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AADIBEAUFORT's Photo AADIBEAUFORT SparkPoints: (809)
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8/20/14 11:01 A

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DYKT:

Since my birth, my heart has beat around 664 million times! That's an awesome thought that it's beat that many times in my 18 years! Just goes to show that we need to take care of it!

emoticon

Qu'est-ce qui ne tue pas vous rend plus fort.


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HOTTUMALEMAMA Posts: 7
8/19/14 4:50 P

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DYKT:

I bought the 3 pack of cookies from Costco two weekends ago and then put it in the pantry in the garage and forgot about it!

But I saw it last night when I was cleaing and puting things in the garage and now I am at work and want a cookie! Thank goodness they are at home!

`Melissa~


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AADIBEAUFORT's Photo AADIBEAUFORT SparkPoints: (809)
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8/19/14 8:32 A

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DYKT:

My name Aadi means "beginning"?

emoticon

Qu'est-ce qui ne tue pas vous rend plus fort.


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CUPKAKE137's Photo CUPKAKE137 SparkPoints: (7,036)
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8/18/14 9:44 P
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DYKT

I am trying to lose weight for my wedding that I didn't set a date for yet!

"Cancer touched my breast so I kicked its ass!"

“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.”

“You never know how strong you are until being strong is the only choice you have”


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AADIBEAUFORT's Photo AADIBEAUFORT SparkPoints: (809)
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8/18/14 1:18 P

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DYKT:

~My favorite exercise is to dance?

emoticon

Qu'est-ce qui ne tue pas vous rend plus fort.


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SPARKMEG77's Photo SPARKMEG77 SparkPoints: (2,118)
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8/18/14 11:56 A

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DYKT:

I have set a huge goal for myself! I am GOING to lose 50 labs so I can enlist in the Navy Reserves! The Navy has been a dream of mine almost for forever and I am going for it!! emoticon emoticon

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TASHMAGOSH26's Photo TASHMAGOSH26 SparkPoints: (3,314)
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8/17/14 8:47 P

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DYKT...

My daughter got a hold of my computer last night and somehow deleted my original spark account. So upset, I lost all of my data and can't get it back. emoticon


"If it doesn't challenge you, it doesn't change you."
-Fred Devito


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HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 21,275
8/17/14 12:58 A

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emoticon Meg!!

DYKT?:

~I am at highest weight ever?
~ I am on a higher dose of thyroid med and am hopeful things will level out and I will have more energy and oomph.
~ my favorite exercise is the recumbent bike?
~ Weather permitting one day this week my boyfriend and I will be going to my sister's to hit the pool. Oh how I love water walking.

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


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SPARKMEG77's Photo SPARKMEG77 SparkPoints: (2,118)
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8/15/14 2:25 P

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DYKT:

I am down 12 lbs!!

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RHIANNONTHEWOLF's Photo RHIANNONTHEWOLF Posts: 907
8/15/14 3:21 A

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DYKT
I joined the Y

it is helping me get over my apprehension of gyms (it is a small community and not crowded)

-Colleen


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MERAINA's Photo MERAINA SparkPoints: (63,396)
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8/14/14 11:44 A

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DYKT:
~I think I am werkin' too much getting ready for year-end next month!
~I want to not have to rush for the dealines on everything! LOL
~I cannot believe it is already Thursday AND we are half way thru August!
~I also cannot believe that here in Arkansas in August we had 56* yesterday morning!
~I am enjoying this summer vera much!

Leader~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


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HOTTUMALEMAMA Posts: 7
8/13/14 5:38 P

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DYKT I hurt my ankle on Saturday and it has been swollen ever since and I have lost motivation.

DYKT I have decided not to give up and to do sit ups and arm excercises to help!

