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1SANDRA2BFIT's Photo 1SANDRA2BFIT SparkPoints: (31,387)
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2/12/17 5:04 P

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Such a sad day my mom passed away as I was holding her hand.

Sandra ( California PST )

Never, Never, Never Give Up!

Leader of the BL TANGERINE TIGEERS Team!


 current weight: 301.0 
 
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HUSKERGIRL72's Photo HUSKERGIRL72 SparkPoints: (20,922)
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2/12/17 11:50 A

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Proud to be Done, with negative thinking! Positive thoughts here on out!

Edited by: HUSKERGIRL72 at: 2/12/2017 (11:50)
Mini goals make Massive changes!

You're braver than you believe, and stronger than you seem, and smarter than you think."
- Christopher Robin to Pooh

Don't wait for extraordinary opportunities. Seize common occasions and make them great.
- Orison Swett Marden

~~~ Tyra ~~~


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GEAUXSAMGEAUX16's Photo GEAUXSAMGEAUX16 SparkPoints: (18,467)
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2/6/17 12:36 P

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hope your weigh in went great !!!
DYKT: I didn't binge at the super bowl party yesterday!!!!

I'm Under construction


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IGOTTHIS179's Photo IGOTTHIS179 SparkPoints: (22,788)
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2/2/17 9:11 P

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Way to go on those steps, GEAUXSAMGEAUX16!

DYKT: I am kicking butt this week?

DYKT: Weigh in days are Sundays for me? I think it helps me stay on track for the weekend.

DYKT: This Sunday I will do my measurements and I feel I have lost a ton of inches this month? We'll see what happens. Wish me luck.

Starting weight: 290.2lbs on Jan 1st, 2017.

Goals:

289 - Done! Jan 8th, 2017
279 - Done! Jan 22nd, 2017
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 current weight: 276.3 
 
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GEAUXSAMGEAUX16's Photo GEAUXSAMGEAUX16 SparkPoints: (18,467)
Fitness Minutes: (6,940)
Posts: 916
2/2/17 12:07 P

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DYKT: I struggle everyday but I am pushing through. I refuse to lose this battle

I'm Under construction


 Pounds lost: 77.0 
 
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GEAUXSAMGEAUX16's Photo GEAUXSAMGEAUX16 SparkPoints: (18,467)
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Posts: 916
2/1/17 10:59 A

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DYKT: for the past 3 days I have reached my step goal by noon or earlier!!!!!

I'm Under construction


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IGOTTHIS179's Photo IGOTTHIS179 SparkPoints: (22,788)
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1/26/17 11:09 P

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DYKT: I got a Fitbit today and I am kicking butt! I love it.

DYKT: I am determined to keep going.

DYKT: I exercise a lot. And I love it.

Starting weight: 290.2lbs on Jan 1st, 2017.

Goals:

289 - Done! Jan 8th, 2017
279 - Done! Jan 22nd, 2017
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 current weight: 276.3 
 
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IGOTTHIS179's Photo IGOTTHIS179 SparkPoints: (22,788)
Fitness Minutes: (11,880)
Posts: 233
1/19/17 10:09 P

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DYKT: Today I finished #10daysoffitness!

DYKT: I am really focused and determined to get this weight off.

DYKT: You are awesome and worth it! Keep going.

Starting weight: 290.2lbs on Jan 1st, 2017.

Goals:

289 - Done! Jan 8th, 2017
279 - Done! Jan 22nd, 2017
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 current weight: 276.3 
 
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JPPERSELL's Photo JPPERSELL Posts: 643
1/18/17 12:23 P

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I can look in the mirror without any negativity and a positive body image and just see a person who is working hard to achieve her goal weight.

Anything is possible with a determined heart and mind.
___________________________________
Nothing tastes as good as zipping up that little black dress will feel

TEAM LEADER OF GUIDED BY GOD'S PROMISES... COME JOIN US


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IGOTTHIS179's Photo IGOTTHIS179 SparkPoints: (22,788)
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1/17/17 5:51 P

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GEAUXSAMGEAUX16: Thank you!

DYKT: I am feeling lighter and seeing the improvement when I look in the mirror.

DYKT: I am feeling better and better as the days go by and I get more workouts done. Adding ST to my routine and I love it.

