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DONE Being The Fat GIRL!

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  FORUM:   General Team Discussion Forum
TOPIC:   Spit or Swallow 


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JEANNEBEANIE77
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4/17/14 12:14 P

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Swallow

Shrimp

Have faith in yourself and don't ever give up. If you fall off the wagon stand up, brush yourself off and get back on.


 current weight: 262.0 
 
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PORSCAD
PORSCAD's Photo Posts: 176
4/16/14 6:53 P

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Swallow

Asparagus

No matter how slow you're going you're still lapping everyone on the couch :-)


 April Minutes: 516
 
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BBANGEL1214
BBANGEL1214's Photo Posts: 4,291
4/16/14 5:51 A

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spit

apples with peanut butter

***Brandy***

Strong is the new Beautiful


 April Minutes: 1,191
 
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SEVERINA418
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4/15/14 4:23 P

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Swallow

Pretzels dipped in ice cream?

Teresa in Georgetown, Ohio

Before you judge me, make sure you're perfect.

No food will satisfy my heart or fill the emptiness in my soul. Jesus Christ is "real meat" and the "bread of life," and I am to feed on Him.


 current weight: 266.4 
 
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JEANNEBEANIE77
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4/15/14 2:28 P

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Spit

Graham Crackers with Whipped Cream frozen to be like an ice cream sandwich

Have faith in yourself and don't ever give up. If you fall off the wagon stand up, brush yourself off and get back on.


 current weight: 262.0 
 
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MISSJULESCA
MISSJULESCA's Photo Posts: 70
4/14/14 7:16 P

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Swallow

Quinoa


 current weight: 229.4 
 
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HLTHAPPINESS4C
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4/14/14 6:55 P

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spit

Flax seed (mixed in with a dish like oatmeal or smoothie)

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 April Minutes: 433
 
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HEARTPROCLAIMS
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4/14/14 5:32 P

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Swallow

Coconut Water

{Vanessa}
{Hawaii}

"...Yet who knows whether you have come to the kingdom for such a time as this? Esther 4:14 NKJV


 current weight: 219.8 
 
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HLTHAPPINESS4C
HLTHAPPINESS4C's Photo Posts: 20,602
4/13/14 12:02 A

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Swallow

almond milk?

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 April Minutes: 433
 
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MISSJULESCA
MISSJULESCA's Photo Posts: 70
4/12/14 1:39 P

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Swallow (especially Vietnamese lemongrass chicken)

Papaya




 current weight: 229.4 
 
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TC9731
TC9731's Photo SparkPoints: (5,121)
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4/12/14 1:30 P

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Swallow


Lemon grass


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SEVERINA418
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4/11/14 11:59 P

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Swallow


Grapefruit?

Teresa in Georgetown, Ohio

Before you judge me, make sure you're perfect.

No food will satisfy my heart or fill the emptiness in my soul. Jesus Christ is "real meat" and the "bread of life," and I am to feed on Him.


 current weight: 266.4 
 
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MISSJULESCA
MISSJULESCA's Photo Posts: 70
4/11/14 11:50 P

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Swallow

Mango salsa


 current weight: 229.4 
 
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SLIM4LIFE09
SLIM4LIFE09's Photo Posts: 368
4/11/14 10:39 A

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Swallow

Guacamole

New Starting Weight (July 2013): 197

Mini-Goal Weight: 175

Next Mini-Goal: 160

Final Goal: 150

~ Using Sparkpeople,my Fit Bit, and my willpower!


 current weight: 188.6 
 
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HOLLY17036
HOLLY17036's Photo Posts: 7,526
4/10/14 11:52 A

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swallow

fajitas


Total SparkPoints: 9,277
 
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SEVERINA418
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4/9/14 7:23 P

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Swallow


Venison (deer meat)?

Teresa in Georgetown, Ohio

Before you judge me, make sure you're perfect.

No food will satisfy my heart or fill the emptiness in my soul. Jesus Christ is "real meat" and the "bread of life," and I am to feed on Him.


 current weight: 266.4 
 
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140


MISSJULESCA
MISSJULESCA's Photo Posts: 70
4/9/14 6:10 P

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Swallow

Turkey tacos


 current weight: 229.4 
 
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DCWILLIAMS831
DCWILLIAMS831's Photo Posts: 115
4/9/14 2:01 P

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Swallow - lemon, oregano, and garlic chicken breasts.