`Melissa~


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DAISYBELLEKIA's Photo DAISYBELLEKIA SparkPoints: (10,270)
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8/13/14 5:07 P

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DYKT I almost never get 8 hours of sleep, I usually get 6 to 7 during the week :(

~ Kimberly ~
(Just an FYI, I prefer Kimberly to Kim...thanks! :) )
~*~*~*~*~*~*~ *~*~*~*~*~*~
Winning the battle one choice at a time

My goals for August: www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5751116


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SKINNIESOMEDAY's Photo SKINNIESOMEDAY Posts: 1,385
8/12/14 7:11 P

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DYKT

I have been struggling to regain some control over my eating but I am NOT gonna give up !!


R....Refuse to quit
O....Overcome all obstacles
A....Account for all my actions
R....Reach all of my goals

I must R.O.A.R, R.O.A.R, R.O.A.R


“Patience, persistence & perspiration make an unbeatable combination for success.” ~ Napoleon Hill






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HMBROWN1's Photo HMBROWN1 SparkPoints: (20,507)
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8/11/14 10:44 P

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Awesome! Congrats!

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SPARKMEG77's Photo SPARKMEG77 SparkPoints: (2,118)
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8/11/14 8:47 P

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DYKT:

- I biked over 10 miles on my stationary bike yesterday and burned over 600 calories! emoticon

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DAISYBELLEKIA's Photo DAISYBELLEKIA SparkPoints: (10,270)
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8/11/14 4:17 P

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DYKT one of my dream cars is a 57 Chevy Bel Air?

~ Kimberly ~
(Just an FYI, I prefer Kimberly to Kim...thanks! :) )
~*~*~*~*~*~*~ *~*~*~*~*~*~
Winning the battle one choice at a time

My goals for August: www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5751116


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DREAMERBLUE's Photo DREAMERBLUE SparkPoints: (16,049)
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8/11/14 4:12 P

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DYKT I used a barbell for the first time today!

(Well, that is also my status here right now, but I wanted to share emoticon )

MERAINA's Photo MERAINA SparkPoints: (63,396)
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8/11/14 11:51 A

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Marvy Monday Done Girls!
DYKT:
~I had a wonderful weekend!

Leader~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


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RUNKIMRUN's Photo RUNKIMRUN SparkPoints: (15,968)
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8/10/14 11:50 P

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DYKT:
-I just got home from 35 days in China
-While there I lost 10 pounds!
-I am determined to continue to lose more

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HMBROWN1's Photo HMBROWN1 SparkPoints: (20,507)
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8/10/14 9:21 A

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My husband just left for a week long business trip! Sometimes, alone-time is great!

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DAISYBELLEKIA's Photo DAISYBELLEKIA SparkPoints: (10,270)
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8/9/14 11:34 P

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Woohoo, Meg!

DYKT I hate doing housework when anyone else is home, I prefer to be alone?

~ Kimberly ~
(Just an FYI, I prefer Kimberly to Kim...thanks! :) )
~*~*~*~*~*~*~ *~*~*~*~*~*~
Winning the battle one choice at a time

My goals for August: www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5751116


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SPARKMEG77's Photo SPARKMEG77 SparkPoints: (2,118)
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8/9/14 10:17 P

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DYKT:

I have lost 8 lbs since July 28th! emoticon

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DAISYBELLEKIA's Photo DAISYBELLEKIA SparkPoints: (10,270)
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8/9/14 12:10 A

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DYKT I just discovered today that one of my favorite Inspirational romance authors is here on SP?

~ Kimberly ~
(Just an FYI, I prefer Kimberly to Kim...thanks! :) )
~*~*~*~*~*~*~ *~*~*~*~*~*~
Winning the battle one choice at a time

My goals for August: www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5751116


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MERAINA's Photo MERAINA SparkPoints: (63,396)
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8/8/14 11:30 A

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DYKT:
~My son starts college next week
~Hubs gets uppers pulled & dentures in this Saturday
~I am supa busy between the two of them
~I need to win the lottery!
~been so busy I need some ME time!

