Author: Sorting Last Post on Top ↓ Message:
FUTUREYUPPIE's Photo FUTUREYUPPIE Posts: 566
3/23/13 12:08 P

My SparkPage
Send Private Message
Reply
Wow! Someone really should enforce the accuracy on those labels.

With accomplishment comes satisfaction that cannot be achieved any other way. - Wayne Rich

Mini Goal: 300 by November 1st.


 Pounds lost: 6.6 
 
0
18.75
37.5
56.25
75
BLUEYUREI's Photo BLUEYUREI Posts: 167
3/22/13 1:35 P

My SparkPage
Send Private Message
Reply
WOW!!! emoticon

Just watched this video. No wonder I do better when I prepare my own food. Restaurants are evil. A lot of the time in restaurants, I noticed, that the things you would think are better for you are actually worse. How a salad can have more calories and fat than a steak is crazy. I always tried to research if I was going to go out to eat but now who knows if that info is even right.
emoticon

Looks like I'll be eating at home way more often. At least I'll know what I'm getting.
emoticon

The tongue has no bones but is strong enough to break a heart, be careful with your words.


 current weight: 258.0 
 
260
232.5
205
177.5
150
MAPLECANDY3's Photo MAPLECANDY3 SparkPoints: (8,856)
Fitness Minutes: (1,012)
Posts: 1,034
3/19/13 10:57 P

My SparkPage
Send Private Message
Reply
I didnt realize there were machines that could calculate calories so accurately! Very interesting and thanks for posting

Elizabeth - Kingston, Ontario



 current weight: 327.3 
 
342
331.25
320.5
309.75
299
JSNYDER68's Photo JSNYDER68 SparkPoints: (6,311)
Fitness Minutes: (4,273)
Posts: 334
3/16/13 1:41 P

Send Private Message
Reply
Unbelieveable. I can see why my pounds could easily not move because of this!

Joanna

Done Girls Super Summer Slim down

Starting weight: March 18 355
March 23- Goal 352 Actual 350
April 20- Goal 344 Actual 345.5
May 25- Goal 334 Actual
June 22- Goal 326 Actual


 current weight: 330.0 
 
392
365
338
311
284
YELLOWDAHLIA's Photo YELLOWDAHLIA SparkPoints: (83,285)
Fitness Minutes: (120)
Posts: 11,726
2/24/13 10:15 A

My SparkPage
Send Private Message
Reply
Very interesting!

Sometimes when I see people posting about not losing any weight, I often wonder if something like this is the reason.

I've always been suspicious of restaurant food/ prepackaged food. That's why I stay away from that stuff most of the time.

Edited by: YELLOWDAHLIA at: 2/24/2013 (10:21)
**LINDA**

Weight loss is accomplished with the mind.


A person who wants something WILL find a way....a person who doesn't will find an excuse.

Which do you prefer?
The pain of self discipline?....or...the pain of self regret?






 current weight: 132.0 
 
240
212.25
184.5
156.75
129
INGBADEN's Photo INGBADEN Posts: 1,136
2/23/13 8:25 A

My SparkPage
Send Private Message
Reply
yikes

 Pounds lost: 13.0 
 
0
9.5
19
28.5
38
LOVE7755's Photo LOVE7755 SparkPoints: (45,689)
Fitness Minutes: (60,820)
Posts: 2,659
2/23/13 7:06 A

My SparkPage
Send Private Message
Reply
Thank you for the cool post!

~Peggy~ MD

"I praise You because I am fearfully and wonderfully made; your works are wonderful I know that full well" Ps. 139:14




 Pounds lost: 94.8 
 
0
28.75
57.5
86.25
115
ROSIE777's Photo ROSIE777 Posts: 12,173
2/22/13 10:52 P

My SparkPage
Send Private Message
Reply
Thank you for sharing.

