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MKMMARTY's Photo MKMMARTY Posts: 4,968
2/28/17 1:46 P

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Today before breakfast and even before I had a coffee I said stay home Dalhousie and I went out the door...

Activity: 14,369 steps (6.7 miles)

I will post pictures at days end because I'm still not finished walking



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MKMMARTY's Photo MKMMARTY Posts: 4,968
2/26/17 8:56 A

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Fingers crossed..
I woke up from a strange dream, I'm not all that into dream interpretations, but....
My dream... my younger mother was living in the house of her late parents who were alive in the house as well.... for some reason I was having a issues about what room I was to have with my late older brother.. I was involved in a breakup and was moving in, also quarreling over the use of the phone and limiting time talking to girlfriends. I wake up...
Laying in bed for a few moments I realize I don't need to rush to the washroom...
I go there anyways and all seems normal once more.. has the infection finally broken..
There seems to be no issues at this time..... fingers crossed. Today is the last day for the antibodies.... I am also just realizing I actually had a full night sleep too instead of the several wake ups...

Side note...
We were at the pool the other day, two younger female teenagers came in and for at least half an hour sat together at one end of the pool in tiny two peace bathing suits. The area they were in was getting wonderful sunlight streaming in through large windows. They used their cell phones taking pictures of each other posing .. I know things like this happen, I know often worse poses take place behind closed doors ... but these tiny two piece bathing suits were not concealing much. I wonder where those pictures would end up out their in cyberspace.
I talked to the life guard about this... she only said she saw them too and wished they would actually swim, there is no rule saying you can't take pictures and they were in a quiet part of the pool and were not taking pictures of anyone else, so nothing could be said or done....

Yesterday morning when I walked the Dalhousie to the park, in a backyard next to it I noted...
In the yard was three very young girls wearing pjs and housecoats - not sure if they had slippers on or not - certainly not dressed for outside on a cold morning. One was playing with a huge dog with a stick, one was just walking around, another was doing something in the mud.
What really caught my eye though was a very small boy wearing nothing - Nothing - but a sagging diaper who was in the garden picking up things. The temperature was if I remember correctly was -4 c It may had warmed up slightly by the time I walked Dalhousie but it still was cold I was wearing three layers and I was chilled.
Eventually a man came outside wearing a black housecoat talking on a phone. I just kept on walking in the park and the man stood in the door way talking on the phone not really paying attention to the kids ... that was how I left the park.... what in the world is wrong with people?



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LADYVOLSFAN1954's Photo LADYVOLSFAN1954 SparkPoints: (165,564)
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2/25/17 6:20 P

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Marty, I hope you will stay on as co-leader. I value your ideas and input.

Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥ From Ask-Angels.com
Much Love & Hugs, Ramona


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LADYVOLSFAN1954's Photo LADYVOLSFAN1954 SparkPoints: (165,564)
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2/25/17 12:13 P

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Thanks Marty, I really appreciate your stepping in and keeping the team going. Right now things are kind of crazy and with my eyes messing up - even more than I first realized - I'll be hit and miss until after I see the retina specialist on March 30th. I'm hoping that getting the shots in my right eye will do as well as they did for my left one when I had them 8 years ago.
I always enjoyed reading your posts and seeing all the beautiful photos you posted. I'll have to upload my photos to my laptop and post a few of my walks while I enjoyed the first couple weeks of this year. I joked about being in Jurassic Park on one of them.
Talk to y'all later.
Ramona



Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥ From Ask-Angels.com
Much Love & Hugs, Ramona


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MKMMARTY's Photo MKMMARTY Posts: 4,968
2/24/17 9:59 P

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Wow, I'm so sorry for your Loss.
You are very special to me and I did miss you much.
I understand the eye issue- I had laser surgery on my right eye, Nothing changed in my vision, except the doctor said it prevented me from going blind.

When you are ready, you are the leader of our team and I look forward to your posts once more.



