1
 
Author: Sorting Last Post on Top ↓ Message:
MY1FAN's Photo MY1FAN Posts: 4,259
12/31/12 2:32 P

My SparkPage
Send Private Message
Reply
emoticon Vixladyfox.
138. Down a pound. 2 pounds under goal.

LaShawn

One day at a time....

Bye 180's,170's,160's,150's,140's. Hello 135 ( New Goal).

If you want to be healthy for life, do for life the things that get you healthy!

You cannot "out cardio" a bad diet!


 current weight: -2.0  under
 
5
2.5
0
-2.5
-5
VIXLADYFOX's Photo VIXLADYFOX Posts: 59
12/24/12 3:16 P

My SparkPage
Send Private Message
Reply
163 this morning!!! HOLLA! LOL! emoticon emoticon



 Pounds lost: 35.0 
 
0
17
34
51
68
MY1FAN's Photo MY1FAN Posts: 4,259
12/24/12 10:08 A

My SparkPage
Send Private Message
Reply
Down a pound. 1 pound under goal.

LaShawn

One day at a time....

Bye 180's,170's,160's,150's,140's. Hello 135 ( New Goal).

If you want to be healthy for life, do for life the things that get you healthy!

You cannot "out cardio" a bad diet!


 current weight: -2.0  under
 
5
2.5
0
-2.5
-5
JUMPINJULIE's Photo JUMPINJULIE Posts: 8,602
12/17/12 8:47 P

My SparkPage
Send Private Message
Reply
Hi everybody down a 1/2 lb so not bad. Down 20lbs total.

It is always hard before it is easy.
I Am Beautiful.
I Can Do this.
Sweat is Fat crying.


 current weight: 161.0 
 
162
150.25
138.5
126.75
115
MY1FAN's Photo MY1FAN Posts: 4,259
12/17/12 9:26 A

My SparkPage
Send Private Message
Reply
Down a pound. I made goal today. 140.

LaShawn

One day at a time....

Bye 180's,170's,160's,150's,140's. Hello 135 ( New Goal).

If you want to be healthy for life, do for life the things that get you healthy!

You cannot "out cardio" a bad diet!


 current weight: -2.0  under
 
5
2.5
0
-2.5
-5
FUTUREMRSFENTON's Photo FUTUREMRSFENTON SparkPoints: (32,251)
Fitness Minutes: (37,331)
Posts: 7,752
12/13/12 1:47 P

My SparkPage
Send Private Message
Reply
Down another pound since last week :)

~Blessed be.. Hugs& Friendship always Raven Lynn~

-Co Leader Quickfire Challenge-

Do something good for you today... Quickfire Your Day!!


•´¸.•´¨) ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`-:¦:
*~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~..... •´¸.•´¨) ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`-:¦:

Get off your seat and get on your feet´¸.•´¨) ¸.•*¨)
(¸.•´ .•´ ¸¸.•


 Pounds lost: 12.0 
 
0
14.75
29.5
44.25
59
FUTUREMRSFENTON's Photo FUTUREMRSFENTON SparkPoints: (32,251)
Fitness Minutes: (37,331)
Posts: 7,752
12/10/12 12:37 P

My SparkPage
Send Private Message
Reply
Congrats to all those kicking butt and losing pounds!!! lets keep at it !!!!

~Blessed be.. Hugs& Friendship always Raven Lynn~

-Co Leader Quickfire Challenge-

Do something good for you today... Quickfire Your Day!!


•´¸.•´¨) ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`-:¦:
*~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~..... •´¸.•´¨) ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`-:¦:

Get off your seat and get on your feet´¸.•´¨) ¸.•*¨)
(¸.•´ .•´ ¸¸.•


 Pounds lost: 12.0 
 
0
14.75
29.5
44.25
59
MY1FAN's Photo MY1FAN Posts: 4,259
12/10/12 11:52 A

My SparkPage
Send Private Message
Reply
-2 pounds which puts me at 141. One pound till goal.

LaShawn

One day at a time....

Bye 180's,170's,160's,150's,140's. Hello 135 ( New Goal).

If you want to be healthy for life, do for life the things that get you healthy!

