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DEEDLEDEE21's Photo DEEDLEDEE21 SparkPoints: (7,750)
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7/18/12 8:22 A

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I am going to track everything that I eat today! I am also going to put the past few weeks behind me and stay within my calorie range.

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OLIVIANIGHT's Photo OLIVIANIGHT SparkPoints: (103,824)
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7/12/12 7:28 A

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I AM back on track after a bad day yesterday.

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OLIVIANIGHT's Photo OLIVIANIGHT SparkPoints: (103,824)
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7/11/12 6:02 A

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I AM determined to do my taebo DVD tonight.

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OLIVIANIGHT's Photo OLIVIANIGHT SparkPoints: (103,824)
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7/10/12 4:03 A

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I AM beautiful and I will look stunning in the graduation photos.

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MIKEYS_GIRL94's Photo MIKEYS_GIRL94 SparkPoints: (4,033)
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7/9/12 7:58 A

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I AM going to get a gym membership today and start working out and quit making excuses!

 current weight: 228.4 
 
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COURTNEYO5's Photo COURTNEYO5 SparkPoints: (3,569)
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7/9/12 7:01 A

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I AM going to wear shorts and a tank top today and I DONT care who sees me!! emoticon

All the things that we accept become the things that we regret.

You say you love the earth yet you litter, you save you love the wind yet you close the window, Im scared when you say you love me..Bob Marley


A womans clothes should fit tightly enough to show she's a woman but loosely enough to show she's a lady-Marilyn Monroe


If it was easy everyone would do it!!!


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OLIVIANIGHT's Photo OLIVIANIGHT SparkPoints: (103,824)
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7/9/12 4:16 A

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I AM going to look fabulous at my boyfriend's graduation tomorrow, no matter what.

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PAMMIEDCB's Photo PAMMIEDCB SparkPoints: (4,418)
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7/8/12 6:44 P

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I AM so going to get this weight off!!!!

 current weight: 249.0 
 
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MARBETH2's Photo MARBETH2 Posts: 308
7/6/12 11:38 P

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I am so going to keep up daily with spark and stay in touch with my behaviors around all health issues!

Smiles and Blessings, Marbeth


"Success requires the emotional balance of a committed heart. When confronted with a challenge, the committed heart will search for a solution. The undecided heart searches for an escape" -C Columbus


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MOMMY4PILATES's Photo MOMMY4PILATES Posts: 1,590
7/6/12 11:26 P

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I am going to work out for at least 30 minutes tonight even though I just came off of a 12 hour work day.

Don't judge each day by the harvest you reap but by the seeds that you plant. - Robert Louis Stevenson


¸.•´¸.•*´¨) ¸.•*¨)
(¸.♥ ~ Crystal ~ ♥ *´¨)
¸.•´¸.•*´¨) ♥ ¸.•*¨)
(¸.•´♥ (¸.•* *´¨)


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AVY2007 Posts: 197
7/6/12 8:20 A

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I am really motivated!

 current weight: 243.0 
 
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OLIVIANIGHT's Photo OLIVIANIGHT SparkPoints: (103,824)
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7/6/12 7:55 A

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I AM getting there slowly but surely.

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MISSCHRIS3's Photo MISSCHRIS3 Posts: 169
7/6/12 5:33 A

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I am so kicking my fat butt into shape...... emoticon

"What you thought before has led to every choice you have made, and this adds up to you at this moment. If you want to change who you are physically, mentally, and spiritually, you will have to change what you think."
Dr. Patrick Gentempo


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CARLY155's Photo CARLY155 Posts: 133
7/6/12 12:37 A

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I AM worth it!

 current weight: 230.0 
 
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ARIESGURL's Photo ARIESGURL SparkPoints: (20,656)
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7/6/12 12:07 A

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going to run for 60 mins again and strength train

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MOMMY4PILATES's Photo MOMMY4PILATES Posts: 1,590
7/5/12 11:24 P

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Today I am going to drink 8 cups of water and update my spark page!
I've been away for a couple years.. had a baby... and gained back ALL the weight I had lost so it is time to get serious and start this journey over again! I'm so GLAD this team is still around and growing strong! I see we still have some of the same team leaders too!!! :) I love you, DONE GIRLS!

Don't judge each day by the harvest you reap but by the seeds that you plant. - Robert Louis Stevenson


¸.•´¸.•*´¨) ¸.•*¨)
(¸.♥ ~ Crystal ~ ♥ *´¨)
¸.•´¸.•*´¨) ♥ ¸.•*¨)
(¸.•´♥ (¸.•* *´¨)


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GOT2BFIT's Photo GOT2BFIT Posts: 1,516
5/28/12 7:02 P

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I am NOT going to snack too much tonight. emoticon emoticon emoticon

Progress has little to do with speed, but much to do with direction-
Author Unknown

Nikki





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KDMD98's Photo KDMD98 Posts: 91
1/22/12 8:20 A

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I am cleared by my doctor to start exercising again! Blood pressure does not control me anymore.