One day, one meal, one choice, one step to a new me! Go D-Dub!


 April Minutes: 240
 
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JEANNEBEANIE77
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4/9/14 11:14 A

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Swallow

Carmel rice cake with peanut butter and bananas

Have faith in yourself and don't ever give up. If you fall off the wagon stand up, brush yourself off and get back on.


 current weight: 262.0 
 
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APRIL88485
APRIL88485's Photo Posts: 19,935
4/8/14 1:39 P

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spit

deviled eggs


Total SparkPoints: 34,825
 
30,000
32,499
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37,499
39,999
SparkPoints Level 15


HLTHAPPINESS4C
HLTHAPPINESS4C's Photo Posts: 20,602
4/7/14 5:45 P

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swallow

Black eyed peas

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 April Minutes: 433
 
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641.25
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SEVERINA418
SEVERINA418's Photo SparkPoints: (41,096)
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4/7/14 3:37 P

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Swallow

Acorn squash?

Teresa in Georgetown, Ohio

Before you judge me, make sure you're perfect.

No food will satisfy my heart or fill the emptiness in my soul. Jesus Christ is "real meat" and the "bread of life," and I am to feed on Him.


 current weight: 266.4 
 
340
290
240
190
140


MEL_UNRAU
MEL_UNRAU's Photo SparkPoints: (90,019)
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4/7/14 12:56 P

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swallow

spaghetti squash?

Imperfection is important. If we were all perfect, then there would be no such thing as growth, and everyone would be extremely boring, which is, paradoxically, not that perfect.-- Dr. Matt

Baltimore Running Festival Marathon Finisher. 5:55:33




MISSJULESCA
MISSJULESCA's Photo Posts: 70
4/7/14 12:40 A

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Swallow

Green tea


 current weight: 229.4 
 
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SEVERINA418
SEVERINA418's Photo SparkPoints: (41,096)
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4/6/14 4:37 A

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Swallow


Coffee?

Teresa in Georgetown, Ohio

Before you judge me, make sure you're perfect.

No food will satisfy my heart or fill the emptiness in my soul. Jesus Christ is "real meat" and the "bread of life," and I am to feed on Him.


 current weight: 266.4 
 
340
290
240
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140


DEB2448
DEB2448's Photo Posts: 141,035
4/6/14 12:35 A

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swallow

coconut



 
125,806 SparkPoints


CANUCKGIRL_EH
CANUCKGIRL_EH's Photo SparkPoints: (47,012)
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4/5/14 10:38 A

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swallow

BLT sandwich

goals
lose 10 lbs - buy a pattern from etsy
lose 20 lbs - by a book for ereader not onsale
lose 30 lbs - go to the movies
lose 40 lbs - buy a whole new outfit
lose 50 lbs - a reiki session
lose 60 lbs - a day to pamper myself
lose 70 lbs - new shoes
lose 80 lbs - buy a whole new outfit
lose 90 lbs - get my nails done
lose 100lbs - get a tattoo
lose 110 lbs - a weekend getaway
reach my goal - give myself a big hug and a bikini!!


 current weight: 257.2 
 
263
234.75
206.5
178.25
150


MEL_UNRAU
MEL_UNRAU's Photo SparkPoints: (90,019)
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4/4/14 5:19 P

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Swallow

Grilled Cheese?

Imperfection is important. If we were all perfect, then there would be no such thing as growth, and everyone would be extremely boring, which is, paradoxically, not that perfect.-- Dr. Matt

Baltimore Running Festival Marathon Finisher. 5:55:33




SLIM4LIFE09
SLIM4LIFE09's Photo Posts: 368
4/4/14 3:42 P

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Spit

Green Smoothies

New Starting Weight (July 2013): 197

Mini-Goal Weight: 175

Next Mini-Goal: 160

Final Goal: 150

~ Using Sparkpeople,my Fit Bit, and my willpower!


 current weight: 188.6 
 
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161.75
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YAEME79
YAEME79's Photo Posts: 380
4/4/14 3:21 P

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swallow

black olives

Always move forward


 current weight: 225.0 
 
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203


CANUCKGIRL_EH
CANUCKGIRL_EH's Photo SparkPoints: (47,012)
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4/4/14 10:49 A

