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NIKKICOLE83's Photo NIKKICOLE83 Posts: 1,767
10/1/14 12:37 P

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I'm sorry you are feeling that way. You fit in here!!

Co-leader Spark Omaha Team


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MCJOYFUL's Photo MCJOYFUL SparkPoints: (20,825)
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9/30/14 8:19 P

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DYKT - For the last two days I've been struggling with some old negative feelings - feeling "less than" and like I don't fit anywhere. But I think I'm finally on the upswing.

~~ Michelle ~~

Don't waste your time with "could've," "would've" or "should've." Focus on "can," "will," and "do."

Time will pass no matter what .... will I be closer to or farther from my goals

It’s not that some people have willpower and some don’t. It’s that some people are ready to change and others are not. Finally, I am ready to change!


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LISACHOSECHANGE's Photo LISACHOSECHANGE Posts: 2,296
9/30/14 7:04 P

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DYKT we planted 25 trees in our neighbourhoood today. We lost 28 to an ash tree bug a few years ago.

Lisa Ont. Canada
Eastern time zone
Seeing is believing, but sometimes the most real things in the world are the things we can't see. The Polar Express



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DANNI0713's Photo DANNI0713 SparkPoints: (2,520)
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9/29/14 4:12 P

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DYKT:

Over the weekend I completely turned down chocolate fudge cookies and went with a 100 calorie popcorn instead.

I'm up to 115 squats a day!

I want to go to Wyoming for vacation because it's so completely different from where I live.

Because Today Is Another Chance To Get It Right.

You are not hungry, you are bored. Drink some water and learn the difference.


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MERAINA's Photo MERAINA SparkPoints: (63,524)
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9/29/14 3:13 P

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DYKT:
~I had a wonderful weekend!
~It was beautiful!
~FRIDAY I start vacation!!!!!! woooo hoooo! Yipppieeee!
~Camper is already set up @ the Festival!
~I'm driving down Friday after work!
~Hope you all have a Marvy Monday!!

Leader~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


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JIBBIE49's Photo JIBBIE49 Posts: 56,416
9/29/14 2:01 A

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DYKT: our DONE GIRL MS_SWEETHEART is The Motivator of the Day for Sparks? Tell her congrats.

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LISACHOSECHANGE's Photo LISACHOSECHANGE Posts: 2,296
9/28/14 12:42 P

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DYKT i went to church. It makes me feel so wonderful afterwards.

Christmas countdown seiouly ...noooo not already

Lisa Ont. Canada
Eastern time zone
Seeing is believing, but sometimes the most real things in the world are the things we can't see. The Polar Express



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MSBBYTHEPARK's Photo MSBBYTHEPARK SparkPoints: (1,343)
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9/28/14 10:19 A

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DYKT: I went to a food a wine festival and didn't wake up hungover from food or wine? Because I am DONE!

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HMBROWN1's Photo HMBROWN1 SparkPoints: (26,276)
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9/28/14 9:40 A

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I saw a sign counting down to Christmas yesterday!

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JIBBIE49's Photo JIBBIE49 Posts: 56,416
9/28/14 12:37 A

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DYKT: we have 94 days left in this year, so make use of them.

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JIBBIE49's Photo JIBBIE49 Posts: 56,416
9/27/14 1:38 A

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DYKT: SPRINKLEMELOLA is The Motivator of the Day? Visit her page and congratulate her.

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LADYSHERRY's Photo LADYSHERRY Posts: 3,238
9/26/14 3:19 P

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DYKT I gave my 2 weeks notice today. My new job starts Oct 13th

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MERAINA's Photo MERAINA SparkPoints: (63,524)
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9/26/14 1:51 P

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DYKT:
~I am ready for a wonderful weekend!
~I'll be packing for vacation!
~I'll be leaving on vacation Friday October 3!
~I'll be out of touch until Oct 13!
~glorious days camping with family & friends @ a Bluegrass Feastival!
~ wanna see the line-up... check out the link below!
www.turkeytrackbluegrass.com/id11.ht
ml

emoticon emoticon emoticon emoticon

Leader~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


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NERDYMOMMA1's Photo NERDYMOMMA1 SparkPoints: (1,795)
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9/26/14 11:37 A