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LADYVOLSFAN1954's Photo LADYVOLSFAN1954 SparkPoints: (165,564)
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2/24/17 9:40 P

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In a moment of extreme depression and confusion I deleted all my teams. At that time, I felt it was the best thing to do because I didn't have internet access except on my phone and couldn't give my teams any of my time and energy. I have been out of town since December 26, 2016. From December 31, 2016 I was in Florida on vacation until January 19th when my Dad fell and my youngest brother requested my help. I left Florida last Sunday. This past Tuesday as I was leaving my other brother's house in Tennessee, I received a phone call from my brother that our Dad had passed away. It was with a very heavy heart I returned home. Today is the first day that I have felt up to getting online and working on my spark anything. Since I'm home I now have internet and can use my laptop.
Thank you Marty for taking over the team. I'm sorry I didn't let anyone know what was going on. Things have just been difficult.
Yesterday I went to my retina specialist who confirmed that I have macular degeneration in both eyes now. My left eye is fairly stable and my vision in that eye hasn't changed. It's my "good" eye, the right one that has worsened. I had several tests yesterday and he's wanting to "watch" that eye until March 30th. At that time I will have more tests run. I will probably start, at that time, with a series of shots in my right eye. They really helped my vision in mt left eye so I'm hoping they'll do the trick again.
My vision isn't the best right now, so I probably will be hit and miss on visiting the team page. I've rejoined because I missed you all so much.
Take care

Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥ From Ask-Angels.com
Much Love & Hugs, Ramona


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DOUGDC's Photo DOUGDC SparkPoints: (42,291)
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2/11/17 12:17 P
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Both the cakes and your restraint are lovely valentines!

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MKMMARTY's Photo MKMMARTY Posts: 4,968
2/9/17 11:12 P

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. chocolate cake with cream cheese and buttercream icing.

I have been real good... yes I have ... I have had only one small piece and refused to bring extra home..




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MKMMARTY's Photo MKMMARTY Posts: 4,968
2/9/17 3:30 P

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Fear of the scale is beginning to arise once more ... But I'm hopefully that scale cooperates. I went out to a farewell party last night that served chocolate cake ( my favourite) and home made ice cream.

Today I am not going outside to walk - too much snow and so far no snowploughs have cleared the walk ways nor the side streets and the day is half over. Also I'm catering a dinner party tonight... Noni is making a chocolate cake and homemade rosemary bread ... I am cooking a turkey, mashed potatoes, sweet potatoes, carrots and fresh cranberries. I also might serve frozen peas too

Tomorrow I promised to take my Mom out to Boston Pizza for lunch. I'm sure there is going to be negative consequences on the scale because of all this entertaining






Look at this snow pile, first time ever that I can remember on my balcony








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DOUGDC's Photo DOUGDC SparkPoints: (42,291)
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1/31/17 12:44 P
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@MKMMARTY - lovely park! Looks like a great hike. And, no doubt, you will be slimmer after doing all those Provincial Parks.

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MKMMARTY's Photo MKMMARTY Posts: 4,968
1/30/17 11:34 P

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One of my goals this year is to visit as many of Canada's Provincial Parks as possible.
Today I visited this one, note my tummy.... it will be smaller by year's end...





















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MKMMARTY's Photo MKMMARTY Posts: 4,968
1/24/17 10:20 P

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Not many days left to do this -- spring is just around the corner



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-SPIRITSEEKER2-'s Photo -SPIRITSEEKER2- Posts: 28,196
1/14/17 10:51 A

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I like your kit !



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MKMMARTY's Photo MKMMARTY Posts: 4,968
1/14/17 10:45 A

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I'm bad.. most of my day is on the couch watching the TV and iPad.... I'm hooked on Instagram
hopefully this will change and I'll get outside getting my 10,000 steps in especially with this Fitbit keeping me honest

I do walk the Dalhousie everyday day and so I always carry a EDC kit that contains
a pocket knife, lip chap, notebook, pencil, pen, sharpie, tissue, lighter, flashlight, Advil, magnifying glass, a chewie bar, and some water purification tablets





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MKMMARTY's Photo MKMMARTY Posts: 4,968
1/11/17 5:39 P

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This dog greeted me as I stepped out of the car to take a picture-- lucky for me he turned out to be friendl.



