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swallow

rice pudding

goals
lose 10 lbs - buy a pattern from etsy
lose 20 lbs - by a book for ereader not onsale
lose 30 lbs - go to the movies
lose 40 lbs - buy a whole new outfit
lose 50 lbs - a reiki session
lose 60 lbs - a day to pamper myself
lose 70 lbs - new shoes
lose 80 lbs - buy a whole new outfit
lose 90 lbs - get my nails done
lose 100lbs - get a tattoo
lose 110 lbs - a weekend getaway
reach my goal - give myself a big hug and a bikini!!


 current weight: 257.2 
 
263
234.75
206.5
178.25
150


SEVERINA418
SEVERINA418's Photo SparkPoints: (41,096)
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4/4/14 10:12 A

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Swallow


Whole wheat pasta?

Teresa in Georgetown, Ohio

Before you judge me, make sure you're perfect.

No food will satisfy my heart or fill the emptiness in my soul. Jesus Christ is "real meat" and the "bread of life," and I am to feed on Him.


 current weight: 266.4 
 
340
290
240
190
140


JEANNEBEANIE77
JEANNEBEANIE77's Photo SparkPoints: (1,951)
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4/4/14 10:00 A

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Swallow

Pineapple

Have faith in yourself and don't ever give up. If you fall off the wagon stand up, brush yourself off and get back on.


 current weight: 262.0 
 
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215.5
187.75
160


YAEME79
YAEME79's Photo Posts: 380
4/3/14 8:36 P

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Swallow

Cantalope

Always move forward


 current weight: 225.0 
 
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MISSJULESCA
MISSJULESCA's Photo Posts: 70
4/3/14 7:12 P

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Swallow

Feta


 current weight: 229.4 
 
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HLTHAPPINESS4C
HLTHAPPINESS4C's Photo Posts: 20,602
4/3/14 6:41 P

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swallow

Green Olives?

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 April Minutes: 433
 
0
213.75
427.5
641.25
855


MISSJULESCA
MISSJULESCA's Photo Posts: 70
4/3/14 3:36 P

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spit

pretzels


 current weight: 229.4 
 
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CANUCKGIRL_EH
CANUCKGIRL_EH's Photo SparkPoints: (47,012)
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4/3/14 11:27 A

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spit

cheddar flavour popcorn


goals
lose 10 lbs - buy a pattern from etsy
lose 20 lbs - by a book for ereader not onsale
lose 30 lbs - go to the movies
lose 40 lbs - buy a whole new outfit
lose 50 lbs - a reiki session
lose 60 lbs - a day to pamper myself
lose 70 lbs - new shoes
lose 80 lbs - buy a whole new outfit
lose 90 lbs - get my nails done
lose 100lbs - get a tattoo
lose 110 lbs - a weekend getaway
reach my goal - give myself a big hug and a bikini!!


 current weight: 257.2 
 
263
234.75
206.5
178.25
150


JEANNEBEANIE77
JEANNEBEANIE77's Photo SparkPoints: (1,951)
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4/3/14 10:15 A

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Swallow

Walleye

Have faith in yourself and don't ever give up. If you fall off the wagon stand up, brush yourself off and get back on.


 current weight: 262.0 
 
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187.75
160


NLF2014
NLF2014's Photo Posts: 69
4/2/14 11:47 P

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Swallow

Turkey Burgers?



MISSJULESCA
MISSJULESCA's Photo Posts: 70
4/2/14 8:39 P

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Swallow

Arugula


 current weight: 229.4 
 
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ZEN_WOMAN
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4/2/14 4:22 P

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Depends. if cooked. Swallow.

Beets.

Fight like a girl but play like a woman!


 current weight: 208.6 
 
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209.5
203
196.5
190


JENISDOINGTHIS
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4/2/14 2:12 P

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Swallow


Chic-O-Stick


 current weight: 225.0 
 
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130


HLTHAPPINESS4C
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4/2/14 1:42 P

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Swallow!