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DYKT - I fell short of my weekly goal and I am still happy because that is two more pounds I will never see again emoticon

DYKT - I am looking forward to feeling more and more healthy and well emoticon

Edited by: NERDYMOMMA1 at: 9/26/2014 (11:37)

“She stood in the storm, and when the wind did not blow her way, she adjusted her sails”


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DARKLIGHTNING Posts: 25
9/25/14 3:07 P

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DYKT - Today is DAY 4 for me, and I'm feeling WAY more sore than I ever thought I would!

DYKT - I'm also WAY more happy with myself than I thought I would be!

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MO_MAMA82's Photo MO_MAMA82 Posts: 9
9/25/14 2:28 P

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DYKT, I can't wait to get out of the shop today to go sparring with my trainer!!

DYKT, y'all are fantabulous? And yes that is a real word in my dictionary :)

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LADYSHERRY's Photo LADYSHERRY Posts: 3,238
9/25/14 2:06 P

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DYKT I registered for the StepOut/Walking for Diabetes in Maryland!!!! 5k. Hoping to raises lots of money!!!

DYKT I have my performance interview today. I will be interviewing them as well to make sure I really want to work there.



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JIBBIE49's Photo JIBBIE49 Posts: 56,416
9/25/14 1:19 A

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DYKT: i like the new team ICON? Great.

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SAPHRAEL's Photo SAPHRAEL SparkPoints: (55,335)
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9/24/14 12:59 P

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DYKT: There are 99 days left in 2014?!

I'm doing a 100 day challenge. 100 minutes of fitness and no binges...daily. emoticon

Edited by: SAPHRAEL at: 9/24/2014 (13:00)
~Brenda
C.A.M.O. Crew
Committed, Accountable, Motivated, Outstanding

Eat Fresh, Move Often!

Making healthy choices, even when no one is looking
https://www.fitbit.com/user/2228KJ


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MERAINA's Photo MERAINA SparkPoints: (63,524)
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9/24/14 12:57 P

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DYKT:
~I just feel good!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Leader~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


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DANNI0713's Photo DANNI0713 SparkPoints: (2,520)
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9/23/14 3:47 P

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DYKT:

I did 70 squats at my desk because my phone wasn't ringing off the hook and I'm pretty excited about that.

I love lemon anything.

My husband and I are taking dancing lessons.

Because Today Is Another Chance To Get It Right.

You are not hungry, you are bored. Drink some water and learn the difference.


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MERAINA's Photo MERAINA SparkPoints: (63,524)
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9/23/14 3:18 P

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DYKT:
~I am totally ready for vacation!
~Camping time is a comin'!
~10days~ no net~ barely any cell recept~no TV~
~I love it!
emoticon emoticon Welcome Autumn!

Leader~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


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HEAITHYMOMMA's Photo HEAITHYMOMMA Posts: 275
9/23/14 8:48 A

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DYKT: Had a really great day yesterday. Got a lot of exercise in and had fun. Turns out 3 weeks of working out did wonders when it came to the 303 steps up to the observation deck. I feel great.

DYKT: On the other hand I logged into my library account last night. And I'm being charged $30 for lost book that I returned Saturday and there wasn't even a fine then. So I have to wait another hour and a half till the library opens so I can figure out what is going on there.

I can and will do it. For me, for my daughter, for my family, for God.


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HAPPYWRITER7's Photo HAPPYWRITER7 Posts: 9,710
9/22/14 11:40 P

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DYKT when I first joined this team there were just over 2k members. Now there are 19k wow

"It does not matter how slowly you go up, so long as you don't stop."- Confucius


Never. Lose. Hope

LISACHOSECHANGE's Photo LISACHOSECHANGE Posts: 2,296
9/22/14 6:25 P

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DYKT i am new on done girls. I love this fun little way of getting to know each other.