Leader~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


43 Days until:  WELLNESS SCREEN
 
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SPARKMEG77's Photo SPARKMEG77 SparkPoints: (2,118)
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8/8/14 9:16 A

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DYKT- I think I am allergic to almond butter. I am not happy right now!

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JIBBIE49's Photo JIBBIE49 Posts: 55,769
8/8/14 1:15 A

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DYKT: I love hot weather as I live in Florida, but I hate COLD weather when in January it gets down in the 20s even here?

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DAISYBELLEKIA's Photo DAISYBELLEKIA SparkPoints: (10,270)
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8/7/14 11:35 P

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DYKT I hate hot weather even though I live in northern California

~ Kimberly ~
(Just an FYI, I prefer Kimberly to Kim...thanks! :) )
~*~*~*~*~*~*~ *~*~*~*~*~*~
Winning the battle one choice at a time

My goals for August: www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5751116


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KMOMMO's Photo KMOMMO Posts: 332
8/7/14 10:35 P

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DYKT- I had pictures taken of me while on vacation last week. I was so upset with how I looked! I don't want to feel like this again.

You're not obligated to win. You're obligated to keep trying to do the best you can every day. Marian Wright Edelman
Tears will get you sympathy. Sweat will get you results. -Anonymous
Sweat is fat crying. - Anonymous


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MULTIMOM's Photo MULTIMOM SparkPoints: (28,572)
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8/7/14 4:13 P

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DYKT I finally have a few days in the mountains without company!

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DAISYBELLEKIA's Photo DAISYBELLEKIA SparkPoints: (10,270)
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8/6/14 9:29 P

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DYKT I can't wait for my vacation to get here in 2 weeks!

~ Kimberly ~
(Just an FYI, I prefer Kimberly to Kim...thanks! :) )
~*~*~*~*~*~*~ *~*~*~*~*~*~
Winning the battle one choice at a time

My goals for August: www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5751116


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SPARKMEG77's Photo SPARKMEG77 SparkPoints: (2,118)
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8/6/14 9:34 A

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DYKT:

-I love my 3 daughters more than anything!

-But, I cannot WAIT until they go back to school next week!!!

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SANDRA2BHEALTHY's Photo SANDRA2BHEALTHY SparkPoints: (10,739)
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8/6/14 9:06 A

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DYKT: I bought a brand new 2014 Ford FOCUS

NEVER GIVE UP!


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DAISYBELLEKIA's Photo DAISYBELLEKIA SparkPoints: (10,270)
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8/6/14 12:02 A

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DYKT my car has eyelashes

~ Kimberly ~
(Just an FYI, I prefer Kimberly to Kim...thanks! :) )
~*~*~*~*~*~*~ *~*~*~*~*~*~
Winning the battle one choice at a time

My goals for August: www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5751116


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DREAMERBLUE's Photo DREAMERBLUE SparkPoints: (16,049)
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8/5/14 7:54 P

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WTG, Flutterby!

FLUTTERBY1979's Photo FLUTTERBY1979 Posts: 204
8/5/14 6:13 P

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DYKT I lost 4 lbs during my first faithful week to SparkPeople?

~ Flutter ƸӜƷ
...just trying to make today healthier than yesterday.


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TURTLESLOW14's Photo TURTLESLOW14 Posts: 7,204
8/5/14 3:20 P

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DYKT we have over 900 movies and finding space for them is difficult

Lisa(AKA...Kitten)
Sensational Sisters July BSG
Current Weight 210 (August 1, 2014)
Highest Weight 225(October 20, 2013)
Goal Weight 125
1st goal weight- 5% =11 lbs--212 lbs (13lbs lost) May 19th 2014
2nd goal weight -5%= 11lbs--
3rd goal weight-5%= 10 lbs--
4th goal weight- 5%=9 lbs--
5th goal weight5%=9 lbs=lbs
6th goal weight 5%= 8lbs= lbs
7th goal weight 5%=8 lbs--
8th goal weight 5%=8lbs--
9th goal weight 5%=7lbs--


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8/5/14 2:46 P

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DYKT I have many gluten free free friends?

