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POOKASLUAGH's Photo POOKASLUAGH SparkPoints: (115,108)
Fitness Minutes: (65,247)
Posts: 6,775
6/4/12 7:44 A

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That's great! I don't personally know much about Dr. Oz but I know some people who really love him and who have changed their diets significantly because of him. :)

--Amanda
thezenleaf.com
bostonblooming.blogspot.com

Pooka: the happy fairy. Sluagh: the sad fairy. It fits my bipolar personality.

"No one knows the battles we survive." --Umbrella Brigade


216 Days until:  Homeward Bound
 
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ROSIE777's Photo ROSIE777 Posts: 12,173
6/3/12 2:09 P

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Thank you for sharing

(¯`v´¯) (¯`v´¯) *•.¸¸.•*
(¯`v´¯) *•.¸¸.•*Heartfelt Blessings ♥
*•.¸¸.•*♥ ♥ ♥ ♥ ♥ your way ♥ ♥ ♥ ♥ ♥
♥¨`*•.¸♥¸.•*´¨ Hugs, ¨`*•.¸♥¸.•*´¨ ♥
-:¦:- ¸.•*´¨¨`*•.¸Rosie¸.•*´¨¨`*•.¸-:¦:-
Blessed~Healthy~Inspired
www.youtube.com/watch?v=4CuMJybvAh8&
feature=related

www.jeffbridges.com/jgnashville_play
er/mp3player.html


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DIANITAH's Photo DIANITAH SparkPoints: (47,098)
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6/2/12 7:07 P

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Yay. I'm about to start an eating based cleanse Dr. Oz printed in Oprah magazine. I'm hoping it will give me a jump start.

Diane

"So shines a good deed in a weary world."

-Willie Wonka


 Pounds lost: 106.0 
 
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POOK_70's Photo POOK_70 Posts: 2,317
6/1/12 7:45 P

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That's cool!!! I know personally, SP is far and away the best I've ever encountered!
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If it's amazing, it won't be easy. If it's easy it won't be amazing. If it's worth it you won't give up. If you give up you're not worth it.

"Fear & doubt knocked on the door; Faith & Courage answered &
there was no one there" ~ Jordan Wirzs


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PAULACLARK2009's Photo PAULACLARK2009 Posts: 107
6/1/12 2:48 P

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KOOL!!! emoticon

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TKRYSTINA's Photo TKRYSTINA SparkPoints: (63,730)
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6/1/12 2:16 P

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I had signed up for Dr. Oz's Transformation Nation earlier this year & I still get the daily tips. Today's Fitness Tip was tracking your progress & when he mentioned on line sites for tracking your progress he mentioned SparkPeople!!!! I just that I would pass this along to the rest of the team.

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