You cannot "out cardio" a bad diet!


 current weight: -2.0  under
 
5
2.5
0
-2.5
-5
BRANDTSGIRL's Photo BRANDTSGIRL SparkPoints: (51,804)
Fitness Minutes: (32,968)
Posts: 8,950
12/6/12 12:22 P

My SparkPage
Send Private Message
Reply
HELLFIG, WTG!

SP member since February 2007
**I'm the Former Founder and Leader ** Of the "Perimenopause to Menopause what should you expect team"
http//www.sparkpeople.com/myspark/gr
oups_individual.asp?gid=35537



"DO OR DO NOT FOR THERE IS NO TRY".....JUST DO IT!


 current weight: 177.0 
 
189
174.25
159.5
144.75
130
BRANDTSGIRL's Photo BRANDTSGIRL SparkPoints: (51,804)
Fitness Minutes: (32,968)
Posts: 8,950
12/6/12 12:21 P

My SparkPage
Send Private Message
Reply
RAVEN, good for YOU!

SP member since February 2007
**I'm the Former Founder and Leader ** Of the "Perimenopause to Menopause what should you expect team"
http//www.sparkpeople.com/myspark/gr
oups_individual.asp?gid=35537



"DO OR DO NOT FOR THERE IS NO TRY".....JUST DO IT!


 current weight: 177.0 
 
189
174.25
159.5
144.75
130
HELLFIGHTER1980's Photo HELLFIGHTER1980 SparkPoints: (8,510)
Fitness Minutes: (11,125)
Posts: 319
12/6/12 12:20 P

Send Private Message
Reply
Current weight-272
Lost 1.6 lbs this week

Audie....like the car but add an E.

"If you’re climbing the ladder of life, you go rung by rung. Don’t look too far up, set your goals high but take one step at a time. Sometimes, you don’t think you’re progressing until you step back and see how high you’ve really gone."

www.ottersmommie.blogspot.com




 current weight: 276.0 
 
285
274.75
264.5
254.25
244
FUTUREMRSFENTON's Photo FUTUREMRSFENTON SparkPoints: (32,251)
Fitness Minutes: (37,331)
Posts: 7,752
12/6/12 11:16 A

My SparkPage
Send Private Message
Reply
Current weight:200
Lost: 3lbs :)

~Blessed be.. Hugs& Friendship always Raven Lynn~

-Co Leader Quickfire Challenge-

Do something good for you today... Quickfire Your Day!!


•´¸.•´¨) ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`-:¦:
*~If you're going to be able to look back on something and laugh about it, you might as well laugh about it now~..... •´¸.•´¨) ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`-:¦:

Get off your seat and get on your feet´¸.•´¨) ¸.•*¨)
(¸.•´ .•´ ¸¸.•


 Pounds lost: 12.0 
 
0
14.75
29.5
44.25
59
BRANDTSGIRL's Photo BRANDTSGIRL SparkPoints: (51,804)
Fitness Minutes: (32,968)
Posts: 8,950
12/4/12 3:38 P

My SparkPage
Send Private Message
Reply
OK this one hurts how about 178:(

SP member since February 2007
**I'm the Former Founder and Leader ** Of the "Perimenopause to Menopause what should you expect team"
http//www.sparkpeople.com/myspark/gr
oups_individual.asp?gid=35537



"DO OR DO NOT FOR THERE IS NO TRY".....JUST DO IT!


 current weight: 177.0 
 
189
174.25
159.5
144.75
130
MY1FAN's Photo MY1FAN Posts: 4,259
12/3/12 9:44 A

My SparkPage
Send Private Message
Reply
Starting weight 143.
Goal is to lose 3 pounds this month to get to my goal weight of 140.

LaShawn

One day at a time....

Bye 180's,170's,160's,150's,140's. Hello 135 ( New Goal).

If you want to be healthy for life, do for life the things that get you healthy!

You cannot "out cardio" a bad diet!


 current weight: -2.0  under
 
5
2.5
0
-2.5
-5
MAIDAMONTREAL's Photo MAIDAMONTREAL SparkPoints: (23,757)
Fitness Minutes: (13,202)
Posts: 1,571
12/2/12 3:38 P

My SparkPage
Send Private Message
Reply
Start weight 182 lbs.

EST time zone
Montreal, QC
Travel blog:
www.myloveoftravels.blogspot.ca


 current weight: 182.0 
 
188
176
164
152
140
SURLYGIRL's Photo SURLYGIRL Posts: 6,334
12/2/12 12:19 P

My SparkPage
Send Private Message
Reply
Start Weight = 134 (This is 4 pounds HIGHER than last month !)






