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MAMISHELI53's Photo MAMISHELI53 Posts: 15,865
5/24/17 10:16 A

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emoticon Divertido...me encanta Kermit.


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
9/5/2016: 217
shelley-perunews.blogspot.com/


 current weight: 215.0 
 
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*MARITZA*'s Photo *MARITZA* SparkPoints: (58,172)
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5/23/17 12:48 P

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 current weight: 189.0 
 
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MAMISHELI53's Photo MAMISHELI53 Posts: 15,865
5/23/17 10:14 A

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emoticon emoticon emoticon
He estado camping muchas veces, y gracias a Dios, nunca me enfrentaba con un oso! Zorro, si. Y los cuervos me han despertado con su brulla a las 5 de la madrugada. Pero oso, no!


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
9/5/2016: 217
shelley-perunews.blogspot.com/


 current weight: 215.0 
 
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TWINKIEQUEEN's Photo TWINKIEQUEEN Posts: 10,561
5/20/17 5:38 P

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Este oso y su hermano están en mi casa... Tomé esta foto ayer... este oso pesa cerca de 400 libras y se puede ver que él no sonríe... mi gallina es dormir en la noche en la bañera, mis perros no se pueden salir después del anochecer, utilizamos muebles para bloquear las entradas (3) en el porche... estamos bajo el asedio! Ayudameeeeeeeeeeee!!!!!!!





TWINKIEQUEEN's Photo TWINKIEQUEEN Posts: 10,561
5/14/17 4:04 P

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TWINKIEQUEEN's Photo TWINKIEQUEEN Posts: 10,561
5/12/17 11:20 A

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*MARITZA*'s Photo *MARITZA* SparkPoints: (58,172)
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5/10/17 10:58 A

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 current weight: 189.0 
 
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TWINKIEQUEEN's Photo TWINKIEQUEEN Posts: 10,561
5/7/17 10:06 A

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Mañana será major,amiga




MAMISHELI53's Photo MAMISHELI53 Posts: 15,865
5/6/17 8:01 P

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Pensaba en caminar a la bodega hoy pero el clima hacia frio con lluvia y no me daba ganas. Otro dia.


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
9/5/2016: 217
shelley-perunews.blogspot.com/


 current weight: 215.0 
 
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TWINKIEQUEEN's Photo TWINKIEQUEEN Posts: 10,561
5/5/17 7:54 P

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Puedes hacer esos ejercicios, Mami!!!






MAMISHELI53's Photo MAMISHELI53 Posts: 15,865
5/2/17 6:02 P

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Ayer cancele mi cita con la terapista debido a una tormenta que pasaba. Pues esta noche tengo que convencerme a hacer los ejercicios. AL menos puedo subir mi bicicleta para calentar los musculos un rato primero!


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
9/5/2016: 217
shelley-perunews.blogspot.com/


 current weight: 215.0 
 
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TWINKIEQUEEN's Photo TWINKIEQUEEN Posts: 10,561
5/1/17 8:34 A

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jajaja, Maritza.....Tal vez el próximo año puedo conseguir un tatuaje para cubrir la cicatriz


este manana voy al terepia!!

*MARITZA*'s Photo *MARITZA* SparkPoints: (58,172)
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4/30/17 3:20 P

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Jajajaja, asi mismitiiiitooo estoy hoy.....Twinkie que sigas mejorando. emoticon

Edited by: *MARITZA* at: 4/30/2017 (15:22)




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TWINKIEQUEEN's Photo TWINKIEQUEEN Posts: 10,561
4/29/17 5:30 P

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jajaja, mamishel...me gusta mucho el dibujo......practico los ejercicios cada dia.....A veces es tortura emoticon



Edited by: TWINKIEQUEEN at: 4/29/2017 (17:36)
MAMISHELI53's Photo MAMISHELI53 Posts: 15,865
4/29/17 1:00 P

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Twinkie, te entiendo. Ya tengo citas para 3 mas sesiones de terapia, pero tambien tengo que hacer los ejercicios que la terapista me recomienda.



Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
9/5/2016: 217
shelley-perunews.blogspot.com/


 current weight: 215.0 
 
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241.5
221
200.5
180
TWINKIEQUEEN's Photo TWINKIEQUEEN Posts: 10,561
4/25/17 2:36 P

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gracias, Maritza, NECESSITO el chocolate....Ayer comencé a trabajar con un nuevo fisioterapeuta y él es duro ....Sé que el dolor es bueno y me está ayudando a conseguir que mi rodilla vuelva a la normalidad, pero "oh mamá" me duele


*MARITZA*'s Photo *MARITZA* SparkPoints: (58,172)
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4/23/17 9:48 P

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Twinkie mi Reina linda de chocolate sanate prontito por favor......Que pronto vuelvas a brincar emoticon





 current weight: 189.0 
 
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TWINKIEQUEEN's Photo TWINKIEQUEEN Posts: 10,561
4/23/17 5:55 P

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Tuve mi cirugía de rodilla 3 semanas pasados....La recuperación es más lenta de lo que quiero, pero lo estoy haciendo bien


JACKY_1974's Photo JACKY_1974 Posts: 11,068
4/19/17 8:44 P

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Acá está lloviendo desde la semana pasada.

"Si no lo hago yo nadie lo hara por mi."

If I don't do it for myself nobody will do it for me.
MAMISHELI53's Photo MAMISHELI53 Posts: 15,865
4/19/17 12:12 P

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Por fin la huerta esta seca - pero hoy esta lloviendo de nuevo!


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
9/5/2016: 217
shelley-perunews.blogspot.com/


 current weight: 215.0 
 
262
241.5
221
200.5
180
JACKY_1974's Photo JACKY_1974 Posts: 11,068
4/17/17 6:09 P

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Me alegra que pasaste unos días en familia y divertidos, Donna.

Feliz comienzo de semana a todas.

"Si no lo hago yo nadie lo hara por mi."

If I don't do it for myself nobody will do it for me.
INGRATADONNA's Photo INGRATADONNA SparkPoints: (589)
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4/14/17 10:19 A

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Gracias Jacky y Feliz Pascua a todos! emoticon

It will be a busy Easter weekend. Tomorrow my son and DIL have their annual Easter egg hunt and yesterday I babysat the new nieta and helped fill the eggs with surprises. Today I must get my house clean as my daughter is coming in from MO for the weekend. Then I prepare 3 appetizers for the egg hunt. Saturday evening we will have crawfish here for all the kids.

Exercise and diet have suffered a little this week as I've been so busy getting ready, but I plan on getting serious again next week!!!!

Hope everyone has a wonderful Easter!! Donna

*MARITZA*'s Photo *MARITZA* SparkPoints: (58,172)
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4/12/17 9:55 P

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JACKY_1974's Photo JACKY_1974 Posts: 11,068
4/11/17 5:32 P

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Bienvenida Donna y saludos a todas chicas. emoticon

"Si no lo hago yo nadie lo hara por mi."

If I don't do it for myself nobody will do it for me.
INGRATADONNA's Photo INGRATADONNA SparkPoints: (589)
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4/8/17 3:12 P

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Hola! Tienes un barco Mamisheli? A menos peces tienen menos calorias! emoticon

I went to a farmers market this morning. It is still early in the season for produce, but bought some tomatoes, a couple of red onions and a loaf of focaccia bread.

Have a good weekend! Donna

Edited by: INGRATADONNA at: 4/8/2017 (15:13)
MAMISHELI53's Photo MAMISHELI53 Posts: 15,865
4/8/17 8:28 A

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Normalmente en la primavera se desarrolla un charco en la huerta por la nieve deshielandose. Pero ha habido tanta lluvia que el charco se convertio en un LAGO. Pienso en ponerle peces...A alguien le gustaria pescar? emoticon


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
9/5/2016: 217
shelley-perunews.blogspot.com/


 current weight: 215.0 
 
262
241.5
221
200.5
180
INGRATADONNA's Photo INGRATADONNA SparkPoints: (589)
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4/4/17 9:20 A

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Gracias Maritza

Hope everyone's week has started well. I lost 1lb mainly from adding more exercise to my routine. I usually walk 1.5 miles every other day and do an inside 10 minute chair routine on the other days. But when my husband got home from the shop yesterday (el es un barbero) he wanted to take a hike. So between my walk and the hike I got 3 miles in.

My goal this week is to do a better job of making healthy choices and tracking my calories.

Donna



*MARITZA*'s Photo *MARITZA* SparkPoints: (58,172)
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4/3/17 9:11 P

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Welcome Donna and Congratulation with your baby nieta emoticon

Edited by: *MARITZA* at: 4/3/2017 (21:15)




 current weight: 189.0 
 
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INGRATADONNA's Photo INGRATADONNA SparkPoints: (589)
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4/1/17 12:30 P

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Gracias por la bienvenida Mamisheli. I'm sorry for the devastation that Peru is experiencing due to the rain and flooding and hope things will dry soon and they will have help putting their homes and lives back together. I am glad your friends and family are safe.

