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MRS_TOAD's Photo MRS_TOAD SparkPoints: (232,074)
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12/15/14 10:18 A

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Hang in there, LE3INMEMPHIS. Sounds like you and your doctor are on top of things.

``````(.)~(.)``````
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--oo0------0oo--
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Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


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12/15/14 10:02 A

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all the best stay focused

LE3INMEMPHIS's Photo LE3INMEMPHIS Posts: 86
12/15/14 9:37 A

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S.A.D. restarting meds today. Usually I start around Sept. but with SP been doing better. Reasons for restarting: Several days/week+ of low mood, low work focus, wanting naps more often, higher irritability. Symptoms not relenting regardless of company, music, exercise, food.
My doctor allows me to determine when to go on or off and do it appropriately (ie taper each way). I let him know when I go on or off. I want to go on meds before I hit the shut down, cocoon stage. I am grateful to SP for the tools that have helped me get to this point. My depression episodes are primarily chemical (phemical/situational feed each other). I have learned the hard way that you can forestall depression by managing a healthy lifestyle, but meds can be helpful and necessary. Peace all.

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12/4/14 10:54 A

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thanks MRS_TOAD

MRS_TOAD's Photo MRS_TOAD SparkPoints: (232,074)
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12/4/14 10:41 A

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This thread is a place to post links for people who are needing support. This allows the team members to go their SparkPages and leave goodies and/or words of encouragement.

Edited by: MRS_TOAD at: 12/4/2014 (10:41)
``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


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12/4/14 2:46 A

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what I understand its a place to get together for members of this team

AKA_GAMERMOM's Photo AKA_GAMERMOM SparkPoints: (22,809)
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12/3/14 2:42 P

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What is the Posse about?

"ReginaMary, you're not always right...but you're never wrong." ~ Daddy

EST - Upstate NY


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11/27/14 10:13 A

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thanks Deb my daughter was invited at her inlaws for turkey yesterday but my son & I were not invited have not been in US for Thanksgiving since 2002 so miss it a lot

DEBTEVELDAHL's Photo DEBTEVELDAHL SparkPoints: (95,547)
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11/27/14 3:29 A

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Hi to Nasfkab from Bangledesh and non American members. Happy Thanksgiving to all who celebrate the holiday on Thursday in the U.S.

Great works are performed not by strength but by perseverance - Samuel Johnson


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11/25/14 10:52 P

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Hi everybody all the best from Bangladesh

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11/25/14 9:49 P

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Hello Team!! Welcome new members. We are so thankful for eachother and the things we have learned. emoticon emoticon emoticon

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9/3/14 10:36 P

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hi everybody stay focused

MRS_TOAD's Photo MRS_TOAD SparkPoints: (232,074)
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9/3/14 9:44 A

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Thanks for the link, Linda.

``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


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DEBTEVELDAHL's Photo DEBTEVELDAHL SparkPoints: (95,547)
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9/3/14 5:52 A

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thank you Linda

Great works are performed not by strength but by perseverance - Samuel Johnson


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9/2/14 9:55 P

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thanks for letting us know went to her page & left a message

LINDA!'s Photo LINDA! Posts: 90,212
9/2/14 6:57 P

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Her sister passed away. Please drop by her page.

www.sparkpeople.com/mypage.asp?ID=LA
DY
IRISH317


Edited by: LINDA! at: 9/2/2014 (18:58)
Linda - Florida
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DEBTEVELDAHL's Photo DEBTEVELDAHL SparkPoints: (95,547)
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8/2/14 8:08 A

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Hi SALAM4545 and Welcome back to the team and to the threads!


Great works are performed not by strength but by perseverance - Samuel Johnson


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8/2/14 2:04 A

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feeling better with all the exercise I do

MAKING-PROGRESS's Photo MAKING-PROGRESS SparkPoints: (15,286)
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8/1/14 6:08 P

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Good to have you back Salam.

Making Life a little better each day.

I can not control what others do, I can only control how I choose to react.



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8/1/14 6:42 A

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emoticon SALAM4545

SALAM4545's Photo SALAM4545 Posts: 429
7/31/14 11:46 P

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Just wanted to say hello and touch base with everybody. I've been gone for awhile, I went through sort of a bad time, but the depression is lifting. Glad to be back and sane.