Goal Weight for Dec 31 = 130



 current weight: 157.0 
 
157
149.5
142
134.5
127
NEEDHELPLOSING SparkPoints: (8,840)
Fitness Minutes: (4,141)
Posts: 157
12/2/12 10:44 A

My SparkPage
Send Private Message
Reply
My goal is to stay on track and not let all the holiday goodies get to me, I may have some but only if they fet into my goals. I plan on losing 5-8 lbs in Dec,

 current weight: 180.0 
 
195
182.5
170
157.5
145
PATTI24's Photo PATTI24 Posts: 16,860
12/2/12 8:55 A

My SparkPage
Send Private Message
Reply
Starting: 134.5

Dec 9 - 135.5
Dec 16 - 136


My goal: 130

Edited by: PATTI24 at: 12/16/2012 (09:06)
Patti
VA


BLC: Navy Ninjas (BLC 25)
week 1 - white belt
week 2 - yellow belt
week 3 - red belt
week 4- orange belt
Week 5 - Green belt

4 goals:

Track every bite
Do ST everyday
Watch my sodium
Get 8 hours of sleep


 current weight: 144.5 
 
146
144.75
143.5
142.25
141
MAIDAMONTREAL's Photo MAIDAMONTREAL SparkPoints: (23,757)
Fitness Minutes: (13,202)
Posts: 1,571
12/1/12 9:50 A

My SparkPage
Send Private Message
Reply
I will do my best not to overdo it and hopefully not have any weight gain. Befit, 129 dismal? Come on, wish I could reach that number. Last year I ate until I was comfortably full and did not gain weight. Let's all have a great December.

EST time zone
Montreal, QC
Travel blog:
www.myloveoftravels.blogspot.ca


 current weight: 182.0 
 
188
176
164
152
140
BECKYGL's Photo BECKYGL Posts: 2,968
12/1/12 7:16 A

My SparkPage
Send Private Message
Reply
150. Hoping for the 40's for Christmas.

do it!!


 current weight: 142.0 
 
185
173.75
162.5
151.25
140
BEFIT014's Photo BEFIT014 Posts: 29,999
12/1/12 6:25 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon , GabiBear!

Starting out at a dismal 129.8. I need to get back on track & start weighing once a week again, instead of 'whenever'.

Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

Decide. Commit. SUCCEED!!!



 current weight: 126.7 
 
149
141.75
134.5
127.25
120
GABIBEAR's Photo GABIBEAR SparkPoints: (125,240)
Fitness Minutes: (71,388)
Posts: 12,785
12/1/12 12:14 A

My SparkPage
Send Private Message
Reply
Start at: 158 - just lost 2 lbs! Yeah!!!!
Like to finish at: 155
I agree with Julia!!!!! emoticon emoticon

Thank you Lord for blessing our steps all the way to the end.

Conceive, Believe, Achieve!


 current weight: 157.0 
 
180
171.25
162.5
153.75
145
JULIA_RUN2SMILE's Photo JULIA_RUN2SMILE Posts: 1,350
11/30/12 9:57 P

My SparkPage
Send Private Message
Reply
Starting at 112...
My goal is : somewhere between 108 -112.
No GAIN! Go team - we can do ti!

"A woman is like a tea bag- you never know how strong she is until she gets in hot water."
Eleanor Roosevelt
***
When facing resistance, think "softness" and let go.


32 Days until:  Army Run HM
 
50
37
25
12
0
BEFIT014's Photo BEFIT014 Posts: 29,999
11/30/12 7:22 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

Post it here!

Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

Decide. Commit. SUCCEED!!!



 current weight: 126.7 
 
149
141.75
134.5
127.25
120
Page: 1 of (1)  

Report Innappropriate Post

Other Motivation & Positive Attitude Team General Team Discussion Forum Posts

Topics: Last Post:
Question Of The Day June 26 6/28/2014 12:54:00 AM
Question Of The Day June 18 6/20/2014 8:25:57 AM
Question Of The Day Sept. 23 9/23/2013 7:34:31 PM
Question Of The Day March 9 3/9/2014 11:36:39 PM
Question Of The Day Feb. 22 2/23/2014 9:20:40 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9699x51032651

Review our Community Guidelines