A beautiful day in North Louisiana, but hot. 85 degrees. Quiero mas primavera! And that is pretty much the best written Spanish I can do. I can read and understand it better than I write.

After being retired for a year I have put on several pounds and have become less active. I've enjoyed being lazy long enough and need to become more active and lose those extra pounds.

Hope everyone has a good weekend! I get to babysit my new granddaughter (1 week old) today so it is already good! Donna

Edited by: INGRATADONNA at: 4/1/2017 (12:32)
MAMISHELI53's Photo MAMISHELI53 Posts: 15,865
3/31/17 11:25 A

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Bienvenida, Donna!

He visto que en el Peru hay tanta lluvia que hay inundaciones, huaycos, mucho daño. Gracias a Dios que mis amigos y familia estan bien.


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
9/5/2016: 217
shelley-perunews.blogspot.com/


 current weight: 215.0 
 
262
241.5
221
200.5
180
INGRATADONNA's Photo INGRATADONNA SparkPoints: (589)
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3/30/17 9:03 A

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Hi everyone! I have joined Spark for my weight loss journey. I am retired and just started studying Spanish. I was excited to see this Spark team as it will help develop my reading skills and encourage me to lose weight at the same time! I hope you don't mind my following along even though not much will be written in Spanish at this point.

I live in Louisiana. I'm married with 5 children and 7 grands. I retired from a doctors office a year ago and my weight has been creeping up since then. Time to do something about it.

Donna



Edited by: INGRATADONNA at: 3/30/2017 (09:09)
CMEEHERNANDEZ's Photo CMEEHERNANDEZ Posts: 7,288
3/29/17 8:40 P

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emoticon

Aqui buenos temperaturas pero lluvia de ves en cuando

Char - Missouri

Getting healthier every day!


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*MARITZA*'s Photo *MARITZA* SparkPoints: (58,172)
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3/28/17 10:17 A

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 current weight: 189.0 
 
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JACKY_1974's Photo JACKY_1974 Posts: 11,068
3/22/17 11:41 P

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Shel, hay que seguir orando para que todo salga bien. Yo tomo pastillas para la alta presión pero hasta ahora está controlada gracias a Dios.

"Si no lo hago yo nadie lo hara por mi."

If I don't do it for myself nobody will do it for me.
MAMISHELI53's Photo MAMISHELI53 Posts: 15,865
3/22/17 8:10 P

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Jacky, espero y oro que la presion sea controlada. Yo he estado tomando pastillas desde 2011 porque la presion subia.
El viernes sera el ultimo dia que la terapista viene a la casa. Tengo que llamar al cirujano para arreglar terapia en otro lugar.


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
9/5/2016: 217
shelley-perunews.blogspot.com/


 current weight: 215.0 
 
262
241.5
221
200.5
180
JACKY_1974's Photo JACKY_1974 Posts: 11,068
3/21/17 7:42 P

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Espero que se encuentren bien las chicas que se están recuperando de las cirugías emoticon

"Si no lo hago yo nadie lo hara por mi."

If I don't do it for myself nobody will do it for me.
*MARITZA*'s Photo *MARITZA* SparkPoints: (58,172)
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3/20/17 4:02 P

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 current weight: 189.0 
 
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JACKY_1974's Photo JACKY_1974 Posts: 11,068
3/18/17 1:00 P

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Hermoso día soleado en mi isla emoticon emoticon

"Si no lo hago yo nadie lo hara por mi."

If I don't do it for myself nobody will do it for me.
JACKY_1974's Photo JACKY_1974 Posts: 11,068
3/15/17 9:50 P

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emoticon

"Si no lo hago yo nadie lo hara por mi."

If I don't do it for myself nobody will do it for me.
JACKY_1974's Photo JACKY_1974 Posts: 11,068
3/11/17 6:53 P

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Gracias

"Si no lo hago yo nadie lo hara por mi."

If I don't do it for myself nobody will do it for me.
*MARITZA*'s Photo *MARITZA* SparkPoints: (58,172)
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3/11/17 9:18 A

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 current weight: 189.0 
 
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172.5
161.25
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JACKY_1974's Photo JACKY_1974 Posts: 11,068
3/9/17 2:59 P

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Ya estoy mejor, gracias. Mi hijo estuvo hospitalizado desde el lunes pq le subió tanto la presión que se desmayó. Hoy le dieron de alta gracias a Dios pero durante ese tiempo la rutina se sale de control y estoy tratando de caer en tiempo.