Lisa Ont. Canada
Eastern time zone
Seeing is believing, but sometimes the most real things in the world are the things we can't see. The Polar Express



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DCWILLIAMS831's Photo DCWILLIAMS831 Posts: 597
9/22/14 3:36 P

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Awesome! Claim the job and proclaim your start date. My husband thought I was crazy once when I did this. His response was when did you apply for the job and how do you know. At the time, I had not applied for the job, simply saw it in the classified ads. Sure enough, I claimed the job and the start date only varied by 2 days.

Claim it!


One day, one meal, one choice, one step to a new me! Go D-Dub!


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LADYSHERRY's Photo LADYSHERRY Posts: 3,238
9/22/14 3:05 P

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DYKT my job interview went well. They want me to come back and work with the Doctor a few hours to see if he likes working with me

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TX_WILDHEART's Photo TX_WILDHEART SparkPoints: (45,863)
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9/22/14 2:59 P

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DYKT:
Having an UTI is the pits... just saying.

See it - Want it - Believe it - and DO it!
No Sacrifice - No Victory
Pain is weakness leavin the body.

Life's too short to live as a spectator. Get up, and get dressed - and get out!


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MULTIMOM's Photo MULTIMOM SparkPoints: (28,900)
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9/22/14 11:18 A

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Did you know that the scale only slid 2.3 pounds to the right after a month in Europe? Not too bad.......Walking pays off!

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COCOSMOMMA's Photo COCOSMOMMA Posts: 1,152
9/22/14 12:26 A

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DYKT:

I'm BACK and better than ever!!

Becky

"When God Closes One Door, He Opens Another "

Proud Mommy to Chloe, Noah, Eli, Gabriel, and Amery

Proud Girlfriend to Shawn


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ELIZEBETH87's Photo ELIZEBETH87 Posts: 213
9/21/14 5:48 P

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DYKT:

I'm starting over again.

I have a new set of goals this time around.

Glad to be back...but nervous.

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TX_WILDHEART's Photo TX_WILDHEART SparkPoints: (45,863)
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9/20/14 12:38 P

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DYKT:
I went out to dinner with coworkers and made the best choice I could and stuck with it... did NOT surcome to all the fried mess or mountains of rice and bread so.

THis morning Im 196, so Im down another 1.5 lbs!

My blood sugar was 105 ... within normal range baby! That's exciting

My husband had an interview this week - fingers crossed

And its Saturday and I got to sleep late! Love that!

Rhonda


See it - Want it - Believe it - and DO it!
No Sacrifice - No Victory
Pain is weakness leavin the body.

Life's too short to live as a spectator. Get up, and get dressed - and get out!


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PUMPKINSAHEAD's Photo PUMPKINSAHEAD SparkPoints: (1,931)
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9/20/14 11:57 A

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DYKT Today is going to be an awesome day!

DYKT The hubs and I just took the pups for a long walk in the park.

DYKT It's football Saturday! Woot!

~*~Kelly~*~


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HEAITHYMOMMA's Photo HEAITHYMOMMA Posts: 275
9/20/14 9:41 A

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DYKT:
Hi all. I wasn't on much yesterday. BIG mistake. My rest day turned into a disaster. I went over my calories for sure. By how much I'm not sure because I didn't track my calories. I know where I went wrong to.

1. I didn't eat breakfast
2. I didn't check in on SP 3-4times. I was on for 5min in the morning thats it
3. I ate lunch to early.

Some other things I notice help is my workouts

But today is a new day. I'll take the lessons I learned with me and leave the messy guilt behind. Lets do this.

I can and will do it. For me, for my daughter, for my family, for God.


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LADYSHERRY's Photo LADYSHERRY Posts: 3,238
9/19/14 6:39 P

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DYKT I asked my room mate to move out
DYKT I am so glad it's Friday
DYKT I don't want to go to the baby shower tomorrow
DYKT I am not married and I do not have kids

DYKT I wish you all a great weekend!!!!!

