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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (144,881)
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8/2/15 7:39 A

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I'm Liz from Michigan. Eastern Time Zone.
Black Panthers BL Sizzling Summer Slimdown 2014
Black Panthers BL Fall Fitness Frenzy 2014
Black Panthers BL Winter Freeze-Off 2014-15
Black Panthers BL Spring Into Shape 2015
Black Panthers BL Summer Meltdown 2015

I have a Facebook page "Baby Steps To A Brand New Me".
Liz Springsteen is my Facebook name.
It's all about baby steps, friends!


 current weight: 199.5 
 
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EO4WELLNESS's Photo EO4WELLNESS SparkPoints: (20,251)
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8/2/15 1:31 A

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VICTORIOUS_BEAR's Photo VICTORIOUS_BEAR SparkPoints: (1,300)
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8/2/15 12:12 A

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DHINES4389's Photo DHINES4389 SparkPoints: (11,006)
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8/1/15 12:54 P

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Be proud of who you are and love it:)



 current weight: 310.5 
 
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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (144,881)
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8/1/15 9:55 A

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I'm Liz from Michigan. Eastern Time Zone.
Black Panthers BL Sizzling Summer Slimdown 2014
Black Panthers BL Fall Fitness Frenzy 2014
Black Panthers BL Winter Freeze-Off 2014-15
Black Panthers BL Spring Into Shape 2015
Black Panthers BL Summer Meltdown 2015

I have a Facebook page "Baby Steps To A Brand New Me".
Liz Springsteen is my Facebook name.
It's all about baby steps, friends!


 current weight: 199.5 
 
320
276.25
232.5
188.75
145
TARAJ2010's Photo TARAJ2010 Posts: 11
8/1/15 12:42 A

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BOWIESOBITEY's Photo BOWIESOBITEY Posts: 64
7/31/15 11:54 P

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SHEISFIERCE82's Photo SHEISFIERCE82 Posts: 93
7/31/15 11:32 P

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1st Mini-Goal: 217.2


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SHERRYJOLLY45's Photo SHERRYJOLLY45 SparkPoints: (410)
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7/31/15 4:47 P

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MISSVOLUPTUOUS's Photo MISSVOLUPTUOUS Posts: 726
7/31/15 2:07 P

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PIXIEMOMMA's Photo PIXIEMOMMA Posts: 4,747
7/31/15 10:34 A

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Life may not be the party we hoped for, but while we are here we might as well dance. Remember Dance like no one is watching!!

Crystol






 Pounds lost: 14.0 
 
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67.05
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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (144,881)
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7/31/15 9:59 A

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I'm Liz from Michigan. Eastern Time Zone.
Black Panthers BL Sizzling Summer Slimdown 2014
Black Panthers BL Fall Fitness Frenzy 2014
Black Panthers BL Winter Freeze-Off 2014-15
Black Panthers BL Spring Into Shape 2015
Black Panthers BL Summer Meltdown 2015

I have a Facebook page "Baby Steps To A Brand New Me".
Liz Springsteen is my Facebook name.
It's all about baby steps, friends!


 current weight: 199.5 
 
320
276.25
232.5
188.75
145
BOWIESOBITEY's Photo BOWIESOBITEY Posts: 64
7/30/15 2:56 P

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TME4ME's Photo TME4ME Posts: 338
7/30/15 11:53 A

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It's not about waiting for the storm to pass, it's learning to dance in the rain!


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BELLASOLE's Photo BELLASOLE SparkPoints: (12,964)
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7/30/15 10:37 A

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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (144,881)
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7/30/15 10:15 A

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I'm Liz from Michigan. Eastern Time Zone.
Black Panthers BL Sizzling Summer Slimdown 2014
Black Panthers BL Fall Fitness Frenzy 2014
Black Panthers BL Winter Freeze-Off 2014-15
Black Panthers BL Spring Into Shape 2015
Black Panthers BL Summer Meltdown 2015

I have a Facebook page "Baby Steps To A Brand New Me".
Liz Springsteen is my Facebook name.
It's all about baby steps, friends!


