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W8FALNOFF's Photo W8FALNOFF Posts: 8,531
10/3/11 7:39 P

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I started week 3 yesterday, so far I have done 44 miles on the Appalachian Trail, I am but 22 miles from the Tennessee line, I will be there at the end of this week, that is my goal, and I am not going to let anything get in the way, I will need to get in a few more extra steps, like this past week, but I can do it..

Here is the updated Chart.

Virtual Walk:
Appalachian Trail
Georgia to Maine: Total miles 2173
Total Miles Walked to date: 44.2
Total Pounds Lost to date: 2.8

I am off and walking!

Week 1~~~Total miles walked 19.2 (-1 pound)

Sept.18~~2173 - 2 miles = 2171
Sept.19~~2171 - 3.5 miles = 2167.5
Sept.20~~2167.5 - 2 miles = 2165.5
Sept.21~~2165.5 - 2.5 miles = 2163
Sept.22~~2163 - 2.5 miles = 2160.5
Sept.23~~2160.5 - 3.2 miles = 2157.3
Sept.24~~2157.3 - 3.5 miles = 2153.8

Week 2~~~(Total miles walked 25) (-1.8 pounds)
Sept. 25~~2153.8 - 1.3 = 2152.5
Sept. 26~~2152.5 - 3.5 = 2149
Sept. 27~~2149 - 3 = 2146
Sept. 28~~2146 - 2.3 = 2143.7
Sept. 29~~2143.7 - 7 = 2136.7 (Good day, walked the 3 mile bridge, +)
Sept. 30~~2136.7 - 5.2 = 2131.5
Oct.1~~~~2131.5 - 3.2 = 2128.3



"Don't worry about the day that was, or that will be, worry only about the day that is!"
(c) Patty Pauley



"Don't cry about what you should have or could have done yesterday, it's over it can't be changed; Just take today and Make It Your Best Day Ever!"





 current weight: 233.4 
 
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W8FALNOFF's Photo W8FALNOFF Posts: 8,531
9/26/11 6:36 P

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So to start in Geogia and head to Maine on the trail is a total of 2173 miles..
I think this is a great place to keep this record, I will just edit to update each time I want to make updates..

I am off and walking!

Week 1~~~Total miles walked 19.2

Sept.18~~2173 - 2 miles = 2171
Sept.19~~2171 - 3.5 miles = 2167.5
Sept.20~~2167.5 - 2 miles = 2165.5
Sept.21~~2165.5 - 2.5 miles = 2163
Sept.22~~2163 - 2.5 miles = 2160.5
Sept.23~~2160.5 - 3.2 miles = 2157.3
Sept.24~~2157.3 - 3.5 miles = 2153.8

Week 2~~~
Sept. 25~~2153.8 - 1.3 = 2152.5
Sept. 26~~2152.5 - 3.5 = 2149
Sept. 27~~2149 - 3 = 2146
Sept. 28~~2146 - 2.3 = 2143.7




Edited by: W8FALNOFF at: 9/29/2011 (07:44)
"Don't worry about the day that was, or that will be, worry only about the day that is!"
(c) Patty Pauley



"Don't cry about what you should have or could have done yesterday, it's over it can't be changed; Just take today and Make It Your Best Day Ever!"





 current weight: 233.4 
 
235
232.5
230
227.5
225
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