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LDYSABELLA's Photo LDYSABELLA SparkPoints: (31,641)
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5/28/15 4:20 P

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Hooray for sunshine.
DYKT: It felt really good to have the time and the motivation to get a blog in today. I needed to write down my NSV before I over looked them.

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INKEDLIBRARIAN's Photo INKEDLIBRARIAN SparkPoints: (2,552)
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5/28/15 1:02 P

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Let the sunshine in. Research confirms that just a few minutes of walking outside on a warm, clear day enhances mood, memory, and the ability to absorb new information. Going outside can even improve your self-esteem. If you absolutely can't get out, at least open the shades.

"You cannot plough a field by
turning it over in your mind."
- Author Unknown


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JIBBIE49's Photo JIBBIE49 Posts: 60,273
5/27/15 8:05 A

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DYKT: I'm on Day 76 and thanks to Phentermine and my great doctor, I'm finally getting the rest of my fat off.

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MERAINA's Photo MERAINA SparkPoints: (69,026)
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5/24/15 10:44 P

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emoticon Just soo good!

Leader~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


32 Days until:  No blah 100 days of Fitness Challenge!
 
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LDYSABELLA's Photo LDYSABELLA SparkPoints: (31,641)
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5/24/15 9:43 P

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Tomorrow is a new day. Forget your past mistakes and start fresh.

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DISCOVERLLH's Photo DISCOVERLLH Posts: 1,693
5/24/15 6:26 P

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DYKT I just ate an entire Palermos ultra thin supreme pizza and am SO MAD AT MYSELF right now!


"I'm not telling you it is going to be easy - I'm telling you it's going to be worth it" -- Art Williams


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WINDMILLS18's Photo WINDMILLS18 Posts: 3,748
5/24/15 10:54 A

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DYKT:
-I have been crazy busy lately!
-I only have 2 more weeks of work then it's summer vacation!
-I'm sooooo excited to have some me time!
-My very first veggie garden is growing!

Co-Leader DONE Being the Fat Girl Team

"So anytime somebody needs you, don't let them down, although it grieves you. Some day you'll need someone like they do, looking for what you knew." -Led Zeppelin

"You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose." -Dr. Seuss

"Striving for success without hard work is like trying to harvest where you haven't planted." -David Bly


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TWISSY1's Photo TWISSY1 Posts: 384
5/23/15 3:57 P

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DYKT today I bought the brand new Fitbit surge. Can't wait to start using it!
DYKT I have started using my Fitbit and have clocked 2522 steps just this evening! That was a mile and a little bit! Woot woot!
Can't wait to use the sleep tracker tonight!

Edited by: TWISSY1 at: 5/23/2015 (17:59)
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LDYSABELLA's Photo LDYSABELLA SparkPoints: (31,641)
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5/22/15 10:40 P

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DYKT: I just feel so out of control right now. I need to get back to sleeping well and logging everything consistently.

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TWISSY1's Photo TWISSY1 Posts: 384
5/22/15 1:59 P

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DYKT. last night I had an upset and wanted to eat an entire cheesecake!!
But I DIDNT DO IT!!!
I ate some protein before bed and slept, stress free!!

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DISCOVERLLH's Photo DISCOVERLLH Posts: 1,693
5/22/15 1:42 P

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DYKT you can burn almost 400 calories in an hour of planting and weeding?


"I'm not telling you it is going to be easy - I'm telling you it's going to be worth it" -- Art Williams


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INKEDLIBRARIAN's Photo INKEDLIBRARIAN SparkPoints: (2,552)
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5/20/15 11:23 A

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"You cannot plough a field by
turning it over in your mind."
- Author Unknown


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PARKERSNOWS's Photo PARKERSNOWS SparkPoints: (3,749)
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5/20/15 6:24 A

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DYKT - Every time you eat or drink, you are either feeding disease or fighting it.

Decide once and for all to have an extraordinary life.


