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SANDRA2BFIT's Photo SANDRA2BFIT SparkPoints: (10,247)
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7/2/15 7:45 P

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DYKT: I am going to Lake Tahoe tomorrow.

NEVER EVER GIVE UP!


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ICECUB's Photo ICECUB Posts: 10,296
7/2/15 7:29 P

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I ENJOY WALKING EARLY IN THE MORNINGS. I AM AIMING FOR A LEASE 2 MILES. MOST OF MY DR APPOINTMENTS WILL BE IN AUGUST I AM TRYING TO GET OFF LIPATOR. WISH ME LUCK.

NEVER GIVE UP!!


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JUSTTAT123's Photo JUSTTAT123 Posts: 2,652
7/2/15 2:16 P

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DYKT
I just got back from Nebraska and a visit with my daughters family. I have never been to that state and loved the greenness and all the new birds.
I actually lost weight there.
Steph


Most people are as happy as they choose to be. Abraham Lincoln
Worry is like a rocking chair, you go back and forth but don't get anywhere.


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WINDMILLS18's Photo WINDMILLS18 Posts: 3,925
7/2/15 1:10 P

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DYKT:
-My little brother (24 y/o, so not so little) moved into my basement this week.
-I had a super sleepover with all 4 of my nieces and 1 of my nephews.
-Last night I saw Keith Urban and The Band Perry in concert!
-It rained in between the acts so I was soaked and cold, but it was a great show!

Co-Leader DONE Being the Fat Girl Team

"So anytime somebody needs you, don't let them down, although it grieves you. Some day you'll need someone like they do, looking for what you knew." -Led Zeppelin

"You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose." -Dr. Seuss

"Striving for success without hard work is like trying to harvest where you haven't planted." -David Bly


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MERAINA's Photo MERAINA SparkPoints: (69,186)
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7/2/15 12:47 A

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DYKT:
~I am getting vamped up for a wellness checkup!
~My tests will be in late October!
~I have July, August, September & most of October to get my act together!
~I am making my lunch for work tomorrow right now! LOL
~Yeah, I have to be up and gone by 7am... Not gonna get that 8hours of sleep tonight!
~Making plans with new mini goals!
~Time to get seriously serious!

Leader~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


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LDYSABELLA's Photo LDYSABELLA SparkPoints: (35,097)
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7/1/15 7:03 P

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DYKT I just got a new bathing suit that I really love!
http://www.alwaysforme.com/swimwear-plus
-size-498.html

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SANDRA2BFIT's Photo SANDRA2BFIT SparkPoints: (10,247)
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7/1/15 9:52 A

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DYKT: My computer was down again yesterday.


NEVER EVER GIVE UP!


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SANDRA2BFIT's Photo SANDRA2BFIT SparkPoints: (10,247)
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6/29/15 11:48 A

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DYKT: My computer was down most of the weekend.

NEVER EVER GIVE UP!


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WINDMILLS18's Photo WINDMILLS18 Posts: 3,925
6/28/15 11:48 A

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DYKT:
-I am feeling great today, well rested and full of energy!
-The weather has finally cooled down and feels wonderful!
-My veggie garden is about to burst with fresh goodness!

Co-Leader DONE Being the Fat Girl Team

"So anytime somebody needs you, don't let them down, although it grieves you. Some day you'll need someone like they do, looking for what you knew." -Led Zeppelin

"You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose." -Dr. Seuss

"Striving for success without hard work is like trying to harvest where you haven't planted." -David Bly


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SANDRA2BFIT's Photo SANDRA2BFIT SparkPoints: (10,247)
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6/27/15 11:54 P

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DYKT: I had a very busy day.

NEVER EVER GIVE UP!


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MERAINA's Photo MERAINA SparkPoints: (69,186)
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6/26/15 3:17 P

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DYKT:
~I'll be walking tonight after work!
I will wait for the sun to go behind the mountain and then get to steppin'!

Leader~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


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SANDRA2BFIT's Photo SANDRA2BFIT SparkPoints: (10,247)
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6/26/15 10:42 A

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DYKT: Dr said I have to use a walker for a while when I walk.

NEVER EVER GIVE UP!


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LDYSABELLA's Photo LDYSABELLA SparkPoints: (35,097)
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6/25/15 6:12 P

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I'm looking forward to being able to walk all day at the Ohio Scottish Games without my cane.

