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JMORRIS85's Photo JMORRIS85 SparkPoints: (65,728)
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6/8/12 1:51 A

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Co-Leader of Fighting Depression with Movement http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=56426

Until you heal the wounds of your past, you will continue to bleed.--Ivania Vanzant.

Life is short, live it; Love is rare, grab it; Anger is bad, let it go; Fear is a mind killer, face it; Memories are sweet, cherish them. www.atti-tude.com


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SERASARA SparkPoints: (12,926)
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6/6/12 11:49 P

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emoticon Thanks! You inspire me!

DEBTEVELDAHL's Photo DEBTEVELDAHL Posts: 13,280
6/6/12 2:18 P

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emoticon a good effort always pays off.

Great works are performed not by strength but by perseverance - Samuel Johnson

Deb

PST - Pacific Standard Time - West Coast

Portland, Or

Co leader of the Dealing with Depression team

Co leader of the Fall 5% Challenge - 2016 Rookie Team

ML leader of the Winter 5% Challenge

Co leader of the Living with Bipolar Disorder



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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 28,885
6/6/12 2:04 P

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emoticon Exercise does combat depression.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT, EST.

I lost 122 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






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JUNEBABY30's Photo JUNEBABY30 SparkPoints: (0)
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6/6/12 1:50 P

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The last four days were really hard. I got down into a rut that I had a hard time pulling myself out of. Today when I woke up, I felt stronger and a little upbeat. Before I could give it time to wear off, I got on the treadmill for 30 minutes. I am feeling great now!

Isaiah 55:12 For ye shall go out with joy, and be led forth with peace: the mountains and the hills shall break forth before you into singing, and all the trees of the field shall clap their hands.


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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x953x48403400

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