↓ Message:
SHAKENMA's Photo SHAKENMA SparkPoints: (39,228)
Fitness Minutes: (29,220)
Posts: 13,155
12/16/13 8:08 P

My SparkPage
Send Private Message
Reply
emoticon 45 minutes

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



 March SparkPoints: 71
 
0
32.5
65
97.5
130
SHAKENMA's Photo SHAKENMA SparkPoints: (39,228)
Fitness Minutes: (29,220)
Posts: 13,155
12/15/13 8:49 P

My SparkPage
Send Private Message
Reply
emoticon Walking

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



 March SparkPoints: 71
 
0
32.5
65
97.5
130
BMCOLLEY's Photo BMCOLLEY SparkPoints: (76,850)
Fitness Minutes: (55,513)
Posts: 3,231
12/2/13 10:05 A

Community Team Member

My SparkPage
Send Private Message
Reply
Doing Spark People videos

Those who make the worst use of their time are the first to complain of its shortness. --Jean de la Bruyere


 current weight: 182.0 
 
190
177.5
165
152.5
140
NUTRON3's Photo NUTRON3 Posts: 35,839
12/2/13 7:06 A

My SparkPage
Send Private Message
Reply
Going jogging and water aerobics

 March Minutes: 120
 
0
900
1800
2700
3600
NUTRON3's Photo NUTRON3 Posts: 35,839
12/1/13 6:10 A

My SparkPage
Send Private Message
Reply
Going jogging before work

 March Minutes: 120
 
0
900
1800
2700
3600
VON_1962's Photo VON_1962 Posts: 582
11/16/13 3:09 P

My SparkPage
Send Private Message
Reply
2 miles on my treadmill today!

Eastern Time
"Motivation comes from action!"


 current weight: 235.0 
 
235
221.25
207.5
193.75
180
NUTRON3's Photo NUTRON3 Posts: 35,839
11/11/13 7:33 A

My SparkPage
Send Private Message
Reply
Went jogging before work

 March Minutes: 120
 
0
900
1800
2700
3600
SMG1963's Photo SMG1963 Posts: 907
11/8/13 1:00 P

My SparkPage
Send Private Message
Reply
I will do some kickboxing tonight!!

58 Days until:  conference
 
100
75
50
25
0
NUTRON3's Photo NUTRON3 Posts: 35,839
11/7/13 9:03 A

My SparkPage
Send Private Message
Reply
jogging and water aerobics

 March Minutes: 120
 
0
900
1800
2700
3600
NUTRON3's Photo NUTRON3 Posts: 35,839
11/6/13 8:07 A

My SparkPage
Send Private Message
Reply
water aerobics and jogging

 March Minutes: 120
 
0
900
1800
2700
3600
NUTRON3's Photo NUTRON3 Posts: 35,839
11/1/13 8:10 A

My SparkPage
Send Private Message
Reply
I did 60 min. of water aerobics, and some walking

 March Minutes: 120
 
0
900
1800
2700
3600
JACS102013's Photo JACS102013 SparkPoints: (620)
Fitness Minutes: (45)
Posts: 67
10/25/13 11:14 A

Send Private Message
Reply
No official exercise but off to a roller disco tonight with the kiddlywinks so that will burn a few calories!!

 Pounds lost: 0.0 
 
0
16.75
33.5
50.25
67
MISSFITOKSANA's Photo MISSFITOKSANA Posts: 583
9/30/13 9:24 A

Send Private Message
Reply
Back/Triceps/Abs/Cardio Today!

 current weight: 147.0 
 
152
149
146
143
140
MISSFITOKSANA's Photo MISSFITOKSANA Posts: 583
9/24/13 9:49 A

Send Private Message
Reply
I think I will do my legs weights tonight... I have lost 5 lbs and Happy! KEEP GOING....10 more to go!

 current weight: 147.0 
 
152
149
146
143
140
GETTINFIT-2014's Photo GETTINFIT-2014 Posts: 826
9/23/13 12:06 P

My SparkPage
Send Private Message
Reply
Anyone doing HIIT classes?

 Pounds lost: 6.2 
 
0
11.5
23
34.5
46
ROSEWCI's Photo ROSEWCI SparkPoints: (81,021)
Fitness Minutes: (115,954)
Posts: 6,070
9/22/13 8:05 A

My SparkPage
Send Private Message
Reply
Go us!!! emoticon

Gonna walk this morning & rest my body! EnJOY the day all!!!

Rose
SW Florida
EST zone

If you can imagine it, you can achieve it; if you can dream it, you can become it. -William Arthur Ward





 Pounds lost: 44.8 
 
0
13.75
27.5
41.25
55
ESZTER76's Photo ESZTER76 Posts: 245
9/20/13 1:30 A

My SparkPage
Send Private Message
Reply
You girls do really great!

Jillian Michaels' Ripped in 30 - Day 4, Week 2

"Motivation is what gets you started. Habit is what keeps you going" - Jim Ryun
Photography is my passion.
www.flickr.com/photos/bollaeszter/


 current weight: 150.0 
 
158
151.5
145
138.5
132
ROSEWCI's Photo ROSEWCI SparkPoints: (81,021)
Fitness Minutes: (115,954)
Posts: 6,070
9/19/13 6:13 A

My SparkPage
Send Private Message
Reply
Get some rest, girl! I'm gonna do ST today & get a walk in too! EnJOY the day all!!!

