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10/27/13 7:45 P

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After taking yesterday as a splurge day (it was my birthday) I got right back on track today. Considering there is left over birthday cake and ice cream in the kitchen, I think that's no small feat. emoticon

"Take the first step. You don't have to see the whole staircase. Just take the first step." Martin Luther King Jr.


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LOVINTHELIFE's Photo LOVINTHELIFE SparkPoints: (10,479)
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10/25/13 6:36 P

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I'm feeling super motivated in spite of some bumps in the road today. Got in a great workout, ate some fruit, and am doing great on my water intake for the day. emoticon

"Take the first step. You don't have to see the whole staircase. Just take the first step." Martin Luther King Jr.


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10/24/13 1:57 P

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I've worked out four days in a row!

"Take the first step. You don't have to see the whole staircase. Just take the first step." Martin Luther King Jr.


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L.A.PRINCESS's Photo L.A.PRINCESS SparkPoints: (41,063)
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5/17/13 8:36 P

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I pushed harder in my workout today than ever before! emoticon

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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10/21/12 10:15 P

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I've eaten well all week even though I've been away from home.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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8/17/12 7:25 P

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I pushed harder than I've ever pushed before in my workout.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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6/27/12 1:30 P

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I had a healthy and yummy shake with kale and berries and nuts for breakfast.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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5/20/12 12:28 P

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I lost 2.5 lbs!! emoticon

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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5/13/12 12:23 P

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I lost 2 lbs!

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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4/11/12 10:48 A

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I did squats when I got out of bed.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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3/6/12 9:46 A

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I got up early to workout.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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10/18/11 2:41 P

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I ran on the treamill. emoticon

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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8/13/11 2:43 P

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I had another great workout.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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8/6/11 7:57 P

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I ate more fruit and veggies today.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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7/29/11 2:51 P

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I pushed a little harder today in my workout.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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7/18/11 12:34 P

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I did a crazy hard workout. emoticon

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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7/9/11 12:41 P

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I ate a healthy breakfast.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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7/7/11 8:32 P

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I've had 12 cups of water and more to come. emoticon

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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6/21/11 12:55 P

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I drank 2 cups of water before breakfast to fill up.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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5/6/11 11:16 P

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I didn't have any of my little brother's birthday cake.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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4/25/11 12:40 P

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I'm not going to have any easter candy today.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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PAIGESMAMA's Photo PAIGESMAMA SparkPoints: (0)
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3/26/11 3:22 P

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I passed on a treat at starbucks today.

Teena


If you want something bad enough you will find a way
If you don't you will find an excuse.

Food is the fuel...
That lights a fire...
Under your ass...

AND MELTS THE FAT OFF IT!!!





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3/21/11 12:39 P

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I had a healthy breakfast of nonfat greek yogurt and fruit.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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3/5/11 12:31 P

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I said no to my favorite dessert last night. emoticon

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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2/26/11 3:00 P

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I'm making sure I get 10 cups of water today. emoticon

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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2/19/11 4:42 P

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I had oatmeal and egg whites for breakfast instead of a bagel with cream cheese.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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CURVYMEL's Photo CURVYMEL SparkPoints: (6,623)
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1/13/11 9:37 A

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I did not snack from 2:00-6pm and was on my feet burning calories. emoticon

~Melinda~ Started SP 6/20/07

www.facebook.com/CurvyMel


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1/12/11 4:41 P

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I went on a 2 hour walk this morning. emoticon

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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1/8/11 12:34 P

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I planned my meals.


Great job!

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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1/5/11 10:37 P

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did not aimlessly snack today... emoticon

~Melinda~ Started SP 6/20/07

www.facebook.com/CurvyMel


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1/5/11 1:06 P

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I had a cup of green tea before lunch.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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1/4/11 12:45 P

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I did crunches when I woke up this morning.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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12/29/10 1:37 P

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i bought an exercise pedal...will pedal @ medium tension for 1 hour...watching General Hospital @ 2pm. emoticon

~Melinda~ Started SP 6/20/07

www.facebook.com/CurvyMel


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12/28/10 1:08 P

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I added more time to the treadmill emoticon

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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12/21/10 11:43 A

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I got lots of sleep last night.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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12/9/10 12:26 P

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I'm dancing before my workout.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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12/7/10 11:16 A

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I put up more visual reminders.

Edited by: L.A.PRINCESS at: 12/7/2010 (11:17)
"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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12/2/10 12:59 P

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I made awesome goals for December.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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11/29/10 12:46 P

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I started drinking water as soon as I woke up. emoticon

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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11/21/10 12:07 P

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I'm dancing to music while I'm on the computer. emoticon

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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11/20/10 11:26 A

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I did push-ups.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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11/8/10 11:27 A

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I lost a few more ounces.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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11/6/10 12:07 P

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I'm going to do a second workout today. emoticon

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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11/2/10 11:21 A

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I'm making great plans for November.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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10/17/10 11:36 A

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I had lots of fruit.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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10/13/10 11:57 A

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I worked out.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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10/10/10 12:21 P

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I'm down another pound.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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10/7/10 12:02 P

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I read my Fitness magazine.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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10/2/10 10:27 A

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I made some great goals for October.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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9/29/10 5:23 P

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I made a pumpkin protein shake to satisfy my pumpkin craving in a healthy way.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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9/21/10 11:22 A

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I walked many miles yesterday at the parks.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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9/18/10 11:38 A

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I took my vitamins.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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9/14/10 11:14 A

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I have new motivation.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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9/12/10 11:23 A

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I'm 144.7

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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9/11/10 11:41 A

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I'm staying off the couch.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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9/1/10 11:23 A

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I'm writing my September goals.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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8/27/10 10:41 A

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I looked at some motivating pictures.

Edited by: L.A.PRINCESS at: 8/27/2010 (10:43)
"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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8/20/10 10:52 A

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I'm eating a healthy breakfast.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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8/19/10 11:25 A

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I'm sore from yesterday's workout.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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8/16/10 11:34 A

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I'm drinking tons of water emoticon

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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8/10/10 2:28 P

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I spent lots of time on spark.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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8/7/10 12:19 P

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I got up and moved more.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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8/3/10 11:33 A

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I had oatmeal for breakfast.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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8/1/10 6:03 P

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I did a lot of walking today.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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7/31/10 11:01 P

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I pumped some iron. emoticon

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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7/28/10 11:50 A

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I'm going on a bike ride. emoticon

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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7/22/10 10:17 A

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I had a healthy breakfast and took my vitamins.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


 current weight: 147.2 
 
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7/21/10 1:12 P

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I had a great workout.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


 current weight: 147.2 
 
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7/20/10 11:57 A

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I started out my day burning calories dancing around the living room.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


 current weight: 147.2 
 
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7/18/10 11:57 A

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I believe in myself!

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


 current weight: 147.2 
 
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7/17/10 11:46 A

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I'm going to work out even though I don't feel like it.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


 current weight: 147.2 
 
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7/15/10 4:59 P

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I worked up a sweat cleaning the house.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


 current weight: 147.2 
 
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7/14/10 2:29 P

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I planned my meals. emoticon

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


 current weight: 147.2 
 
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7/11/10 7:25 P

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I walked the dog for an hour.

"All of our dreams can come true if we have the courage to pursue them" -Walt Disney


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6/12/10 10:00 P

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I was outside walking for half the day emoticon emoticon

1 Days until:  Until Baby is due!
 
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6/8/10 5:23 P

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I've got a positive attitude. I'm on the right track.

1 Days until:  Until Baby is due!
 
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