 current weight: 199.5 
 
320
276.25
232.5
188.75
145
1HAPPYSPIRIT's Photo 1HAPPYSPIRIT SparkPoints: (225,213)
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7/29/15 10:01 P

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~*~ HAPPY ~*~


29 Days until:  Mini Goal Deadline
 
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12
0
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (144,881)
Fitness Minutes: (85,029)
Posts: 8,174
7/29/15 10:27 A

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I'm Liz from Michigan. Eastern Time Zone.
Black Panthers BL Sizzling Summer Slimdown 2014
Black Panthers BL Fall Fitness Frenzy 2014
Black Panthers BL Winter Freeze-Off 2014-15
Black Panthers BL Spring Into Shape 2015
Black Panthers BL Summer Meltdown 2015

I have a Facebook page "Baby Steps To A Brand New Me".
Liz Springsteen is my Facebook name.
It's all about baby steps, friends!


 current weight: 199.5 
 
320
276.25
232.5
188.75
145
MGSPARKLADY's Photo MGSPARKLADY Posts: 114
7/29/15 7:09 A

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EO4WELLNESS's Photo EO4WELLNESS SparkPoints: (20,251)
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7/29/15 3:12 A

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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (144,881)
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7/28/15 8:54 A

Community Team Member

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I'm Liz from Michigan. Eastern Time Zone.
Black Panthers BL Sizzling Summer Slimdown 2014
Black Panthers BL Fall Fitness Frenzy 2014
Black Panthers BL Winter Freeze-Off 2014-15
Black Panthers BL Spring Into Shape 2015
Black Panthers BL Summer Meltdown 2015

I have a Facebook page "Baby Steps To A Brand New Me".
Liz Springsteen is my Facebook name.
It's all about baby steps, friends!


 current weight: 199.5 
 
320
276.25
232.5
188.75
145
MALKS_ARIA's Photo MALKS_ARIA Posts: 2,468
7/28/15 7:54 A

