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HEALTHY4BABY's Photo HEALTHY4BABY Posts: 763
1/31/09 11:21 P

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Question for you all-

you ever not reach your daily calorie goal? Meaning, you ever come up short? I've had this happen a few times recently and I always eat a ton in the evening bumping me up to the low end. this seems like a bad habit to be starting and I'm figuring if I get this far in my day and not need them is it really best to pack them in before bed? But I don't want to be getting too few and making my body think I'm starving it. there has to be a happy medium and that doesn't have to mean sparkpeoples exact suggestion, right?

" I may not be there yet, but I'm closer than I was yesterday. "
~ Unknown



 Pounds lost: 10.0 
 
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