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SANDRA2BFIT's Photo SANDRA2BFIT SparkPoints: (10,247)
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6/25/15 11:07 A

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DYKT: I just got back from my walk will 100 today emoticon

NEVER EVER GIVE UP!


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SANDRA2BFIT's Photo SANDRA2BFIT SparkPoints: (10,247)
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6/24/15 10:16 A

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DYKT: I am going for my walk before it gets hot.

NEVER EVER GIVE UP!


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LDYSABELLA's Photo LDYSABELLA SparkPoints: (35,097)
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6/23/15 3:10 P

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OOOh I can't wait to be stable enough to try cardio kickboxing.

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WINDMILLS18's Photo WINDMILLS18 Posts: 3,925
6/23/15 1:07 P

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DYKT:
-I just finished an awesome workout!
-I forgot how much I enjoy cardio boxing!
-Today is going to be HOT!

Co-Leader DONE Being the Fat Girl Team

"So anytime somebody needs you, don't let them down, although it grieves you. Some day you'll need someone like they do, looking for what you knew." -Led Zeppelin

"You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose." -Dr. Seuss

"Striving for success without hard work is like trying to harvest where you haven't planted." -David Bly


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SANDRA2BFIT's Photo SANDRA2BFIT SparkPoints: (10,247)
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6/22/15 10:00 A

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DYKT: I am back to walking.

NEVER EVER GIVE UP!


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MERAINA's Photo MERAINA SparkPoints: (69,186)
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6/21/15 8:30 P

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Our Grandson Christopher in a jam with us on vacation! Bluegrass style!

Leader~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


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BEACHCOMBER16's Photo BEACHCOMBER16 SparkPoints: (8,930)
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6/19/15 8:14 P

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Windmill- That is so scary! I am glad you are Ok!

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WINDMILLS18's Photo WINDMILLS18 Posts: 3,925
6/19/15 2:50 P

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DYKT:
-A deer ran into the driver side of my car!
-I'm okay and my car is already at the shop to get fixed (thanks to insurance)!
-I was super freaked out cause the deer almost came through my open window!
-The deer hobbled off into the woods, so he might be okay.

Co-Leader DONE Being the Fat Girl Team

"So anytime somebody needs you, don't let them down, although it grieves you. Some day you'll need someone like they do, looking for what you knew." -Led Zeppelin

"You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose." -Dr. Seuss

"Striving for success without hard work is like trying to harvest where you haven't planted." -David Bly


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LDYSABELLA's Photo LDYSABELLA SparkPoints: (35,097)
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6/19/15 11:40 A

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I'm getting back to strength training each muscle group twice a week to build strength instead of just maintaining.

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SAPHRAEL's Photo SAPHRAEL SparkPoints: (68,634)
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6/18/15 1:59 P

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DYKT:

I had an all time low weigh in this week! emoticon

~Brenda
Seattle, WA

RESOLUTE. I resolve to eat clean and track my nutrition to ensure a calorie deficit.

RENEGADE. I am a renegade against mindless munching. Just a little more WILL hurt...my progress!

Making healthy choices, even when no one is looking
www.fitbit.com/user/2228KJ


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WINDMILLS18's Photo WINDMILLS18 Posts: 3,925
6/18/15 11:07 A

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DYKT:
-I have been painting for days!
-I am finished and all of the rooms look great!
-Yesterday I did all of the painting and moving of furniture by myself!

Co-Leader DONE Being the Fat Girl Team

"So anytime somebody needs you, don't let them down, although it grieves you. Some day you'll need someone like they do, looking for what you knew." -Led Zeppelin

"You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose." -Dr. Seuss

"Striving for success without hard work is like trying to harvest where you haven't planted." -David Bly


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SANDRA2BFIT's Photo SANDRA2BFIT SparkPoints: (10,247)
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6/18/15 11:07 A

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DYKT: I am staying o plan today.

NEVER EVER GIVE UP!


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YVONNEGRUBB's Photo YVONNEGRUBB SparkPoints: (4,574)
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6/18/15 9:25 A

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DYKT talking things out can help you have a break though.