"Si no lo hago yo nadie lo hara por mi."

If I don't do it for myself nobody will do it for me.
MAMISHELI53's Photo MAMISHELI53 Posts: 15,865
3/6/17 12:32 P

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Jacky, espero que estes mejorcita hoy.
Hoy viene mi tewrapista. Que ejercicio vaya a añadir a mi rutina?


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
9/5/2016: 217
shelley-perunews.blogspot.com/


 current weight: 215.0 
 
262
241.5
221
200.5
180
TWINKIEQUEEN's Photo TWINKIEQUEEN Posts: 10,561
3/5/17 8:53 P

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jacky....pobrecita....espero que tu sientas major muy pronto


JACKY_1974's Photo JACKY_1974 Posts: 11,068
3/5/17 3:53 P

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Estoy enferma con la gripe y no pude hacer ejercicios por dos días así que hoy hice los que había pospuesto emoticon

"Si no lo hago yo nadie lo hara por mi."

If I don't do it for myself nobody will do it for me.
TWINKIEQUEEN's Photo TWINKIEQUEEN Posts: 10,561
3/5/17 10:13 A

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( emoticon =MamiShel jijiji)

MAMISHELI53's Photo MAMISHELI53 Posts: 15,865
3/3/17 9:54 A

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Cada vez que la terapista viene, me da otro ejercicio. Aquel de ayer, bueno, lo sentia mucho en el musculo!


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
9/5/2016: 217
shelley-perunews.blogspot.com/


 current weight: 215.0 
 
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221
200.5
180
JACKY_1974's Photo JACKY_1974 Posts: 11,068
3/3/17 8:15 A

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Hola mamita emoticon

"Si no lo hago yo nadie lo hara por mi."

If I don't do it for myself nobody will do it for me.
*MARITZA*'s Photo *MARITZA* SparkPoints: (58,172)
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3/2/17 5:47 P

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Edited by: *MARITZA* at: 3/2/2017 (17:48)




 current weight: 189.0 
 
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JACKY_1974's Photo JACKY_1974 Posts: 11,068
3/1/17 5:24 P

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Un abrazo Twinkie

"Si no lo hago yo nadie lo hara por mi."

If I don't do it for myself nobody will do it for me.
TWINKIEQUEEN's Photo TWINKIEQUEEN Posts: 10,561
3/1/17 8:57 A

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TWINKIEQUEEN's Photo TWINKIEQUEEN Posts: 10,561
3/1/17 8:53 A

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MamiShel, entiendo de los ejercicos .....Estoy haciendo mis ejercicios ... mi amigo me recuerda todo el tiempo para hacerlos .... también estoy teniendo un problema con la depresión clínica, pero todavía estoy avanzando ... si no es demasiado frío y el clima Está bien intento hacerme caminar, también. Caminar fuera con mis perros siempre me hace sentir mucho mejor ..... y es un buen ejercicio :)

JACKY_1974's Photo JACKY_1974 Posts: 11,068
2/28/17 5:17 P

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emoticon

"Si no lo hago yo nadie lo hara por mi."

If I don't do it for myself nobody will do it for me.
JACKY_1974's Photo JACKY_1974 Posts: 11,068
2/27/17 12:33 P

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Feliz comienzo de semana.

"Si no lo hago yo nadie lo hara por mi."

If I don't do it for myself nobody will do it for me.
*MARITZA*'s Photo *MARITZA* SparkPoints: (58,172)
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2/24/17 8:49 P

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 current weight: 189.0 
 
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MAMISHELI53's Photo MAMISHELI53 Posts: 15,865
2/23/17 2:47 P

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Hoy tome una siestacita en mi cama - pues, me parece que vaya a dormir en la cama en mi cuarto y ya no en la reclinadora.


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
9/5/2016: 217
shelley-perunews.blogspot.com/


 current weight: 215.0 
 
262
241.5
221
200.5
180
JACKY_1974's Photo JACKY_1974 Posts: 11,068
2/22/17 5:09 P

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emoticon

"Si no lo hago yo nadie lo hara por mi."

If I don't do it for myself nobody will do it for me.
JACKY_1974's Photo JACKY_1974 Posts: 11,068
2/21/17 5:16 P

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Feliz y bendecida semana tengan todas.