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TWISSY1's Photo TWISSY1 Posts: 384
5/20/15 5:54 A

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DYKT. I have logged in 25 days in a row! For the first time ever!

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MERAINA's Photo MERAINA SparkPoints: (69,026)
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5/19/15 10:20 P

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emoticon

Leader~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


32 Days until:  No blah 100 days of Fitness Challenge!
 
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LDYSABELLA's Photo LDYSABELLA SparkPoints: (31,641)
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5/19/15 5:27 P

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Spinach is great greens.

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INKEDLIBRARIAN's Photo INKEDLIBRARIAN SparkPoints: (2,552)
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5/19/15 12:16 P

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DYKT - American people ate 33% more spinach in 1931 when Popeye became popular.

Bring back Popeye!!!


"You cannot plough a field by
turning it over in your mind."
- Author Unknown


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DISCOVERLLH's Photo DISCOVERLLH Posts: 1,693
5/18/15 10:26 A

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DYKT I am struggling to get back on track. Today I am going to see exactly what I have for groceries and start cooking so I am not tempted to run out for pizza.


"I'm not telling you it is going to be easy - I'm telling you it's going to be worth it" -- Art Williams


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TWISSY1's Photo TWISSY1 Posts: 384
5/18/15 6:47 A

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DYKT I gained a pound this week.

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BEACHCOMBER16's Photo BEACHCOMBER16 SparkPoints: (7,603)
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5/18/15 6:44 A

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DYKT- I planted a small garden yesterday and before you know it I will (hopefully) have baby tomatoes, peppers, and yellow squash just steps away from my back door!

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LDYSABELLA's Photo LDYSABELLA SparkPoints: (31,641)
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5/17/15 7:59 P

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DYKT I also had a difficult Friday and Saturday as we had a birthday party for our youngest daughter. I'm back on track now and determined to better with sleep especially. Weigh in is MONDAY night.

Edited by: LDYSABELLA at: 5/17/2015 (20:01)
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TWISSY1's Photo TWISSY1 Posts: 384
5/17/15 6:29 P

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DYKT
this has been a bad weekend! I have lost complete control and can't seem to stop eating! Omg!!
I hate to weigh in tomorrow !!!

Edited by: TWISSY1 at: 5/17/2015 (18:29)
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MERAINA's Photo MERAINA SparkPoints: (69,026)
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5/16/15 8:23 P

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DYKT:
~ I may slow down... BUT... I will neVer stop!
~I'm a Done Girl to the end!

Leader~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


32 Days until:  No blah 100 days of Fitness Challenge!
 
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JIBBIE49's Photo JIBBIE49 Posts: 60,273
5/16/15 4:35 A

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DYKT: we are the best Spark team? We are.

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TWISSY1's Photo TWISSY1 Posts: 384
5/13/15 6:02 P

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DYKT....
DH just left to go to the store and asked if I wanted a bag of chips, and I said nope.

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WOLFKITTY's Photo WOLFKITTY SparkPoints: (66,890)
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5/13/15 8:38 A

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DYKT I'm proud of you all!

Get to it! "The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience..."-Eleanor Roosevelt
.
.
Are you done? Join the team!
teams.sparkpeople.com/DoneGirls


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BEACHCOMBER16's Photo BEACHCOMBER16 SparkPoints: (7,603)
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5/13/15 6:39 A

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Way to go Twissy!

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TWISSY1's Photo TWISSY1 Posts: 384
5/12/15 5:08 P

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DYKT today I chose to eat chicken stirfry instead of pizza for supper tonight! This is huge for me. I LOVE PIZZA!!!!!

DYKT DH just presented me with a kit kat bar he bought me at the store. AND, that bar has joined the caramilk bar in the freezer. The caramilk bar he bought me last week, that I forgot all about until he handed me the kitkat!!

Edited by: TWISSY1 at: 5/12/2015 (19:09)
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LDYSABELLA's Photo LDYSABELLA SparkPoints: (31,641)
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5/12/15 4:57 P

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DYKT: Movie popcorn is still one of my trigger foods. I wish I knew whether it's actually that irresistible or just an ingrained habit.