Edited by: YVONNEGRUBB at: 6/18/2015 (09:26)
Life Love Laugh


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BEACHCOMBER16's Photo BEACHCOMBER16 SparkPoints: (8,930)
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6/18/15 7:27 A

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Way to go Jibbie! emoticon

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JIBBIE49's Photo JIBBIE49 Posts: 60,705
6/18/15 12:57 A

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dykt: I'm at my lowest weight since joining Sparks.

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LDYSABELLA's Photo LDYSABELLA SparkPoints: (35,097)
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6/17/15 11:56 A

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DYKT: Things have been complicated today, but I'm determined to get to the Y for my Upper body strength training.

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6/17/15 10:42 A

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DYKT I am so ready to kick some butt today on my exercise bike.

Life Love Laugh


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SANDRA2BFIT's Photo SANDRA2BFIT SparkPoints: (10,247)
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6/17/15 9:35 A

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DYKT: I am going to visit my mom today.

NEVER EVER GIVE UP!


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YVONNEGRUBB's Photo YVONNEGRUBB SparkPoints: (4,574)
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6/16/15 3:13 P

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DYKT I have had a great day today. I did one work out and I went to work earlier and I had a healthy lunch. :)

Life Love Laugh


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SANDRA2BFIT's Photo SANDRA2BFIT SparkPoints: (10,247)
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6/16/15 9:38 A

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DYKT: I fell and have a black eye.

NEVER EVER GIVE UP!


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FLORENCEOSI's Photo FLORENCEOSI Posts: 1,815
6/16/15 9:14 A

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DYKT - I am on a 1700 calorie diet and it makes me feel so much better to workout.

Be Healthy Every Day!

You are worth it!
+-+-+-+--+-+-+
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+-+-+-+---+-+-+

�It is not the mountain we conquer but ourselves.�
Edmund Hillary

**** July 24, 2008 Done Girl of the Day!
**** January 2009 Done Girl Page Of The Month
***** February 18, 2009 Sparkpeople Featured Motivator

Featured in "The Spark" December 2009

.�*�� )�.�*�) -:�:-.�*�� )�.�*�) -:�:-
(�.��Done G


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YVONNEGRUBB's Photo YVONNEGRUBB SparkPoints: (4,574)
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6/15/15 8:36 P

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DYKT That today before I went to work I ordered myself the Spark activity tracker. I am so trilled. I can not wait to get it.


Life Love Laugh


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WINDMILLS18's Photo WINDMILLS18 Posts: 3,925
6/15/15 7:37 P

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DYKT:
-I have been painting all day!
-My whole body hurts!
-I've been sweating since 10am!
-One bedroom is done, two more to go!

Co-Leader DONE Being the Fat Girl Team

"So anytime somebody needs you, don't let them down, although it grieves you. Some day you'll need someone like they do, looking for what you knew." -Led Zeppelin

"You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose." -Dr. Seuss

"Striving for success without hard work is like trying to harvest where you haven't planted." -David Bly


 current weight: 342.0 
 
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YVONNEGRUBB's Photo YVONNEGRUBB SparkPoints: (4,574)
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6/15/15 8:53 A

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DYKT I am having a great morning. I am looking forward to what the day holds.

Life Love Laugh


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SANDRA2BFIT's Photo SANDRA2BFIT SparkPoints: (10,247)
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6/14/15 8:52 P

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DYKT I just got home from a long weekend.

NEVER EVER GIVE UP!


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LDYSABELLA's Photo LDYSABELLA SparkPoints: (35,097)
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6/14/15 7:05 P

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DYKT I feel like I'm retaining a ton of water. I've been eating well and exercising but my rings are too tight. I need to flush it out.

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6/14/15 5:38 P

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DYKT when the power goes out it is a good time to do my exercise bike for 15 mins. go me. lol.

Life Love Laugh


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LARAE329's Photo LARAE329 Posts: 3,112
6/14/15 1:38 P

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DYKT: I am treating myself today by getting my hair done, a manicure, and a pedicure.

Know God Know Peace; No God No Peace


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WINDMILLS18's Photo WINDMILLS18 Posts: 3,925
6/14/15 11:37 A

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DYKT:
-I lost 9 lbs this week!
-It's proof of the power of increasing water intake!
-This is the boost I needed to re-motivate myself!
-I'm about to stock up on more healthy foods!