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DANNI0713's Photo DANNI0713 SparkPoints: (2,520)
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9/19/14 8:58 A

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DYKT: I'm so beyond excited that tomorrow I finally get to finish up my tattoo which I've been waiting since May to get in to see my tattoo artist.

DYKT: I've been working out between 4-5 days a week and I'm really surprised at my dertermination towards it.

DYKT: There are only 13 more Fridays until Christmas?!?!?!

Because Today Is Another Chance To Get It Right.

You are not hungry, you are bored. Drink some water and learn the difference.


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PUMPKINSAHEAD's Photo PUMPKINSAHEAD SparkPoints: (1,931)
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9/19/14 7:44 A

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DYKY I caved and had a milkshake last night.

DYKT It was Delicious!

DYKT I have no regrets and am back on track today!

~*~Kelly~*~


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BEAUTICIAN28's Photo BEAUTICIAN28 Posts: 473
9/19/14 7:29 A

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DYKT I am so happy it's Friday even though I have to set up to sell boy scout popcorn with my boys tonight.

DYKT I am also still not quite awake and would love to crawl back into bed.

Samantha

"The minute you think of giving up, think of the reason why you held on so long."

"People often say that motivation doesn't last. Well neither does bathing - that's why I recommend it daily." - Zig Ziglar

Goal 1: 247
Goal 2: 234 (10% loss)
Goal 3: 221
Goal 4: 208 (20% loss)
Goal 5: 195 not morbidly obese
Goal 6: 182 (30% loss)
Goal 7: 169 not obese
Goal 8: 156 (40% loss)
Goal 9: 143 not overweight
Goal 10: 130 (50% loss)


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ANEW_ANGELASUE's Photo ANEW_ANGELASUE SparkPoints: (1,403)
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9/19/14 7:26 A

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DYKT: today is a brand new day and that's all that matters.

May you have success on your journey because it is going to take a lot more than luck to succeed.

- Angela


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SANDRA2BHEALTHY's Photo SANDRA2BHEALTHY SparkPoints: (15,446)
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9/18/14 8:48 P

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DYKT- I had a bad food day, but planning for tomorrow.


NEVER GIVE UP!


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MERAINA's Photo MERAINA SparkPoints: (63,524)
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9/18/14 4:42 P

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DYKT:
~I'm excited for the weekend to get here!
~our Bluegrass Gospel band is playing Saturday night
~I have a great time with my Bluegrass friends
~I will be on vacation the first part of October~ Goin' Bluegrassin'!!~

Leader~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


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LIPISONO's Photo LIPISONO Posts: 67
9/18/14 12:15 P

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DYKT I was completely unaware that my page was private until now. Oops! Haha.

DYKT today in Seattle we have gotten some much needed rain. That's right, we needed the rain! Contrary to popular belief, it isn't always rainy here!

DYKT my homemade tofu and veggie lasagna was incredibly tasty last night! And actually healthy!

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PUMPKINSAHEAD's Photo PUMPKINSAHEAD SparkPoints: (1,931)
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9/18/14 10:30 A

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DYKT I struggle towards the end of the day, too.

DYKT Making a weekly dinner menu using my grocery list has helped A LOT!

DYKT I am now adding homemade pizza night to my menu for next week. PIZZA! OMG!

~*~Kelly~*~


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ANEW_ANGELASUE's Photo ANEW_ANGELASUE SparkPoints: (1,403)
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9/18/14 9:45 A

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DYKT: I start off everyday doing great and by dinner all good intentions are SHOT! Darn you Pizza Hut darn you!!!

May you have success on your journey because it is going to take a lot more than luck to succeed.

- Angela


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HEAITHYMOMMA's Photo HEAITHYMOMMA Posts: 275
9/18/14 9:23 A

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DYKT: Both of my shoulders are sore today. Left is worse. Thinking of making a family outing this weekend. Going to nearby state park. Walking trails, historical stuff, an observatory 300 steps up, and maybe even packing a picnic.

