A healthy lifestyle isn't about deprivation...so I hope you enjoyed your day and
You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.
Mistakes are the portals of discovery.
Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.
It is never too late to be what you might have been.
No, you did not jump ship. To me the complication of creating a healthy eating style is that food is so much more than just sustenance. Eating with others is a social/emotional experience. Imagine centuries ago when we didn't know if we would have enough food for the next day or the next season. Yet, through trust, friendship and kinship, we shared what we had. Think of the emotional impact that give to eating together. Also, my personal encouragement to myself: Not perfection, but progress.
Lost 65 lbs and maintained since 2006.
current weight: 20.0 over
Fitness Minutes: (79,723) Posts: 56,062 6/22/13 9:52 A
I am really trying hard to take weight off to help all the way around. But yesterday was our 32 wedding anniversary. My son came and him and i had fast food breakfast.and ice cream. Than my two daughters came and we had a bbq, and ice cream. Now my husband wants to take me sunday out for dinner. wow I really hope I have not blown it. They did this with me in a wheelchair so I can't even walk it off.But I have to admit it was nice. Most times in my house all day everyday not seeing anyone working on quilts. I would like to help people not be a downer.Just wondering if I jumped ship or not.
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