Co-Leader DONE Being the Fat Girl Team

"So anytime somebody needs you, don't let them down, although it grieves you. Some day you'll need someone like they do, looking for what you knew." -Led Zeppelin

"You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose." -Dr. Seuss

"Striving for success without hard work is like trying to harvest where you haven't planted." -David Bly


 current weight: 342.0 
 
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SANDRA2BFIT's Photo SANDRA2BFIT SparkPoints: (10,247)
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6/13/15 7:44 P

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DYKT: It is hot today.

NEVER EVER GIVE UP!


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JIBBIE49's Photo JIBBIE49 Posts: 60,705
6/13/15 1:23 A

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DYKT: I've been listening to the six one-hour lectures by Jason Fung M.D. on YouTube and learning how to overcome obesity and insulin resistance? I recommend listening to him.

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6/12/15 2:32 P

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DYKT I started rereading The Spark last night. and I am loving it.

Life Love Laugh


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6/12/15 1:04 P

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DYKT: I rejoined the team today!

NEVER EVER GIVE UP!


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WINDMILLS18's Photo WINDMILLS18 Posts: 3,925
6/12/15 10:41 A

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DYKT:
-I have really increased my water intake!
-I made a new dance playlist so I can get my DONE Girl dance on!
-It's hot and humid today, ugh!
-I am loving summer break so far!

Co-Leader DONE Being the Fat Girl Team

"So anytime somebody needs you, don't let them down, although it grieves you. Some day you'll need someone like they do, looking for what you knew." -Led Zeppelin

"You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose." -Dr. Seuss

"Striving for success without hard work is like trying to harvest where you haven't planted." -David Bly


 current weight: 342.0 
 
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YVONNEGRUBB's Photo YVONNEGRUBB SparkPoints: (4,574)
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6/11/15 6:56 P

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DYKT I started my work out plan today. I did my exercise bike for 15 mins. twice today. And both times I wanted to cry and give up but I pushed though. Feeling proud of myself. emoticon

Life Love Laugh


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LDYSABELLA's Photo LDYSABELLA SparkPoints: (35,097)
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6/11/15 5:41 P

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DYKT I'm baking chicken wings and breast chunks for buffalo chicken tonight.

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JAVAQUEEN74's Photo JAVAQUEEN74 Posts: 802
6/11/15 1:01 P

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DYKT: I have been keeping up with my water intake and peeing like a racehorse?? emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

GW: 145 by 12/31/15

I can do all things through Christ which strengthens me. Phillippians 4:13

"Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see the beauty, believe in them and try to follow them where they lead." ~Louisa May Alcott

"Shoot for the moon, even if you miss, you'll fall among the stars"


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MISSROCKABILLY's Photo MISSROCKABILLY SparkPoints: (73,467)
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6/10/15 2:19 P

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DYKT:

-I haven't posted on this thread in a long time, but it is so motivational, so I am back!
-I wrote a new blog last week about my summer goals and activities.
-My fella's birthday is Saturday and we are having a healthy cookout!
-I leave for South Africa on Sunday!
-I will be eating clean and working hard while I am there!

Laura

"Nothing is impossible, the word itself says 'I'm possible'!"
--Audrey Hepburn


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FLORENCEOSI's Photo FLORENCEOSI Posts: 1,815
6/10/15 2:14 P

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DYKT it has been so long since I have been on SP that I forgot how to post (this is my 3rd try) - how embarrassing.

Be Healthy Every Day!

You are worth it!
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WINDMILLS18's Photo WINDMILLS18 Posts: 3,925
6/9/15 2:14 P

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DYKT:
-Today is my fresh start day!
-It's also my first day of summer break! WooHoo!
-I found a snake under my mower this morning!
-Push mowing my yard is quite the cardio workout!
-Today is a beautiful day!

Co-Leader DONE Being the Fat Girl Team

"So anytime somebody needs you, don't let them down, although it grieves you. Some day you'll need someone like they do, looking for what you knew." -Led Zeppelin

"You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose." -Dr. Seuss

"Striving for success without hard work is like trying to harvest where you haven't planted." -David Bly


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BEACHCOMBER16's Photo BEACHCOMBER16 SparkPoints: (8,930)
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6/8/15 7:02 P

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Twissy- That is great. I can hardly wait until I can shop in my own closet too!