"Si no lo hago yo nadie lo hara por mi."

If I don't do it for myself nobody will do it for me.
MAMISHELI53's Photo MAMISHELI53 Posts: 15,865
2/20/17 8:49 A

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Twinkie, es muy importante hacer los ejercicios que te recomienden antes de la cirugia para fortelecer los musculos ANTES.


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
9/5/2016: 217
shelley-perunews.blogspot.com/


 current weight: 215.0 
 
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TWINKIEQUEEN's Photo TWINKIEQUEEN Posts: 10,561
2/19/17 10:49 A

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MamiShel, espero que su cirugía le ayude. Voy a tener cirugía de rodilla en abril. Estoy esperando cosas buenas de ella.

MAMISHELI53's Photo MAMISHELI53 Posts: 15,865
2/18/17 5:08 P

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Hoy es la primera vez que estoy en Spark desde mi cirugia el martes. Todo bien - me alegro que mi hija esta conmigo para ayudarme.


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
9/5/2016: 217
shelley-perunews.blogspot.com/


 current weight: 215.0 
 
262
241.5
221
200.5
180
CMEEHERNANDEZ's Photo CMEEHERNANDEZ Posts: 7,288
2/17/17 9:03 P

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Que lindas temperaturas vamos a tener la proxima semana: 60's y 70's!

Char - Missouri

Getting healthier every day!


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JACKY_1974's Photo JACKY_1974 Posts: 11,068
2/16/17 5:22 P

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Saludos 😃

"Si no lo hago yo nadie lo hara por mi."

If I don't do it for myself nobody will do it for me.
TWINKIEQUEEN's Photo TWINKIEQUEEN Posts: 10,561
2/14/17 12:01 P

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JACKY_1974's Photo JACKY_1974 Posts: 11,068
2/13/17 12:39 P

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En el nombre del Señor todo saldrá bien She.

"Si no lo hago yo nadie lo hara por mi."

If I don't do it for myself nobody will do it for me.
MAMISHELI53's Photo MAMISHELI53 Posts: 15,865
2/10/17 10:18 A

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Me allegro que voy a tener la operacion el 14. La cadera me duele mas y mas.


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
9/5/2016: 217
shelley-perunews.blogspot.com/


 current weight: 215.0 
 
262
241.5
221
200.5
180
JACKY_1974's Photo JACKY_1974 Posts: 11,068
2/10/17 9:06 A

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Buenos dias Twinkie y demas chicas. Buen fin de semana emoticon

"Si no lo hago yo nadie lo hara por mi."

If I don't do it for myself nobody will do it for me.
TWINKIEQUEEN's Photo TWINKIEQUEEN Posts: 10,561
2/10/17 12:21 A

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BUENOS DIAS, CHICAS!


JACKY_1974's Photo JACKY_1974 Posts: 11,068
2/8/17 11:18 A

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Twinkie, where are you?

"Si no lo hago yo nadie lo hara por mi."

If I don't do it for myself nobody will do it for me.
*MARITZA*'s Photo *MARITZA* SparkPoints: (58,172)
Fitness Minutes: (4,598)
Posts: 13,242
2/6/17 7:38 P

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emoticon





 current weight: 189.0 
 
195
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172.5
161.25
150
JACKY_1974's Photo JACKY_1974 Posts: 11,068
2/6/17 6:11 P

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emoticon

"Si no lo hago yo nadie lo hara por mi."

If I don't do it for myself nobody will do it for me.
JACKY_1974's Photo JACKY_1974 Posts: 11,068
2/4/17 9:34 P

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Espero estén disfrutando su fin de semana.

"Si no lo hago yo nadie lo hara por mi."

If I don't do it for myself nobody will do it for me.
MAMISHELI53's Photo MAMISHELI53 Posts: 15,865
2/3/17 10:02 A

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Yupi! Es el viernes, y tambien es el dia que recibimos nuestro sueldito! Pienso en invitar a mi hija y nietos a un restaurante...o quizas solo el nieto cuyo cumpleaños es el 6, para hacerlo sentirse muy especial (va a cumplir 11 añitos!)


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
9/5/2016: 217
shelley-perunews.blogspot.com/


 current weight: 215.0 
 
262
241.5
221
200.5
180
*MARITZA*'s Photo *MARITZA* SparkPoints: (58,172)
Fitness Minutes: (4,598)
Posts: 13,242
2/2/17 7:07 P

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 current weight: 189.0 
 
195
183.75
172.5
161.25
150
JACKY_1974's Photo JACKY_1974 Posts: 11,068
2/2/17 2:12 P

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Feliz comienzo de mes!!!