Rose
SW Florida
EST zone

If you can imagine it, you can achieve it; if you can dream it, you can become it. -William Arthur Ward





 Pounds lost: 44.8 
 
0
13.75
27.5
41.25
55
MISSFITOKSANA's Photo MISSFITOKSANA Posts: 583
9/18/13 10:00 A

Send Private Message
Reply
Thank you Rose and you too!
I am off for 3 days after little procedure...so I will be back into my weight room on Friday :)

 current weight: 147.0 
 
152
149
146
143
140
ROSEWCI's Photo ROSEWCI SparkPoints: (81,021)
Fitness Minutes: (115,954)
Posts: 6,070
9/17/13 6:41 A

My SparkPage
Send Private Message
Reply
Great job Oksana!!! I did a spin class yesterday & I'm gonna do a ST class today! WooHoo!!!

Rose
SW Florida
EST zone

If you can imagine it, you can achieve it; if you can dream it, you can become it. -William Arthur Ward





 Pounds lost: 44.8 
 
0
13.75
27.5
41.25
55
MISSFITOKSANA's Photo MISSFITOKSANA Posts: 583
9/16/13 11:34 A

Send Private Message
Reply
Worked my abs and hiking most of the sunday! Love it! Weather has changes but I am love it!

 current weight: 147.0 
 
152
149
146
143
140
ROSEWCI's Photo ROSEWCI SparkPoints: (81,021)
Fitness Minutes: (115,954)
Posts: 6,070
9/16/13 5:26 A

My SparkPage
Send Private Message
Reply
I did a 5K on Saturday & kayaked for almost 3 hours on Sunday! Gonna spin today!!! WooHoo!!! Go us!!!

Rose
SW Florida
EST zone

If you can imagine it, you can achieve it; if you can dream it, you can become it. -William Arthur Ward





 Pounds lost: 44.8 
 
0
13.75
27.5
41.25
55
MISSFITOKSANA's Photo MISSFITOKSANA Posts: 583
9/11/13 9:53 A

Send Private Message
Reply
You go girl!!! You have been really busy :) emoticon

 current weight: 147.0 
 
152
149
146
143
140
ESZTER76's Photo ESZTER76 Posts: 245
9/11/13 1:34 A

My SparkPage
Send Private Message
Reply
Jillian Michaels' Ripped in 30 - Day 1, Week 2

"Motivation is what gets you started. Habit is what keeps you going" - Jim Ryun
Photography is my passion.
www.flickr.com/photos/bollaeszter/


 current weight: 150.0 
 
158
151.5
145
138.5
132
ESZTER76's Photo ESZTER76 Posts: 245
9/8/13 4:04 A

My SparkPage
Send Private Message
Reply
Jillian Michaels' Ripped in 30 - Day 5, Week 1

"Motivation is what gets you started. Habit is what keeps you going" - Jim Ryun
Photography is my passion.
www.flickr.com/photos/bollaeszter/


 current weight: 150.0 
 
158
151.5
145
138.5
132
ESZTER76's Photo ESZTER76 Posts: 245
9/7/13 3:22 A

My SparkPage
Send Private Message
Reply
Jillian Michaels' Ripped in 30 - Day 4, Week 1

"Motivation is what gets you started. Habit is what keeps you going" - Jim Ryun
Photography is my passion.
www.flickr.com/photos/bollaeszter/


 current weight: 150.0 
 
158
151.5
145
138.5
132
GREENEYES_42's Photo GREENEYES_42 SparkPoints: (31,882)
Fitness Minutes: (12,216)
Posts: 8,655
9/6/13 3:04 P

My SparkPage
Send Private Message
Reply
37 min. of CLX

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


 March Minutes: 112
 
0
250
500
750
1000
ESZTER76's Photo ESZTER76 Posts: 245
9/6/13 1:44 A

My SparkPage
Send Private Message
Reply
Jillian Michaels' Ripped in 30 (2nd time around) - Day 3, Week 1

"Motivation is what gets you started. Habit is what keeps you going" - Jim Ryun
Photography is my passion.
www.flickr.com/photos/bollaeszter/


 current weight: 150.0 
 
158
151.5
145
138.5
132
GREENEYES_42's Photo GREENEYES_42 SparkPoints: (31,882)
Fitness Minutes: (12,216)
Posts: 8,655
9/3/13 3:13 P

My SparkPage
Send Private Message
Reply
Oh that's terrible about your Y. At least you found a good substitute!

32 min. of CLX

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


 March Minutes: 112
 
0
250
500
750
1000
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (65,814)
Fitness Minutes: (53,292)
Posts: 23,578
9/3/13 9:37 A

Community Team Member

My SparkPage
Send Private Message
Reply

Sticking with my routine... adding jog to my 30 min walk

9 am ---- 12 noon --- 3 pm --- 6 pm (after dinner just walk with hubby)

Edited by: -BLESSINGS- at: 9/3/2013 (09:38)
(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 149.0 
 
220
199.25
178.5
157.75
137
ROSEWCI's Photo ROSEWCI SparkPoints: (81,021)
Fitness Minutes: (115,954)
Posts: 6,070
9/3/13 6:00 A

My SparkPage
Send Private Message
Reply
The Naples Y was struck by lightening yesterday & will probably be closed for a while...so gonna get to the Marco Y for a ball class this morning! Will probably have to change things up for now until I know what's what w/Naples.