A diet is the penalty we pay for exceeding the feed limit.

My goals ~ To stay active and feel good about myself.




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MMW1983's Photo MMW1983 Posts: 590
1/17/12 11:10 A

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These are all such great statements, happy and positive, that you all have switched my statement to a positive one. I am done thinking, eating, acting, reacting, dressing, and feeling like a fat girl. (again.)

--Missy--

Waving to the past, running to the future!
Wave Runners never wipe out!

"Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind." - Dr. Seuss

HW - 198 Nov. '06
SW - 184 - April 8, 2008


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ADLEACH613's Photo ADLEACH613 SparkPoints: (477)
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Posts: 6
1/16/12 7:09 P

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Today I walked my two miles even though I'm very tired!

It's not over till your dead!


 current weight: 188.0 
 
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JONESJ07's Photo JONESJ07 SparkPoints: (234)
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Posts: 11
1/16/12 6:47 P

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Today I am going to workout at the gym for an hour doing cardio and half an hour strength training. I will also stay within my calories and drink 136 oz of water.

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TWISSY1 Posts: 251
1/16/12 5:44 P

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I AM able to control my calories today!

 current weight: 693.0 
 
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ADLEACH613's Photo ADLEACH613 SparkPoints: (477)
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1/13/12 6:09 P

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Today I am going out into the beautiful California weather (blue sky and a cool breeze) and walk for two miles!

It's not over till your dead!


 current weight: 188.0 
 
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GREGSLUVBUNNY13's Photo GREGSLUVBUNNY13 SparkPoints: (10,840)
Fitness Minutes: (7,958)
Posts: 405
1/10/12 9:43 A

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I AM going to be ME not matter what!

~Fall seven times, stand up eight~



My Blog: www.livingdaily.weebly.com
twitter: @gregsluvbunny


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CHESHIRE78's Photo CHESHIRE78 Posts: 403
1/8/12 9:15 P

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I AM in charge, I AM loving this every day exercise thing, I AM determined

I'm not losing weight, I'm getting rid of it. I have no intention of finding it again.


 current weight: 260.0 
 
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DARKORANGE's Photo DARKORANGE Posts: 449
1/8/12 9:04 P

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Today I am not going to overeat and I am going to track!

The fact is, that to do any thing in this world worth doing, we must not stand back shivering and thinking of the cold and danger, but jump in, and scramble as well as we can.
- Sydney Smith

We are what we repeatedly do. Excellence, therefor, is not an act but a habit.
- Aristotle

The journey of a thousand miles begins with a single step.
- Lao-tzu
(and we have taken it!)


 current weight: 292.0 
 
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BECKS79's Photo BECKS79 Posts: 84
1/8/12 8:50 P

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I AM able to tackle my weight and be healthy!

"Success is sweet: the sweeter if long delayed and attained through manifold struggles and defeats."~~A. Branson Alcott

"If we all did the things we are capable of,
we would astound ourselves."
~~Thomas Edison

"A great obstacle to happiness is expecting too much happiness."
~~Bernard de Fontanelle, French writer


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DANA11675's Photo DANA11675 SparkPoints: (24,141)
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Posts: 1,728
1/4/12 3:02 P

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I am taking the control back in my life. I am do all that I can to make sure that 2012 is MY year.

"Eventually all the pieces will fall into place. Until then laugh at the confusion, live for the moment,and just know that everything happens for a reason."


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ENVYFRESH23's Photo ENVYFRESH23 Posts: 1,224
1/4/12 2:11 P

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i AM able to do this!

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JUDIL62's Photo JUDIL62 SparkPoints: (33,979)
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Posts: 1,051
1/4/12 9:12 A

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I am strong and determined
I AM worth it.

I am not going to binge because the only one it hurts is me.


 current weight: 196.0 
 
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MSMEMUCH's Photo MSMEMUCH SparkPoints: (10,869)
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Posts: 303
1/1/12 9:22 P

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Today I am confident in myself and my abilities.

 current weight: 274.8 
 
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GATERGIRL75's Photo GATERGIRL75 Posts: 50
1/1/12 9:06 P

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Today I am .... worth the effort.

 current weight: 284.0 
 
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RROWELL's Photo RROWELL Posts: 224
1/1/12 11:26 A

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I am DONE being the fat chick!!!!!!

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BWYJUNKIE30's Photo BWYJUNKIE30 Posts: 174
12/30/11 9:51 A

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Today I am....tired, but pressing on!!

