Author: Sorting Last Post on Top ↓ Message:
CURRIJ's Photo CURRIJ SparkPoints: (4,080)
Fitness Minutes: (365)
Posts: 27
10/12/13 9:06 A

My SparkPage
Send Private Message
Reply
What an encouraging reminder. It is easy for me to remember when I was young and fit and RA free, and then I think I can't do anything. Well, I can do something with what I have to work with now!

 current weight: 231.2 
 
236
214.5
193
171.5
150
ERINTFG's Photo ERINTFG SparkPoints: (37,196)
Fitness Minutes: (16,688)
Posts: 562
10/9/13 9:42 A

My SparkPage
Send Private Message
Reply
Some days I get going with exercise and realize I'm okay and that the movement feels good. Other times, I realize that my body is really in bad shape and I'd be better off resting.

I think so much about living with RAD or any other chronic disease is learning to listen to your body!

(I thought her pillow punching game sounded kind of fun but I think my hands would hate me for trying it LOL)

Erin


 current weight: 177.0 
 
211
195.75
180.5
165.25
150
LINDAJOYWK's Photo LINDAJOYWK Posts: 5,425
10/9/13 6:37 A

My SparkPage
Send Private Message
Reply
I have found that if you don't move-you can't move!

"It's not the mountains ahead that wear you out-it's the grain
of sand in your shoe"-unknown


 Pounds lost: 6.0 
 
0
13.75
27.5
41.25
55
4-1HEALTHYCYNDI's Photo 4-1HEALTHYCYNDI Posts: 11,244
10/8/13 1:38 P

My SparkPage
Send Private Message
Reply
This is very positive and inspiring... and so right. I just need to do it. Thanks for sharing the reminder. And I have used most of the suggestions at one time or another.

HoH Gryffindor, Hogwarts Tri-Term 5, 6, 7
C.A.M.O.Crew, PDT

NEVER GIVE UP, NEVER SURRENDER!

Striving for VES, Vibrant, Elegant & Sexy

www.folhavitoria.com


 Pounds lost: 10.6 
 
0
6
12
18
24
BKWERM's Photo BKWERM SparkPoints: (91,861)
Fitness Minutes: (96,357)
Posts: 8,645
10/8/13 1:21 P

Community Team Member

My SparkPage
Send Private Message
Reply
...or what have you, read this blog:

www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=5505720


Joanna from Dundas, Ontario
BLC20-25 - Amber Amazon Warriors
Eastern Daylight Time (EDT)

Co-Leader of Living With Rheumatoid Autoimmune Disease (RAD)


Happy and healthy people have a better chance to live with confidence and contribute value to the world than anyone else. Don't take that for granted. ~ James Clear ~


 current weight: 211.9 
 
264
245.5
227
208.5
190
Page: 1 of (1)  

Report Innappropriate Post

Other Living with Rheumatoid Autoimmune Disease (RAD) General Team Discussion Forum Posts

Topics: Last Post:
Hello 3/9/2014 8:48:57 PM
Anyone else working on understanding ACA insurance 10/6/2013 8:26:40 PM
Sjogrens 7/10/2014 2:01:43 PM
The New Start Page 10/23/2013 7:49:28 PM
Angie Where did you go? 10/29/2013 6:29:31 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x959x55189142

Review our Community Guidelines