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BEACHCOMBER16's Photo BEACHCOMBER16 SparkPoints: (7,603)
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5/12/15 4:40 P

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DYKT- I am glad you have found peace after such a devastating loss.

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YOGIGIRL103113's Photo YOGIGIRL103113 SparkPoints: (2,497)
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5/12/15 9:50 A

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DYKT:
I am happy today and feel at peace

SW 215
3% 211.5 Met 5/7/15
-5% 204.25
-7% 199.95
-10% 193.5
-12% 189.2
-15% 179.5
-20% 172
-25% 161.25
GW 160


 current weight: 212.0 
 
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YOGIGIRL103113's Photo YOGIGIRL103113 SparkPoints: (2,497)
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5/9/15 8:53 P

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DYKT:
I have been doing nothing but crying that last couple of days. This was the mothers day that I would have had my baby but instead God needed my angel more then my hubby and I

SW 215
3% 211.5 Met 5/7/15
-5% 204.25
-7% 199.95
-10% 193.5
-12% 189.2
-15% 179.5
-20% 172
-25% 161.25
GW 160


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JIBBIE49's Photo JIBBIE49 Posts: 60,273
5/9/15 12:13 A

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DYKT: I am still on my weight loss plan and using Phentermine which is working great for me thanks to a really understanding doctor.

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LDYSABELLA's Photo LDYSABELLA SparkPoints: (31,641)
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5/8/15 12:41 P

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Good for you don't give up.

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JIBBIE49's Photo JIBBIE49 Posts: 60,273
5/8/15 12:30 A

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DYKT: i'm still at it? I am.

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YOGIGIRL103113's Photo YOGIGIRL103113 SparkPoints: (2,497)
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5/7/15 1:26 P

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Striker I can completely relate. my mom does the same to me.

DYKT:
My obgyn is pregnant and as happy as I am. I am a bit jealous since I have been trying and lost my baby before thanksgiving last year

My ongyn who is in shape and takes care of herself is also having compilations and I pray that everything works out

SW 215
3% 211.5 Met 5/7/15
-5% 204.25
-7% 199.95
-10% 193.5
-12% 189.2
-15% 179.5
-20% 172
-25% 161.25
GW 160


 current weight: 212.0 
 
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MERAINA's Photo MERAINA SparkPoints: (69,026)
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5/5/15 11:16 P

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DYKT:
~I would rather regret things I did do than regret things I didn't do. (or say)
~I used to did not get along with my mother.
~the night before I got married she stayed at my house and she wanted to know what she had done/said to make me feel the way I did.
~I told her.
~The healing started after that.
~We had a most precious relationship for years (I am so glad of)
~She died in 2001.
~I loved her & had forgiven her.
~I was glad that when she died we were close and nothing was left unsaid.
~My last words to her were that I loved her.
~Her last words were that she loved me.
~I still miss her.
~open your heart, let it heal, forgive, love, let go of the anger
~One day she will not be around and all that will be left is...
shoulda, woulda, coulda...but didn't... regrets & guilt.
~My younger brother is battling this still to this day

Leader~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


32 Days until:  No blah 100 days of Fitness Challenge!
 
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LDYSABELLA's Photo LDYSABELLA SparkPoints: (31,641)
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5/3/15 8:43 P

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You aren't alone. There is souh pressed to love your parents, but they are people. Some of them are hard to love. Mine are like hugging porcupines.

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LINIS_THIN's Photo LINIS_THIN SparkPoints: (19,388)
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5/3/15 8:27 P

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I relate more than you can imagine.
I will have to share in private because my story would freak some people out.

Hi my name is Lin. Time zone GMT-5
The plan is to do Zumba at least 2-3 times per week and TRX or other hour long workout once per week.... (or 2 half hour workouts). Total goal 500-1000 fitness minutes weekly.