I can and will do it. For me, for my daughter, for my family, for God.


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HEARTSWYRD19's Photo HEARTSWYRD19 SparkPoints: (3,037)
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9/18/14 8:13 A

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DYKT: I forgot to make my lunch for today last night
I made a nutritious lunch out of left overs from this past week
I have been moved to a seat where I get sun everyday, which I need for when winter D sets in.
I am looking forward to a nice relaxing night in with my fiance!

Go Fighting! \(^o^)/
~To Live is to Love, Live for the Day~
Goals for my bucket list!
300~8/4/14 290~9/8/14
280~ 270~
260~ 250~
240~ 230~
220~ 210~
200~ 190~
180!!!!!!!!~


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PUMPKINSAHEAD's Photo PUMPKINSAHEAD SparkPoints: (1,931)
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9/18/14 7:02 A

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DKYT I woke up super restless this morning.

DYKT I have no idea why I'm so wound up...

DYKT As soon as the sun comes up I am going for a walk to work off some of this energy.

~*~Kelly~*~


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IWANT2DOTHIS1X's Photo IWANT2DOTHIS1X Posts: 133
9/17/14 9:17 P

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DYKT- I had a bad food day, but planning for tomorrow.


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LADYSHERRY's Photo LADYSHERRY Posts: 3,238
9/17/14 5:14 P

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DYKT I am still sick but, still doing work outs

DYKT I love reading all the DYKT it makes me smile

DYKT I have a job interview Monday morning 3 minutes from my house!!!!!!!

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HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 21,394
9/17/14 3:02 P

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DYKT:?

~ I am happy and excited for each of you with your weight loss and wonderful happenings in your lives.

~ that my pain level is lower today & for that I am grateful

~ I love the city I live in, but I want to move out of my apartment building so badly.

~ that I love dried mango from Trader Joe's?

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


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PUMPKINSAHEAD's Photo PUMPKINSAHEAD SparkPoints: (1,931)
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9/17/14 1:54 P

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DYKT I lost 2.4 lb. this week?

DYKT I LOVE THE RAIN!

DYKT It's been raining all day!

DYKT Rain means that the hubs gets to come home early from work.

DYKT It's been a pretty good day :-)


~*~Kelly~*~


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MERAINA's Photo MERAINA SparkPoints: (63,524)
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9/17/14 12:40 P

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DYKT:
~I'm crankin' up the tunes & jamin' as I'm countin' inventory!

Leader~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


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HEAITHYMOMMA's Photo HEAITHYMOMMA Posts: 275
9/16/14 9:51 A

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DYKT: I have a question for everyone. How long before you guys noticed you hit a plateau?

I can and will do it. For me, for my daughter, for my family, for God.


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DANNI0713's Photo DANNI0713 SparkPoints: (2,520)
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9/16/14 9:27 A

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DYKT: My husband and I are going to renew our vows for our 10 year anniversay in NYC and I'm super excited to plan everything out.

DYKT: Over the weekend was my first time ever ever ever running on a treadmill and it felt amazing!

DYKT: I really love the Done board. You ladies are all so awesome!

Because Today Is Another Chance To Get It Right.

You are not hungry, you are bored. Drink some water and learn the difference.


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PUMPKINSAHEAD's Photo PUMPKINSAHEAD SparkPoints: (1,931)
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9/16/14 7:04 A

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DYKT Reading the DYKT board is super motivating?

DYKT In the short time I've been on SP, I've already started feeling better as a whole?

DYKY I'm wishing I could make the sun rise faster so that I can get outside and WALK?!?! This is new....

~*~Kelly~*~


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CUPKAKE137's Photo CUPKAKE137 SparkPoints: (9,479)
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9/15/14 10:55 P

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DYKT: I made $110 at a yard sale this weekend?

DYKT: I am really trying to get my own business going?



"Cancer touched my breast so I kicked its ass!"

“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.”