What you get by achieving your goals is not as important as what you become by achieving your goals. Henry David Thoreau


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7/30/14 9:17 P

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thanks

MAKING-PROGRESS's Photo MAKING-PROGRESS SparkPoints: (15,286)
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7/30/14 2:42 P

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If you are letting your weight get you down and stop you from living your life, then you need to check out this web site: http://nobodyshamecampaign.com/No_Body_Sha
me_Campaign.html

This girl/woman is an amazing dancer and she is getting out there and doing what she loves regardless of her size.

Not every day is easy, some are much harder than others, but I hope this little gem will give you the lift you need to carry yourself on to the next, better day.

Remember: being happy, doing what you enjoy, just getting out there and moving, will improve your health and fitness levels. So it can became a snowball of happiness and positive results :-)

Making Life a little better each day.

I can not control what others do, I can only control how I choose to react.



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7/14/14 11:51 P

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may you all have a great Tuesday

DEBTEVELDAHL's Photo DEBTEVELDAHL SparkPoints: (95,547)
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7/13/14 2:02 P

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Stopping by to say hi! Have a great week.

Great works are performed not by strength but by perseverance - Samuel Johnson


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7/13/14 7:16 A

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hi how are you getting on?

SALAM4545's Photo SALAM4545 Posts: 429
7/13/14 2:07 A

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Hello Everyone emoticon

What you get by achieving your goals is not as important as what you become by achieving your goals. Henry David Thoreau


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6/10/14 10:35 P

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hi posse great you are all fine all the best

MILLERISHEALTHY's Photo MILLERISHEALTHY Posts: 6,093
6/10/14 4:50 P

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Howdy, Posse! Just thought I'd mosey by and see what's up on this thread. Hope everyone is having a good week.
emoticon emoticon

"The present is what slips by us while we’re pondering the past and worrying about the future. - Ziggy

"The groundwork of all happiness is health."
Leigh Hunt

"Comparison is the thief of joy."
Theodore Roosevelt


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DOLLYBABE57's Photo DOLLYBABE57 Posts: 2,931
6/10/14 12:15 P

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hello posse: Just stopped by to say I am haveig a great day and hope you all are too. Keep up the good work.

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4/26/14 10:18 P

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went to her page

LINDA!'s Photo LINDA! Posts: 90,212
4/26/14 8:06 P

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www.sparkpeople.com/mypage.asp?id=LA
UR
ENANNE315


Please read her status. She is very stressed.

Linda - Florida
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3/29/14 1:39 A

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thanks so much CARPET CRAWLER

ANAMORPHOSIS's Photo ANAMORPHOSIS Posts: 1,617
3/28/14 7:24 P

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Glad you're getting better NASFKAB. emoticon

Like Gold to Aery Thinness Beat. ~John Donne


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3/27/14 9:47 P

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finding it easier to walk

MEGAMITENCHI's Photo MEGAMITENCHI Posts: 1,362
3/27/14 6:35 P

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Self care: Had my IUD changed out. Ouch!

Life is not fair, or unfair, it is simply what you make of it!


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3/21/14 10:03 A

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noticed in the huddle that RASPBERRY 56 has not slept since 1 am went to her page wrote a message & a goodie also noticed that NULIAJA had an operation so did the same for hers

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3/13/14 1:02 A

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broke my femur Jan 19 operated on 22 returned home on Feb 19 able to walk a few steps now

PHATCRYSSY's Photo PHATCRYSSY Posts: 250
3/11/14 6:02 A

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Good Morning!! My day has started so early. I was planning on getting up around 8:30 but nope my brain said get up at 4:10. I have plans with my sister to go to lunch and plan a baby shower and do some shopping. I am staying in a positive mind set today

“NEVER!! discourage anyone...who continually makes progress, no matter how slow.”
~~Plato~~


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DOLLYBABE57's Photo DOLLYBABE57 Posts: 2,931
2/26/14 11:03 A

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she is suppose to have a colonoscopy but insurance wont pay for it. I do not know who to contact for help about all the cancer in my neighborhood but I am sure there must be someone. Her kidneys are fine and she is not sick. ty for your concern

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2/26/14 11:00 A

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ty Nasfkab appreciated it .

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1/11/14 3:54 P

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went to the page left a message & a goodie

MRS_TOAD's Photo MRS_TOAD SparkPoints: (232,074)
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1/11/14 10:23 A

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According to their status update, JLJ2014 is lonely.

www.sparkpeople.com/mypage.asp?id=JL
J2
014