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TWISSY1's Photo TWISSY1 Posts: 419
6/8/15 10:07 A

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DYKT

I am wearing my brand name rain jacket today that for like 2 years I haven't been able to wear because it was too small!
And I have room to move in it too! emoticon

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WINDMILLS18's Photo WINDMILLS18 Posts: 3,925
6/8/15 8:16 A

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DYKT:
-Today is my last teacher work day and at 3:30 it's SUMMER BREAK!
-I am declaring tomorrow my "start over" day..since I know I will be indulging in celebratory food and beverages with coworkers tonight!
-I am so ready to make this summer all about ME and focus on being healthy!
-My veggie garden is growing well, not long before I will be swimming in fresh veggies!

emoticon emoticon emoticon emoticon emoticon


Co-Leader DONE Being the Fat Girl Team

"So anytime somebody needs you, don't let them down, although it grieves you. Some day you'll need someone like they do, looking for what you knew." -Led Zeppelin

"You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose." -Dr. Seuss

"Striving for success without hard work is like trying to harvest where you haven't planted." -David Bly


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LDYSABELLA's Photo LDYSABELLA SparkPoints: (35,097)
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6/6/15 4:52 P

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DYKT: I understand exactly how you feel about tracking JAVAQUEEN74. It is the only thing that works for me and I will have to do it for the rest of my life, but it's worth it if I can finally be fit and healthy.

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JAVAQUEEN74's Photo JAVAQUEEN74 Posts: 802
6/6/15 3:53 P

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DYKT this DONE girl hasn't been on SP in about 2 years. (I was doing other programs and had a different focus) Since has gained all 50 of the pounds lost since about 2007 or so. And that she is fed up with not being able to wear ANY of her clothes and that she REFUSES to buy any others. And that as much as she absolutely LOATHES tracking, knows she needs to get back to basics? Ugh. It's go time!

GW: 145 by 12/31/15

I can do all things through Christ which strengthens me. Phillippians 4:13

"Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see the beauty, believe in them and try to follow them where they lead." ~Louisa May Alcott

"Shoot for the moon, even if you miss, you'll fall among the stars"


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6/6/15 1:09 P

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DYKT: My next short term goal is 72 .6 lbs down which would put me at losing 20% of my starting body weight.

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JIBBIE49's Photo JIBBIE49 Posts: 60,705
6/6/15 12:34 A

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DYKT: I'm doing the challenge as well.

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6/3/15 1:56 P

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DYKT I'm already signed up and ready to go for the challenge.

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WINDMILLS18's Photo WINDMILLS18 Posts: 3,925
6/3/15 10:09 A

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DYKT:
-I only have a week left of work until SUMMER BREAK!
-I am really excited to have some ME time!
-I just posted the new Sizzlin' Summer Honeys Challenge!
-You all should join the challenge!

Co-Leader DONE Being the Fat Girl Team

"So anytime somebody needs you, don't let them down, although it grieves you. Some day you'll need someone like they do, looking for what you knew." -Led Zeppelin

"You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose." -Dr. Seuss

"Striving for success without hard work is like trying to harvest where you haven't planted." -David Bly


 current weight: 342.0 
 
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LDYSABELLA's Photo LDYSABELLA SparkPoints: (35,097)
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6/3/15 8:57 A

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I've got to get back into my strength training. WoMan can't lose by cardio alone.

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MERAINA's Photo MERAINA SparkPoints: (69,186)
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6/2/15 10:32 P

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emoticon

Leader~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


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5/28/15 4:20 P

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Hooray for sunshine.
DYKT: It felt really good to have the time and the motivation to get a blog in today. I needed to write down my NSV before I over looked them.

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INKEDLIBRARIAN's Photo INKEDLIBRARIAN SparkPoints: (2,694)
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5/28/15 1:02 P

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Let the sunshine in. Research confirms that just a few minutes of walking outside on a warm, clear day enhances mood, memory, and the ability to absorb new information. Going outside can even improve your self-esteem. If you absolutely can't get out, at least open the shades.

"You cannot plough a field by
turning it over in your mind."
- Author Unknown


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JIBBIE49's Photo JIBBIE49 Posts: 60,705
5/27/15 8:05 A

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DYKT: I'm on Day 76 and thanks to Phentermine and my great doctor, I'm finally getting the rest of my fat off.