“You never know how strong you are until being strong is the only choice you have”


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LIPISONO's Photo LIPISONO Posts: 67
9/15/14 10:03 P

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DYKT- I have been on spark for awhile but haven't made that community connection so I am looking to fix that now!
DYKT- I lived and taught English in Korea for the year of 2012.
DYKT- I have major wanderlust and have traipsed my way through parts of Southeast Asia.
DYKT- You are wonderful. Yes, YOU!

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TX_WILDHEART's Photo TX_WILDHEART SparkPoints: (45,863)
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9/15/14 9:43 P

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DYKT...

My husband loves to cook me dinner. He's making stuff mushrooms and a stuffed zucchini
My kids are grown
My fur babies are 4 from the same stray litter. I took them in when their momma died and their eyes were barely open. 3 females Dot, Fifi and Socks and one male Gandoff the Gray.
I had an apt w/ the cardiologist - and he said my blood pressure is fine. well duh.
I told the doctor that my weight loss and exercise are gonna help that - he agreed.
I had tubes but in my ears... when I was 48yo... and it didn't work. I still cant hear well.



See it - Want it - Believe it - and DO it!
No Sacrifice - No Victory
Pain is weakness leavin the body.

Life's too short to live as a spectator. Get up, and get dressed - and get out!


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HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 21,394
9/15/14 2:57 P

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DYKT....?

~ my fibromyalgia is kicking my behind. I have been in a lot of pain the last few days.

~ I have a lot of support from a Fibromyalgia spark team?

~ that despite my 2lbs weight gain I am still going to keep working hard towards the next weigh in goal!

~ I parked my car quite far away from the Starbucks I am having coffee at so I could get in some extra steps!!

~ yawn...am ready for a nap...ha ha!

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


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MERAINA's Photo MERAINA SparkPoints: (63,524)
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9/15/14 10:58 A

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DYKT:
~I had a great weekend!
~I can't believe it is already September 15!
~I just realized that I didn't post a Done Page for September!
~So sorry about that.
~I do remember thinking about it several times & thought I had posted.
~I am going to wait until October to post a page now.
~Hope you all are having a Marvy Monday~

Leader~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


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CUPKAKE137's Photo CUPKAKE137 SparkPoints: (9,479)
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Posts: 250
9/15/14 10:43 A

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DYKT: I lost 5% of my body weight as of today? Probably not but I couldn't do it without this group as part of my SP program.

"Cancer touched my breast so I kicked its ass!"

“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.”

“You never know how strong you are until being strong is the only choice you have”


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HEAITHYMOMMA's Photo HEAITHYMOMMA Posts: 275
9/15/14 9:19 A

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DYKT: My back is hurting me pretty bad today. Been hurting for a while now. Going to look up exercises that might help. Anyone know of any? It mostly the lower back. I don't think its sore from working out. But its possible as I have problems preforming good posture. But I've had back problems for years. So I'm hoping some exercises will strengthen my muscles and eventually I'll be able to get past this. Of course just being overweight and top heavy good be a big reason for it. In which case I'm already on my way to fixing it.

I can and will do it. For me, for my daughter, for my family, for God.


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PUMPKINSAHEAD's Photo PUMPKINSAHEAD SparkPoints: (1,931)
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9/15/14 7:56 A

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DYKT: I am pumped to get this week started! emoticon

DYKT: I applied for my dream job and should hear back sometime soon.... emoticon

DYKT: I'm adding regular fitness starting this week and am super excited about it! emoticon

~*~Kelly~*~


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HEAITHYMOMMA's Photo HEAITHYMOMMA Posts: 275
9/14/14 8:30 A

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DYKT: Well lost 3lbs this week. It's still a loss. Thought I'd would be a bit more for only my second week. But still very happy with loss.

I can and will do it. For me, for my daughter, for my family, for God.


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SANDRA2BHEALTHY's Photo SANDRA2BHEALTHY SparkPoints: (15,446)
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Posts: 8,964
9/14/14 1:02 A

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DYKT: I am done being over weight.

NEVER GIVE UP!