Broccoli covered in cheddar cheese

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 April Minutes: 433
 
0
213.75
427.5
641.25
855


JEANNEBEANIE77
JEANNEBEANIE77's Photo SparkPoints: (1,951)
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4/2/14 11:08 A

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Spit

White Chicken Chili

Have faith in yourself and don't ever give up. If you fall off the wagon stand up, brush yourself off and get back on.


 current weight: 262.0 
 
271
243.25
215.5
187.75
160


MEL_UNRAU
MEL_UNRAU's Photo SparkPoints: (90,019)
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4/2/14 9:29 A

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swallow! I love SP Salsa Chicken!!! (maybe I'll make it for dinner!!!)

cabbage soup? (True confession: while the cabbage soup "diet" is worthless... I love cabbage soup!)

Imperfection is important. If we were all perfect, then there would be no such thing as growth, and everyone would be extremely boring, which is, paradoxically, not that perfect.-- Dr. Matt

Baltimore Running Festival Marathon Finisher. 5:55:33




CANUCKGIRL_EH
CANUCKGIRL_EH's Photo SparkPoints: (47,012)
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4/2/14 8:37 A

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spit

salsa chicken (recipe here on spark people!!)

goals
lose 10 lbs - buy a pattern from etsy
lose 20 lbs - by a book for ereader not onsale
lose 30 lbs - go to the movies
lose 40 lbs - buy a whole new outfit
lose 50 lbs - a reiki session
lose 60 lbs - a day to pamper myself
lose 70 lbs - new shoes
lose 80 lbs - buy a whole new outfit
lose 90 lbs - get my nails done
lose 100lbs - get a tattoo
lose 110 lbs - a weekend getaway
reach my goal - give myself a big hug and a bikini!!


 current weight: 257.2 
 
263
234.75
206.5
178.25
150


MISSJULESCA
MISSJULESCA's Photo Posts: 70
4/2/14 1:09 A

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Swallow

Chicken Enchilada


 current weight: 229.4 
 
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160


ELIZEBETH87
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4/1/14 3:44 P

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Swallow

Turkey Burger


 Pounds lost: 10.0 
 
0
35
70
105
140


JEANNEBEANIE77
JEANNEBEANIE77's Photo SparkPoints: (1,951)
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Posts: 38
4/1/14 1:24 P

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Swallow

Rice Cakes

Have faith in yourself and don't ever give up. If you fall off the wagon stand up, brush yourself off and get back on.


 current weight: 262.0 
 
271
243.25
215.5
187.75
160


CANUCKGIRL_EH
CANUCKGIRL_EH's Photo SparkPoints: (47,012)
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Posts: 4,883
3/31/14 7:04 P

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swallow

honey garlic chicken wings

goals
lose 10 lbs - buy a pattern from etsy
lose 20 lbs - by a book for ereader not onsale
lose 30 lbs - go to the movies
lose 40 lbs - buy a whole new outfit
lose 50 lbs - a reiki session
lose 60 lbs - a day to pamper myself
lose 70 lbs - new shoes
lose 80 lbs - buy a whole new outfit
lose 90 lbs - get my nails done
lose 100lbs - get a tattoo
lose 110 lbs - a weekend getaway
reach my goal - give myself a big hug and a bikini!!


 current weight: 257.2 
 
263
234.75
206.5
178.25
150


SEVERINA418
SEVERINA418's Photo SparkPoints: (41,096)
Fitness Minutes: (2,718)
Posts: 4,903
3/30/14 11:10 A

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Spit


Mushrooms?

Teresa in Georgetown, Ohio

Before you judge me, make sure you're perfect.

No food will satisfy my heart or fill the emptiness in my soul. Jesus Christ is "real meat" and the "bread of life," and I am to feed on Him.


 current weight: 266.4 
 
340
290
240
190
140


CANUCKGIRL_EH
CANUCKGIRL_EH's Photo SparkPoints: (47,012)
Fitness Minutes: (11,447)
Posts: 4,883
3/30/14 11:02 A

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spit....allergic to shell fish

lemon water

goals
lose 10 lbs - buy a pattern from etsy
lose 20 lbs - by a book for ereader not onsale
lose 30 lbs - go to the movies
lose 40 lbs - buy a whole new outfit
lose 50 lbs - a reiki session
lose 60 lbs - a day to pamper myself
lose 70 lbs - new shoes
lose 80 lbs - buy a whole new outfit
lose 90 lbs - get my nails done
lose 100lbs - get a tattoo
lose 110 lbs - a weekend getaway
reach my goal - give myself a big hug and a bikini!!


 current weight: 257.2 
 
263
234.75
206.5
178.25
150


SEVERINA418
SEVERINA418's Photo SparkPoints: (41,096)
Fitness Minutes: (2,718)
Posts: 4,903
3/30/14 3:11 A

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Spit



Crab legs?