Keep moving forward!!! emoticon

Rose
SW Florida
EST zone

If you can imagine it, you can achieve it; if you can dream it, you can become it. -William Arthur Ward





 Pounds lost: 44.8 
 
0
13.75
27.5
41.25
55
GREENEYES_42's Photo GREENEYES_42 SparkPoints: (31,882)
Fitness Minutes: (12,216)
Posts: 8,655
9/2/13 2:31 P

My SparkPage
Send Private Message
Reply
Was gone all weekend but back at it this morning... 48 min. of CLX

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


 March Minutes: 112
 
0
250
500
750
1000
GAYEMC's Photo GAYEMC Posts: 21,414
9/1/13 6:22 P

My SparkPage
Send Private Message
Reply
Just got home from grocery shopping and a nice walk at an outdoor mall. Now I need to get some strength done!

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
205
193.75
182.5
171.25
160
ROSEWCI's Photo ROSEWCI SparkPoints: (81,021)
Fitness Minutes: (115,954)
Posts: 6,070
9/1/13 5:52 A

My SparkPage
Send Private Message
Reply
I'm gonna walk/run this morning! Keep moving, ladies!!!

Rose
SW Florida
EST zone

If you can imagine it, you can achieve it; if you can dream it, you can become it. -William Arthur Ward





 Pounds lost: 44.8 
 
0
13.75
27.5
41.25
55
GREENEYES_42's Photo GREENEYES_42 SparkPoints: (31,882)
Fitness Minutes: (12,216)
Posts: 8,655
8/30/13 2:39 P

My SparkPage
Send Private Message
Reply
Thanks!

Burn Circuit 2 ... Chalean Extreme

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


 March Minutes: 112
 
0
250
500
750
1000
ROSEWCI's Photo ROSEWCI SparkPoints: (81,021)
Fitness Minutes: (115,954)
Posts: 6,070
8/29/13 6:06 A

My SparkPage
Send Private Message
Reply
Go GREENEYES_42!

I'm getting to the gym for body sculpting & spin class this morning!!!

Rose
SW Florida
EST zone

If you can imagine it, you can achieve it; if you can dream it, you can become it. -William Arthur Ward





 Pounds lost: 44.8 
 
0
13.75
27.5
41.25
55
GREENEYES_42's Photo GREENEYES_42 SparkPoints: (31,882)
Fitness Minutes: (12,216)
Posts: 8,655
8/28/13 4:31 P

My SparkPage
Send Private Message
Reply
30 min. of Chalean Extreme. My 1st day!!

"You never regret exercising. Ever." - Leslie Sansone
"98% of life is showing up."

Leader: Leslie Sansone Walking DVD'S Team


 March Minutes: 112
 
0
250
500
750
1000
ROSEWCI's Photo ROSEWCI SparkPoints: (81,021)
Fitness Minutes: (115,954)
Posts: 6,070
8/28/13 7:03 A

My SparkPage
Send Private Message
Reply
Walking & running & possibly biking today!!! WooHoo!!! Go me!!!

Rose
SW Florida
EST zone

If you can imagine it, you can achieve it; if you can dream it, you can become it. -William Arthur Ward





 Pounds lost: 44.8 
 
0
13.75
27.5
41.25
55
ROSEWCI's Photo ROSEWCI SparkPoints: (81,021)
Fitness Minutes: (115,954)
Posts: 6,070
8/27/13 6:17 A

My SparkPage
Send Private Message
Reply
Doing body sculpting & spin this morning!!! emoticon

Rose
SW Florida
EST zone

If you can imagine it, you can achieve it; if you can dream it, you can become it. -William Arthur Ward





 Pounds lost: 44.8 
 
0
13.75
27.5
41.25
55
ROSEWCI's Photo ROSEWCI SparkPoints: (81,021)
Fitness Minutes: (115,954)
Posts: 6,070
8/24/13 5:42 A

My SparkPage
Send Private Message
Reply
WooHoo Ladies! It's nice to shake things up once in a while! And resting the knee is a good thing!!!

I'm getting to the gym for step aerobics & body sculpting class this morning! Happy Saturday!!!

Rose
SW Florida
EST zone

If you can imagine it, you can achieve it; if you can dream it, you can become it. -William Arthur Ward





 Pounds lost: 44.8 
 
0
13.75
27.5
41.25
55
ESZTER76's Photo ESZTER76 Posts: 245
8/24/13 1:12 A

My SparkPage
Send Private Message
Reply
In the last couple days I was doing other things (I needed a little rest for my hurting knee and then I was visiting a friend and we were biking and swimming and walking). But this morning I got back to my "good old" Jillian :)
Jillian Michaels' Ripped in 30 - Day 6, Week 4

"Motivation is what gets you started. Habit is what keeps you going" - Jim Ryun
Photography is my passion.
www.flickr.com/photos/bollaeszter/


 current weight: 150.0 
 
158
151.5
145
138.5
132
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (65,814)
Fitness Minutes: (53,292)
Posts: 23,578
8/22/13 2:40 P

Community Team Member

My SparkPage
Send Private Message
Reply
so far...