DYKT: I am proud of myself. And you should be proud of yourself, too.

Starting weight: 290.2lbs on Jan 1st, 2017.

Goals:

289 - Done! Jan 8th, 2017
279 - Done! Jan 22nd, 2017
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 current weight: 276.3 
 
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TASHAMARIE27's Photo TASHAMARIE27 SparkPoints: (7,603)
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1/17/17 12:06 A

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DYKT....I am 15lbs from my 1st goal & for some reason just can't shake this sickness...I feel like I have had a cold for months emoticon

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GEAUXSAMGEAUX16's Photo GEAUXSAMGEAUX16 SparkPoints: (18,467)
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1/16/17 8:49 A

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IGOTTHIS DYKT the scale does not defy you!

DYKT: I have a cold again, 2nd one in a month. :( But I will not let it beat me.

I'm Under construction


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IGOTTHIS179's Photo IGOTTHIS179 SparkPoints: (22,788)
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1/15/17 8:36 P

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DYKT: You can do this! Keep going!

DYKT: I really should love myself a bit more and take the advice I give others on this journey.

DYKT: I was a bit bummed about weigh in this morning but, I am staying positive and hey, little progress is better than no progress. - I did lose at least, 0.7lb lost.

Thanks, GEAUXSAMGEAUX16. I appreciate it.

Starting weight: 290.2lbs on Jan 1st, 2017.

Goals:

289 - Done! Jan 8th, 2017
279 - Done! Jan 22nd, 2017
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 current weight: 276.3 
 
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GEAUXSAMGEAUX16's Photo GEAUXSAMGEAUX16 SparkPoints: (18,467)
Fitness Minutes: (6,940)
Posts: 916
1/13/17 12:00 P

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Way to go IGOTTHIS!! so proud of you!


DYKT: I am meal planning for the weekend as I work all weekend!

I'm Under construction


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IGOTTHIS179's Photo IGOTTHIS179 SparkPoints: (22,788)
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Posts: 233
1/12/17 7:14 P

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DYKT: I have lost 5.7lbs in week one!

DYKT: I am ready for weigh in on Sunday.

DYKT: I do measurements one time per month around the first week of the month.

Keep going, everyone! We can do this!

Starting weight: 290.2lbs on Jan 1st, 2017.

Goals:

289 - Done! Jan 8th, 2017
279 - Done! Jan 22nd, 2017
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259
249
239
229
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209
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 current weight: 276.3 
 
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GEAUXSAMGEAUX16's Photo GEAUXSAMGEAUX16 SparkPoints: (18,467)
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Posts: 916
1/8/17 8:26 A

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Run you can do it!!!!
DYKT: I worked out in my basement in my home gym!!! Feels great!

I'm Under construction


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RUNEARTHFIT's Photo RUNEARTHFIT Posts: 168
1/7/17 2:39 P

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DYKT I set my next goal for 10 pounds and weight-wise that's all I care about right now? I'm 385, getting to 375 come Heck or High Water!

emoticon
emoticon
emoticon
emoticon
(this is my favorite emoticon)


"Why? Because the next few months will go by whether you work out or not."

"A river cuts through rock not because of its power, but because of its persistence."


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RUNEARTHFIT's Photo RUNEARTHFIT Posts: 168
1/6/17 6:44 P

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DYKT I am trying the Diabetes weight loss challenge (again!) and am just on day 3 but that's better than my sporadic attempts before :-)

emoticon


"Why? Because the next few months will go by whether you work out or not."

"A river cuts through rock not because of its power, but because of its persistence."


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RHIANNONTHEWOLF's Photo RHIANNONTHEWOLF Posts: 992
1/3/17 11:24 P

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welcome back to everyone

DYKT today I started day one of a challenge. Finishing things is difficult for me, so this is step one.

-Colleen


 current weight: 236.5 
 
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IGOTTHIS179's Photo IGOTTHIS179 SparkPoints: (22,788)
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1/3/17 7:39 P

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DYKT: I am baaaaack! ...and more determined than ever. emoticon

DYKT: I have a long way to go but, I'm taking it one step at a time. emoticon

DYKT: I am going to make some chamomile tea and relax for the rest of the night. emoticon

Starting weight: 290.2lbs on Jan 1st, 2017.