We for a drive to camp this morning



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MKMMARTY's Photo MKMMARTY Posts: 4,968
1/6/17 4:08 P

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It's another snow day and I said let's get off the couch and go outside























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1/4/17 1:06 P

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Well the Dalhouise is at home all tucked in - warm and cozy.... I feel so bad leaving him there but he can not go with me on all my excursions. I did take him out first for a slip and slide around the block though.

Poor guy has been limping badly all week and just now beginning to walk normal again..



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MKMMARTY's Photo MKMMARTY Posts: 4,968
1/3/17 8:40 P

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snow shoes going on

















It was a good outing



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BECCABOO127's Photo BECCABOO127 SparkPoints: (56,884)
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1/2/17 10:36 P

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Dalhouise is so cute too!

Try harder--in everything that you do!
If the mind mends, the body will follow.
Gluten free is working for me!

Becca, Scarlet Dragons, Spring It On 2017 BLC Challenge
Eastern Standard Time

40 bags in 40 days challenge starting March 2, 2017.


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BECCABOO127's Photo BECCABOO127 SparkPoints: (56,884)
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1/2/17 10:31 P

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Great pics!

Try harder--in everything that you do!
If the mind mends, the body will follow.
Gluten free is working for me!

Becca, Scarlet Dragons, Spring It On 2017 BLC Challenge
Eastern Standard Time

40 bags in 40 days challenge starting March 2, 2017.


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MKMMARTY's Photo MKMMARTY Posts: 4,968
1/2/17 7:18 A

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The first of January 2017 and I had spent most of the day on the couch.. I couldn't let the New Year start off with being a couch potato all day...
















Did I mention that it was cold and windy - very windy. It was 0c (32f) without the windchill factored in..



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MKMMARTY's Photo MKMMARTY Posts: 4,968
12/23/16 6:04 P

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Two days before Christmas I lite the BBQ and enjoy a fantastic lunch












Merry Christmas



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MKMMARTY's Photo MKMMARTY Posts: 4,968
12/21/16 3:33 P

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I wanted to go much further but because of Dalhouise I kept it a short easy walk. I plan on going out again leaving the old fellow at home
. A Dalhouise



American Dipper


I think some drop part of their meal


Common Merganser

What a view !











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MKMMARTY's Photo MKMMARTY Posts: 4,968
12/19/16 8:47 P

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Today the temperature is +2C and sunny. Well not so sunny by the time we hit the trail. It was quite misty ... even romantic in a way
2 hours of fun..























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MKMMARTY's Photo MKMMARTY Posts: 4,968
12/19/16 3:50 P

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Had an interesting last week helping out

























The best thing is that they want us to cook again in January



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12/10/16 8:02 P

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I took the snowshoes off the shelf and dressed very warm and up the mountain Noni and I went









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12/10/16 4:05 P

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Now I got my human home I can rest again




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12/9/16 11:47 A

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Well the Dalhouise is so sure about this











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12/7/16 11:20 A

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this is where we went
For the most important reason of the season


Christ the Lord is born
. Joy to the world - peace to all and hope for all man kind
Merry Christmas



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12/4/16 8:04 A

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I had to turn around before I reached my destination as I don't have chains for my snow tires. Nevertheless we parked the car did a steady uphill hike to enjoy a walk In a wet snowing afternoon.




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12/3/16 10:29 A

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It was a very wet Dalhouise walk yesterday



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-SPIRITSEEKER2-'s Photo -SPIRITSEEKER2- Posts: 28,196
11/30/16 4:55 P

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yes the fires are bad ..sad for all creatures
love the pics of the eagles



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11/30/16 10:49 A

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I watched the fires on the news.. so scary and anxious about the loss of life of all the wild things

Yesterday on the spur of the moment Noni and I and the Dalhouise went eagle watching and then for a day drive north...
