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DREAMERBLUE's Photo DREAMERBLUE SparkPoints: (16,049)
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8/4/14 8:57 P

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DYKT I just joined you :)?

DYKT I was finding it so hard to get going on my own that I joined a gym this summer (home-based exercise has too many distractions that lead to too many excuses)...and was so afraid that that would end up being an unused waste of money that I immediately signed up for personal training, too?

DYKT I finished my personal training starter package last week, and had my first "real" training session today? (3 sets instead of 2! Augh!)

DYKT I am a gamer? (used to be WoW, now Neverwinter though it's been on pause as I'm taking an online course this summer and have no time to game, plus trying to get Star Trek Online to install as a friend wants to play that with me; I also play D&D 4th edition though this will likely be my last campaign)

DYKT I am a teacher? (high school math and/or science depending on the year; just finished 1st year as co-head of the science department)

DYKT I am really afraid I won't be able to keep up my commitment to regular exercise once the school year starts again?

DYKT I *hate* marking, and anxiety about it is one of the big struggles in my life during the school year?

DYKT I partly work out so I can eat more chocolate? Plus I need it to help me deal with stress!

DYKT I know SparkPeople should be about lifestyle change, but I still find it hard to get into that mindset?

DYKT I really want to get more involved in the SparkPeople community and have people notice when I'm sliding off the wagon, but as an introvert never really figured out how to "do" community here despite having been a member of the site since April 2007?

Uh, I think that's enough for now :). Feel free to just ask me stuff, too :).

NOLABUG79's Photo NOLABUG79 SparkPoints: (17,221)
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8/4/14 8:59 A

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DYKT:

I am feeling fantastic today!

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SPARKMEG77's Photo SPARKMEG77 SparkPoints: (2,118)
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8/3/14 9:41 P

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DYKT:

- I have made it to ONEderland!!
- by .2 lbs emoticon

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FLUTTERBY1979's Photo FLUTTERBY1979 Posts: 204
8/3/14 6:43 P

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DYKT I am weighing myself for my first weekly weigh-in and am extremely nervous that the number won't change or will barely change?

~ Flutter ƸӜƷ
...just trying to make today healthier than yesterday.


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MULTIMOM's Photo MULTIMOM SparkPoints: (28,572)
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8/2/14 1:57 P

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DYKT I am getting to the gym and having and am going out to dinner tonight?

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8/2/14 1:55 P

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DYKT:

- I had the best breakfast this morning!
- Bananas drizzled with almond butter, raisins, and macadamia nuts! Delicious
- Had a nice morning at the Farmers Market with my hubby and 3 little girls =)
- I hope all of you have a great afternoon!

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HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 21,275
8/2/14 12:55 P

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DYKT:?

~ I LOVE the new DONE GIRLS team photo!! Hollywood style! *woot*!

~ I posted on the Goals...Motivation...Inspiration...Support Forum and need some help.

~ I'm so proud of y'all staying on track! emoticon emoticon emoticon

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


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MIMMICA's Photo MIMMICA SparkPoints: (86,081)
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8/1/14 8:28 P

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DYKT:

I have been feeling fantastic since I've been walking with my new dog, Zeus!

Have a peek: Spark Team: Canada in Pictures:
teams.sparkpeople.com/canadainpictur
es


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8/1/14 10:51 A

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DYK that one of my husband's elementary school friends contacted him on Facebook from 37 years ago? They are coming to New Mexico from Austin to stay with us for five nights. It will be interesting having total strangers in my home........I will pretend that I run a bed and breakfast and hopefully charm them with my southern hospitality.
DYK that I am feeling a little anxious......

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8/1/14 10:26 A

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DYKT:

-I am on day 5 of the Whole30 plan and I LOVE IT!!

- I did not sleep well last night

-Pastures local bacon blows grocery store bacon out of the water!

