I just got back from my Family Gathering (SerpentStone Family)... I walked myself to death, was exhausted to the point of not being able to move more than once, put over 18,000 steps (9 miles) on my pedometer (from Friday 6pm to Sunday 2 pm)... hardly ate anything but drank gallons of water...
And my scale says I gained 4 pounds. I'll try it again in the morning, which is when I am usually carrying the least amount of water.
I overcame my spiritual obesity, now for the physical!
| current weight: 204.6