Goals:

289 - Done! Jan 8th, 2017
279 - Done! Jan 22nd, 2017
269
259
249
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229
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199


 current weight: 276.3 
 
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RUNEARTHFIT's Photo RUNEARTHFIT Posts: 168
1/3/17 7:05 P

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DYKT: I am back once again and really hoping to be a true DONE girl!


"Why? Because the next few months will go by whether you work out or not."

"A river cuts through rock not because of its power, but because of its persistence."


 current weight: 379.6 
 
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ANGELDUST11 Posts: 362
1/2/17 2:22 P

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DYKT: I am ready to start fresh.

1SANDRA2BFIT's Photo 1SANDRA2BFIT SparkPoints: (31,387)
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1/2/17 10:03 A

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DYKT: I am ready to get healthy.

Sandra ( California PST )

Never, Never, Never Give Up!

Leader of the BL TANGERINE TIGEERS Team!


 current weight: 301.0 
 
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1SANDRA2BFIT's Photo 1SANDRA2BFIT SparkPoints: (31,387)
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1/2/17 10:01 A

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DYKT: I am ready to get healthy.

Sandra ( California PST )

Never, Never, Never Give Up!

Leader of the BL TANGERINE TIGEERS Team!


 current weight: 301.0 
 
311.4
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JIBBIE49's Photo JIBBIE49 Posts: 66,321
12/30/16 10:34 P

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DYKT: I was very upset to see Carrie Fisher died so suddenly as she was only 60. An to me it was ironic that here she has lived in the shadow of her famous mother all these years and what happens but her mother dies the day afterwards and the news is full of the huge success she was all through her career. Yes, yes, I realize her mother was heartbroken over the loss of Carrie, but I just think it certainly was ironic for poor Carrie who always had to try to live up to her mother. I am old enough to remember when Carrie was born, as my mother read a lot of the magazines back then as Eddie Fisher was a huge musical star and Debbie Reynolds was in hit after hit movie like "Singing in the Rain" and "The Unsinkable Molly Brown."
RIP Carrie and Debbie.

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GLORIAWINTER Posts: 254
12/22/16 1:42 P

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DYKT I am getting silly in my old age.

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GLORIAWINTER Posts: 254
12/20/16 11:17 P

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DYKT I started spark this evening and already set up my page and joined some teams.

;;;;;;;;;;
JPPERSELL's Photo JPPERSELL Posts: 643
12/20/16 4:39 P

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DYKT-My youngest son finally has found a job! He is only nineteen but he is a very hard worker. Last summer he was a seasonal firefighter. When he was unemployed he was really upset because he wanted a job so bad. As it turns three of my sons are working for a company where they work temporary for three months and then they become permanent. The company pays well and has great benefits.

Edited by: JPPERSELL at: 12/20/2016 (16:41)
Anything is possible with a determined heart and mind.
___________________________________
Nothing tastes as good as zipping up that little black dress will feel

TEAM LEADER OF GUIDED BY GOD'S PROMISES... COME JOIN US


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COOKIEBEAR7 Posts: 299
12/20/16 1:17 P

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DYKT I posted my first funny photo.

COOKIEBEAR7 Posts: 299
12/18/16 4:16 P

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DYKT I am praying and helping a lot of people this year, that are less fortunate than my husband and I. Gave to food banks, donated Xmas toys and a few other things too. emoticon emoticon emoticon emoticon emoticon

LUCYANN13 Posts: 299
12/14/16 2:42 P

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DYKT I have a very good husband too. I would like to say, JPPER......I think it is wonderful that your husband is doing the 12 days of Xmas for you. Happy Holidays! to you and your family.

JPPERSELL's Photo JPPERSELL Posts: 643
12/13/16 1:38 P

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DYKT... I have the best husband in the world!!! He is doing the twelve days of Christmas for me! So far he gave me a cute Christmas ornament and an umbrella because the kids broke mine.. He's a blessing to me! emoticon

Anything is possible with a determined heart and mind.