Teresa in Georgetown, Ohio

Before you judge me, make sure you're perfect.

No food will satisfy my heart or fill the emptiness in my soul. Jesus Christ is "real meat" and the "bread of life," and I am to feed on Him.


 current weight: 266.4 
 
340
290
240
190
140


PURPLEPEONY
PURPLEPEONY's Photo SparkPoints: (23,765)
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Posts: 6,992
3/30/14 12:40 A

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swallow



cottage cheese

"I wish above all that you prosper and be in health even as your soul prospers" 3 John 1:2


 April SparkPoints: 1,498
 
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HLTHAPPINESS4C
HLTHAPPINESS4C's Photo Posts: 20,602
3/29/14 11:51 P

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swallow

eggplant parmesan

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 April Minutes: 433
 
0
213.75
427.5
641.25
855


DEB_NC
DEB_NC's Photo SparkPoints: (16,092)
Fitness Minutes: (6,687)
Posts: 1,425
3/29/14 3:27 P

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spit

asparagus

If you don't want to keep starting over, don't give up in the first place.

9/9/13
SW 363
5'7"






 Pounds lost: 75.0 
 
0
45.75
91.5
137.25
183


CANUCKGIRL_EH
CANUCKGIRL_EH's Photo SparkPoints: (47,012)
Fitness Minutes: (11,447)
Posts: 4,883
3/29/14 11:48 A

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swallow

maple syrup

goals
lose 10 lbs - buy a pattern from etsy
lose 20 lbs - by a book for ereader not onsale
lose 30 lbs - go to the movies
lose 40 lbs - buy a whole new outfit
lose 50 lbs - a reiki session
lose 60 lbs - a day to pamper myself
lose 70 lbs - new shoes
lose 80 lbs - buy a whole new outfit
lose 90 lbs - get my nails done
lose 100lbs - get a tattoo
lose 110 lbs - a weekend getaway
reach my goal - give myself a big hug and a bikini!!


 current weight: 257.2 
 
263
234.75
206.5
178.25
150


ELIZEBETH87
ELIZEBETH87's Photo SparkPoints: (6,368)
Fitness Minutes: (3,345)
Posts: 98
3/28/14 3:35 P

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Spit

Green Tea


 Pounds lost: 10.0 
 
0
35
70
105
140


HLTHAPPINESS4C
HLTHAPPINESS4C's Photo Posts: 20,602
3/28/14 3:04 P

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swallow ~ love it in soups and even in smoothies

Fried cabbage?

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 April Minutes: 433
 
0
213.75
427.5
641.25
855


CANUCKGIRL_EH
CANUCKGIRL_EH's Photo SparkPoints: (47,012)
Fitness Minutes: (11,447)
Posts: 4,883
3/28/14 12:32 P

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swallow

kale

goals
lose 10 lbs - buy a pattern from etsy
lose 20 lbs - by a book for ereader not onsale
lose 30 lbs - go to the movies
lose 40 lbs - buy a whole new outfit
lose 50 lbs - a reiki session
lose 60 lbs - a day to pamper myself
lose 70 lbs - new shoes
lose 80 lbs - buy a whole new outfit
lose 90 lbs - get my nails done
lose 100lbs - get a tattoo
lose 110 lbs - a weekend getaway
reach my goal - give myself a big hug and a bikini!!


 current weight: 257.2 
 
263
234.75
206.5
178.25
150


HLTHAPPINESS4C
HLTHAPPINESS4C's Photo Posts: 20,602
3/27/14 4:39 P

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swallow

Radishes?

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 April Minutes: 433
 
0
213.75
427.5
641.25
855


JEANNEBEANIE77
JEANNEBEANIE77's Photo SparkPoints: (1,951)
Fitness Minutes: (60)
Posts: 38
3/26/14 9:15 A

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Swallow

Boiled Eggs

Have faith in yourself and don't ever give up. If you fall off the wagon stand up, brush yourself off and get back on.


 current weight: 262.0 
 
271
243.25
215.5
187.75
160


SEVERINA418
SEVERINA418's Photo SparkPoints: (41,096)
Fitness Minutes: (2,718)
Posts: 4,903
3/25/14 12:31 A

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Swallow


Raspberries?

