SparkPeople advertisers help keep the site free! Learn more
 

team9674forum


  Team Forum
DONE Being The Fat GIRL!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Jilian Michaels and Fitness Tracker 


Search
Reply Create A New Topic Subscribe to this Discussion
SparkPeople advertisers help keep the site free! Learn more
Author: Message: Sorting Last Post on Top


STARRPARENT
STARRPARENT's Photo Posts: 756
 7/31/08 10:51 A

STARRPARENT's SparkPage
Reply
I wear a HRM. The amount of calories I burn equals almost to the amount SP said I'd burn as circuit training according to my weight. So, I'd list it as circuit training. Good luck!

Don't judge those who try and fail; judge those who fail to try.


 Pounds lost: 7.0 
 
0
25.25
50.5
75.75
101


P_I_N_K
P_I_N_K's Photo SparkPoints: (33,003)
Fitness Minutes: (24,418)
 Posts: 2,662
 7/31/08 10:50 A

P_I_N_K's SparkPage
Send Private Message
Reply
Question:

When do we move from Workout #1 to Workout#2?


 Pounds lost: 0.0 
 
0
23.25
46.5
69.75
93


SWINGCAT
SWINGCAT's Photo Posts: 573
 7/31/08 10:37 A

SWINGCAT's SparkPage
Reply
I have also been logging it as high impact aerobics, but circuit training does make more sense. Thanks!

If you cannot find wisdom within, try the internet. -Fortune Cookie


 Pounds lost: 9.7 
 
0
26.25
52.5
78.75
105


IRISHBOOKWORM
IRISHBOOKWORM's Photo SparkPoints: (22,345)
Fitness Minutes: (10,464)
 Posts: 2,254
 7/31/08 9:20 A

Send Private Message
Reply
AH! I didn't think about circuit training! That make sense though. It kicked my butt last night! I'll be doing it again tonight though! THANKS!!

~*~Kate~*~

De réir a chéile a thógtar na caisleáin.
~~It takes time to build castles.
--Irish Proverb



 current weight: 276.0 
 
300
268.75
237.5
206.25
175


P_I_N_K
P_I_N_K's Photo SparkPoints: (33,003)
Fitness Minutes: (24,418)
 Posts: 2,662
 7/31/08 7:14 A

P_I_N_K's SparkPage
Send Private Message
Reply
I just started "shredding" 6 days ago and I have been logging it in as "Aerobic - high". I guess Plummy is right, maybe it should be circuit training...

Good Luck! I love the shred!!!!!

emoticon


 Pounds lost: 0.0 
 
0
23.25
46.5
69.75
93


*PLUMMY*
*PLUMMY*'s Photo SparkPoints: (5,711)
Fitness Minutes: (4,554)
 Posts: 551
 7/31/08 1:06 A

*PLUMMY*'s SparkPage
Send Private Message
Reply
Most people are logging it as circuit training for 20 minutes. The last couple times I've worn my HRM while doing it and SP gives me appx 250 calories burned while the HRM told me as high as 373 (jumping jacks make my heart rate go through the roof).

Good luck!! It's an awesome DVD.

If it were easy, we'd all be skinny


 Pounds lost: 34.1 
 
0
22.25
44.5
66.75
89


IRISHBOOKWORM
IRISHBOOKWORM's Photo SparkPoints: (22,345)
Fitness Minutes: (10,464)
 Posts: 2,254
 7/31/08 12:16 A

Send Private Message
Reply
Hey Ladies! I'm about to start the Jilian Michaels 30 day Shred and I have a question for those of you that use it. How do you track it on the Fitness Tracker on SP? As aerobics? Calistenics? I was just curious as to how other team members have tracked it so I can follow their lead. THANKS!!

~*~Kate~*~

De réir a chéile a thógtar na caisleáin.
~~It takes time to build castles.
--Irish Proverb



 current weight: 276.0 
 
300
268.75
237.5
206.25
175


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other DONE Being The Fat GIRL! General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9674x17229911

Review our Community Guidelines