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HEARTS116's Photo HEARTS116 SparkPoints: (76,112)
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2/16/13 9:06 P

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drinking lots of water

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STEVIEBEE569's Photo STEVIEBEE569 Posts: 9,830
2/16/13 8:33 P

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Synced my Fitbit to SparkPeople

Phil. 4:13 I can do all things through Christ who strengthens me!

No one can do what you are called to do, but you!

Great works are performed not by strength but by perserverance. - Samuel Johnson


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HEARTBUBBLE's Photo HEARTBUBBLE Posts: 189
2/16/13 4:13 P

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drinking water though having a cold makes it bothersome

Also I bought the Spark (book) but not from site here. How do I get my points? Can't seem to figure it out. Glad I bought it whether I get the points or not, though.

Edited by: HEARTBUBBLE at: 2/16/2013 (16:15)
The Paper Grrrlll delivers each and every day!


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HEARTBUBBLE's Photo HEARTBUBBLE Posts: 189
2/16/13 4:12 P

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Bought kitchen scale Fri after disappointing log in for weight AND I am using it. I did lose one inch around my waist though! That's 5% of what I think I want to lose waist inches wise.

The Paper Grrrlll delivers each and every day!


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HEARTS116's Photo HEARTS116 SparkPoints: (76,112)
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2/14/13 10:14 A

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walked

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MRSBETH99's Photo MRSBETH99 Posts: 2,170
2/14/13 8:29 A

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I did my exercise for the Spring into Shape Challenge!

Blessings,
Beth in OH, EST
5% Challenge, Casual Traveler EL

My "Line in the Sand Day " - 6/2/14
Exercise -- Home -- Family -- Business -- Fun


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HEARTS116's Photo HEARTS116 SparkPoints: (76,112)
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2/14/13 8:03 A

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went to bed early

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HEARTBUBBLE's Photo HEARTBUBBLE Posts: 189
2/13/13 8:25 P

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logged in and got back to tracking after 2 unexpected days away from the internet!

The Paper Grrrlll delivers each and every day!


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2/13/13 1:29 P

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drinking lots of water

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STEVIEBEE569's Photo STEVIEBEE569 Posts: 9,830
2/13/13 12:38 P

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Did strength training in the morning again! I think I'm going to continue to do this!

Phil. 4:13 I can do all things through Christ who strengthens me!

No one can do what you are called to do, but you!

Great works are performed not by strength but by perserverance. - Samuel Johnson


 current weight: 128.7 
 
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MRSBETH99's Photo MRSBETH99 Posts: 2,170
2/13/13 7:27 A

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I finished Week 2 of the Spring into Shape Challenge!!!

emoticon

Blessings,
Beth in OH, EST
5% Challenge, Casual Traveler EL

My "Line in the Sand Day " - 6/2/14
Exercise -- Home -- Family -- Business -- Fun


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SCHAUTEMOMMA's Photo SCHAUTEMOMMA Posts: 277
2/13/13 4:13 A

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I got out an exercised today, it felt Great!!!

Fear and Desperation erodes Hope & Expectation...


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TREE_HUGGER_87's Photo TREE_HUGGER_87 SparkPoints: (1,740)
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2/13/13 2:34 A

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30 min of cardio and ab and legs strength training.

LOVEAZ's Photo LOVEAZ Posts: 2,291
2/13/13 12:35 A

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Walking.

LOVEAZ/Sarah


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HEARTS116's Photo HEARTS116 SparkPoints: (76,112)
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2/12/13 10:07 P

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drinking lots of water

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DIANITAH's Photo DIANITAH SparkPoints: (46,053)
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2/12/13 1:28 P

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Taking my supplements.

Diane

"So shines a good deed in a weary world."

-Willie Wonka


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STEVIEBEE569's Photo STEVIEBEE569 Posts: 9,830
2/12/13 12:53 P

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I started my day with strength training!

Phil. 4:13 I can do all things through Christ who strengthens me!

No one can do what you are called to do, but you!

