SparkPoints: (49,864)
Fitness Minutes: (45,511) Posts: 994 4/19/12 8:54 P
gotta have my coffee in the morning... then I am trying to have more water (tea) - I like warm water
"A woman is like a tea bag- you never know how strong she is until she gets in hot water." Eleanor Roosevelt *** When facing resistance, think "softness" and let go.
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HAPPYSOUL91
SparkPoints: (136,646)
Fitness Minutes: (38,160) Posts: 12,081 4/19/12 8:39 P
coffee in am, but then water rest of day and herb tea at night
Knowledge not will power is the key
It's what you learn AFTER you think you know it all that counts.
Carol Southern CA - Pacific time
5% Challenge-Butterflies
current weight: 10.5 over
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GYMRAT54
Posts: 1,447 4/19/12 6:35 P
Coffee in the morning. Tea at lunch and dinner. Water in between meals.
4/25/09 Earth Day 5K - first 5K 7/19/10 Michigan Senior Olympics 5K - 2nd 5K 8/1/12 SP Summer Fun Run Virtual 5K - 37:00 PR
SparkPoints: (145,954)
Fitness Minutes: (114,849) Posts: 5,065 4/19/12 12:43 P
Water. I drink one cup of coffee in the morning.
Julie SP member since June 2007
Daily Affirmations: I am strong! I am fit! I am healthy! I am beautiful! I can do anything I put my mind to! I am loved!
"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle." -Geo
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AMBERZADE
Posts: 1,493 4/19/12 12:03 P
At this point I'd have to say that its coffee. I drink a lot of water though.
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. ~Anais Nin
Seek ye first the kingdom of heaven, and all else shall be added unto you. [Mathew]
“Never allow someone to be your priority while allowing yourself to be their option” ~someone who has my number __________________ www.amberzade.net/
current weight: 278.2
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BRANDTSGIRL
SparkPoints: (46,790)
Fitness Minutes: (29,585) Posts: 8,486 4/19/12 11:33 A
Water...I do drink 1 soda on the weekend, with lots of ice in it;)
SP member since February 2007 Leader of the "Perimenopause to menopause what should you expect team" http//www.sparkpeople.com/myspark/gr oups_individual.asp?gid=35537
"DO OR DO NOT FOR THERE IS NO TRY".....JUST DO IT!
GAYEMC
Posts: 17,075 4/19/12 10:25 A
Water. But I love a good root beer in the summer!
~Gaye BLC17, 18, 19, 20 Rockin Rose Ranger
Spark Portland Team co-leader
" The only way to discover the limits of the possible is to go beyond them to the impossible." ~ Arthur C. Clarke
current weight: 172.0
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STEPHE_44
SparkPoints: (421)
Fitness Minutes: (90) Posts: 26 4/19/12 10:19 A
I could drink Coke all day long! I gave up soda all together last week though. It really is just bad for you!
Success is not final, failure is not fatal. It is courage to continue that counts- Winston Churchill
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EMILYULM1
SparkPoints: (26,086)
Fitness Minutes: (7,518) Posts: 2,307 4/19/12 10:13 A
Diet coke or pepsi
“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”
current weight: 130.4
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LADYIRISH317
Posts: 49,154 4/19/12 9:49 A
Coffee!
"...there's some good in this world, Mr. Frodo, and it's worth fighting for."
"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)
"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)
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