30 min. Walk... 30 min. Strengthening (tv on demand)

(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 149.0 
 
220
199.25
178.5
157.75
137
ROSEWCI's Photo ROSEWCI SparkPoints: (81,021)
Fitness Minutes: (115,954)
Posts: 6,070
8/22/13 6:19 A

My SparkPage
Send Private Message
Reply
Doing a body sculpting class & spin this morning!!! WooHoo!!!

Rose
SW Florida
EST zone

If you can imagine it, you can achieve it; if you can dream it, you can become it. -William Arthur Ward





 Pounds lost: 44.8 
 
0
13.75
27.5
41.25
55
ROSEWCI's Photo ROSEWCI SparkPoints: (81,021)
Fitness Minutes: (115,954)
Posts: 6,070
8/21/13 6:46 A

My SparkPage
Send Private Message
Reply
Getting to the gym for a cardio interval class this morning!!! WooHoo!!! Let's go team!!!

Rose
SW Florida
EST zone

If you can imagine it, you can achieve it; if you can dream it, you can become it. -William Arthur Ward





 Pounds lost: 44.8 
 
0
13.75
27.5
41.25
55
ROSEWCI's Photo ROSEWCI SparkPoints: (81,021)
Fitness Minutes: (115,954)
Posts: 6,070
8/20/13 6:20 A

My SparkPage
Send Private Message
Reply
Great job, ladies!!! I'm getting to the gym for a body sculpting class & then spin!!! Keep moving forward!!! And enJOY the day!!!

Rose
SW Florida
EST zone

If you can imagine it, you can achieve it; if you can dream it, you can become it. -William Arthur Ward





 Pounds lost: 44.8 
 
0
13.75
27.5
41.25
55
-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (65,814)
Fitness Minutes: (53,292)
Posts: 23,578
8/19/13 3:41 P

Community Team Member

My SparkPage
Send Private Message
Reply


I walk(jog) daily 30 min



9 am .... 12 am ... 3 pm... 6pm (with hubby)

(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 149.0 
 
220
199.25
178.5
157.75
137
SUEPERWOMAN Posts: 3,351
8/19/13 3:35 P

Send Private Message
Reply

I walked on the treadmill for twenty minutes. Not my best work, LOL, but I am very sore from yesterday's running so it was my best for today.

 current weight: 164.0 
 
173
165.5
158
150.5
143
ROSEWCI's Photo ROSEWCI SparkPoints: (81,021)
Fitness Minutes: (115,954)
Posts: 6,070
8/19/13 5:39 A

My SparkPage
Send Private Message
Reply
I am getting to the gym for spin class this morning!!! Keep moving all!!!

Rose
SW Florida
EST zone

If you can imagine it, you can achieve it; if you can dream it, you can become it. -William Arthur Ward





 Pounds lost: 44.8 
 
0
13.75
27.5
41.25
55
ROSEWCI's Photo ROSEWCI SparkPoints: (81,021)
Fitness Minutes: (115,954)
Posts: 6,070
8/18/13 7:40 A

My SparkPage
Send Private Message
Reply
I did a body sculpting class & step aerobics class yesterday morning & I'm gonna be heading out for a walk/run this morning! Hope all is well! Get moving, y'all!!!

Rose
SW Florida
EST zone

If you can imagine it, you can achieve it; if you can dream it, you can become it. -William Arthur Ward





 Pounds lost: 44.8 
 
0
13.75
27.5
41.25
55
ROSEWCI's Photo ROSEWCI SparkPoints: (81,021)
Fitness Minutes: (115,954)
Posts: 6,070
8/16/13 5:36 A

My SparkPage
Send Private Message
Reply
Happy Friday!!!
I walked/ran on the treadmill yesterday & will do a circuit class this morning! Gotta keep moving!!!

Rose
SW Florida
EST zone

If you can imagine it, you can achieve it; if you can dream it, you can become it. -William Arthur Ward





 Pounds lost: 44.8 
 
0
13.75
27.5
41.25
55
ROSEWCI's Photo ROSEWCI SparkPoints: (81,021)
Fitness Minutes: (115,954)
Posts: 6,070
8/14/13 10:42 A

My SparkPage
Send Private Message
Reply
Welcome back Susan! I'm just getting back on track, so I'm right there w/ya!! We CAN do it!!! I did a spin class this morning & plan to track my intake today!!!

Rose
SW Florida
EST zone

If you can imagine it, you can achieve it; if you can dream it, you can become it. -William Arthur Ward





 Pounds lost: 44.8 
 
0
13.75
27.5
41.25
55
ESZTER76's Photo ESZTER76 Posts: 245
8/13/13 1:34 A

My SparkPage
Send Private Message
Reply
Susan, emoticon

Jillian Michaels' Ripped in 30 - Day 5, Week 4

"Motivation is what gets you started. Habit is what keeps you going" - Jim Ryun
Photography is my passion.
www.flickr.com/photos/bollaeszter/


 current weight: 150.0 
 
158
151.5
145
138.5
132
SUSANOWENGLASER's Photo SUSANOWENGLASER Posts: 156
8/12/13 11:53 A

