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That's great! I don't personally know much about Dr. Oz but I know some people who really love him and who have changed their diets significantly because of him. :)
Pooka: the happy fairy. Sluagh: the sad fairy. It fits my bipolar personality.
"No one knows the battles we survive." --Umbrella Brigade
Thank you for sharing
(¯`v´¯) (¯`v´¯) *.¸¸.*
(¯`v´¯) *.¸¸.*Heartfelt Blessings ♥
*.¸¸.*♥ ♥ ♥ ♥ ♥ your way ♥ ♥ ♥ ♥ ♥
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Yay. I'm about to start an eating based cleanse Dr. Oz printed in Oprah magazine. I'm hoping it will give me a jump start.
"So shines a good deed in a weary world."
That's cool!!! I know personally, SP is far and away the best I've ever encountered!
If it's amazing, it won't be easy. If it's easy it won't be amazing. If it's worth it you won't give up. If you give up you're not worth it.
"Fear & doubt knocked on the door; Faith & Courage answered &
there was no one there" ~ Jordan Wirzs
I had signed up for Dr. Oz's Transformation Nation earlier this year & I still get the daily tips. Today's Fitness Tip was tracking your progress & when he mentioned on line sites for tracking your progress he mentioned SparkPeople!!!! I just that I would pass this along to the rest of the team.