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  FORUM:   General Team Discussion Forum
TOPIC:   WooHoo Wednesday,05.23 


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MISS_VIV
MISS_VIV's Photo Posts: 11,462
5/24/12 7:42 P

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choosing water over 280 calorie smoothie.....



 current weight: 161.0 
 
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DAPHNE137
DAPHNE137's Photo SparkPoints: (108,952)
Fitness Minutes: (45,944)
Posts: 14,788
5/23/12 11:25 P

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emoticon


 current weight: 190.0 
 
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BONBON561
BONBON561's Photo SparkPoints: (88,533)
Fitness Minutes: (112,006)
Posts: 19,354
5/23/12 3:46 P

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choose a smoothie over a shake

Begin Orderly New Nutrition and Include Exercise, Begone Gain, Be aware Of Nutrition Be aware Of Night eating 5 servings of fruits, 6 days walking, 1 snack a day

Eastern Standard time




 current weight: 201.5 
 
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CLASSYLADYMAY
CLASSYLADYMAY's Photo SparkPoints: (126,360)
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Posts: 6,373
5/23/12 2:48 P

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eating healthy.. did some exercises but hamstring is hurting!

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
classylady~Geri


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LKWQUILTER
LKWQUILTER's Photo SparkPoints: (207,625)
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Posts: 97,552
5/23/12 1:11 P

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Proud to say I lost what I gained last week,. Maybe I am getting back on track again? Sure hope so.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 189.0 
 
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MISS_VIV
MISS_VIV's Photo Posts: 11,462
5/23/12 12:48 P

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WOO HOO WEDNESDAY........Another trip to the dentist today.
I am SOOOOOOOOOO EXCITED ------ not.

emoticonemoticonemoticon



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ANGELICA254
ANGELICA254's Photo SparkPoints: (37,613)
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Posts: 4,563
5/23/12 12:05 P

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emoticonemoticonemoticonanother tiny bit down

Angelica

I like my weight loss ticker because it shows me that reaching the stars is possible.

Shoot for the moon. Even if you miss, you'll land among the stars.

CET


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