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  FORUM:   General Team Discussion Forum
TOPIC:   WooHoo Wednesday,05.23 


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MISS_VIV
MISS_VIV's Photo Posts: 11,462
 5/24/12 7:42 P

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choosing water over 280 calorie smoothie.....



 current weight: 161.0 
 
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DAPHNE137
DAPHNE137's Photo SparkPoints: (108,952)
Fitness Minutes: (45,944)
 Posts: 14,788
 5/23/12 11:25 P

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emoticon


 current weight: 190.0 
 
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BONBON561
BONBON561's Photo SparkPoints: (88,533)
Fitness Minutes: (112,006)
 Posts: 19,354
 5/23/12 3:46 P

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choose a smoothie over a shake

Begin Orderly New Nutrition and Include Exercise, Begone Gain, Be aware Of Nutrition Be aware Of Night eating 5 servings of fruits, 6 days walking, 1 snack a day

Eastern Standard time




 current weight: 201.5 
 
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CLASSYLADYMAY
CLASSYLADYMAY's Photo SparkPoints: (126,360)
Fitness Minutes: (198,373)
 Posts: 6,373
 5/23/12 2:48 P

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eating healthy.. did some exercises but hamstring is hurting!

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
classylady~Geri


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LKWQUILTER
LKWQUILTER's Photo SparkPoints: (207,625)
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 Posts: 97,552
 5/23/12 1:11 P

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Proud to say I lost what I gained last week,. Maybe I am getting back on track again? Sure hope so.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


 current weight: 189.0 
 
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MISS_VIV
MISS_VIV's Photo Posts: 11,462
 5/23/12 12:48 P

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WOO HOO WEDNESDAY........Another trip to the dentist today.
I am SOOOOOOOOOO EXCITED ------ not.

emoticonemoticonemoticon



 current weight: 161.0 
 
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ANGELICA254
ANGELICA254's Photo SparkPoints: (37,613)
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 Posts: 4,563
 5/23/12 12:05 P

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emoticonemoticonemoticonanother tiny bit down

Angelica

I like my weight loss ticker because it shows me that reaching the stars is possible.

Shoot for the moon. Even if you miss, you'll land among the stars.

CET


 current weight: 190.0 
 
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