BUT i injured my knee so I have to learn to do some chair exercises. Please ask me if I started yet.... cuz I probably didnt.


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TWISSY1's Photo TWISSY1 Posts: 384
5/3/15 8:09 P

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I can TOTALLY relate!
So sorry for your frustrations.

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STRIKERSANGEL's Photo STRIKERSANGEL SparkPoints: (4,420)
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5/3/15 5:48 P

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DYKT:

I know this is gonna be harsh and really sad to hear....but I cannot stand my mother. She gets under my skin and just raises my blood pressure to the point to where my heart is beating fast and I just wanna break stuff.

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YOGIGIRL103113's Photo YOGIGIRL103113 SparkPoints: (2,497)
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5/3/15 5:41 P

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DYKT:

I am seeing my family in less the 2 months and dreading it at times since I have gained so much weight.

I felt like crying because I am disgusted with myself with how I let myself go after being active for so long

However I made it through my 3rd day of a Jillian Michaels dvd without giving up and very proud

SW 215
3% 211.5 Met 5/7/15
-5% 204.25
-7% 199.95
-10% 193.5
-12% 189.2
-15% 179.5
-20% 172
-25% 161.25
GW 160


 current weight: 212.0 
 
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JIBBIE49's Photo JIBBIE49 Posts: 60,273
5/3/15 12:10 A

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DYKT: I'm still working on getting rid of my fat?

 current weight: 163.6 
 
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LDYSABELLA's Photo LDYSABELLA SparkPoints: (31,641)
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4/28/15 10:54 P

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DYKT : Greek yogurt isn't just for smoothies? It's an awesome substitute for sour cream.

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MERAINA's Photo MERAINA SparkPoints: (69,026)
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4/28/15 6:32 P

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DYKT:
~Done Girls are just AWESOME!!!
~I have been drinking lots of water!
~I am walking & taking Mrs. Weenie with me!
~When I get my tennis shoes on she runs to the door & looks up at her lease hanging on the hook!
~She jumps up and down and runs circles like to hurry me up to go for our walk! LOL
~She is my best encourager!

Leader~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


32 Days until:  No blah 100 days of Fitness Challenge!
 
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TWISSY1's Photo TWISSY1 Posts: 384
4/28/15 5:39 A

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DYKT...we just got a wedding invite for this Augusta.
..............want to use that as motivation to help me lose some weight.
.............it's raining where I am today.
April showers bring May flowers!

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BEACHCOMBER16's Photo BEACHCOMBER16 SparkPoints: (7,603)
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4/27/15 7:33 P

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Wow that sounds like a lot of fun! Live it up! Work that tracker hard!

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ONEPEACEGODDESS's Photo ONEPEACEGODDESS Posts: 19
4/27/15 12:20 P

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DYKT:

I'm very fortunate to belong to a large group of amazing women in real life. We rent up a bunch of yurts every spring on the Oregon coast and take over the beach, dance and play in silly costumes, pound drums, spin fire, party, and bond. I'm looking forward to my girl's trip this weekend. I'm also looking forward to wearing my sparktracker so I can see how much I actually move when I'm out there!

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LDYSABELLA's Photo LDYSABELLA SparkPoints: (31,641)
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4/26/15 10:14 P

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DYKT : I'm so proud to be a member of this team. You are great!

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GR8FULLONE's Photo GR8FULLONE SparkPoints: (5,066)
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4/26/15 9:35 P

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awesome!

I can do all things through Christ who gives me strength. Philippians 4:13


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FREESELFROM's Photo FREESELFROM SparkPoints: (1,988)
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4/26/15 9:18 P

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DYKT
~ ~ i weighed in at 169.8, today.
~ ~ this means i reached my 3rd goal set, here at SparkPeople.
~ ~ i just joined this team. emoticon

Reached GoaL #1 ~ 02.15.15 ( 174# )
Reached GoaL #2 ~ 03.23.15 ( 171.2#)
Reached Goal #3 ~ 04.26.15 (169.8#)


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ET2155's Photo ET2155 SparkPoints: (5,699)
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4/23/15 9:00 A

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DYKT
> I love quotes
> this team is such an encouragement
> I worry too much what people think of me, and have always been in awe of those who do what they want and just LIVE
> I've always wanted to perform in a ply :)

If you always do, what you've always done, you will always be, what you've always been.