Then I came home and cooked supper








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11/30/16 6:58 A

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yes those fires are very bad and scary - praying for all living creatures .. it is so pretty there .. have been there



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LADYVOLSFAN1954's Photo LADYVOLSFAN1954 SparkPoints: (165,564)
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11/29/16 10:27 P

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Hope things are going 'll with everyone. The fires in Gatlinburg and the Great Smoky mountains national park have been in my thoughts.

Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥ From Ask-Angels.com
Much Love & Hugs, Ramona


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11/26/16 7:19 P

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Lunch








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MKMMARTY's Photo MKMMARTY Posts: 4,968
11/22/16 11:54 A

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Went out for a drive and found a place to do a little walkabout. We must come back here for a picnic -- it's beautiful



















Driving home it was nice to see





Those pictures might be good, but I'm really really BAD
. I we were hungry and had a craving...
Dalhouise enjoyed it too.. -- actually we received a free bag of popcorn chicken - Dalhouise loved those




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-SPIRITSEEKER2-'s Photo -SPIRITSEEKER2- Posts: 28,196
11/21/16 3:51 P

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I hope all goes well with your eye surgery



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11/21/16 3:29 P

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Eye surgery postponed until this Friday..
So I went for a walk this morning just before a light sprinkle of rain fell.























Well I am a happy person and I think the Dalhouise is happy too



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11/18/16 4:40 P

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No pond walk today, probably not tomorrow either as I need laser eye surgery in Vancouver.
It is very dark and gloomy with a slight sprinkle of rain here in Squamish today. It's a couch day.



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11/17/16 6:12 P

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Our path was a little muddy but enjoyable



















Friends









now he is all pooped out ( more ways than one) and sleeping soundly on his pillow




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11/15/16 11:04 A

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Hi, nothing new here - loving this cooler weather windows open - well cracked open - cats lean on the screens and fall out LOL... then scared and forever to get them .., they are a mess..
thought I was done with craft shows but got into another and possibly another 1 waiting on info - its outside and do not like that ...
so doing art stuff to sell .. crocheting at the moment - sewed Kleenex things .. might sew some jean stuff - have a few weeks it is in dec



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11/14/16 9:41 P

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Marty your walks look amazing! The food looks good too! Sorry your knees were giving you problems. My knees can't take the steps when I'm out and about. It nearly kills me to come in to my house - 5 steps. My hips and knees just aren't liking it especially now that the weather is finally fall like

Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥ From Ask-Angels.com
Much Love & Hugs, Ramona


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11/13/16 12:04 P

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We had to stop because oh knee pain

Then there was yesterday




Supper
fried Tofu with chicken stuffing

lunch

during my morning Dalhouise walk








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11/12/16 6:37 P

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Dalhouise has a new rain coat















A quick review of my rainy wet Dalhouise walk this morning



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11/11/16 10:30 P

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Today's BBQ supper











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11/10/16 10:38 P

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Today was a short walk to Murrin Provincial Park... then I cooked supper





steak

salmon



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11/10/16 5:43 P

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Marty your walks are so wonderful looking. I sympathize about the knee pain as I have two bad knees. My dog is almost 15 so I go where she wants to walk which usually isn't far. Thankfully I walk a little by going to our city library a couple times a week. Sometimes I decide to take a walk by myself but it's just too boring and getting dangerous. Since there are no sidewalks except in one area of town, not where I walk, my dog and I walk on the streets. Unfortunately in the past week, we've had to get into the ditches to avoid being hit by speeding cars. So tired of that.
I leave for my brother's over Christmas weekend. Then we are in New Smyrna Beach, FL on December 31st. My brother's also going by himself over Thanksgiving for four days. I booked his trip for him this afternoon while he was calling me on break. I have to say I'm jealous! I know I shouldn't be but I simply can't wait.
Hope everyone has a great week.

Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥ From Ask-Angels.com
Much Love & Hugs, Ramona


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11/4/16 2:33 P

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Hopefully you won't be lonely anymore


It's not raining and I have no appointments to think about so I take the Dalhouise on a little walk around our neighbourhood pond.