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success with the unexpected!

~~~~~~~~~~~~~~~~~~
aria

3 pounds at a time!! I can do it!!

Small Steps pave the way to big changes!!

No matter the obstacles, we can climb over them!


 Pounds lost: 24.5 
 
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112.5
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MGSPARKLADY's Photo MGSPARKLADY Posts: 114
7/27/15 1:00 P

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PIXIEMOMMA's Photo PIXIEMOMMA Posts: 4,747
7/27/15 12:57 P

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Life may not be the party we hoped for, but while we are here we might as well dance. Remember Dance like no one is watching!!

Crystol






 Pounds lost: 14.0 
 
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22.35
44.7
67.05
89.4
BELLASOLE's Photo BELLASOLE SparkPoints: (12,964)
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7/27/15 12:41 P

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MISSVOLUPTUOUS's Photo MISSVOLUPTUOUS Posts: 726
7/27/15 11:58 A

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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (144,881)
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7/27/15 9:50 A

Community Team Member

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I'm Liz from Michigan. Eastern Time Zone.
Black Panthers BL Sizzling Summer Slimdown 2014
Black Panthers BL Fall Fitness Frenzy 2014
Black Panthers BL Winter Freeze-Off 2014-15
Black Panthers BL Spring Into Shape 2015
Black Panthers BL Summer Meltdown 2015

I have a Facebook page "Baby Steps To A Brand New Me".
Liz Springsteen is my Facebook name.
It's all about baby steps, friends!


 current weight: 199.5 
 
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276.25
232.5
188.75
145
CVANDROSS's Photo CVANDROSS Posts: 182
7/27/15 7:26 A

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CW:245

I Lost myself and my struggle with overeating. Never again I said to my friend. She was staring back at me in the mirror.


 current weight: 245.0 
 
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SHERRYJOLLY45's Photo SHERRYJOLLY45 SparkPoints: (410)
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7/26/15 6:22 P

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MELLY3183's Photo MELLY3183 Posts: 2,134
7/26/15 12:27 P

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"You have to believe in yourself when no one else does. That's what makes you a winner." - Venus Williams

"I am who I am today because of the choices I made yesterday." -Eleanor Roosevelt


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THATPASTRYGIRL's Photo THATPASTRYGIRL SparkPoints: (10,968)
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7/26/15 12:17 P

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emoticon trying to successfully get back to sparking.

One who fears failure limits his activities.
Failure is only the opportunity to more
intelligently begin again.
~Henry Ford


 current weight: 178.6 
 
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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (144,881)
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Posts: 8,174
7/26/15 8:47 A

Community Team Member

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I'm Liz from Michigan. Eastern Time Zone.
Black Panthers BL Sizzling Summer Slimdown 2014
Black Panthers BL Fall Fitness Frenzy 2014
Black Panthers BL Winter Freeze-Off 2014-15
Black Panthers BL Spring Into Shape 2015
Black Panthers BL Summer Meltdown 2015

I have a Facebook page "Baby Steps To A Brand New Me".
Liz Springsteen is my Facebook name.
It's all about baby steps, friends!


 current weight: 199.5 
 
320
276.25
232.5
188.75
145
BEACHCOMBER16's Photo BEACHCOMBER16 SparkPoints: (10,266)
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7/26/15 8:05 A

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JIBBIE49's Photo JIBBIE49 Posts: 61,102
7/26/15 2:57 A

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 current weight: 160.4 
 
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PIXIEMOMMA's Photo PIXIEMOMMA Posts: 4,747
7/25/15 8:00 P

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Life may not be the party we hoped for, but while we are here we might as well dance. Remember Dance like no one is watching!!

Crystol






 Pounds lost: 14.0 
 
0
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44.7
67.05
89.4
MALKS_ARIA's Photo MALKS_ARIA Posts: 2,468
7/25/15 5:30 P

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~~~~~~~~~~~~~~~~~~
aria

3 pounds at a time!! I can do it!!

Small Steps pave the way to big changes!!

No matter the obstacles, we can climb over them!


 Pounds lost: 24.5 
 
0
37.5
75
112.5
150
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (144,881)
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7/25/15 3:34 P

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I'm Liz from Michigan. Eastern Time Zone.
Black Panthers BL Sizzling Summer Slimdown 2014
Black Panthers BL Fall Fitness Frenzy 2014
Black Panthers BL Winter Freeze-Off 2014-15
Black Panthers BL Spring Into Shape 2015
Black Panthers BL Summer Meltdown 2015

I have a Facebook page "Baby Steps To A Brand New Me".
Liz Springsteen is my Facebook name.
It's all about baby steps, friends!


 current weight: 199.5 
 
320
276.25
232.5
188.75
145
SHERRYJOLLY45's Photo SHERRYJOLLY45 SparkPoints: (410)
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7/24/15 9:46 P

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MALKS_ARIA's Photo MALKS_ARIA Posts: 2,468
7/24/15 5:36 P

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down 5 lbs this week!

~~~~~~~~~~~~~~~~~~
aria

3 pounds at a time!! I can do it!!

Small Steps pave the way to big changes!!

No matter the obstacles, we can climb over them!


 Pounds lost: 24.5 
 
0
37.5
75
112.5
150
MGSPARKLADY's Photo MGSPARKLADY Posts: 114
7/24/15 10:51 A

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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (144,881)
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Posts: 8,174
7/24/15 9:48 A

Community Team Member

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I'm Liz from Michigan. Eastern Time Zone.
Black Panthers BL Sizzling Summer Slimdown 2014
Black Panthers BL Fall Fitness Frenzy 2014
Black Panthers BL Winter Freeze-Off 2014-15
Black Panthers BL Spring Into Shape 2015
Black Panthers BL Summer Meltdown 2015

I have a Facebook page "Baby Steps To A Brand New Me".
Liz Springsteen is my Facebook name.
It's all about baby steps, friends!


 current weight: 199.5 
 
320
276.25
232.5
188.75
145
RJDINNM Posts: 16
7/24/15 8:06 A

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JIBBIE49's Photo JIBBIE49 Posts: 61,102
7/24/15 1:46 A