___________________________________
Nothing tastes as good as zipping up that little black dress will feel

TEAM LEADER OF GUIDED BY GOD'S PROMISES... COME JOIN US


 current weight: 207.0 
 
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LUCYANN13 Posts: 299
12/11/16 11:24 A

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DYKT I am grateful to be welcomed back. Thank you! JPPER......Have a great day! emoticon emoticon

JPPERSELL's Photo JPPERSELL Posts: 643
12/8/16 8:22 P

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DYKT I am so happy for Lucyann coming back to Sparkpeople after being gone for so long!

Anything is possible with a determined heart and mind.
___________________________________
Nothing tastes as good as zipping up that little black dress will feel

TEAM LEADER OF GUIDED BY GOD'S PROMISES... COME JOIN US


 current weight: 207.0 
 
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LUCYANN13 Posts: 299
12/8/16 2:27 P

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DYKT I am back after being gone for years. Taking one day at a time.

JPPERSELL's Photo JPPERSELL Posts: 643
12/4/16 2:17 P

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DYKT I have been reading the Sparkstories and it has increased my motivation to lose this weight. I want to say for good but I am taking this weight loss day by day and trying my best.

Anything is possible with a determined heart and mind.
___________________________________
Nothing tastes as good as zipping up that little black dress will feel

TEAM LEADER OF GUIDED BY GOD'S PROMISES... COME JOIN US


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CHRISYLAYNE Posts: 475
11/27/16 3:12 P

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DYKT - by coming to spark it is taking my mind off eating and helping me to stay on track.

JAZLYNANN Posts: 218
11/22/16 12:59 P

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DYKT: I learned so much information in just a few short hours from spark.

KICKASS78's Photo KICKASS78 SparkPoints: (1,637)
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10/27/16 11:22 A

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DYKT: I joined a healthy basics class last week and I lost 5.8lbs! I'm into week 2 and doing great!

 current weight: 302.9 
 
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10/24/16 3:11 P

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GEAUXSAMGEAUX16's Photo GEAUXSAMGEAUX16 SparkPoints: (18,467)
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10/18/16 1:38 P

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DYKT: I am starting to feel better after my accident!

I'm Under construction


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FINDYOURFIT's Photo FINDYOURFIT Posts: 1,967
10/18/16 8:02 A

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Faith & Consistency = Results :)

Happy New Year 2016!
Leader of the "Loving Yourself"Team"


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2BDYNAMIC's Photo 2BDYNAMIC SparkPoints: (229,372)
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10/14/16 8:55 A

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-If you drink a glass of ICE WATER upon waking, it will also wake up your metabolism! ...
Try it and see ........ emoticon Oh ........wait! We can't see our metabolism, can we? emoticon
Ok then ........... Drink up as it will do a nice flush to our kidneys and bladder. emoticon

~Kind words can be short and easy to speak, but their echoes are truly endless.


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MARIENOW's Photo MARIENOW SparkPoints: (5,308)
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10/14/16 3:05 A

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DYKT: I'm not hungry right now and I think it's because I ate enough fiber today.

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10/10/16 1:27 P

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100% Green Tea is a great detox!

Faith & Consistency = Results :)

Happy New Year 2016!
Leader of the "Loving Yourself"Team"


 current weight: 186.0 
 
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GEAUXSAMGEAUX16's Photo GEAUXSAMGEAUX16 SparkPoints: (18,467)
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10/9/16 7:23 A

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DYKT: I made a gym in my basement! I have no excuses now!!!

I'm Under construction


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FINDYOURFIT's Photo FINDYOURFIT Posts: 1,967
10/5/16 12:36 P

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Strength training doubles emoticon emoticon calories burned! emoticon

Faith & Consistency = Results :)

Happy New Year 2016!
Leader of the "Loving Yourself"Team"


 current weight: 186.0 
 
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GEAUXSAMGEAUX16's Photo GEAUXSAMGEAUX16 SparkPoints: (18,467)
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10/3/16 6:36 A

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DYKT: Today is my first day at my new job!

I'm Under construction


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GEAUXSAMGEAUX16's Photo GEAUXSAMGEAUX16 SparkPoints: (18,467)
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9/30/16 9:26 A

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DYKT: I am making cupcakes for my nieces birthday party tomorrow and I haven't had one!! emoticon

I'm Under construction


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GEAUXSAMGEAUX16's Photo GEAUXSAMGEAUX16 SparkPoints: (18,467)
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9/29/16 10:24 A

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DYKT: I didn't have a good day yesterday, but I will not let it derail me!