Great works are performed not by strength but by perserverance. - Samuel Johnson


 current weight: 128.7 
 
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DIANEWR1's Photo DIANEWR1 SparkPoints: (11,776)
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2/12/13 10:45 A

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I ate breakfast and now I'm about to do my cardio!! emoticon

Taking it one day at a time.


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MRSBETH99's Photo MRSBETH99 Posts: 2,170
2/12/13 8:05 A

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I pushed past the desire to stay in bed and did my cardio and strength training for the Spring Challenge. Yay me!

Blessings,
Beth in OH, EST
5% Challenge, Casual Traveler EL

My "Line in the Sand Day " - 6/2/14
Exercise -- Home -- Family -- Business -- Fun


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SKINNYB----'s Photo SKINNYB---- Posts: 41
2/11/13 11:17 P

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I started my day with a 12 minute cardio video workout!

Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice. ---- Wayne Dyer

"I don’t care if you’ve eaten like crap for two weeks, your NEXT meal has become the most important one – why not start now" - Nerd Fitness
STEVIEBEE569's Photo STEVIEBEE569 Posts: 9,830
2/11/13 9:22 P

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Continuing to eat clean and do my workout plan

Phil. 4:13 I can do all things through Christ who strengthens me!

No one can do what you are called to do, but you!

Great works are performed not by strength but by perserverance. - Samuel Johnson


 current weight: 128.7 
 
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168.675
155.35
142.025
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DIANITAH's Photo DIANITAH SparkPoints: (46,053)
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2/11/13 1:23 P

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Crossed 20,000 spark points!

Diane

"So shines a good deed in a weary world."

-Willie Wonka


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HEARTS116's Photo HEARTS116 SparkPoints: (76,112)
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2/10/13 9:28 P

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drinking a lot of water

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TREE_HUGGER_87's Photo TREE_HUGGER_87 SparkPoints: (1,740)
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2/10/13 9:05 P

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55 minutes of cardio, and strength training (which I don't like) on my arms and abs.

NEWTINK's Photo NEWTINK SparkPoints: (61,529)
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2/10/13 6:56 P

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making myself track my nutrition and drinking the right amount of water ... took my multivitamin

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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DIANITAH's Photo DIANITAH SparkPoints: (46,053)
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2/9/13 10:19 P

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Getting sleep

Diane

"So shines a good deed in a weary world."

-Willie Wonka


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HEARTS116's Photo HEARTS116 SparkPoints: (76,112)
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2/9/13 8:56 P

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drinking water

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MRSBETH99's Photo MRSBETH99 Posts: 2,170
2/9/13 7:44 A

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I just finished Day 3, Week 2 of the Spring into Shape Challenge. I'm already seeing a difference in my mobility and stamina.

emoticon

Blessings,
Beth in OH, EST
5% Challenge, Casual Traveler EL

My "Line in the Sand Day " - 6/2/14
Exercise -- Home -- Family -- Business -- Fun


 August Minutes: 68
 
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KHENRY67's Photo KHENRY67 SparkPoints: (19,857)
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2/8/13 10:20 P

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Completed Day 33 of my workout

Instead of giving myself reasons why I can't, I give myself reasons why I can ~~Unknown~~


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HEARTS116's Photo HEARTS116 SparkPoints: (76,112)
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2/8/13 9:44 P

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drinking water

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HEARTBUBBLE's Photo HEARTBUBBLE Posts: 189
2/8/13 6:54 P

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Passed up "traditional" gyro when shopping in BigTown and bought a fresh pineapple to go snack instead. Did my 2nd training for 5K in 5Wk.

The Paper Grrrlll delivers each and every day!


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DIANITAH's Photo DIANITAH SparkPoints: (46,053)
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2/8/13 1:07 P

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I brought fruit for my morning snack instead of grabbing candy.

Diane

"So shines a good deed in a weary world."

-Willie Wonka


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UEBUNG3's Photo UEBUNG3 Posts: 41
2/8/13 10:53 A

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drinking tee.