``````(.)~(.)``````
`````(--------)`````
--oo0------0oo--
``````ribbit!`````

Life may not be the party we hoped for, but while we are here we might as well dance. ~ unknown

Life isn't about how to survive the storm, but how to dance in the rain. ~ unknown


 current weight: 14.2  over
 
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12/26/13 8:30 A

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123ELAINE456 wrote its her birthday so went to her spark page to wish she mentions not having contact with her son for 2 years in her status



JIMINI also mentioned that at 4.30 she is all alone so went to hers also & left a message

AUSSIEFLOSS's Photo AUSSIEFLOSS SparkPoints: (33,957)
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12/17/13 8:07 P

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Connie, do you have any idea why this is happening in your neighborhood? My niece almost died from e-coli H5175 I think is the number. First it seemed like a flu, with throwing up and diarreah and then it turned to bleeding from the rectum and kidney shut down. Have her kidneys shut down? Is she peeing?

Edited by: AUSSIEFLOSS at: 12/17/2013 (20:08)
~~Aussie~~


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12/12/13 1:22 P

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Connie will keep your sister in my prayers

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12/12/13 1:17 P

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Connie will keep your sister in my prayers

LINDA!'s Photo LINDA! Posts: 90,212
12/11/13 5:31 P

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Sent a goodie.

Linda - Florida
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DOLLYBABE57's Photo DOLLYBABE57 Posts: 2,931
12/11/13 11:10 A

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My dear friends God Bless you and keep you. PleaSE PRAY FOR MY SISTER SHE IS BLEEDING FROM THE RETUM AND WE ARE WORRIED IT MIGHT BE cANCWER. tHEERE HAVE BEEN 15 DEATHS IN THE PAST FEW YEARS IN OUR NEIGHBORHOOD FROM THIS AWFUL DESISE, AND SEVERAL FAMILY MEMBERS ALSO. Whoops sorry did not see I had on caps lock. Ty Connie

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12/11/13 1:26 A

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first to huddle today Wednesday hope everybody i doing well

LINDA!'s Photo LINDA! Posts: 90,212
12/10/13 11:40 A

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I will go to GENRE009's page to leave a goodie.

Linda - Florida
Flylady:Peace is Mine Team Leader

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Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists
Co-Capt


Total SparkPoints: 199,618
 
150,000
162,499
174,999
187,499
199,999
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NASFKAB SparkPoints: (208,122)
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12/10/13 2:06 A

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went to LADY IRISH317's spark page & left support & a goodie read her blogs noticed GENRE009 said to visit her spark page again in the huddle

LINDA!'s Photo LINDA! Posts: 90,212
12/10/13 12:44 A

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www.sparkpeople.com/mypage.asp?id=LA
DY
IRISH317
needs hugs. Please read her blog.

Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

Flylady Sparkers Co-Leader

IBS Team Co-Leader

Emotional Eaters Co-Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists
Co-Capt


Total SparkPoints: 199,618
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
NASFKAB SparkPoints: (208,122)
Fitness Minutes: (103,900)
Posts: 126,115
12/8/13 12:43 A

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message from GENRE009 again so went by again

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