I'm Under construction


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POSITIVEHOPE's Photo POSITIVEHOPE Posts: 1,620
9/29/16 12:16 A

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DYKT Tomato juice is full of sodium. Got it because it is only 40 cal a glass. Who knew?

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KICKASS78's Photo KICKASS78 SparkPoints: (1,637)
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9/28/16 2:28 P

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DYKT: I went to water aerobics this morning and I loved it! I will be going back 5 days a week!!

 current weight: 302.9 
 
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GEAUXSAMGEAUX16's Photo GEAUXSAMGEAUX16 SparkPoints: (18,467)
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9/28/16 9:47 A

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DYKT: I cleaned out my cupboards!

I'm Under construction


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GEAUXSAMGEAUX16's Photo GEAUXSAMGEAUX16 SparkPoints: (18,467)
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9/26/16 11:24 A

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DYKT: I am doing this for me and no one else! i am worth it!

I'm Under construction


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NEWROSE27's Photo NEWROSE27 SparkPoints: (30,579)
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9/25/16 10:06 A

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DYKT losing 1 pound of weight equals a loss of 4 pounds pressure on your knees!

That voice in your head that says you can't do this is a LIAR!
Discipline is remembering what you want.
A year from now, you may wish you had started today- Robert Schuller


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GEAUXSAMGEAUX16's Photo GEAUXSAMGEAUX16 SparkPoints: (18,467)
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9/24/16 11:06 A

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DYKT: My nieces are spending the night with me tonight and I am super excited!!!

I'm Under construction


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1SANDRA2BFIT's Photo 1SANDRA2BFIT SparkPoints: (31,387)
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9/23/16 10:57 A

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DYKT: It is going to be a beautiful day.

Sandra ( California PST )

Never, Never, Never Give Up!

Leader of the BL TANGERINE TIGEERS Team!


 current weight: 301.0 
 
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MERAINA's Photo MERAINA SparkPoints: (74,331)
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9/23/16 12:51 A

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emoticon

Leader~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


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GEAUXSAMGEAUX16's Photo GEAUXSAMGEAUX16 SparkPoints: (18,467)
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9/22/16 12:17 P

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DYKT: Today is my last day of working 9-9 I am so excited for my new adventure!!!

I'm Under construction


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GEAUXSAMGEAUX16's Photo GEAUXSAMGEAUX16 SparkPoints: (18,467)
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9/21/16 8:01 A

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DYKT: So far this morning I have, done dishes, put laundry away, swept and mopped the kitchen floor, cleaned the counters, cleaned the stove top, changed cat litter, cleaned the inside of the fridge, and got the garbage to the curb! what a work out!

I'm Under construction


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CHOOSEYOURHARDD's Photo CHOOSEYOURHARDD Posts: 459
9/20/16 9:38 P

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DYKT: I helped make homemade sauerkraut for our church dinner tonight. I am counting it as strength training because pounding that cabbage made me sweat more than any other workout this week! My arms and shoulders will be sore tomorrow! But it's nice to get together for a good cause and visit with neighbors and friends.

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GEAUXSAMGEAUX16's Photo GEAUXSAMGEAUX16 SparkPoints: (18,467)
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9/20/16 12:26 P

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DYKT: I went jogging again last night and I pushed myself to go a little farther then I thought I could go!

I'm Under construction


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REDSKINGIRL's Photo REDSKINGIRL Posts: 2,212
9/20/16 5:07 A

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DYKT: I took the Florida bar in July and found out yesterday I DID NOT pass emoticon But this failure will not define me it will only motivate me!!

I'm working on being a success story!

Huge Accomplishments:
June 2011- Done Girl Page of the Month

6/28/11- Done Girl of the Day!

I'm ready to lose this weight once and for all!!

I will reach my goal 1 pound at a time.


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GEAUXSAMGEAUX16's Photo GEAUXSAMGEAUX16 SparkPoints: (18,467)
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9/19/16 7:16 A

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DYKT: I am focusing on me, and it feels great!!!

I'm Under construction


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NEWROSE27's Photo NEWROSE27 SparkPoints: (30,579)
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9/18/16 12:16 A

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DYKT it is Day 14 without sugar and dairy for me. I will reintroduce dairy in a few weeks.