My SparkPage
Send Private Message
Reply
I AM BACK FROM VACATION. GAINED EVERY POUND I LOST SINCE JANUARY... BUT, I AM GETTING BACK IN TO SP SITE:SIGNING IN DAILY, DOING AT LEAST 1 ACTIVITY AND LUMINOSITY BRAIN GAMES. LUMINOSITY REALLY PUMPS ME UP FOR A GOOD MENTAL HEALTH DAY. I AM ALSO BACK TO SWIMMING, EXCEPT ON MONDAY AND WEDNESDAY. I FEEL GREAT EVEN THOUGH I AM BACK TO SQUARE ONE RE WEIGHT THANKS TO SP/LUMINOSITY/SWIMMING!
emoticon

Edited by: SUSANOWENGLASER at: 8/12/2013 (11:54)
Don't Sit And Wait. Get Out There.
Feel Life.
Touch The Sun.
Immerse In The Sea.
(by Rumi)
Susan


 March SparkPoints: 0
 
0
48.75
97.5
146.25
195
ROSEWCI's Photo ROSEWCI SparkPoints: (81,021)
Fitness Minutes: (115,954)
Posts: 6,070
8/12/13 5:51 A

My SparkPage
Send Private Message
Reply
Gonna get out to the gym for a SPIN CLASS this morning!!! We CAN do it!

Rose
SW Florida
EST zone

If you can imagine it, you can achieve it; if you can dream it, you can become it. -William Arthur Ward





 Pounds lost: 44.8 
 
0
13.75
27.5
41.25
55
ESZTER76's Photo ESZTER76 Posts: 245
8/12/13 2:26 A

My SparkPage
Send Private Message
Reply
Thank you :) I hope you had a great day!

Jillian Michaels' Ripped in 30 - Day 4, Week 4

"Motivation is what gets you started. Habit is what keeps you going" - Jim Ryun
Photography is my passion.
www.flickr.com/photos/bollaeszter/


 current weight: 150.0 
 
158
151.5
145
138.5
132
ROSEWCI's Photo ROSEWCI SparkPoints: (81,021)
Fitness Minutes: (115,954)
Posts: 6,070
8/11/13 7:29 A

My SparkPage
Send Private Message
Reply
Great job ESZTER76!!! You're a winner!!!

I'm gonna walk/run this morning!!! EnJOY Sunday all!!!

Rose
SW Florida
EST zone

If you can imagine it, you can achieve it; if you can dream it, you can become it. -William Arthur Ward





 Pounds lost: 44.8 
 
0
13.75
27.5
41.25
55
ESZTER76's Photo ESZTER76 Posts: 245
8/11/13 5:03 A

My SparkPage
Send Private Message
Reply
Jillian Michaels' Ripped in 30 - Day 3, Week 4

"Motivation is what gets you started. Habit is what keeps you going" - Jim Ryun
Photography is my passion.
www.flickr.com/photos/bollaeszter/


 current weight: 150.0 
 
158
151.5
145
138.5
132
ESZTER76's Photo ESZTER76 Posts: 245
8/10/13 3:24 P

My SparkPage
Send Private Message
Reply
Jillian Michaels' Ripped in 30 - Day 2, Week 4

"Motivation is what gets you started. Habit is what keeps you going" - Jim Ryun
Photography is my passion.
www.flickr.com/photos/bollaeszter/


 current weight: 150.0 
 
158
151.5
145
138.5
132
ROSEWCI's Photo ROSEWCI SparkPoints: (81,021)
Fitness Minutes: (115,954)
Posts: 6,070
8/10/13 6:07 A

My SparkPage
Send Private Message
Reply
Congrats KMS1119! I'm gonna do a body sculpting class & then a cardio aerobics class this morning!!! WooHoo!!! Happy Weekend, all!!!

Rose
SW Florida
EST zone

If you can imagine it, you can achieve it; if you can dream it, you can become it. -William Arthur Ward





 Pounds lost: 44.8 
 
0
13.75
27.5
41.25
55
GETTINFIT-2014's Photo GETTINFIT-2014 Posts: 826
8/9/13 9:02 P

My SparkPage
Send Private Message
Reply
First night at the Y, 3 rounds on the weight machines, then I came home and ran almost 3 miles. I'm pooped!

 Pounds lost: 6.2 
 
0
11.5
23
34.5
46
ROSEWCI's Photo ROSEWCI SparkPoints: (81,021)
Fitness Minutes: (115,954)
Posts: 6,070
8/9/13 6:09 A

My SparkPage
Send Private Message
Reply
Happy Friday all! Gonna do a Zumba class this morning!!! EnJOY the weekend!!! And keep moving Sparkies!!!

Rose
SW Florida
EST zone

If you can imagine it, you can achieve it; if you can dream it, you can become it. -William Arthur Ward





 Pounds lost: 44.8 
 
0
13.75
27.5
41.25
55
ROSEWCI's Photo ROSEWCI SparkPoints: (81,021)
Fitness Minutes: (115,954)
Posts: 6,070
8/8/13 5:52 A

My SparkPage
Send Private Message
Reply
I did a kettlebell class yesterday & I plan to do a body sculpting class & then pilates, possibly! Keep moving, team mates!!!