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JIBBIE49's Photo JIBBIE49 Posts: 56,416
9/14/14 12:05 A

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DYKT: since we don't get points for the HUDDLE, lots of people don't check in with their teams?

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HEAITHYMOMMA's Photo HEAITHYMOMMA Posts: 275
9/13/14 8:59 A

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DYKT Oh boy I went over my calories yesterday. And then to top it off I didn't even workout. Ugh I feel a bit sick today. In the sick with myself kind of way. Going to do extra workouts today. Hoping to feel better with myself. And maybe the extra workouts will be good since my weigh in is tomorrow.

I can and will do it. For me, for my daughter, for my family, for God.


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PUMPKINSAHEAD's Photo PUMPKINSAHEAD SparkPoints: (1,931)
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9/13/14 7:54 A

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DYKT This is my first weekend on plan and I am super nervous. emoticon

DYKT I am going to do my best and keep at it even if I do slip up. emoticon

DYKT I am not going to quit this time around. I am so happy to be here on SP! emoticon


~*~Kelly~*~


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LADYSHERRY's Photo LADYSHERRY Posts: 3,238
9/12/14 2:01 P

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DYKT I am still sick but positive I will be better in time to plan and prepare next week

emoticon emoticon

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HEAITHYMOMMA's Photo HEAITHYMOMMA Posts: 275
9/12/14 9:08 A

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McJoyFull: Grats on being down a pants size

IWant: Planning ahead is a great idea. You can do it.

Ok so its way to cold for me to go walking outside today. Thinking of going to the mall and walking around there instead. Been keeping an eye out for a cheap used bicycle machine or treadmill. I can see either being very useful through winter and even rainy days in the summer. Been also thinking of buying a cardio video from the store. I'm thinking something like a dance/workout sounds like it maybe fun.

I can and will do it. For me, for my daughter, for my family, for God.


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IWANT2DOTHIS1X's Photo IWANT2DOTHIS1X Posts: 133
9/12/14 8:09 A

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DYKT Weekends are super hard for me to stay on track. Going in with a plan this weekend to break the cycle of maintaining aka wrecking all my work through the week. I am a Done Girl! So done with being at this weight!

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MCJOYFUL's Photo MCJOYFUL SparkPoints: (20,825)
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9/11/14 9:40 A

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DYKT: I'm now officially down a pant size.
It's time to go shopping in my closet and try on some of the clothes that were too tight a few months ago.

~~ Michelle ~~

Don't waste your time with "could've," "would've" or "should've." Focus on "can," "will," and "do."

Time will pass no matter what .... will I be closer to or farther from my goals

It’s not that some people have willpower and some don’t. It’s that some people are ready to change and others are not. Finally, I am ready to change!


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HEAITHYMOMMA's Photo HEAITHYMOMMA Posts: 275
9/11/14 9:32 A

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Lady: I don't like beans either. I think green beans or the only bean I can stomach

DYKT: Woke up this morning and my hips are super sore. All I can figure is a did a new cardio video yesterday and worked some muscles there I haven't before. Good thing though I guess.

I meant to wait till Sunday to weigh in for a full week, but I jumped the gun again and weighed today. Down 3lbs in 4 days though. Feels good and maybe just what I need to keep going through the week.

I can and will do it. For me, for my daughter, for my family, for God.


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LADYSHERRY's Photo LADYSHERRY Posts: 3,238
9/10/14 5:03 P

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DYKT

I love hiking too! As much as I have tried I do not like most beans. Only lima and green beans. I am sick today

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CTURCOTTE's Photo CTURCOTTE SparkPoints: (7,351)
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9/10/14 1:10 P

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DYKT

I like to work out, But hate to do it alone and do much better when there is someone else to do it with.
I love ice cream. But have not had it in the house because I would eat to much of it.
I am a single divorced mom of 2 kids ages 21 and 17.
I like to read about everyones journey here on Sparkpages. Makes me feel not so alone.
I could go on but it might start getting boring :)

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