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ABBIEONROAD
SparkPoints: (1,991)
Fitness Minutes: (685) Posts: 71 11/12/09 3:12 P
1. I'm wearing new jeans 1 size smaller
2. I have yummy leftovers waiting for me and my fam at home
3. Today is the last day of my work week!
Abbie
Success is the sum of small efforts, repeated day in and day out.
current weight: 179.6
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RABAJOREK
Posts: 57 11/11/09 7:57 P
1. Got my excercise in 2. Had dinner at the table with my husband 3. Cleaned my house
Becca :) ~You can do no great things, only small things with great love~ Mother Theresa
Pounds lost: 9.0
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VADORIS
Posts: 97 11/10/09 9:13 P
I went to the doctor and the strep test was negative. I fixed dinner for my daughter so she did not have to for a change. I chatted on facebook with my great niece.
Pounds lost: 31.0
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32.5
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SOCCERMOM172
SparkPoints: (5,964)
Fitness Minutes: (2,457) Posts: 416 11/7/09 5:18 P
1. I spent the afternoon w/ my 7-yr-old DD at an arts & crafts fair.
2. I bought beautiful necklaces w/ fused glass pendants on them for both of us.
3. It was a gorgeous, warm, sunny day.
Namaste -- "I honor the Spirit in you which is also in me."
Co-Moderator Dealing with Depression Team
I am not a doctor or trained counselor. Please check with your qualified health professional for a diagnosis and treatment plan.
current weight: 150.0
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EMBIMAGES
Posts: 7 11/7/09 7:58 A
I slept till 5:30 a.m.!!!(I usually wake up 4 a.m.and have to get out of bed because of pain)
My business has dramatically increased with walkin customers (trying to figure out why so that we can capitalize on it)
I put on makeup 4 out of 5 days this week
JPRAHL
Posts: 917 11/6/09 4:56 P
1. I'm getting my hair cut immediately after work. I'm really excited about it, as the salon is way into pampering it's clients.
2. I bought a cute orange sweater this afternoon.
3. It's a gorgeous day outside.
Though we travel the world over to find the beautiful, we must carry it with us or we find it not. ~Ralph Waldo Emerson
current weight: 176.5
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GARRETTKA
Posts: 177 11/4/09 12:48 P
1. Pumpkin bagels -yummy
2. Presented today and the group said "wow!" when I finished.
3. Yummy coffee to warm me up-- and it's decaf so it's not that bad for me
Music is Love in search of a word
Pounds lost: 0.0
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21.8
32.7
43.6
SKEEWEEAKA
Posts: 343 6/22/09 2:39 A
1. I went to the zoo!
2. I walked at least and hour...more...
3. I planned my meals, although I only followed half of the plan.
GOALS: 1. Whole Foods 2. Exercise walking and goal is jogging. 3. Vitamin/Mineral Supplements 4. Detox Baths 5. Down a size by end of August
TJ :)
current weight: 213.0
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MOONABLAZE
Posts: 443 6/21/09 8:35 P
1)I got to sleep in 2)I had a fabulous lunch (packed with veggies) with a good friend 3)my dad sent me an adorable picture of my step sister wearing her new school uniform, same as the one I wore at her age.
current weight: 191.0
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SKEEWEEAKA
Posts: 343 6/20/09 2:20 P
1. Woke up early...a miracle!
2. Exercised for one hour in my bedroom, but at least I did something active!
GOALS: 1. Whole Foods 2. Exercise walking and goal is jogging. 3. Vitamin/Mineral Supplements 4. Detox Baths 5. Down a size by end of August
TJ :)
current weight: 213.0
235
211.25
187.5
163.75
140
DARLENEFINLEY
Posts: 1,020 6/18/09 4:12 P
1. - husband cleaned the kitchen
2. - went on a picnic and it didn't rain.
3. - Tomorrow is the last day of school and I'm looking forward to spending time with my daughter (for awhile, she goes to summer school in a few weeks so I won't be sick of her).
Darlene
current weight: 348.0
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271
210.5
150
GARRETTKA
Posts: 177 6/18/09 6:03 A
1. talked to Mom and Dad on the webcam this morning 2. did laundry and other mundane stuff with my friend, just to have more time together 3. I have a migraine but I think this one will be short and not too painful
Music is Love in search of a word
Pounds lost: 0.0
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GARRETTKA
Posts: 177 6/14/09 7:29 A
1. Went to Church, said my goodbyes before heading for home next week. Bitter Sweet. 2. Ate Thai curry for dinner. 3. Read my book for my final exam- made plans to study for the exam too. This is going to be a great last week, even if a sad one! Good Bye Korea!