Teresa in Georgetown, Ohio

Before you judge me, make sure you're perfect.

No food will satisfy my heart or fill the emptiness in my soul. Jesus Christ is "real meat" and the "bread of life," and I am to feed on Him.


 current weight: 266.4 
 
340
290
240
190
140


DEB2448
DEB2448's Photo Posts: 141,035
3/25/14 12:08 A

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spit

apple



 
125,806 SparkPoints


DINNYMO26
DINNYMO26's Photo Posts: 386
3/24/14 10:25 P

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Swallow

Cauliflour

Life is what you make it. Why not choose to be happy?


 Pounds lost: 6.2 
 
0
18
36
54
72


HLTHAPPINESS4C
HLTHAPPINESS4C's Photo Posts: 20,602
3/24/14 6:46 P

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swallow

Corn Bread?

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 April Minutes: 433
 
0
213.75
427.5
641.25
855


CANUCKGIRL_EH
CANUCKGIRL_EH's Photo SparkPoints: (47,012)
Fitness Minutes: (11,447)
Posts: 4,883
3/23/14 12:17 P

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swallow

maple syrup

goals
lose 10 lbs - buy a pattern from etsy
lose 20 lbs - by a book for ereader not onsale
lose 30 lbs - go to the movies
lose 40 lbs - buy a whole new outfit
lose 50 lbs - a reiki session
lose 60 lbs - a day to pamper myself
lose 70 lbs - new shoes
lose 80 lbs - buy a whole new outfit
lose 90 lbs - get my nails done
lose 100lbs - get a tattoo
lose 110 lbs - a weekend getaway
reach my goal - give myself a big hug and a bikini!!


 current weight: 257.2 
 
263
234.75
206.5
178.25
150


SEVERINA418
SEVERINA418's Photo SparkPoints: (41,096)
Fitness Minutes: (2,718)
Posts: 4,903
3/22/14 10:00 P

Community Team Member

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Spit

Acorn squash?

Teresa in Georgetown, Ohio

Before you judge me, make sure you're perfect.

No food will satisfy my heart or fill the emptiness in my soul. Jesus Christ is "real meat" and the "bread of life," and I am to feed on Him.


 current weight: 266.4 
 
340
290
240
190
140


HLTHAPPINESS4C
HLTHAPPINESS4C's Photo Posts: 20,602
3/22/14 4:29 P

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swallow

Collard Greens

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 April Minutes: 433
 
0
213.75
427.5
641.25
855


CANUCKGIRL_EH
CANUCKGIRL_EH's Photo SparkPoints: (47,012)
Fitness Minutes: (11,447)
Posts: 4,883
3/20/14 10:57 A

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swallow

poached eggs

goals
lose 10 lbs - buy a pattern from etsy
lose 20 lbs - by a book for ereader not onsale
lose 30 lbs - go to the movies
lose 40 lbs - buy a whole new outfit
lose 50 lbs - a reiki session
lose 60 lbs - a day to pamper myself
lose 70 lbs - new shoes
lose 80 lbs - buy a whole new outfit
lose 90 lbs - get my nails done
lose 100lbs - get a tattoo
lose 110 lbs - a weekend getaway
reach my goal - give myself a big hug and a bikini!!


 current weight: 257.2 
 
263
234.75
206.5
178.25
150


STICKING2IT2013
STICKING2IT2013's Photo Posts: 29
3/19/14 8:55 P

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spit!

hummus

285 - Starting Weight
260 - 20% Complete! 3/27/14
235 - 40%
210 - 60%
185 - 80%
160 - 100%!