What did I see? You ask!
Let me show you ...

















I can not walk fast because of my knee pain and Dalhouise age. So I get to slow down and just enjoy my moments and smell the forest or a flower or two







Dalhouise was being watched



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11/3/16 3:19 P

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sorry it is plain ole boring there my friend........... not much longer til you go to the beach ! emoticon

I wish the media would report something on whats happening at STANDING ROCK !!! this is important !!!!! not the candidates crap - so sick of hearing from both of them and being promoted for it too



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11/3/16 12:47 A

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Marty your walks are so beautiful!!!! I'm so jealous - the only beautiful walks I get is when I'm on vacation with my brother! It's just plain old boring around here.

Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥ From Ask-Angels.com
Much Love & Hugs, Ramona


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11/1/16 5:15 P

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Darkeyed Junco



I think a House Sparrow

Mallard Ducks

Salmon

Northern Flicker

These are some of my observations from today's walk with the Dalhouise




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10/31/16 9:12 P

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First Monday off - time to walk around the pond before we go for a noontime swim then a doctor appointment. ( my blood pressure is perfect says the doctor... but what's with my heart?)
Well in the next coup,e of days I'll go to the hospital to get blood work and a chest X-ray - in the mean time he wants me to take baby aspirin once a day..
I went to the doctor for my two year annual check up and to have him refer me to a specialist about the pain in my left knee -- from car accident.

Well back to my morning rain walk with the Dalhouise..









American Dipper





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10/31/16 10:10 A

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10/30/16 6:32 P

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This morning before church I took the Dalhouise out around the block for a quick walk with camera hanging from my neck -- of course...





























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10/30/16 5:09 P

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Hi Marty, love your photos! Your walk is just gorgeous!!!!!
Hope y'all are all doing well this weekend. It's about 15 to 20 degrees warmer than normal for this time of year here in far Western Kentucky. Which means it's in the mid 80's again today. Sunny. Gorgeous. It's so dry that the leaves that have changed aren't that pretty :( and there's a lot of green leaves still. So unusual for October 30th! It's been really dry too. We've had a couple of rain showers this month since I've been home. Nothing to brag about only one soaking rain and the other was about 5 minutes.
Hope everyone has a great Halloween!

Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥ From Ask-Angels.com
Much Love & Hugs, Ramona


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10/29/16 2:26 P

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emoticon



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10/29/16 1:00 P

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Northern Shrike - it's a lifer for me...


Common Merganser


. Double crest Cormorant

. A Dalhousie

my walking area





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10/24/16 10:57 A

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agree the burning ..they are burning all the trees and brush from the storm - I have lung disease can't breath at all ........... they finally stopped over the weekend and cooler - so windows open and loving it



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10/23/16 3:17 P

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Marty, sounds like you've had a rough time! I know, these kids nowadays, whine about everything. It's refreshing when you see a hardworking young person. I know that has to be super frustrating with all the foul ups and problems caused. Enjoy your break
My brother says that our Dad is doing about as normal as he'll ever be considering the Alzheimers. He has follow up with the neurologist on the 27th. I've been out of sorts for the past two months. Today is a good day. So hopefully I'm coming out of this finally.
The weather's beautiful today. Wednesday it was 90, Thursday it was 68, Friday only made in the 50's, yesterday was in the 60s, today's supposed to be in the upper 70s. I had to turn on the heat because it got down to 40 one night and 36 the next. My allergies and sinuses are going nuts but that's because it's been so very dry and it's harvest time. Plus people insisting on mowing yards that are burnt up so they fill the air to the point the air is brown. Add in the people who insist on burning leaves. That means I can't enjoy the nice weather we are having.
Two months and two days until Christmas. My brother picks me up Christmas weekend to take me back to his house. Then in the wee hours of December 31st, we hit the road for Florida! Yay! The condos where we will be staying from December 31st to January 28th, only had minor damage to a few roof tiles from Hurricane Matthew. I don't know how the beach will be, the end we usually stay at is a drive on beach but it's closed to traffic. The condo we will be staying at is on the natural beach end of New smyrna Beach, Florida. We'll be on the 4th floor. That will be different. This brother totally spoils me! This is my Christmas present this year. So I'm really excited.
Tons of stuff to do between now and time to leave. That includes my annual baking frenzy before Christmas. Ugh!!! But first I have to make it through Halloween!!!!! Then Thanksgiving.
I hope everyone is having a great week. emoticon


Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥ From Ask-Angels.com
Much Love & Hugs, Ramona


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10/20/16 7:03 P

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Well the last group has left the camp. I'm finished- - almost. I have to feed twenty five staff tonight, then I'm off three days. Monday I must work until Wednesday feeding 10 staff and close down the kitchen.
Am I going back next year?.. I don't know, this has been my most difficult year ever and struggled with owner, director and the staff they hired to do dishes and front of house. Why do young people expect to go to work yet not work or complain about too many dishes to many pots, too hot, too cold, not enough breaks, - the list can go on and on. Yet Noni and I keep doing long days in all extreme temperatures and wrong numbers of guest given to me for menu cooking and ordering not to mention vegetarian, vegan, gluten free and picky eaters I must feed. So now I'm winning!
Well it's all over .. the next three working days will be easy and then.... we'll see



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10/17/16 7:38 A

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how is your family ??

things are pretty much back to MY normal :0) here .......... more flooding around me as rivers are still rising - thought the big one was over .. I don't go far ..



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10/16/16 9:12 P

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I'm sure you're stressed out to the max. Hope things return to normal for you soon!

Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥ From Ask-Angels.com
Much Love & Hugs, Ramona


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10/13/16 11:08 A

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so glad your family is ok - -- power still out a lot of places here - its a mess....... so glad mine is back on !! slept 11 hours I was exhausted ... laying low this morning and enjoying it .. will work on stuff later



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10/12/16 11:02 P

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Hope everyone that was ointment hurricane Matthew path is okay.I know NC/SC has lots of flooding. My Dad and youngest brother were in the eyeball of Matthew in Florida. Only damage was their wooden privacy fence and my brother has that picked up and ready to haul away. Their electricity came back on Sunday. This was record time. Then my Dad falls and has another brain bleed on Monday. He was discharged late yesterday and today is doing fine. My stress levels worrying about family and friends in the areas affected has been off the charts.
Marty looks like you had a great Thanksgiving.
Take care

Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥ From Ask-Angels.com
Much Love & Hugs, Ramona


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10/11/16 10:11 A

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The feasting is over



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10/9/16 11:32 P

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Went out for a walk with the Dalhouise










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10/7/16 6:15 P

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I'll be cooking one more just like this Monday and three turkeys and all the trimmings to celebrate Thanksgiving.




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10/4/16 7:25 P

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Stay safe...

this is our first camp fire since the accident 10 years ago



so much for a sunny day



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10/4/16 4:09 P

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really stressed - more than normal - mathew is now heading for us .. we are at upcon 3 - which means disaster ready for a hurricane ................. I live in a trailer - so this is so much worse .. being in a house would not be so upset .. if loose power - at least I am ready for that - and will be off line ........ starting friday , major is sat ... emoticon



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10/3/16 11:49 P

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Wow. Here it is October and I'm down to the last few weeks.
It's been a very long and stressful year this year, I wonder if I'll be going back next year?



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9/30/16 4:57 P

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zoloft is bad for me !! hope they get back to you asap



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9/29/16 10:30 P

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My back has given me heck up until yesterday. It's finally eased up. I've been having all sorts of problems that may be actually side effects of my Zoloft. I called my doctor today and voiced my concerns with his nurse so I'm just waiting to hear back from them.
I will be doing laundry and packing once again tomorrow. My brother takes me home Saturday. Then I'll be home until Christmas when he comes and picks me up again.
Hope everyone is doing okay. Talk with you later

Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥ From Ask-Angels.com
Much Love & Hugs, Ramona


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9/20/16 9:15 A

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hope your back is better so you can enjoy more