****SARAH****

"You can't stop the beat"--Hairspray

I'm gonna live and live NOW!
Get what I want, I know how!
One roll for the whole shebang!
One throw that bell will go clang,
Eye on the target and wham,
One shot, one gun shot and bam!
--Rain on My Parade, Funny Girl

"It takes a lot of courage to speak what's in your heart"--Emmett, Queer as Folk



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MSBLT82's Photo MSBLT82 Posts: 591
12/30/11 9:16 A

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today I am.... kicking a** and taking names

Ms. BLT a.k.a.
Xylina @ TV.net

My SW was 267.

Ticker is set for my Sister's Summer Challenge.


 current weight: 241.6 
 
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WEIMMOMFL's Photo WEIMMOMFL SparkPoints: (10,352)
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Posts: 610
12/29/11 10:19 A

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today I am....
getting up and getting going!

My name is Kim

"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway.
-unknown-

"A year from now, you may wish you had started today"
Robert Schuller-

"Never give up what you want the most for what you want at the moment"
-unknown-


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DONEINAR's Photo DONEINAR Posts: 51
12/28/11 12:13 P

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Today I am... doing it for me!

 current weight: 218.0 
 
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SEXYTEE74's Photo SEXYTEE74 Posts: 2,200
12/28/11 11:53 A

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Today I am...

Ready for change!!

SW - 267 02/20/2012
CW 251
GW - 170 4/01/14

“Greatness is not in where we stand, but in what direction we are moving. We must sail sometimes with the wind and sometimes against it - but sail we must and not drift, nor lie at anchor."


"Endurance is an inner strength that enables us to face any difficulty without quitting".

Luvin' Me!



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CANUCKGIRL_EH's Photo CANUCKGIRL_EH SparkPoints: (47,763)
Fitness Minutes: (11,546)
Posts: 4,883
12/28/11 11:32 A

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worried

goals
lose 10 lbs - buy a pattern from etsy
lose 20 lbs - by a book for ereader not onsale
lose 30 lbs - go to the movies
lose 40 lbs - buy a whole new outfit
lose 50 lbs - a reiki session
lose 60 lbs - a day to pamper myself
lose 70 lbs - new shoes
lose 80 lbs - buy a whole new outfit
lose 90 lbs - get my nails done
lose 100lbs - get a tattoo
lose 110 lbs - a weekend getaway
reach my goal - give myself a big hug and a bikini!!


 current weight: 274.0 
 
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BLEBJO's Photo BLEBJO Posts: 963
12/27/11 3:24 A

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Happy that I get to go look for new PJs at the mall.

KDMD98's Photo KDMD98 Posts: 91
12/26/11 9:08 P

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I am glad to have found my way back to SP and to the DONE girls. So excited!

A diet is the penalty we pay for exceeding the feed limit.

My goals ~ To stay active and feel good about myself.




 Pounds lost: 23.0 
 
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CANUCKGIRL_EH's Photo CANUCKGIRL_EH SparkPoints: (47,763)
Fitness Minutes: (11,546)
Posts: 4,883
12/23/11 7:36 P

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sore from an intense weight workout at the gym

goals
lose 10 lbs - buy a pattern from etsy
lose 20 lbs - by a book for ereader not onsale
lose 30 lbs - go to the movies
lose 40 lbs - buy a whole new outfit
lose 50 lbs - a reiki session
lose 60 lbs - a day to pamper myself
lose 70 lbs - new shoes
lose 80 lbs - buy a whole new outfit
lose 90 lbs - get my nails done
lose 100lbs - get a tattoo
lose 110 lbs - a weekend getaway
reach my goal - give myself a big hug and a bikini!!


 current weight: 274.0 
 
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BLEBJO's Photo BLEBJO Posts: 963
12/22/11 2:27 P

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Thankful for good friends.

CANUCKGIRL_EH's Photo CANUCKGIRL_EH SparkPoints: (47,763)
Fitness Minutes: (11,546)
Posts: 4,883
12/18/11 10:51 P

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I am feeling the christmas spirit

goals
lose 10 lbs - buy a pattern from etsy
lose 20 lbs - by a book for ereader not onsale
lose 30 lbs - go to the movies
lose 40 lbs - buy a whole new outfit
lose 50 lbs - a reiki session
lose 60 lbs - a day to pamper myself
lose 70 lbs - new shoes
lose 80 lbs - buy a whole new outfit
lose 90 lbs - get my nails done
lose 100lbs - get a tattoo
lose 110 lbs - a weekend getaway
reach my goal - give myself a big hug and a bikini!!


 current weight: 274.0 
 
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GOOSIEMOON's Photo GOOSIEMOON SparkPoints: (169,677)
Fitness Minutes: (90,628)
Posts: 6,044
12/16/11 8:38 A

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I am...planning my day with exercise FIRST!

