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LYNDALOVES2HIKE's Photo LYNDALOVES2HIKE Posts: 38,258
12/4/12 11:30 P

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If it's a little cold, yes - if I'm wiped out, I stay in bed as much as possible so no workout

Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."
SURLYGIRL's Photo SURLYGIRL Posts: 6,334
12/3/12 8:29 P

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Yes I do



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CRAZY_KAT_1984's Photo CRAZY_KAT_1984 SparkPoints: (35,404)
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12/3/12 6:43 P

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If I can breathe okay, I will. Otherwise, I think the more I rest, the faster I'll feel better!

Fall seven times. Stand up eight. -Japanese proverb

"I'd rather be a could-be if I cannot be an are, because a could-be is a maybe that is reaching for a star.
I'd rather be a has-been than a could-have-been, because a could-have been has never been, but a has was once an are."
Milton Berle

Don't compromise yourself. You are all you've got.
- Janis Joplin


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SUSHENO's Photo SUSHENO SparkPoints: (87,441)
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12/3/12 1:43 P

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if able, will work out.

I can do all things through Christ who strengthens me. Philippians 4:13

01corinthians1313.blogspot.com
GABIBEAR's Photo GABIBEAR SparkPoints: (378,793)
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12/3/12 12:16 P

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It depends. I don't usually get colds so most of the time I work out anyway unless I feel shaky and stuffed up making it hard to breathe.

Thank you Lord for blessing our steps all the way to the end.

Conceive, Believe, Achieve!


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MAIDAMONTREAL's Photo MAIDAMONTREAL SparkPoints: (24,146)
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12/3/12 12:08 P

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When I have a cold I do not exercise. I will try to exercise though when I am 90% over it.

EST time zone
Montreal, QC
Travel blog:
www.myloveoftravels.blogspot.ca


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NEEDHELPLOSING SparkPoints: (10,246)
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12/3/12 11:56 A

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depends on how I feel. Sometimes I am just to dragged down when not feeling well and you cant recoup if you are puching yourself.

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JULIA_RUN2SMILE's Photo JULIA_RUN2SMILE Posts: 1,518
12/3/12 10:40 A

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Rest can be a nice remedy!

"A mind that is stretched by a new experience can never go back to its old dimensions."




BECKYGL's Photo BECKYGL Posts: 2,995
12/3/12 10:23 A

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Depends on severity.

do it!!


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MY1FAN's Photo MY1FAN Posts: 4,265
12/3/12 9:46 A

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It depends on how I feel.

LaShawn

One day at a time....

Bye 180's,170's,160's,150's,140's. Hello 135 ( New Goal).

If you want to be healthy for life, do for life the things that get you healthy!

You cannot "out cardio" a bad diet!


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GAYEMC's Photo GAYEMC Posts: 26,455
12/3/12 9:42 A

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It depends on how I feel.

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



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THEEXERCISER's Photo THEEXERCISER SparkPoints: (176,220)
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12/3/12 9:14 A

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sometimes

Co-Leader of Weekly Challenge team

http://teams.sparkpeople.com/ThisWeeks
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Carrie


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HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (402,350)
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12/3/12 9:06 A

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nope

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time


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SHAWFAN's Photo SHAWFAN SparkPoints: (500,558)
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12/3/12 8:54 A

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I agree. Depends on how I feel.


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:

" If you focus on results you will never change. If you focus on change you will get results." Jack Dixon



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KANDOLAKER's Photo KANDOLAKER Posts: 1,902
12/3/12 8:39 A

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Like the others, it depends on how bad.

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them”
¯ Denis Waitley

Central Time


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DEBJAE's Photo DEBJAE Posts: 2,801
12/3/12 8:03 A

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It depends; if it's early stages of sniffling and sneezing only I will. If exhaustion has set in with achiness I won't. I will rest.

Everything we do in life is a choice...I can't blame others for my thoughts or actions.

Faith is taking the first step-even when you don't see the whole staircase.
Martin Luther King, Jr.



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MARYANN19339 SparkPoints: (35,823)
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12/3/12 7:24 A

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I try to.

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NUTRON3's Photo NUTRON3 Posts: 41,762
12/3/12 6:31 A

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It depends on how I feel

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NUTRON3's Photo NUTRON3 Posts: 41,762
12/3/12 6:31 A

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Do you workout when you have a cold?

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