 Pounds lost: 25.0 
 
0
31.25
62.5
93.75
125


DOOODLES66
DOOODLES66's Photo SparkPoints: (2,457)
Fitness Minutes: (1,025)
Posts: 19
3/19/14 8:43 P

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Swallow!

squash

Isaiah 41:10 "fear not, for I am with you, be not dismayed, for I am your God, I will strengthen you, I will help you,
I will uphold you with my righteous right hand."


 current weight: 393.0 
 
442
408.5
375
341.5
308


CANUCKGIRL_EH
CANUCKGIRL_EH's Photo SparkPoints: (47,012)
Fitness Minutes: (11,447)
Posts: 4,883
3/19/14 9:30 A

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swallow

chai tea

goals
lose 10 lbs - buy a pattern from etsy
lose 20 lbs - by a book for ereader not onsale
lose 30 lbs - go to the movies
lose 40 lbs - buy a whole new outfit
lose 50 lbs - a reiki session
lose 60 lbs - a day to pamper myself
lose 70 lbs - new shoes
lose 80 lbs - buy a whole new outfit
lose 90 lbs - get my nails done
lose 100lbs - get a tattoo
lose 110 lbs - a weekend getaway
reach my goal - give myself a big hug and a bikini!!


 current weight: 257.2 
 
263
234.75
206.5
178.25
150


MEL_UNRAU
MEL_UNRAU's Photo SparkPoints: (90,019)
Fitness Minutes: (86,689)
Posts: 7,070
3/19/14 9:10 A

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swallow

grilled cheese?

Imperfection is important. If we were all perfect, then there would be no such thing as growth, and everyone would be extremely boring, which is, paradoxically, not that perfect.-- Dr. Matt

Baltimore Running Festival Marathon Finisher. 5:55:33




HLTHAPPINESS4C
HLTHAPPINESS4C's Photo Posts: 20,602
3/14/14 7:28 P

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swallow

apple butter

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 April Minutes: 433
 
0
213.75
427.5
641.25
855


MEL_UNRAU
MEL_UNRAU's Photo SparkPoints: (90,019)
Fitness Minutes: (86,689)
Posts: 7,070
3/14/14 4:46 P

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swallow

nutella?

Imperfection is important. If we were all perfect, then there would be no such thing as growth, and everyone would be extremely boring, which is, paradoxically, not that perfect.-- Dr. Matt

Baltimore Running Festival Marathon Finisher. 5:55:33




HLTHAPPINESS4C
HLTHAPPINESS4C's Photo Posts: 20,602
3/13/14 10:41 A

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swallow

Strawberry Banana smoothie

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 April Minutes: 433
 
0
213.75
427.5
641.25
855


MEL_UNRAU
MEL_UNRAU's Photo SparkPoints: (90,019)
Fitness Minutes: (86,689)
Posts: 7,070
3/13/14 9:32 A

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swallow

english muffins?

Imperfection is important. If we were all perfect, then there would be no such thing as growth, and everyone would be extremely boring, which is, paradoxically, not that perfect.-- Dr. Matt

Baltimore Running Festival Marathon Finisher. 5:55:33




HLTHAPPINESS4C
HLTHAPPINESS4C's Photo Posts: 20,602
3/12/14 3:50 P

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swallow

Fresh pears

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 April Minutes: 433
 
0
213.75
427.5
641.25
855


YAEME79
YAEME79's Photo Posts: 380
3/12/14 1:39 A

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Swallow

Oatmeal

Always move forward


 current weight: 225.0 
 
253
240.5
228
215.5
203


PORSCAD
PORSCAD's Photo Posts: 176
3/11/14 10:29 P

Community Team Member

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swallow

papaya

No matter how slow you're going you're still lapping everyone on the couch :-)


 April Minutes: 516
 
0
200
400
600
800


APRIL88485
APRIL88485's Photo Posts: 19,935
3/11/14 5:16 P

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swallow

pretzels


Total SparkPoints: 34,825
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


SASHAMIDKNIGHT
SASHAMIDKNIGHT's Photo Posts: 77
3/11/14 11:19 A

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spit

asparagus


 Pounds lost: 3.3 
 
0
24.15
48.3
72.45
96.6


HLTHAPPINESS4C
HLTHAPPINESS4C's Photo Posts: 20,602
3/11/14 10:02 A

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swallow

Honey Dew melon

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


 April Minutes: 433
 
0
213.75
427.5
641.25
855


MEL_UNRAU
MEL_UNRAU's Photo SparkPoints: (90,019)
Fitness Minutes: (86,689)
Posts: 7,070
3/10/14 5:45 P

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swallow

zucchini?

Imperfection is important. If we were all perfect, then there would be no such thing as growth, and everyone would be extremely boring, which is, paradoxically, not that perfect.-- Dr. Matt

Baltimore Running Festival Marathon Finisher. 5:55:33




 
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