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9/20/16 12:05 A

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Well, I'm sure my weight has gone up while I've been here on vacation! Screwed up eating habits, irregular meal times, just all sorts of problems. Top that with the fact I hurt my back before leaving home and that's really put a huge dent in my activity! My beach walks haven't been too long. Mostly looking at low tide for shells. I have taken a few walks but we've had a lot of rain so I haven't strayed too far! I don't want to get soaked like I did last year although tonight I was out on the beach and it started raining. Got pretty wet so I just came in and took my shower early because we're still having rain.
My brother, Scott and friend Shawn have been fishing off the beach. Today my brother caught a 4 1/2 foot shark. Shawn caught a stingray. Plus they caught a variety of fish.
we leave on Saturday. I'll be going back to my brother's house for a week. Hopefully this gas shortage won't affect our trip home!
Hope everyone is having a good week. Take care! Hugs,
Ramona

Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥ From Ask-Angels.com
Much Love & Hugs, Ramona


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9/11/16 10:35 A

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glad you made it safe and can play on the beach

my weight flew back up - not happy - you see my fitness minutes ?????? eating on plan ..ugh



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9/10/16 9:46 P

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We arrived in New Smyrna Beach, Florida about 3pm yesterday afternoon. A little while ago we had helicopters circling over our area. The cops were out in the street, stopping any cars and searching them. So who knows? It's over with now.
I hurt my back I guess a week ago Thursday. It's feeling a little better. The furniture here at the condo is definitely not back friendly for me. I can't do steps very well but I've managed to go down the steps over the dunes down to the beach and take a couple short walks. My feet are happy to be barefoot in the sand and The Atlantic Ocean.
I hope everyone is doing okay. We have internet access at the condo, so I'm able to keep up with everything. Take care. Have a fantastic weekend!

Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥ From Ask-Angels.com
Much Love & Hugs, Ramona


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9/4/16 5:34 P

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emoticon



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9/3/16 9:34 A

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Way to go that is excellent



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9/3/16 8:41 A

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got on the scale this morning and I lost 6 pounds this week !!!!!!!!!!!!!!!!!!!!!!!! can not believe what I saw .. finally lost real weight .. new BS meds and lowering thyroid meds are working plus 3 days a week strength training for almost 2 months..... please keep going !! LOL Onederland here I come !!! 211 ..WOW.. was stuck for years 217-220 , and was always working on it ..



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9/2/16 9:56 A

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Summer camp ended.. And it seems summer weather has too. Windy, cool much cooler and rain has come. This didn't stop me from having a great three days off. Will try to post later some pictures... Now I'm back in the kitchen preparing food for "fat camp" I mean family camp.

Edited by: MKMMARTY at: 9/2/2016 (09:56)

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9/2/16 9:40 A

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hope you feel better for your trip ..

yes we are getting the tropical storm .. no rain , now - 5-8" in1 day LOL.....



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9/1/16 9:44 P

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It's dry here. Are you going to get rain from the hurricane?
My asthma and allergies are getting the best of me. Had a sinus infection and was on antibiotics two weeks ago. Yes I got a shot of corticosteroids. Today it's all breaking loose. My yard was moved today, so that all in the air. Farmers are getting ready to harvest the corn so the coming days, air quality will be horrible. I've coughed and blowed my nose so much. Green tea with honey usually soothes my throat but not tonight. Don't have access to fresh pineapple juice. I tried canned but the necessary enzymes are not in processed pineapple. So I sent my son for cough medicine.
Tomorrow is taking my aunt to the store, getting my meds at the drugstore and laundry and packing. I need to feel better now.
Hope everyone has a great weekend

Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥ From Ask-Angels.com
Much Love & Hugs, Ramona


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8/30/16 8:26 A

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rain has gone all around me .. really need some



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8/29/16 9:46 P

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We've had a dry spell. Had a little rain. These high temps with even higher heat indexes are getting to me! Supposed to be a cold front I think around Wednesday/Thursday coming in bringing some fall like temps. Looking forward to that

Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥ From Ask-Angels.com
Much Love & Hugs, Ramona


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8/22/16 11:30 A

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send "some" on down here .. grass is dead .. watering herbs and outside critters .. weather people said rain most of the weekend - NOT- ..now none in the forecast - BUT, we are supposed to be cooler than triple digits .. thankful !!



