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LYNDALOVES2HIKE's Photo LYNDALOVES2HIKE Posts: 33,955
12/4/12 11:30 P

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If it's a little cold, yes - if I'm wiped out, I stay in bed as much as possible so no workout

Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."


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SURLYGIRL's Photo SURLYGIRL Posts: 6,334
12/3/12 8:29 P

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Yes I do



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CRAZY_KAT_1984's Photo CRAZY_KAT_1984 SparkPoints: (29,588)
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12/3/12 6:43 P

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If I can breathe okay, I will. Otherwise, I think the more I rest, the faster I'll feel better!

Fall seven times. Stand up eight. -Japanese proverb

"I'd rather be a could-be if I cannot be an are, because a could-be is a maybe that is reaching for a star.
I'd rather be a has-been than a could-have-been, because a could-have been has never been, but a has was once an are."
Milton Berle

Don't compromise yourself. You are all you've got.
- Janis Joplin


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SUSHENO's Photo SUSHENO Posts: 1,844
12/3/12 1:43 P

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if able, will work out.

I can do all things through Christ who strengthens me. Philippians 4:13

01corinthians1313.blogspot.com


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GABIBEAR's Photo GABIBEAR SparkPoints: (147,582)
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12/3/12 12:16 P

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It depends. I don't usually get colds so most of the time I work out anyway unless I feel shaky and stuffed up making it hard to breathe.

Thank you Lord for blessing our steps all the way to the end.

Conceive, Believe, Achieve!


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MAIDAMONTREAL's Photo MAIDAMONTREAL SparkPoints: (23,768)
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12/3/12 12:08 P

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When I have a cold I do not exercise. I will try to exercise though when I am 90% over it.

EST time zone
Montreal, QC
Travel blog:
www.myloveoftravels.blogspot.ca


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NEEDHELPLOSING SparkPoints: (9,200)
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12/3/12 11:56 A

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depends on how I feel. Sometimes I am just to dragged down when not feeling well and you cant recoup if you are puching yourself.

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JULIA_RUN2SMILE's Photo JULIA_RUN2SMILE Posts: 1,418
12/3/12 10:40 A

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Rest can be a nice remedy!

"A woman is like a tea bag- you never know how strong she is until she gets in hot water."
Eleanor Roosevelt
***
When facing resistance, think "softness" and let go.


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BECKYGL's Photo BECKYGL Posts: 2,980
12/3/12 10:23 A

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Depends on severity.

do it!!


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MY1FAN's Photo MY1FAN Posts: 4,265
12/3/12 9:46 A

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It depends on how I feel.

LaShawn

One day at a time....

Bye 180's,170's,160's,150's,140's. Hello 135 ( New Goal).

If you want to be healthy for life, do for life the things that get you healthy!

You cannot "out cardio" a bad diet!


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GAYEMC's Photo GAYEMC Posts: 21,037
12/3/12 9:42 A

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It depends on how I feel.

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



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THEEXERCISER's Photo THEEXERCISER SparkPoints: (118,755)
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12/3/12 9:14 A

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sometimes


Co-Leader of Get Fit and Stay Fit for Life

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23163


Co-Leader of Weekly Challenge team

Carrie


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HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (219,848)
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12/3/12 9:06 A

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nope

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time zone

Camp Wannabefit
The Beck Deck Crew co-leader
5% Challenge


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SHAWFAN's Photo SHAWFAN SparkPoints: (253,105)
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12/3/12 8:54 A

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I agree. Depends on how I feel.

Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


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KANDOLAKER's Photo KANDOLAKER Posts: 1,902
12/3/12 8:39 A

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Like the others, it depends on how bad.

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them”
¯ Denis Waitley

Central Time


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DEBJAE's Photo DEBJAE Posts: 2,541
12/3/12 8:03 A

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It depends; if it's early stages of sniffling and sneezing only I will. If exhaustion has set in with achiness I won't. I will rest.

Everything we do in life is a choice...I choose to get fit & healthy.

Faith is taking the first step-even when you don't see the whole staircase.
Martin Luther King, Jr.



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MARYANN19339 SparkPoints: (26,361)
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12/3/12 7:24 A

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I try to.

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NUTRON3's Photo NUTRON3 Posts: 34,706
12/3/12 6:31 A

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It depends on how I feel

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NUTRON3's Photo NUTRON3 Posts: 34,706
12/3/12 6:31 A

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Do you workout when you have a cold?

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