My reason is strictly for health. I have tried every diet known to man and was very frustrated to see no results. Out of desperation and a very good friend encouraging me to try this lifestyle I tried it. Have never felt better. It's been hard because I love my beef. Not going to lie. There is nothing better to me. But for me, it is making me sick so not an option (or only occasionally anyway.)
"Ability is what you're capable of doing. Motivation determines what you do.
Attitude determines how well you do it."
Some people sink, some people swim, some people build a bridge.
Reprogram your mind to transform your body!
| Pounds lost: 12.8