Author: Sorting Last Post on Top ↓ Message:
APLUSGURL's Photo APLUSGURL Posts: 2,565
6/28/12 11:48 P

My SparkPage
Send Private Message
Reply
Cool link thanks :)

~AplusGurl

"I Can Do All Things In Christ Who Strengthens Me"- Philippians 4:13

Want more info about me? Check me out at https://www.facebook.com/aplusgurl



 current weight: 277.0 
 
307
274
241
208
175
SARI_GIRL's Photo SARI_GIRL Posts: 235
6/28/12 10:00 P

My SparkPage
Send Private Message
Reply
thanks for sharing! I always wondered what zumba was actually like, and now I know :)

~Sara~


 current weight: 210.0 
 
220
216.25
212.5
208.75
205
BARBARASCH's Photo BARBARASCH SparkPoints: (61,973)
Fitness Minutes: (31,211)
Posts: 4,068
6/28/12 5:13 A

Send Private Message
Reply
thanks for sharing!!

time zone CET (EST + 6 hrs)




 Pounds lost: 21.0 
 
0
27.5
55
82.5
110
FUTUREYUPPIE's Photo FUTUREYUPPIE Posts: 566
6/27/12 6:08 P

My SparkPage
Send Private Message
Reply
Thanks for sharing. I'll definitely try this when I can't get to zumba.

With accomplishment comes satisfaction that cannot be achieved any other way. - Wayne Rich

Mini Goal: 300 by November 1st.


 Pounds lost: 6.6 
 
0
18.75
37.5
56.25
75
LOVE7755's Photo LOVE7755 SparkPoints: (48,613)
Fitness Minutes: (69,602)
Posts: 2,667
6/27/12 3:24 P

My SparkPage
Send Private Message
Reply
Thanks this was really good!

~Peggy~ MD

"I praise You because I am fearfully and wonderfully made; your works are wonderful I know that full well" Ps. 139:14




 Pounds lost: 93.6 
 
0
29.25
58.5
87.75
117
ROSIE777's Photo ROSIE777 Posts: 12,173
6/27/12 8:23 A

My SparkPage
Send Private Message
Reply
Thank you for sharing

(¯`v´¯) (¯`v´¯) *•.¸¸.•*
(¯`v´¯) *•.¸¸.•*Heartfelt Blessings ♥
*•.¸¸.•*♥ ♥ ♥ ♥ ♥ your way ♥ ♥ ♥ ♥ ♥
♥¨`*•.¸♥¸.•*´¨ Hugs, ¨`*•.¸♥¸.•*´¨ ♥
-:¦:- ¸.•*´¨¨`*•.¸Rosie¸.•*´¨¨`*•.¸-:¦:-
Blessed~Healthy~Inspired
www.youtube.com/watch?v=4CuMJybvAh8&
feature=related

www.jeffbridges.com/jgnashville_play
er/mp3player.html


 Pounds lost: 60.0 
 
0
20
40
60
80
AZ_NYGFAN124's Photo AZ_NYGFAN124 Posts: 119
6/26/12 11:13 P

Send Private Message
Reply
Great! Thanks for the link...I'll be trying this in the morning

Elyse

�It is better to take many small steps in the right direction than to make a great leap forward only to stumble backward.� ~Old Chinese Proverb


 current weight: 207.0 
 
226
207
188
169
150
ESMOMMY13's Photo ESMOMMY13 SparkPoints: (38,991)
Fitness Minutes: (26,283)
Posts: 3,988
6/26/12 10:04 P

My SparkPage
Send Private Message
Reply
Looking forward to doing this video! :)

 December Minutes: 0
 
0
90
180
270
360
LARAE329's Photo LARAE329 Posts: 2,980
6/26/12 7:30 P

My SparkPage
Send Private Message
Reply
Thanks for sharing, will check it out.

Know God Know Peace; No God No Peace


 Pounds lost: 108.0 
 
0
45
90
135
180
ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
6/26/12 5:03 P

Send Private Message
Reply
Wow this kid has a lot of energy.....

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


Total SparkPoints: 220,166
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
6/26/12 4:46 P

Send Private Message
Reply
www.youtube.com/watch?v=uDgbBdS9W54&
fe
ature=related


If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


Total SparkPoints: 220,166
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
CATMAGNET's Photo CATMAGNET SparkPoints: (38,973)
Fitness Minutes: (51,134)
Posts: 1,183
6/26/12 4:39 P

My SparkPage
Send Private Message
Reply
I'll check it out too...I definitely prefer the class setting, but it's always good to have options!

Jane

Camp Good Grief 5k 2012 - 31:50
Gobble Wobble 5k 2012 - 30:00
Turkey Trot 4 Mile Race 2012 - 38:38
Ugly Sweater 5k Fun Run 2012 - 27:19
Move-It Memphis 10K 2013 - 55:36
Germantown Half Marathon - 2:08:53
FedEx St. Jude Classic Fairway 5k - 4/13/2013
Pittsburgh Half-Marathon - 5/5/2013


LADY_JOSIELOT's Photo LADY_JOSIELOT SparkPoints: (40,467)
Fitness Minutes: (13,261)
Posts: 7,637
6/26/12 4:23 P

My SparkPage
Send Private Message
Reply
Thanks. Will check this out later. I love Zumba. :)

- Josie

"First they ignore you, then they laugh at you, then they fight you, then you win." -M. Gandhi


 current weight: 330.0 
 
345
295
245
195
145
LILYEN's Photo LILYEN SparkPoints: (2,562)
Fitness Minutes: (2,752)
Posts: 29
6/26/12 4:13 P

Send Private Message
Reply
Wasnt able to get to the gym today? I found this video on youtube that I enjoyed and it really makes you sweat! There is a break between songs and the instructor gives a quick overview of the moves coming up in each song.

Enjoy. :)

http://www.youtube.com/watch?v=uDgbBdS9W54
&feature=related

Life is fragile - Handle with Prayer.

Start weight ~288
One Voice (7/25) ~283 (278)
Relaxation (8/15) ~273 (275)
Labor Day (9/3) ~268(280) UGH!
World Heart (9/29) ~270
Coumbus (10/10) ~263
Total loss aim ~25 lbs


 Pounds lost: 0.5 
 
0
26
52
78
104
Page: 1 of (1)  

Report Innappropriate Post

Other DONE Being The Fat GIRL! General Team Discussion Forum Posts

Topics: Last Post:
Ever Stuck?? 1/8/2014 10:23:04 PM
Garcinia cambogia??? 10/27/2014 3:41:37 PM
At a Loss 1/23/2014 10:54:11 AM
Shout From the Rooftops!! 2/3/2014 10:21:07 AM
sparke activity tracker 5/19/2014 1:16:02 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9674x48703673

Review our Community Guidelines




x Lose 10 Pounds by February 8! Get a FREE Personalized Plan