Don't give up what you want MOST for what you want NOW.

If you're tired of starting over...don't give up.


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MERAINA's Photo MERAINA SparkPoints: (69,026)
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4/21/15 9:38 P

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Dykt:
~Life is about choices
~Make ones you can live with
~I'd rather regret things I did do than things I didn't do!


Leader~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


32 Days until:  No blah 100 days of Fitness Challenge!
 
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STRIKERSANGEL's Photo STRIKERSANGEL SparkPoints: (4,420)
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4/21/15 8:30 P

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DYKT:

- This group is full of amazing people!
- I have drank water all week, at least 5 glasses a day.
- I haven't had a soda in a week.
- I haven't had the craving to eat fast food.


My goal is to start my fitness tomorrow!

Edited by: STRIKERSANGEL at: 4/21/2015 (20:31)
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LDYSABELLA's Photo LDYSABELLA SparkPoints: (31,641)
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4/21/15 5:04 P

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DYKT: After upping my calorie allowance for each day by 200-300 and making my goal for protein 170g, I was shocked that I went from 315.4 lbs to 308.2 lbs in one week.

COFFEE.EXE NOT FOUND
REBOOT USER (Y/N)?


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MILDOLLARSMILE's Photo MILDOLLARSMILE SparkPoints: (28,314)
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4/21/15 11:21 A

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DYKT:

I moved back to East Texas to have a healthier lifestyle and am now a lot more active than what I was in Southeast Texas.

I need to eat more freggies and will!!

Learn to eat for fuel and not let it control me.

I have realized how much I need and love SP!!

~luvs & hugs Mel

Don't quit, when a wall hits you, hit back!!!!!

LIVE, LAUGH, LOVE AND BE HAPPY!!!!!

"It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses." -- Dr. Oz & Dr. Roizen- "You on A Diet"

"Dream to reach the stars, Live to reach your Dreams" mine

"Get busy living or get busy dying"--Shawshank


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MERAINA's Photo MERAINA SparkPoints: (69,026)
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4/20/15 2:29 P

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There are always more than one way to look at things with ya sister! LOL

Leader~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


32 Days until:  No blah 100 days of Fitness Challenge!
 
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MERAINA's Photo MERAINA SparkPoints: (69,026)
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4/16/15 1:33 P

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emoticon
DYKT:
~I am excited to see the positive posting even in times of trouble!
~You guys rock my world!
~I love the Done Girls team!
~I am ready to throw my scale out the door!
~I'm not talking to him for a few weeks and see if he is nicer to me!
~I think I am a Scale-A-holic!

Leader~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


32 Days until:  No blah 100 days of Fitness Challenge!
 
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HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 22,168
4/15/15 3:23 P

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emoticon TWISSY1 !!

DYKT...?

~ Last week my boyfriend and I broke up and he has the scale...so no weighing in for me until I can get a new one in May.

~ That I am going to keep pushing and get in as much walking as I can despite not being able to weigh in. Damage control.. lol

~ that I hadn't had a Fibromyalgia flare up for a couple weeks til last night. I am just so thankful for the reprieve that I was blessed with.

~ I just love you DONE GIRLS!! Y'all are awesome and very inspiring!!

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


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BELLALACHETTE's Photo BELLALACHETTE SparkPoints: (237)
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4/15/15 3:20 P

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DYKT

I haven't ate fast food in over a week and I feel more energetic because of it!

emoticon

Michelle L Bell



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TWISSY1's Photo TWISSY1 Posts: 384
4/14/15 3:56 P

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DYKT I have walked to work, walked home for lunch and walked back to work again the past 2 days!