(¯`v´¯) (¯`v´¯) *•.¸¸.•*
(¯`v´¯) *•.¸¸.•*Heartfelt Blessings ♥
*•.¸¸.•*♥ ♥ ♥ ♥ ♥ your way ♥ ♥ ♥ ♥ ♥
♥¨`*•.¸♥¸.•*´¨ Hugs, ¨`*•.¸♥¸.•*´¨ ♥
-:¦:- ¸.•*´¨¨`*•.¸Rosie¸.•*´¨¨`*•.¸-:¦:-
Blessed~Healthy~Inspired
www.youtube.com/watch?v=4CuMJybvAh8&
feature=related

www.jeffbridges.com/jgnashville_play
er/mp3player.html


 Pounds lost: 60.0 
 
0
20
40
60
80
MEGGIC's Photo MEGGIC SparkPoints: (6,558)
Fitness Minutes: (6,187)
Posts: 17
2/22/13 10:45 P

My SparkPage
Send Private Message
Reply
Wow that is amazing! I didn't realize counts could be off by that much, and there is no law against it!
I'm glad Subway was right though. I eat there all the time :)

Weekly AM Weigh-Ins:
1/03/13 - 213 - START
1/07/13 - 205.8 (-7.2)
1/14/13 - 205.0 (-0.8)
1/23/13 - 201.2 (-3.8)
1/30/13 - 199.0 (-2.2)
2/06/13 - 198.0 (-1.0)
2/13/13 - 196.0 (-2.0)
2/20/13 - 193.4 (-2.6)
2/27/13 - 191.4 (-2.0)
3/06/13 - 189.2 (-2.2)
3/13/13 - 187.4 (-1.8)
3/20/13 - 186.4 (-1.0)
3/27/13 - 186.0 (-0.4)
4/03/13 - 182.8 (-3.2)


 current weight: 182.2 
 
213
192.25
171.5
150.75
130
RYDERB's Photo RYDERB Posts: 10,354
2/22/13 6:26 P

My SparkPage
Send Private Message
Reply
Thanks for sharing! Can you imagine if you consumed those things thinking you had created a 500 cal deficit for yourself for the day, and really ate 500 calories over. emoticon

Marki


"The only easy day was yesterday."
— US Navy SEALs

"The person who says it cannot be done should not interrupt the person doing it." Chinese Proverb


 July Minutes: 2,640
 
0
750
1500
2250
3000
JIBBIE49's Photo JIBBIE49 Posts: 55,406
2/22/13 6:25 P

My SparkPage
Send Private Message
Reply
I'll watch it.

I'm reading "The Diabetic Diet" by Richard Bernstein MD since I have Insulin Resistance, which he says ALL obese people have and I've learned so much. He has lectures on YouTube that are worth watching. He's had Type 1 diabetes since age 12 and he is 78 now.

 current weight: 172.4 
 
214
191.5
169
146.5
124
MEL_UNRAU's Photo MEL_UNRAU SparkPoints: (99,008)
Fitness Minutes: (96,998)
Posts: 7,175
2/22/13 6:04 P

My SparkPage
Send Private Message
Reply
I read about this the other day and finally got around to watching the video today. I thought all my Donies needed to see it!

www.nytimes.com/video/2013/02/12/opi
ni
on/100000002061153/calorie-detectiveR>.html


Imperfection is important. If we were all perfect, then there would be no such thing as growth, and everyone would be extremely boring, which is, paradoxically, not that perfect.-- Dr. Matt

Baltimore Running Festival Marathon Finisher. 5:55:33


Page: 1 of (1)  

Report Innappropriate Post

Other DONE Being The Fat GIRL! General Team Discussion Forum Posts

Topics: Last Post:
Done Girl Autumn Pics 10/16/2013 9:34:36 AM
I strayed... but now I'm BACK! 8/4/2013 9:19:13 PM
Shout From the Rooftops!! 2/3/2014 10:21:07 AM
Food Processor... Help! :) 3/2/2014 6:52:14 PM
Go Team 3/23/2014 5:36:04 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9674x52239601

Review our Community Guidelines