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SURFERPEE's Photo SURFERPEE Posts: 9
7/23/15 11:09 P

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Hi everyone this is my forth day and I'm loosing weight. I'm happy! emoticon

I'm am in


 current weight: 290.0 
 
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YPSISHRINKY's Photo YPSISHRINKY Posts: 233
7/23/15 3:09 P

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PIXIEMOMMA's Photo PIXIEMOMMA Posts: 4,747
7/23/15 1:50 P

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Life may not be the party we hoped for, but while we are here we might as well dance. Remember Dance like no one is watching!!

Crystol






 Pounds lost: 14.0 
 
0
22.35
44.7
67.05
89.4
DAVIS_6311's Photo DAVIS_6311 Posts: 248
7/23/15 1:50 P

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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (144,881)
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7/23/15 9:38 A

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I'm Liz from Michigan. Eastern Time Zone.
Black Panthers BL Sizzling Summer Slimdown 2014
Black Panthers BL Fall Fitness Frenzy 2014
Black Panthers BL Winter Freeze-Off 2014-15
Black Panthers BL Spring Into Shape 2015
Black Panthers BL Summer Meltdown 2015

I have a Facebook page "Baby Steps To A Brand New Me".
Liz Springsteen is my Facebook name.
It's all about baby steps, friends!


 current weight: 199.5 
 
320
276.25
232.5
188.75
145
IMASILLYMOMMA3's Photo IMASILLYMOMMA3 Posts: 38
7/22/15 3:20 P

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emoticon --I did a-lotta walkin'!
emoticon --I actually drank 64oz of water!!!
emoticon --I hope I can keep this up!

"Unless commitment is made, there are only promises and hopes... but no plans."--Peter Drucker

"Success is not final, failure is not fatal: it is the courage to continue that counts."--Winston Churchill


 current weight: 213.0 
 
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PIXIEMOMMA's Photo PIXIEMOMMA Posts: 4,747
7/22/15 1:47 P

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Life may not be the party we hoped for, but while we are here we might as well dance. Remember Dance like no one is watching!!

Crystol






 Pounds lost: 14.0 
 
0
22.35
44.7
67.05
89.4
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (144,881)
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Posts: 8,174
7/22/15 12:06 P

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I'm Liz from Michigan. Eastern Time Zone.
Black Panthers BL Sizzling Summer Slimdown 2014
Black Panthers BL Fall Fitness Frenzy 2014
Black Panthers BL Winter Freeze-Off 2014-15
Black Panthers BL Spring Into Shape 2015
Black Panthers BL Summer Meltdown 2015

I have a Facebook page "Baby Steps To A Brand New Me".
Liz Springsteen is my Facebook name.
It's all about baby steps, friends!


 current weight: 199.5 
 
320
276.25
232.5
188.75
145
SEXYMOTHER's Photo SEXYMOTHER Posts: 44
7/22/15 9:05 A

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Edited by: SEXYMOTHER at: 7/22/2015 (09:05)
Dottie

Only get better when we keep moving forward and not looking back at what it could have been sooner.....LETS DO THIS YEAH!!!!


 current weight: 274.8 
 
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MALKS_ARIA's Photo MALKS_ARIA Posts: 2,468
7/22/15 3:28 A

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~~~~~~~~~~~~~~~~~~
aria

3 pounds at a time!! I can do it!!

Small Steps pave the way to big changes!!

No matter the obstacles, we can climb over them!


 Pounds lost: 24.5 
 
0
37.5
75
112.5
150
PIXIEMOMMA's Photo PIXIEMOMMA Posts: 4,747
7/21/15 8:23 P

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Life may not be the party we hoped for, but while we are here we might as well dance. Remember Dance like no one is watching!!