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MERAINA's Photo MERAINA SparkPoints: (69,186)
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5/24/15 10:44 P

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emoticon Just soo good!

Leader~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


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LDYSABELLA's Photo LDYSABELLA SparkPoints: (35,097)
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5/24/15 9:43 P

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Tomorrow is a new day. Forget your past mistakes and start fresh.

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DISCOVERLLH's Photo DISCOVERLLH Posts: 1,704
5/24/15 6:26 P

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DYKT I just ate an entire Palermos ultra thin supreme pizza and am SO MAD AT MYSELF right now!


"I'm not telling you it is going to be easy - I'm telling you it's going to be worth it" -- Art Williams


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WINDMILLS18's Photo WINDMILLS18 Posts: 3,925
5/24/15 10:54 A

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DYKT:
-I have been crazy busy lately!
-I only have 2 more weeks of work then it's summer vacation!
-I'm sooooo excited to have some me time!
-My very first veggie garden is growing!

Co-Leader DONE Being the Fat Girl Team

"So anytime somebody needs you, don't let them down, although it grieves you. Some day you'll need someone like they do, looking for what you knew." -Led Zeppelin

"You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose." -Dr. Seuss

"Striving for success without hard work is like trying to harvest where you haven't planted." -David Bly


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TWISSY1's Photo TWISSY1 Posts: 419
5/23/15 3:57 P

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DYKT today I bought the brand new Fitbit surge. Can't wait to start using it!
DYKT I have started using my Fitbit and have clocked 2522 steps just this evening! That was a mile and a little bit! Woot woot!
Can't wait to use the sleep tracker tonight!

Edited by: TWISSY1 at: 5/23/2015 (17:59)
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5/22/15 10:40 P

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DYKT: I just feel so out of control right now. I need to get back to sleeping well and logging everything consistently.

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TWISSY1's Photo TWISSY1 Posts: 419
5/22/15 1:59 P

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DYKT. last night I had an upset and wanted to eat an entire cheesecake!!
But I DIDNT DO IT!!!
I ate some protein before bed and slept, stress free!!

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DISCOVERLLH's Photo DISCOVERLLH Posts: 1,704
5/22/15 1:42 P

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DYKT you can burn almost 400 calories in an hour of planting and weeding?


"I'm not telling you it is going to be easy - I'm telling you it's going to be worth it" -- Art Williams


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INKEDLIBRARIAN's Photo INKEDLIBRARIAN SparkPoints: (2,694)
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5/20/15 11:23 A

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"You cannot plough a field by
turning it over in your mind."
- Author Unknown


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PARKERSNOWS's Photo PARKERSNOWS SparkPoints: (4,245)
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5/20/15 6:24 A

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DYKT - Every time you eat or drink, you are either feeding disease or fighting it.

Decide once and for all to have an extraordinary life.


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TWISSY1's Photo TWISSY1 Posts: 419
5/20/15 5:54 A

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DYKT. I have logged in 25 days in a row! For the first time ever!

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MERAINA's Photo MERAINA SparkPoints: (69,186)
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5/19/15 10:20 P

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emoticon

Leader~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


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LDYSABELLA's Photo LDYSABELLA SparkPoints: (35,097)
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5/19/15 5:27 P

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Spinach is great greens.

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INKEDLIBRARIAN's Photo INKEDLIBRARIAN SparkPoints: (2,694)
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5/19/15 12:16 P

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DYKT - American people ate 33% more spinach in 1931 when Popeye became popular.

Bring back Popeye!!!


"You cannot plough a field by
turning it over in your mind."
- Author Unknown


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DISCOVERLLH's Photo DISCOVERLLH Posts: 1,704
5/18/15 10:26 A

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DYKT I am struggling to get back on track. Today I am going to see exactly what I have for groceries and start cooking so I am not tempted to run out for pizza.


"I'm not telling you it is going to be easy - I'm telling you it's going to be worth it" -- Art Williams


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TWISSY1's Photo TWISSY1 Posts: 419
5/18/15 6:47 A

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DYKT I gained a pound this week.

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BEACHCOMBER16's Photo BEACHCOMBER16 SparkPoints: (8,930)
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5/18/15 6:44 A

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DYKT- I planted a small garden yesterday and before you know it I will (hopefully) have baby tomatoes, peppers, and yellow squash just steps away from my back door!

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