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8/19/16 10:38 P

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Marty, I think someone was very happy, lol.
Rain rain and more rain. So tired of rain. I think one day we picked up around 5 inches. That was on top of all the other, plus we've had several more days of rain since. More in the forecast. Praying for those impacted by floods in Louisiana.
Have a great weekend

Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥ From Ask-Angels.com
Much Love & Hugs, Ramona


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8/17/16 4:45 P

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woo hoo I got this thread working !!



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8/17/16 10:26 A

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I can smell hotdogs a cooking

surely there must be something here for me!

. Someone - anyone have a hotdog for a hungry dog?

thank my lucky stars, I am loved! I have a hotdog finally.



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8/15/16 7:14 P

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understand that ... feel better



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8/15/16 6:52 P

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I'm just so stressed out from these doctor appointments I can't see straight. I'm mad. I'm tired of being in pain 24/7. I'm sick and tired of being sick and tired. It's just so frustrating!

Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥ From Ask-Angels.com
Much Love & Hugs, Ramona


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8/12/16 10:13 A

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I hope all goes well with the family



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8/12/16 12:03 A

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hello everyone! It's good to see you all here! Just finished a blog about my neurology visit today and my migraines. Tomorrow I'm thinking of tackling deep cleaning (all but inside the cabinets - that's a job I'll need help for) the kitchen and dining room. I tackled the two bathrooms yesterday. I usually just do a quick it's clean enough type job so I figured before I leave I'd best get busy and be much more thorough. I have one spot in the living room I need to deep clean - it's where my dog and I sit , so I worked around it. Plus there's the entertainment center where the tv and all the electronics are that I'm hoping my son will dust thoroughly for me - I don't like messing around over there because I'm afraid I'll mess something up so I leave it up to him. He's not felt like it because he's got a bad tooth that broke and the nerve is exposed and he can't get in to a dentist until the 24th. So he's miserable right now. It's all he can do to go to work! Top it off one of his friends, who's like a son to me had his tonsils and adenoids taken out this morning. Next Wednesday his wife (who's like a daughter) is having a 8mm kidney stone cut out. Then the 24th my son and his tooth are going to part ways.So keeping the kids all lined out too is a priority. My son's friends have a 3 month old daughter, a 3 yr old son and a 6 yr old son, so those are my "grandkids, so to speak".
Hope everyone has a great weekend.

Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥ From Ask-Angels.com
Much Love & Hugs, Ramona


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8/11/16 10:51 P

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Just stopping in to say hello



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8/11/16 4:37 P

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that sounds fun - we have every thursday .. what they are calling sewing basket - just bring in what ever projects you want and chat .. its nice and close by



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8/11/16 4:20 P

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Sounds fun. I used to host jewelry bees where we made jewelry. You're giving me a good idea for a meet up.

Try harder--in everything that you do!
If the mind mends, the body will follow.
Gluten free is working for me!

Becca, Scarlet Dragons, Spring It On 2017 BLC Challenge
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40 bags in 40 days challenge starting March 2, 2017.


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oh yes - sensitive so would know - but it is like the byetta - so far so good

we had our monthly spinning meet up today - so fun to see what all are doing and catch up chatter .. made some name tags for the knit group - another lady brought in more holders and we have more people - so will try to get to it this week ..



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8/10/16 10:51 P

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Some docs are good at ignoring what their patients say.

Try harder--in everything that you do!
If the mind mends, the body will follow.
Gluten free is working for me!

Becca, Scarlet Dragons, Spring It On 2017 BLC Challenge
Eastern Standard Time

40 bags in 40 days challenge starting March 2, 2017.


 current weight: 251.0 
 
345
318.75
292.5
266.25
240
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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9542x39034760

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