Crystol






 Pounds lost: 14.0 
 
0
22.35
44.7
67.05
89.4
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (144,881)
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Posts: 8,174
7/21/15 10:01 A

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I'm Liz from Michigan. Eastern Time Zone.
Black Panthers BL Sizzling Summer Slimdown 2014
Black Panthers BL Fall Fitness Frenzy 2014
Black Panthers BL Winter Freeze-Off 2014-15
Black Panthers BL Spring Into Shape 2015
Black Panthers BL Summer Meltdown 2015

I have a Facebook page "Baby Steps To A Brand New Me".
Liz Springsteen is my Facebook name.
It's all about baby steps, friends!


 current weight: 199.5 
 
320
276.25
232.5
188.75
145
BOWIESOBITEY's Photo BOWIESOBITEY Posts: 64
7/20/15 7:08 P

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 current weight: 420.0 
 
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PIXIEMOMMA's Photo PIXIEMOMMA Posts: 4,747
7/20/15 2:50 P

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Life may not be the party we hoped for, but while we are here we might as well dance. Remember Dance like no one is watching!!

Crystol






 Pounds lost: 14.0 
 
0
22.35
44.7
67.05
89.4
EO4WELLNESS's Photo EO4WELLNESS SparkPoints: (20,251)
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7/20/15 2:02 P

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ANGEYK's Photo ANGEYK SparkPoints: (16,309)
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7/20/15 12:45 P

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One step at a time...
Angey


Suicide Awareness
Please join my team to spread suicide awareness, get support, encouragement, help and more.
teams.sparkpeople.com/SuicideAwarene
ss


 current weight: 249.0 
 
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MOMTOCONNOR2003's Photo MOMTOCONNOR2003 Posts: 5,336
7/20/15 11:12 A

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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (144,881)
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7/20/15 10:28 A

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I'm Liz from Michigan. Eastern Time Zone.
Black Panthers BL Sizzling Summer Slimdown 2014
Black Panthers BL Fall Fitness Frenzy 2014
Black Panthers BL Winter Freeze-Off 2014-15
Black Panthers BL Spring Into Shape 2015
Black Panthers BL Summer Meltdown 2015

I have a Facebook page "Baby Steps To A Brand New Me".
Liz Springsteen is my Facebook name.
It's all about baby steps, friends!


 current weight: 199.5 
 
320
276.25
232.5
188.75
145
MELLY3183's Photo MELLY3183 Posts: 2,134
7/19/15 11:17 A

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"You have to believe in yourself when no one else does. That's what makes you a winner." - Venus Williams

"I am who I am today because of the choices I made yesterday." -Eleanor Roosevelt


 Pounds lost: 1.6 
 
0
7.25
14.5
21.75
29
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (144,881)
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Posts: 8,174
7/19/15 8:17 A

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I'm Liz from Michigan. Eastern Time Zone.
Black Panthers BL Sizzling Summer Slimdown 2014
Black Panthers BL Fall Fitness Frenzy 2014
Black Panthers BL Winter Freeze-Off 2014-15
Black Panthers BL Spring Into Shape 2015
Black Panthers BL Summer Meltdown 2015

I have a Facebook page "Baby Steps To A Brand New Me".
Liz Springsteen is my Facebook name.
It's all about baby steps, friends!


 current weight: 199.5 
 
320
276.25
232.5
188.75
145
PIXIEMOMMA's Photo PIXIEMOMMA Posts: 4,747
7/18/15 7:13 P

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Life may not be the party we hoped for, but while we are here we might as well dance. Remember Dance like no one is watching!!

Crystol






 Pounds lost: 14.0 
 
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22.35
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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (144,881)
Fitness Minutes: (85,029)
Posts: 8,174
7/18/15 8:05 A

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I'm Liz from Michigan. Eastern Time Zone.
Black Panthers BL Sizzling Summer Slimdown 2014
Black Panthers BL Fall Fitness Frenzy 2014
Black Panthers BL Winter Freeze-Off 2014-15
Black Panthers BL Spring Into Shape 2015
Black Panthers BL Summer Meltdown 2015

I have a Facebook page "Baby Steps To A Brand New Me".
Liz Springsteen is my Facebook name.
It's all about baby steps, friends!


 current weight: 199.5 
 
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