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MRSBETH99's Photo MRSBETH99 Posts: 2,170
2/8/13 7:58 A

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I upped my cardio from 20 minutes to 32!

Blessings,
Beth in OH, EST
5% Challenge, Casual Traveler EL

My "Line in the Sand Day " - 6/2/14
Exercise -- Home -- Family -- Business -- Fun


 August Minutes: 68
 
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562.5
750
HEARTS116's Photo HEARTS116 SparkPoints: (76,112)
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2/7/13 10:04 P

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drinking lots of water

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MONKIEBEAN's Photo MONKIEBEAN Posts: 169
2/6/13 11:39 A

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worked out despite being soooo tired

Goal One- Lose 10llbs get a manicure
Goal Two- lose 20llbs- get a pedicure
Goal Three- lose 30llbs -go away for a night
Goal four- lose 40llbs- get a whole spa day
Goal five- lose 50llbs-get a nice peice fo jewelry


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GYPSYW0LF's Photo GYPSYW0LF SparkPoints: (35,620)
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2/6/13 10:42 A

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Attempting to give up gum (its an addiction)

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DHINES4389's Photo DHINES4389 SparkPoints: (10,499)
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2/6/13 10:01 A

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Got up and worked out, then ate a healthy breakfast emoticon

Be proud of who you are and love it:)



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HEARTS116's Photo HEARTS116 SparkPoints: (76,112)
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1/22/13 9:08 P

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drinking water

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SPRINGBABY80 SparkPoints: (4,218)
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1/21/13 7:46 P

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keeping focus and being consistent with my work out

Live life and have fun!


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MISTY_MOUNTAINS's Photo MISTY_MOUNTAINS SparkPoints: (101,660)
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1/21/13 6:04 P

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bootcamp

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HEARTS116's Photo HEARTS116 SparkPoints: (76,112)
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1/19/13 9:00 P

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walked

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LOLOSMOMMY's Photo LOLOSMOMMY SparkPoints: (6,648)
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1/17/13 11:41 P

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1 mile walk and ST workout

´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.·´ (¸.·´ Brandi ~ CA

BLC21: Pink Vikings

This is the beginning of a lifelong journey and I will be successful!


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HEARTS116's Photo HEARTS116 SparkPoints: (76,112)
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1/16/13 9:28 P

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drinking lots of water

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REGULARSHOW's Photo REGULARSHOW SparkPoints: (5,567)
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1/16/13 5:50 P

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Went for grapes and celery instead of chips!

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STARSUB99's Photo STARSUB99 SparkPoints: (10,840)
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1/16/13 3:10 P

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protein shake for brekky

Be Great!


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HEARTS116's Photo HEARTS116 SparkPoints: (76,112)
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1/16/13 3:06 P

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walked

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LOLOSMOMMY's Photo LOLOSMOMMY SparkPoints: (6,648)
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1/16/13 11:31 A

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started BLC21!

´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.·´ (¸.·´ Brandi ~ CA

BLC21: Pink Vikings

This is the beginning of a lifelong journey and I will be successful!


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HEARTS116's Photo HEARTS116 SparkPoints: (76,112)
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1/15/13 9:52 P

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walked around the city

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MISTY_MOUNTAINS's Photo MISTY_MOUNTAINS SparkPoints: (101,660)
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1/15/13 7:39 P

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1 hour bootcamp

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LOLOSMOMMY's Photo LOLOSMOMMY SparkPoints: (6,648)
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1/15/13 1:19 P

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2 mile walk this morning! emoticon

´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.·´ (¸.·´ Brandi ~ CA

BLC21: Pink Vikings

This is the beginning of a lifelong journey and I will be successful!


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TOADIE2013's Photo TOADIE2013 SparkPoints: (228)
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1/14/13 6:40 P

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I walked for 30 minutes tonight!

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HEARTS116's Photo HEARTS116 SparkPoints: (76,112)
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1/14/13 3:46 P

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drinking water

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