Rose
SW Florida
EST zone

If you can imagine it, you can achieve it; if you can dream it, you can become it. -William Arthur Ward





 Pounds lost: 44.8 
 
0
13.75
27.5
41.25
55
ESZTER76's Photo ESZTER76 Posts: 245
8/8/13 1:37 A

My SparkPage
Send Private Message
Reply
Jillian Michaels' Ripped in 30 - Day 1, Week 4

"Motivation is what gets you started. Habit is what keeps you going" - Jim Ryun
Photography is my passion.
www.flickr.com/photos/bollaeszter/


 current weight: 150.0 
 
158
151.5
145
138.5
132
ESZTER76's Photo ESZTER76 Posts: 245
8/7/13 1:29 A

My SparkPage
Send Private Message
Reply
Jillian Michaels' Ripped in 30 - Day 7, Week 3

"Motivation is what gets you started. Habit is what keeps you going" - Jim Ryun
Photography is my passion.
www.flickr.com/photos/bollaeszter/


 current weight: 150.0 
 
158
151.5
145
138.5
132
ROSEWCI's Photo ROSEWCI SparkPoints: (81,021)
Fitness Minutes: (115,954)
Posts: 6,070
8/6/13 5:55 A

My SparkPage
Send Private Message
Reply
emoticon Cathy! WTG!!!

I'm getting to the gym today for a body sculpting class & then spin! Love my new spin shoes!!! Keep moving, SparkMates!!!

Rose
SW Florida
EST zone

If you can imagine it, you can achieve it; if you can dream it, you can become it. -William Arthur Ward





 Pounds lost: 44.8 
 
0
13.75
27.5
41.25
55
COMPUCATHY's Photo COMPUCATHY SparkPoints: (47,760)
Fitness Minutes: (49,046)
Posts: 1,585
8/5/13 8:25 P

My SparkPage
Send Private Message
Reply
Got in an unexpected 30-minute lunchtime walk today with a coworker! emoticon

~Cathy~

Keep Moving Forward!
All Things Are Possible!
Never Ever Give Up!


 current weight: 236.4 
 
246
214.5
183
151.5
120
ROSEWCI's Photo ROSEWCI SparkPoints: (81,021)
Fitness Minutes: (115,954)
Posts: 6,070
8/5/13 5:27 A

My SparkPage
Send Private Message
Reply
I did a walk/run yesterday, along w/15 minutes of ST, using free weights! Today, I'm getting to the gym for a spin class!!! WooHoo!!! Keep moving guys!!! We CAN do it!!!

Rose
SW Florida
EST zone

If you can imagine it, you can achieve it; if you can dream it, you can become it. -William Arthur Ward





 Pounds lost: 44.8 
 
0
13.75
27.5
41.25
55
ESZTER76's Photo ESZTER76 Posts: 245
8/5/13 2:15 A

My SparkPage
Send Private Message
Reply
Jillian Michaels' Ripped in 30 - Day 6, Week 3

"Motivation is what gets you started. Habit is what keeps you going" - Jim Ryun
Photography is my passion.
www.flickr.com/photos/bollaeszter/


 current weight: 150.0 
 
158
151.5
145
138.5
132
COMPUCATHY's Photo COMPUCATHY SparkPoints: (47,760)
Fitness Minutes: (49,046)
Posts: 1,585
8/4/13 10:15 P

My SparkPage
Send Private Message
Reply
Walked a lot at the flea market today...and then took my dog, Mia, for a walk. Lotsa steps today!

~Cathy~

Keep Moving Forward!
All Things Are Possible!
Never Ever Give Up!


 current weight: 236.4 
 
246
214.5
183
151.5
120
ESZTER76's Photo ESZTER76 Posts: 245
8/4/13 4:37 A

My SparkPage
Send Private Message
Reply
Back from the vacation, back to my routine (and happy about keeping up with the daily workouts during the holiday!) Jillian Michaels' Ripped in 30 - Day 5, Week 3

"Motivation is what gets you started. Habit is what keeps you going" - Jim Ryun
Photography is my passion.
www.flickr.com/photos/bollaeszter/


 current weight: 150.0 
 
158
151.5
145
138.5
132
COMPUCATHY's Photo COMPUCATHY SparkPoints: (47,760)
Fitness Minutes: (49,046)
Posts: 1,585
8/3/13 8:51 P

My SparkPage
Send Private Message
Reply
I took my dog, Mia, for a walk this morning for 30 minutes of cardio. Then I did 30 minutes with my 5-lb dumbbells for upper body ST.

~Cathy~

Keep Moving Forward!
All Things Are Possible!
Never Ever Give Up!


 current weight: 236.4 
 
246
214.5
183
151.5
120
ROSEWCI's Photo ROSEWCI SparkPoints: (81,021)
Fitness Minutes: (115,954)
Posts: 6,070
8/3/13 6:16 A

My SparkPage
Send Private Message
Reply
I am getting to the gym for a body sculpting class & to use the elliptical this morning! EnJOY the day, team mates!!!

Rose
SW Florida
EST zone

If you can imagine it, you can achieve it; if you can dream it, you can become it. -William Arthur Ward





 Pounds lost: 44.8 
 
0
13.75
27.5
41.25
55
ROSEWCI's Photo ROSEWCI SparkPoints: (81,021)
Fitness Minutes: (115,954)
Posts: 6,070
8/1/13 11:45 A

My SparkPage
Send Private Message
Reply
I did a body sculpting class & then a spin class this morning!!! WooHoo!!! Go me!!!

