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BOOKWORM27S's Photo BOOKWORM27S SparkPoints: (131,905)
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12/8/10 9:30 A

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Recently discovered that marjoram is really good with cauliflower dishes.

Give up everything you love, and everything that tastes good = weight loss! Simple as that!

"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb
"Food is not love, comfort, or an anxiety pill."



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BOOKWORM27S's Photo BOOKWORM27S SparkPoints: (131,905)
Fitness Minutes: (63,497)
Posts: 10,962
12/7/10 12:22 A

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Cinnamon, nutmeg, Italian seasoning, garlic powder, and cumin.

Give up everything you love, and everything that tastes good = weight loss! Simple as that!

"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb
"Food is not love, comfort, or an anxiety pill."



 current weight: 111.8 
 
304
255.95
207.9
159.85
111.8
JUZDANCE's Photo JUZDANCE Posts: 47
10/26/10 4:37 P

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basil,nutmeg,cayenne,curry,garlic,cinnamon
,and lots of pepper

You got this!


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TINIERTINA's Photo TINIERTINA Posts: 5,034
10/26/10 12:11 P

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Dill weed, paprika, tarragon, lemon seasoning ...



Lesser artists borrow, great artists steal.

- Igor Stravinsky

Find a way.

--Diana Nyad

(Said after swimming from Cuba to Key West without fins or shark cages)

My blog is at tiniertina.wordpress.com/ (topics vary; words are the most important things)

Now 100 pounds less than at age 24--w/o weight-loss surgery!
AT49THISIS4ME's Photo AT49THISIS4ME Posts: 4,967
10/26/10 10:55 A

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which herbs and spices do you use most?I use rosmary mixed herbs and a medium heat curry powder


my name is linda
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. leader of bike to the moon team
co leader of aspire & inspire BSG January

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May beautiful blue bells







� ss linda.ellison1@btinternet. URL:www.sparkpeople.com/myspark/groups_
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