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LDYSABELLA's Photo LDYSABELLA SparkPoints: (31,641)
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4/14/15 9:57 A

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DYKT: I was just inspired to update my SparkPage and write a blog on my weight loss goals.

COFFEE.EXE NOT FOUND
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 current weight: 303.2 
 
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MERAINA's Photo MERAINA SparkPoints: (69,026)
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4/13/15 10:58 P

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DYKT:
~I have been craving fruit!
~I have been eating fruit! LOL
~I made me an awesome salad for lunch today but when I added my homemade Olive oil dressing mix it was yucky... something happened to it since the time I made it...~I am mixing new!

Leader~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


32 Days until:  No blah 100 days of Fitness Challenge!
 
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BEACHCOMBER16's Photo BEACHCOMBER16 SparkPoints: (7,603)
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4/13/15 6:21 A

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DYKT- I had spring break last week and made bad choices all week. I am now ready to get back into the swing of taking better care of myself.

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TMARIEFITNESS's Photo TMARIEFITNESS SparkPoints: (6,697)
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4/13/15 1:56 A

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DYKT...
*my daughter turned 2 on Saturday
*I over indulged on that birthday cake and yummy grilled food... emoticon
*I worked out with coach nicole 45 minutes ago....better late than never...right?!


"If it doesn't challenge you, it doesn't change you"
-Fred Devito


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MERAINA's Photo MERAINA SparkPoints: (69,026)
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4/11/15 12:12 A

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DYKT:
~I have been drinking lots of water ever single day this week!
~I have been bringing my lunch to work and loving it!
~I have cut my soda consumption wAy down!
~I went to the store hungry this afternoon & bought fruit & more fruit! LOL Oh & salad fixin's too!
~I made a fruit salad when I got home & it took care of my "Sweets" craving!
~I walked 4 of the 5 work days! Even walked in a light mist yesterday carrying my umbrella!
~I lost 2lbs this week when I weighed Thursday morning! Yippie!

Leader~ Done Being The Fat Girl! (Most awesome team eVer!
~Superhero ~Anti-Blah ~Redneck~ Division~
~Linda~
*TinyClosetDancer* (name given to me by TANSHAN1)

"Life is not about waiting for the storm to pass, but learning how to dance in the rain!"

WOLFKITTY Showing me how to do the Cupid Shuffle! www.youtube.com/watch?v=WZxO4RkKIOQ

I Love the Done Girl's Team!


32 Days until:  No blah 100 days of Fitness Challenge!
 
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JIBBIE49's Photo JIBBIE49 Posts: 60,273
4/10/15 8:14 A

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DYKT: I'm on Day 29 of my diet and so thankful I went to a Weight Loss Clinic and saw a very helpful doctor.

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LDYSABELLA's Photo LDYSABELLA SparkPoints: (31,641)
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4/9/15 11:21 A

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DYKT: Strength training has made a huge difference in how I feel and what I can do. I never thought I'd be able to hike and climb like I did last week even with my cane. I read an article last night on minimizing loose skin. One of the ways was to give it something to cling to by having well developed muscles. I'm adding more protein in my diet and looking at upping my calories now that I'm back to training regularly and closing in on 50 pounds down.

Edited by: LDYSABELLA at: 4/9/2015 (11:22)
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MULTIMOM's Photo MULTIMOM SparkPoints: (34,758)
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4/9/15 10:26 A

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DYK that I am flying back to TX today. I have been helping out with my mother in law.
Alzheimers is a nasty disease. My father in law is such a patient and kind caregiver.
DYK that I am praying that he can continue to care for her although he is exsausted.

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ANDREA_CARTER's Photo ANDREA_CARTER SparkPoints: (1,736)
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4/8/15 5:53 P

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that having a glass of wine a day has been scientifically proven to dramatically reduce obesity. emoticon

stop competing with others start competing with yourself!


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