Rose
SW Florida
EST zone

If you can imagine it, you can achieve it; if you can dream it, you can become it. -William Arthur Ward





 Pounds lost: 44.8 
 
0
13.75
27.5
41.25
55
CARANOVA's Photo CARANOVA SparkPoints: (3,128)
Fitness Minutes: (256)
Posts: 3
7/31/13 11:21 P

My SparkPage
Send Private Message
Reply
Many days later....but, your post reminds me that I'm not the only one working on the arc trainer and the exercise bike. Yesterday I added swimming, and it's making me feel more energetic. Wishing you the best on your quest.

 Pounds lost: 16.8 
 
0
18
36
54
72
ESZTER76's Photo ESZTER76 Posts: 245
7/31/13 11:46 A

My SparkPage
Send Private Message
Reply
This week I'm on vacation (spending a week in our house with my mother) so everything is a bit mixed up. Yesterday I did 30 minutes from JM's No more trouble zones, then I was gardening for an hour. Today it was JM's 30 Day Shred - Level 3. And the garden is awaiting me :)

"Motivation is what gets you started. Habit is what keeps you going" - Jim Ryun
Photography is my passion.
www.flickr.com/photos/bollaeszter/


 current weight: 150.0 
 
158
151.5
145
138.5
132
ESZTER76's Photo ESZTER76 Posts: 245
7/28/13 5:08 A

My SparkPage
Send Private Message
Reply
Jillian Michaels' Ripped in 30 - Day 4, Week 3

"Motivation is what gets you started. Habit is what keeps you going" - Jim Ryun
Photography is my passion.
www.flickr.com/photos/bollaeszter/


 current weight: 150.0 
 
158
151.5
145
138.5
132
ESZTER76's Photo ESZTER76 Posts: 245
7/27/13 4:38 A

My SparkPage
Send Private Message
Reply
Jillian Michaels' Ripped in 30 - Day 3, Week 3

"Motivation is what gets you started. Habit is what keeps you going" - Jim Ryun
Photography is my passion.
www.flickr.com/photos/bollaeszter/


 current weight: 150.0 
 
158
151.5
145
138.5
132
JSTETSER's Photo JSTETSER SparkPoints: (118,151)
Fitness Minutes: (100,107)
Posts: 4,705
7/25/13 6:23 A

Community Team Member

My SparkPage
Send Private Message
Reply
Kayaking on Loon Pond
http://www.sparkpeople.com/mypage_public
_journal.asp?id=JSTETSER



 March Minutes: 120
 
0
90
180
270
360
ESZTER76's Photo ESZTER76 Posts: 245
7/25/13 1:16 A

My SparkPage
Send Private Message
Reply
Jillian Michaels' Ripped in 30 - Day 2, Week 3

"Motivation is what gets you started. Habit is what keeps you going" - Jim Ryun
Photography is my passion.
www.flickr.com/photos/bollaeszter/


 current weight: 150.0 
 
158
151.5
145
138.5
132
ESZTER76's Photo ESZTER76 Posts: 245
7/24/13 1:12 A

My SparkPage
Send Private Message
Reply
Jillian Michaels' Ripped in 30 - Day 1, Week 3

"Motivation is what gets you started. Habit is what keeps you going" - Jim Ryun
Photography is my passion.
www.flickr.com/photos/bollaeszter/


 current weight: 150.0 
 
158
151.5
145
138.5
132
ESZTER76's Photo ESZTER76 Posts: 245
7/23/13 1:20 A

My SparkPage
Send Private Message
Reply
Jillian Michaels' Ripped in 30 - Day 7, Week 2

"Motivation is what gets you started. Habit is what keeps you going" - Jim Ryun
Photography is my passion.
www.flickr.com/photos/bollaeszter/


 current weight: 150.0 
 
158
151.5
145
138.5
132
ESZTER76's Photo ESZTER76 Posts: 245
7/22/13 3:07 A

My SparkPage
Send Private Message
Reply
Jillian Michaels' Ripped in 30 - Day 6, Week 2

"Motivation is what gets you started. Habit is what keeps you going" - Jim Ryun
Photography is my passion.
www.flickr.com/photos/bollaeszter/


 current weight: 150.0 
 
158
151.5
145
138.5
132
JOANIEW's Photo JOANIEW SparkPoints: (12,555)
Fitness Minutes: (5,513)
Posts: 176
7/20/13 11:32 A

My SparkPage
Send Private Message
Reply
I hulahoop when I can. Too hot for me to do anything else!

 current weight: 156.0 
 
175
167.75
160.5
153.25
146
ESZTER76's Photo ESZTER76 Posts: 245
7/20/13 4:47 A

My SparkPage
Send Private Message
Reply
Jillian Michaels' Ripped in 30 - Day 5, Week 2

"Motivation is what gets you started. Habit is what keeps you going" - Jim Ryun
Photography is my passion.
www.flickr.com/photos/bollaeszter/


 current weight: 150.0 
 
158
151.5
145
138.5
132
ESZTER76's Photo ESZTER76 Posts: 245
7/19/13 1:26 A

My SparkPage
Send Private Message
Reply
Jillian Michaels' Ripped in 30 - Day 4, Week 2

"Motivation is what gets you started. Habit is what keeps you going" - Jim Ryun
Photography is my passion.
www.flickr.com/photos/bollaeszter/


 current weight: 150.0 
 
158
151.5
145
138.5
132
ESZTER76's Photo ESZTER76 Posts: 245
7/18/13 1:29 A

My SparkPage
Send Private Message
Reply
Jillian Michaels' Ripped in 30 - Day 3, Week 2