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FLUTTERBY1979's Photo FLUTTERBY1979 Posts: 204
8/1/14 2:43 A

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DYKT:

- I can't even count the number of times I have created a spark account and then ignore it.
- This time I feel different about Spark, myself and my health.
- I have a double-jointed thumb so when I point it backwards it sits flat.

~ Flutter ƸӜƷ
...just trying to make today healthier than yesterday.


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7/31/14 9:48 P

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DYKT:

- I am proud of myself for sticking to the plan!
- I can see and feel the results of all my hard work!
- My dog is making me healthy with all this walking we're doing together!
- I actually look forward to our walks!
- I am making our walks longer by going around the block before we go home!

Life is GOOD!

Have a peek: Spark Team: Canada in Pictures:
teams.sparkpeople.com/canadainpictur
es


 current weight: 246.7 
 
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TURTLESLOW14's Photo TURTLESLOW14 Posts: 7,204
7/31/14 1:15 P

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DYKT I really hate summer colds
DYKT migraines sure get in the way of exercising

Lisa(AKA...Kitten)
Sensational Sisters July BSG
Current Weight 210 (August 1, 2014)
Highest Weight 225(October 20, 2013)
Goal Weight 125
1st goal weight- 5% =11 lbs--212 lbs (13lbs lost) May 19th 2014
2nd goal weight -5%= 11lbs--
3rd goal weight-5%= 10 lbs--
4th goal weight- 5%=9 lbs--
5th goal weight5%=9 lbs=lbs
6th goal weight 5%= 8lbs= lbs
7th goal weight 5%=8 lbs--
8th goal weight 5%=8lbs--
9th goal weight 5%=7lbs--


 Pounds lost: 8.2 
 
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CHELLEBELLE104's Photo CHELLEBELLE104 SparkPoints: (16,561)
Fitness Minutes: (12,869)
Posts: 1,335
7/31/14 12:56 P

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DYKT -

emoticon I completed my first 5K yesterday.

emoticon I learned so much from it.

emoticon You gals are so awesome.

emoticon

DONE girls don't quit.

“Cultivate your curves - they may be dangerous but they won't be avoided.”- Mae West

SW - 275
CW - 268.2
GW - 135

"Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses." -- Norman Vincent Peale



 Pounds lost: 13.0 
 
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JIBBIE49's Photo JIBBIE49 Posts: 55,769
7/31/14 1:02 A

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dykt; tomorrow is AUGUST 1st? Get ready for a new month.

 current weight: 172.4 
 
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MULTIMOM's Photo MULTIMOM SparkPoints: (28,572)
Fitness Minutes: (20,306)
Posts: 1,613
7/30/14 11:57 P

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DYKT I am in a tiny mountain town with 1 blinking light and 8 churches united tonight for 1 purpose? DYKT I lifted lots of family and friends up in prayer?

 current weight: 157.6 
 
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HEARTSWYRD19's Photo HEARTSWYRD19 SparkPoints: (1,640)
Fitness Minutes: (490)
Posts: 12
7/30/14 7:34 A

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~ Getting up 40mins early to exorcise is a lot harder than one would expect
~DDP Yoga (Yoga for Regular Guys) is a fantastic low impact workout
~My back feels great!


Go Fighting! \(^o^)/
~To Live is to Love, Live for the Day~
Goals for my bucket list!
300~8/4/14 290~
280~ 270~
260~ 250~
240~ 230~
220~ 210~
200~ 190~
180!!!!!!!!~


 current weight: 299.0 
 
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Other DONE Being The Fat GIRL! General Team Discussion Forum Posts

Topics: Last Post:
Daily reward ideas 7/29/2013 6:41:49 AM
DYKT 4/10/2014 11:54:53 AM
The hardest part of all of this... 10/29/2013 1:57:20 PM
So done! 9/16/2013 9:38:35 AM
What Do You Love? 8/16/2013 12:36:39 PM

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