That voice in your head that says you can't do this is a LIAR!
Discipline is remembering what you want.
A year from now, you may wish you had started today- Robert Schuller


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GEAUXSAMGEAUX16's Photo GEAUXSAMGEAUX16 SparkPoints: (18,467)
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9/17/16 5:15 P

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DYKT: i dyed my hair last night and I love it!!!

I'm Under construction


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POSITIVEHOPE's Photo POSITIVEHOPE Posts: 1,620
9/16/16 11:08 P

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DYKT I was challenged to create a list of very personal advantages for my journey. I read them every day and they are wonderful. They are the MOST motivating thing I have ever done and they help me every day.

Advantages of the journey

1. Breath easier and feel healthier.
2. Feel more energy.
3. Like myself more and be less critical of myself.
4. Be able to deal with my feelings better.
5. Reach goal and maintain my weight loss.
6. Have physical freedom to do what I want. (walk on the beach, travel, sightsee)
7. Be a smaller size and be happier when I look in the mirror.
8. Feel less self-conscious.
9. Feel more confident and have greater self esteem.
10. Feel peace by reading these advantages every day.

HOW IMPORTANT IS THIS TO ME?  
I NEED THIS MORE THAN ANYTHING ON A PLATE!!


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GEAUXSAMGEAUX16's Photo GEAUXSAMGEAUX16 SparkPoints: (18,467)
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9/16/16 7:38 A

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DYKT: I have the weekend off and I am really excited!!!

I'm Under construction


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1SANDRA2BFIT's Photo 1SANDRA2BFIT SparkPoints: (31,387)
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9/15/16 11:47 A

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DYKT: I am enjoying a nice sunny day.

Sandra ( California PST )

Never, Never, Never Give Up!

Leader of the BL TANGERINE TIGEERS Team!


 current weight: 301.0 
 
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GEAUXSAMGEAUX16's Photo GEAUXSAMGEAUX16 SparkPoints: (18,467)
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9/15/16 10:52 A

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DYKT: tonight is the last night with my niece! I am sad to see my buttercup go, but I am happy to refocus on me!

I'm Under construction


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GEAUXSAMGEAUX16's Photo GEAUXSAMGEAUX16 SparkPoints: (18,467)
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9/14/16 6:55 P

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DYKT: I let my emotions and mood control me today emoticon

I'm Under construction


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GEAUXSAMGEAUX16's Photo GEAUXSAMGEAUX16 SparkPoints: (18,467)
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9/13/16 9:28 A

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DYKT: Spark is one of the best tools I use to lose weight!

I'm Under construction


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NEWROSE27's Photo NEWROSE27 SparkPoints: (30,579)
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9/13/16 8:22 A

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DYKT: I am making great progress towards my goals.

That voice in your head that says you can't do this is a LIAR!
Discipline is remembering what you want.
A year from now, you may wish you had started today- Robert Schuller


 Pounds lost: 59.0 
 
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GEAUXSAMGEAUX16's Photo GEAUXSAMGEAUX16 SparkPoints: (18,467)
Fitness Minutes: (6,940)
Posts: 916
9/12/16 12:17 P

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DYKT: Today my cat turns 11!!! emoticon

I'm Under construction


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GEAUXSAMGEAUX16's Photo GEAUXSAMGEAUX16 SparkPoints: (18,467)
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9/8/16 11:25 A

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DYKT: I am making good choices!

I'm Under construction


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REDSKINGIRL's Photo REDSKINGIRL Posts: 2,212
9/7/16 8:35 A

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DYKT: Today is going to be a successful day emoticon

I'm working on being a success story!

Huge Accomplishments:
June 2011- Done Girl Page of the Month

6/28/11- Done Girl of the Day!

I'm ready to lose this weight once and for all!!

I will reach my goal 1 pound at a time.


 Pounds lost: 0.0 
 
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GEAUXSAMGEAUX16's Photo GEAUXSAMGEAUX16 SparkPoints: (18,467)
Fitness Minutes: (6,940)
Posts: 916
9/6/16 12:33 P

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DYKT: Starting today my 4 year old niece is staying with me for the next 2 weeks!!!

