Author: Sorting Last Post on Top ↓ Message:
JMORRIS85's Photo JMORRIS85 SparkPoints: (57,316)
Fitness Minutes: (28,971)
Posts: 4,886
6/8/12 1:51 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

Co-Leader of Fighting Depression with Movement http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=56426

Until you heal the wounds of your past, you will continue to bleed.--Ivania Vanzant.

Life is short, live it; Love is rare, grab it; Anger is bad, let it go; Fear is a mind killer, face it; Memories are sweet, cherish them. www.atti-tude.com


 September Minutes: 1,003
 
0
32.5
65
97.5
130
SERASARA SparkPoints: (12,797)
Fitness Minutes: (529)
Posts: 1,398
6/6/12 11:49 P

My SparkPage
Send Private Message
Reply
emoticon Thanks! You inspire me!

DEBTEVELDAHL's Photo DEBTEVELDAHL SparkPoints: (86,188)
Fitness Minutes: (33,948)
Posts: 10,606
6/6/12 2:18 P

My SparkPage
Send Private Message
Reply
emoticon a good effort always pays off.

Great works are performed not by strength but by perseverance - Samuel Johnson


 Pounds lost: 0.0 
 
0
10.5
21
31.5
42
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 23,271
6/6/12 2:04 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Exercise does combat depression.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






 
153,740 SparkPoints
JUNEBABY30's Photo JUNEBABY30 SparkPoints: (796)
Fitness Minutes: (705)
Posts: 6
6/6/12 1:50 P

My SparkPage
Send Private Message
Reply
The last four days were really hard. I got down into a rut that I had a hard time pulling myself out of. Today when I woke up, I felt stronger and a little upbeat. Before I could give it time to wear off, I got on the treadmill for 30 minutes. I am feeling great now!

Isaiah 55:12 For ye shall go out with joy, and be led forth with peace: the mountains and the hills shall break forth before you into singing, and all the trees of the field shall clap their hands.


 Pounds lost: 5.0 
 
0
12.75
25.5
38.25
51
Page: 1 of (1)  

Report Innappropriate Post

Other Dealing with Depression General Team Discussion Forum Posts

Topics: Last Post:
St. John's Wart anyone? 7/21/2013 11:20:24 PM
articles 6/21/2013 5:51:38 PM
trying to make a good day out of a sort of bad day 2/4/2014 7:02:34 PM
How do you deal with the winter blahs? 1/29/2014 7:15:09 PM
HAVING A BAD WEEK 9/17/2014 12:07:40 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x953x48403400

Review our Community Guidelines