"Motivation is what gets you started. Habit is what keeps you going" - Jim Ryun
Photography is my passion.
www.flickr.com/photos/bollaeszter/


 current weight: 150.0 
 
158
151.5
145
138.5
132
ESZTER76's Photo ESZTER76 Posts: 245
7/17/13 1:28 A

My SparkPage
Send Private Message
Reply
Jillian Michaels' Ripped in 30 - Day 2, Week 2

"Motivation is what gets you started. Habit is what keeps you going" - Jim Ryun
Photography is my passion.
www.flickr.com/photos/bollaeszter/


 current weight: 150.0 
 
158
151.5
145
138.5
132
SKRIBBLEZ's Photo SKRIBBLEZ SparkPoints: (9,003)
Fitness Minutes: (9,927)
Posts: 1,238
7/13/13 12:54 A

My SparkPage
Send Private Message
Reply
I did 45 minutes (20 minutes on the arc trainer and 25 on the exercise bike).

"Every accomplishment starts with the decision to try"





 current weight: 168.8 
 
175
162.5
150
137.5
125
DARKCHILD's Photo DARKCHILD Posts: 4,322
7/12/13 9:08 A

My SparkPage
Send Private Message
Reply
a much needed and well deserved rest day!



30 Days until:  not getting on the scale
 
50
37
25
12
0
ESZTER76's Photo ESZTER76 Posts: 245
7/12/13 1:25 A

My SparkPage
Send Private Message
Reply
Jillian Michaels' Ripped in 30 - Day 6, Week 1

"Motivation is what gets you started. Habit is what keeps you going" - Jim Ryun
Photography is my passion.
www.flickr.com/photos/bollaeszter/


 current weight: 150.0 
 
158
151.5
145
138.5
132
DARKCHILD's Photo DARKCHILD Posts: 4,322
7/11/13 9:11 A

My SparkPage
Send Private Message
Reply
morning walk and turbokick class this evening



30 Days until:  not getting on the scale
 
50
37
25
12
0
JSTETSER's Photo JSTETSER SparkPoints: (118,151)
Fitness Minutes: (100,107)
Posts: 4,705
7/11/13 6:29 A

Community Team Member

My SparkPage
Send Private Message
Reply
We're incorporating some good walks in with our vacation.
The Fells is a beautiful spot to take in the sites and get some exercise.
http://www.sparkpeople.com/mypage_public
_journal.asp?id=JSTETSER



 March Minutes: 120
 
0
90
180
270
360
ESZTER76's Photo ESZTER76 Posts: 245
7/11/13 1:16 A

My SparkPage
Send Private Message
Reply
Jillian Michaels' Ripped in 30 - Day 5, Week 1

"Motivation is what gets you started. Habit is what keeps you going" - Jim Ryun
Photography is my passion.
www.flickr.com/photos/bollaeszter/


 current weight: 150.0 
 
158
151.5
145
138.5
132
SKRIBBLEZ's Photo SKRIBBLEZ SparkPoints: (9,003)
Fitness Minutes: (9,927)
Posts: 1,238
7/11/13 12:29 A

My SparkPage
Send Private Message
Reply
Didn't get any exercising in today, it was a bad day~

"Every accomplishment starts with the decision to try"





 current weight: 168.8 
 
175
162.5
150
137.5
125
DARKCHILD's Photo DARKCHILD Posts: 4,322
7/10/13 1:38 P

My SparkPage
Send Private Message
Reply
One hour of cardio, running/walking hills and one hour boot camp style class this evening



30 Days until:  not getting on the scale
 
50
37
25
12
0
SKRIBBLEZ's Photo SKRIBBLEZ SparkPoints: (9,003)
Fitness Minutes: (9,927)
Posts: 1,238
7/10/13 4:21 A

My SparkPage
Send Private Message
Reply
An hour and a half of strength training - legs, abs and a 30 minute circuit - with my personal trainer!~

"Every accomplishment starts with the decision to try"





 current weight: 168.8 
 
175
162.5
150
137.5
125
ESZTER76's Photo ESZTER76 Posts: 245
7/10/13 2:01 A

My SparkPage
Send Private Message
Reply
Jillian Michaels' Ripped in 30 - Day 4, Week 1

"Motivation is what gets you started. Habit is what keeps you going" - Jim Ryun
Photography is my passion.
www.flickr.com/photos/bollaeszter/


 current weight: 150.0 
 
158
151.5
145
138.5
132
DARKCHILD's Photo DARKCHILD Posts: 4,322
7/9/13 8:09 P

My SparkPage
Send Private Message
Reply
one hour Turbo kick class emoticon



30 Days until:  not getting on the scale
 
50
37
25
12
0
Page: 1 of (4)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Motivation & Positive Attitude Team General Team Discussion Forum Posts

Topics: Last Post:
Question Of The Day April 1 4/2/2014 11:07:10 PM
Question Of The Day May 15 5/16/2014 1:40:38 AM
Question Of The Day Sept. 26 9/28/2014 6:15:33 PM
Question Of The Day August 4 8/10/2014 4:18:59 PM
Question Of The Day Jan. 3 1/5/2014 11:23:04 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9699x51394040

Review our Community Guidelines




x Lose 10 Pounds by April 14! Get a FREE Personalized Plan