I'm Under construction


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POSITIVEHOPE's Photo POSITIVEHOPE Posts: 1,620
9/5/16 10:27 P

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DYKT My house smells wonderful. I made a big pot of Spaghetti Meat sauce (160 cal per serving). Better than perfume.

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GEAUXSAMGEAUX16's Photo GEAUXSAMGEAUX16 SparkPoints: (18,467)
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9/5/16 1:53 P

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DYKT: My niece is staying with me for the next 2 weeks!!! I am so excited!

I'm Under construction


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JENARUL's Photo JENARUL Posts: 655
9/3/16 2:31 P

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DYKT I just made an Oreo cheesecake for my coworkers and I never licked a spoon or taste Tested the batter?

What you eat in private shows in public.
Timezone: CET (Denmark) (EST + 6 hours)


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TASHAMARIE27's Photo TASHAMARIE27 SparkPoints: (7,603)
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9/2/16 5:19 P

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DYKT I just joined all the team goals. #teamplayer

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JENARUL's Photo JENARUL Posts: 655
9/2/16 4:13 A

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DYKT I was down 3 lbs on my weekly weigh in this week!!!!!

emoticon

What you eat in private shows in public.
Timezone: CET (Denmark) (EST + 6 hours)


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JENARUL's Photo JENARUL Posts: 655
8/31/16 3:27 P

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DYKT I passed up THREE different chocolate cakes/pastries that were offered at today's work conference! I was fine with my water. :)

What you eat in private shows in public.
Timezone: CET (Denmark) (EST + 6 hours)


 current weight: 161.0 
 
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GEAUXSAMGEAUX16's Photo GEAUXSAMGEAUX16 SparkPoints: (18,467)
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8/31/16 11:04 A

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DYKT: I am happy with myself!!!

I'm Under construction


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CHOOSEYOURHARDD's Photo CHOOSEYOURHARDD Posts: 459
8/30/16 12:05 P

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Keep trying Dawn! Life can really get us down, but look for one positive thing at a time, no matter how small. It is easier to find the negative, but there are good things around us, and about us if we pay attention to them! Just don't quit!


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JENARUL's Photo JENARUL Posts: 655
8/30/16 12:04 P

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DYKT I'm actually enjoying planning my healthy meals. :-)

What you eat in private shows in public.
Timezone: CET (Denmark) (EST + 6 hours)


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GEAUXSAMGEAUX16's Photo GEAUXSAMGEAUX16 SparkPoints: (18,467)
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8/30/16 11:02 A

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DYKT: I woke up confident and determined!!!!

I'm Under construction


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BLUEROSE73's Photo BLUEROSE73 SparkPoints: (135,138)
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8/29/16 9:33 A

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Great work NewRose

DYKT I am working on waking up and getting my butt out the door for today's 3 mile run

Katrina
Saskatchewan Time Zone

You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?

It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT

Go little Turtle Go!


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NEWROSE27's Photo NEWROSE27 SparkPoints: (30,579)
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8/29/16 9:12 A

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DYKT: I walked 70 minutes on the treadmill today.

That voice in your head that says you can't do this is a LIAR!
Discipline is remembering what you want.
A year from now, you may wish you had started today- Robert Schuller


 Pounds lost: 59.0 
 
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BLUEROSE73's Photo BLUEROSE73 SparkPoints: (135,138)
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Posts: 34,231
8/28/16 6:23 P

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That's awesome!

DYKT: after fighting exhaustion for a week, I'm enjoying being back on track with my fitness today, and am feeling great.

Katrina
Saskatchewan Time Zone

You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?

It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT

Go little Turtle Go!


 current weight: 236.5 
 
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GEAUXSAMGEAUX16's Photo GEAUXSAMGEAUX16 SparkPoints: (18,467)
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Posts: 916
8/28/16 4:53 P

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Way to go jen!!!
DYKT: My clothes that I have been in for the last month are getting to big for me!!

I'm Under construction


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JENARUL's Photo JENARUL Posts: 655
8/26/16 9:36 A

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DYNT I'm DONE being 175 lbs. This week I'm 174! Going the right direction!


What you eat in private shows in public.
Timezone: CET (Denmark) (EST + 6 hours)


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