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

~ Earl Nightingale


 Pounds lost: 67.4 
 
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CANUCKGIRL_EH's Photo CANUCKGIRL_EH SparkPoints: (47,763)
Fitness Minutes: (11,546)
Posts: 4,883
12/16/11 7:35 A

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very tired but headed to the gym anyway

goals
lose 10 lbs - buy a pattern from etsy
lose 20 lbs - by a book for ereader not onsale
lose 30 lbs - go to the movies
lose 40 lbs - buy a whole new outfit
lose 50 lbs - a reiki session
lose 60 lbs - a day to pamper myself
lose 70 lbs - new shoes
lose 80 lbs - buy a whole new outfit
lose 90 lbs - get my nails done
lose 100lbs - get a tattoo
lose 110 lbs - a weekend getaway
reach my goal - give myself a big hug and a bikini!!


 current weight: 274.0 
 
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ANTLIA's Photo ANTLIA Posts: 159
12/15/11 7:58 P

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Happy!!!

emoticon

Edited by: ANTLIA at: 12/15/2011 (19:58)
"First you feel like dying. Then ARE reborn."


 current weight: 213.0 
 
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CANUCKGIRL_EH's Photo CANUCKGIRL_EH SparkPoints: (47,763)
Fitness Minutes: (11,546)
Posts: 4,883
12/6/11 9:57 P

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tired and happy

goals
lose 10 lbs - buy a pattern from etsy
lose 20 lbs - by a book for ereader not onsale
lose 30 lbs - go to the movies
lose 40 lbs - buy a whole new outfit
lose 50 lbs - a reiki session
lose 60 lbs - a day to pamper myself
lose 70 lbs - new shoes
lose 80 lbs - buy a whole new outfit
lose 90 lbs - get my nails done
lose 100lbs - get a tattoo
lose 110 lbs - a weekend getaway
reach my goal - give myself a big hug and a bikini!!


 current weight: 274.0 
 
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LOVETOLAUGH56's Photo LOVETOLAUGH56 SparkPoints: (50,619)
Fitness Minutes: (56,490)
Posts: 1,403
12/6/11 2:42 P

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emoticon ... emoticon ... emoticon ... emoticon ... emoticon ... emoticon
Buying healthy foods at the store and making a healthy dinner for my family.
Karen

Karen, Florida, USA, Central time
*Co-leader of Feeling Fit Friends team.
Phil 4:13 "I can do everything through Him who gives me strength"
Quotes I like:
"Energy and persistence conquer all things"
- Benjamin Franklin
"Shut out all of your past except that which will help you weather your tomorrows"
-William Osler


CANUCKGIRL_EH's Photo CANUCKGIRL_EH SparkPoints: (47,763)
Fitness Minutes: (11,546)
Posts: 4,883
12/5/11 7:36 P

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sore

goals
lose 10 lbs - buy a pattern from etsy
lose 20 lbs - by a book for ereader not onsale
lose 30 lbs - go to the movies
lose 40 lbs - buy a whole new outfit
lose 50 lbs - a reiki session
lose 60 lbs - a day to pamper myself
lose 70 lbs - new shoes
lose 80 lbs - buy a whole new outfit
lose 90 lbs - get my nails done
lose 100lbs - get a tattoo
lose 110 lbs - a weekend getaway
reach my goal - give myself a big hug and a bikini!!


 current weight: 274.0 
 
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HOBBITGAL's Photo HOBBITGAL Posts: 40
12/2/11 8:51 A

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giving myself 5lbs for Christmas. emoticon

"I am in fact a hobbit, in all but size." --J.R.R. Tolkien lotrwalkingchallenge.blogspot.com/


 current weight: 220.6 
 
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CANUCKGIRL_EH's Photo CANUCKGIRL_EH SparkPoints: (47,763)
Fitness Minutes: (11,546)
Posts: 4,883
12/2/11 8:27 A

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envigorated and tired all at the same time

goals
lose 10 lbs - buy a pattern from etsy
lose 20 lbs - by a book for ereader not onsale
lose 30 lbs - go to the movies
lose 40 lbs - buy a whole new outfit
lose 50 lbs - a reiki session
lose 60 lbs - a day to pamper myself
lose 70 lbs - new shoes
lose 80 lbs - buy a whole new outfit
lose 90 lbs - get my nails done
lose 100lbs - get a tattoo
lose 110 lbs - a weekend getaway
reach my goal - give myself a big hug and a bikini!!


 current weight: 274.0 
 
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WCHAR02's Photo WCHAR02 Posts: 209
11/30/11 11:05 P

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Relaxing

Dear God,
I surrender my body&my weight loss to your divine care and love. I ask that you remove all excess &unnecessary weight from my body. Return my body to its most healthy&balanced state. Give me eating habits that support my health and life energy.And,finally,teach me to love my body&to care for it from this day forth. Amen
I got this pray from a fellow SP buddy


 current weight: 295.0 
 
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