"Si no lo hago yo nadie lo hara por mi."

If I don't do it for myself nobody will do it for me.
MAMISHELI53's Photo MAMISHELI53 Posts: 15,865
2/2/17 10:12 A

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Feliz Dia del Ground hog! emoticon


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
9/5/2016: 217
shelley-perunews.blogspot.com/


 current weight: 215.0 
 
262
241.5
221
200.5
180
MAMISHELI53's Photo MAMISHELI53 Posts: 15,865
2/1/17 10:14 A

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Mi colaboradora dominicana me invitaba a cenar en su restaurante, y preparo un pescado frito, con maduros y arroz. Rico!


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
9/5/2016: 217
shelley-perunews.blogspot.com/


 current weight: 215.0 
 
262
241.5
221
200.5
180
*MARITZA*'s Photo *MARITZA* SparkPoints: (58,172)
Fitness Minutes: (4,598)
Posts: 13,242
1/27/17 3:10 P

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 current weight: 189.0 
 
195
183.75
172.5
161.25
150
MAMISHELI53's Photo MAMISHELI53 Posts: 15,865
1/27/17 10:03 A

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Hoy espero seguir mi colaboradora a su restaurante dominicano despues de nuestro trabajo a la escuela. Tengo ganas de pescado frito!


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
9/5/2016: 217
shelley-perunews.blogspot.com/


 current weight: 215.0 
 
262
241.5
221
200.5
180
JACKY_1974's Photo JACKY_1974 Posts: 11,068
1/26/17 11:13 A

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Saludos chicas en este nuevo año. Por fin después de casi dos meses arreglaron el Internet aquí en mi casa, ya me tenían muy molesta.

Un gusto saludarlas y espero que les esté yendo bien.

"Si no lo hago yo nadie lo hara por mi."

If I don't do it for myself nobody will do it for me.
MAMISHELI53's Photo MAMISHELI53 Posts: 15,865
1/26/17 10:14 A

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Creo que su hija menor de mi esposo le mostro como usar la app de facebook en su celular, porque comenzo enviarme mensajes! Yupi, comunicacion!


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
9/5/2016: 217
shelley-perunews.blogspot.com/


 current weight: 215.0 
 
262
241.5
221
200.5
180
MAMISHELI53's Photo MAMISHELI53 Posts: 15,865
1/25/17 10:08 A

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Aca el clima sigue frio pero no muy - ha sido un invierno algo templado.


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
9/5/2016: 217
shelley-perunews.blogspot.com/


 current weight: 215.0 
 
262
241.5
221
200.5
180
CMEEHERNANDEZ's Photo CMEEHERNANDEZ Posts: 7,288
1/19/17 9:52 P

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Necesito el sol! emoticon Estes dias tan nublados, neblinosos y lluviosos estan volviendome muy triste y deprimida.

Char - Missouri

Getting healthier every day!


 Pounds lost: 0.0 
 
0
23.95
47.9
71.85
95.8
*MARITZA*'s Photo *MARITZA* SparkPoints: (58,172)
Fitness Minutes: (4,598)
Posts: 13,242
1/19/17 9:06 P

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 current weight: 189.0 
 
195
183.75
172.5
161.25
150
MAMISHELI53's Photo MAMISHELI53 Posts: 15,865
1/18/17 9:57 A

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Hoy montaba mi bicicleta por 20 minutos.


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
9/5/2016: 217
shelley-perunews.blogspot.com/


 current weight: 215.0 
 
262
241.5
221
200.5
180
MAMISHELI53's Photo MAMISHELI53 Posts: 15,865
1/17/17 10:08 A

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Siguen adelante! emoticon


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
9/5/2016: 217
shelley-perunews.blogspot.com/


 current weight: 215.0 
 
262
241.5
221
200.5
180
MAMISHELI53's Photo MAMISHELI53 Posts: 15,865
1/14/17 2:34 P

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La verdad, Twinkie, mi hija y yo tratamos de comer mas comida vegetariana. Pero si alguien me ofrezca carne de cualquier, la comere con gusto y agradecimiento.


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
9/5/2016: 217
shelley-perunews.blogspot.com/


 current weight: 215.0 
 
262
241.5
221
200.5
180
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