SparkPoints: (27,390)
Fitness Minutes: (19,134) Posts: 1,829 12/3/12 6:43 P
If I can breathe okay, I will. Otherwise, I think the more I rest, the faster I'll feel better!
Fall seven times. Stand up eight. -Japanese proverb
"I'd rather be a could-be if I cannot be an are, because a could-be is a maybe that is reaching for a star. I'd rather be a has-been than a could-have-been, because a could-have been has never been, but a has was once an are." Milton Berle
Don't compromise yourself. You are all you've got. - Janis Joplin
Pounds lost: 3.3
0
0.825000000000003
1.65000000000001
2.47500000000001
3.30000000000001
SUSHENO
Posts: 1,423 12/3/12 1:43 P
if able, will work out.
I can do all things through Christ who strengthens me. Philippians 4:13
May Minutes: 1,100
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GABIBEAR
SparkPoints: (43,714)
Fitness Minutes: (28,826) Posts: 5,737 12/3/12 12:16 P
It depends. I don't usually get colds so most of the time I work out anyway unless I feel shaky and stuffed up making it hard to breathe.
Thank you Lord for blessing our steps all the way to the end.
current weight: 166.8
180
171.25
162.5
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MAIDAMONTREAL
SparkPoints: (21,986)
Fitness Minutes: (11,377) Posts: 1,492 12/3/12 12:08 P
When I have a cold I do not exercise. I will try to exercise though when I am 90% over it.
EST time zone Montreal, QC
current weight: 185.0
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NEEDHELPLOSING
SparkPoints: (7,577)
Fitness Minutes: (3,506) Posts: 156 12/3/12 11:56 A
depends on how I feel. Sometimes I am just to dragged down when not feeling well and you cant recoup if you are puching yourself.
current weight: 180.0
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157.5
145
JULIABELANGER
SparkPoints: (49,872)
Fitness Minutes: (45,511) Posts: 994 12/3/12 10:40 A
Rest can be a nice remedy!
"A woman is like a tea bag- you never know how strong she is until she gets in hot water." Eleanor Roosevelt *** When facing resistance, think "softness" and let go.
May Minutes: 1,121
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BECKYGL
Posts: 2,533 12/3/12 10:23 A
Depends on severity.
do it!!
current weight: 142.0
185
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140
MY1FAN
Posts: 4,201 12/3/12 9:46 A
It depends on how I feel.
LaShawn
One day at a time....
Bye 180's,170's,160's,150's,140's. Hello 135 ( New Goal).
If you want to be healthy for life, do for life the things that get you healthy!
You cannot "out cardio" a bad diet!
current weight: -5.0 under
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GAYEMC
Posts: 17,078 12/3/12 9:42 A
It depends on how I feel.
~Gaye BLC17, 18, 19, 20 Rockin Rose Ranger
Spark Portland Team co-leader
" The only way to discover the limits of the possible is to go beyond them to the impossible." ~ Arthur C. Clarke
current weight: 172.0
205
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171.25
160
THEEXERCISER
SparkPoints: (83,794)
Fitness Minutes: (27,055) Posts: 8,795 12/3/12 9:14 A
SparkPoints: (136,648)
Fitness Minutes: (38,160) Posts: 12,081 12/3/12 9:06 A
nope
Knowledge not will power is the key
It's what you learn AFTER you think you know it all that counts.
Carol Southern CA - Pacific time
5% Challenge-Butterflies
current weight: 10.5 over
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7.5
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SHAWFAN
SparkPoints: (145,981)
Fitness Minutes: (114,849) Posts: 5,066 12/3/12 8:54 A
I agree. Depends on how I feel.
Julie SP member since June 2007
Daily Affirmations: I am strong! I am fit! I am healthy! I am beautiful! I can do anything I put my mind to! I am loved!
"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle." -Geo
Pounds lost: 176.0
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KANDOLAKER
Posts: 1,448 12/3/12 8:39 A
Like the others, it depends on how bad.
“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them” ¯ Denis Waitley
Central Time
current weight: 148.2
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DEBJAE
Posts: 1,348 12/3/12 8:03 A
It depends; if it's early stages of sniffling and sneezing only I will. If exhaustion has set in with achiness I won't. I will rest.
Everything we do in life is a choice...I choose to get fit & healthy.
Faith is taking the first step-even when you don't see the whole staircase. Martin Luther King, Jr.
Pounds lost: 3.6
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MARYANN19339
SparkPoints: (15,361)
Fitness Minutes: (14,856) Posts: 240 12/3/12 7:24 A
I try to.
Pounds lost: 30.0
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12.5
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37.5
50
NUTRON3
Posts: 20,437 12/3/12 6:31 A
It depends on how I feel
current weight: 115.0
123
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117.5
114.75
112
NUTRON3
Posts: 20,437 12/3/12 6:31 A
Do you workout when you have a cold?
current weight: 115.0
123
120.25
117.5
114.75
112
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