Music is Love in search of a word
Pounds lost: 0.0
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32.7
43.6
BJPETER
Posts: 5,885 5/11/09 9:48 P
I goy laundry done today I packed for my trip I took a nap
WITH GOD ALL THINGS ARE POSSIBLE. HAVE FAITH, HOPE, LOVE laugh often, LOL
Pounds lost: 19.0
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25.5
34
DARLENEFINLEY
Posts: 1,020 5/11/09 7:11 P
1. There was sunshine today
2. I got to go to Walmart (for cat food and litter, but it was shopping)
3. My daughter finished the chocolate I got for mother's day
Darlene
current weight: 348.0
392
331.5
271
210.5
150
LOVESTODJ
SparkPoints: (11,546)
Fitness Minutes: (9,804) Posts: 311 5/9/09 12:47 P
1. I'm going out to lunch with the woman I love. 2. It's almost summer...two months of fun for teachers! 3. I am making big changes in my life, not just my waistline.
I will respect myself and make good choices each day.
Pounds lost: 0.4
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88
132
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BJPETER
Posts: 5,885 5/9/09 12:29 P
I got my Sparking in early I went out side to enjoy the day I am going shopping for computer print t-shirt program.
WITH GOD ALL THINGS ARE POSSIBLE. HAVE FAITH, HOPE, LOVE laugh often, LOL
Pounds lost: 19.0
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8.5
17
25.5
34
LINEDANCER581
Posts: 369 5/8/09 8:24 P
1. walked the dog
2. got through the day and prepared for Monday
3. walked through a store looking at flowers to buy
current weight: 192.0
192
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163.5
149.25
135
DARLENEFINLEY
Posts: 1,020 5/4/09 4:42 P
1. Didn't make up an excuse to not see therapist and went.
2. Figured out what size vacuum cleaner bags I need so I can vacuum
3. Took a walk
Darlene
current weight: 348.0
392
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210.5
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LIFEISGOOD!4ME
Posts: 138 5/3/09 9:20 P
1. I went to a Miller family reunion!
2. My new husband actually ENJOYED it!
3. My kids said "We HAVE to go again next year". (It has been 5 yrs since we went.
2. Got paperwork done that needed to be done this week
3. Took a shower and got dressed.
Darlene
current weight: 348.0
392
331.5
271
210.5
150
LINEDANCER581
Posts: 369 4/23/09 7:14 P
Thursday 1. went to a retirment seminar to find out information that I will need in a few years 2. played with my dog 3. ordered tickets for "The King and I" which is being put on by a local theater group which is very good
current weight: 192.0
192
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163.5
149.25
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MARIOLATRY
Posts: 117 4/22/09 7:58 P
1. My husband sat with the kids so I could nap for an hour.
2. I made it to the gym.
3. The kids are in bed and I have the house to myself.
Pounds lost: 10.8
0
7.5
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30
PURBLUE
Posts: 909 4/22/09 3:21 P
This is a great post!
1. I ate lunch with a dear friend 2. No rain today. 3. My azalea bushes are still in bloom.
Candace
"Unless a man undertakes more than he possibly can do, he will never do all that he can". –Henry Drummond
Pounds lost: 40.0
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11.25
22.5
33.75
45
TAJJBOHIME
Posts: 56 4/22/09 2:32 P
1) I have the day off of work so I actually got enough sleep!
2) My boyfriend called me
3) It's a nice enough day that I can leave my window open
Pounds lost: 7.0
0
8.75
17.5
26.25
35
BUSTYLADY
SparkPoints: (6,389)
Fitness Minutes: (3,596) Posts: 257 4/18/09 10:39 A
1. Completed my cardio goals in just THREE days! 2. Completed ALL of my strength training for the week! 3. Set a FIRST TIME EVER appointment with a personal trainer!
current weight: 177.0
190
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157.5
141.25
125
LINEDANCER581
Posts: 369 4/18/09 9:55 A
1. got all my lesson plans ready for next week 2. went to a birthday party 3. talked politics with the guys
current weight: 192.0
192
177.75
163.5
149.25
135
DESERTDREAMERS
Posts: 21,407 4/18/09 5:17 A
Got all the critters to the vet yesterday and they all checked out OK.
Walked the pups despite the intermittent rain
They really smell really good after their baths
SparkAlbuquerque-The Oficial Team Leader
SparkNewMexico - The Official Team co-leader
Small Dogs, Big Hearts Team Co-Leader
Wars of nations are fought to change maps. But wars of poverty are fought to map change. Muhammad Ali
“When tempted to fight fire with fire, remember that the fire department generally uses water."
Pounds lost: 47.0
0
20.5
41
61.5
82
DARLENEFINLEY
Posts: 1,020 4/17/09 11:45 P
1. went shopping with daughter 2. Asked for help while shopping (I never do) 3. Went to doctor and didn't hesitate to get on the scale.
Darlene
current weight: 348.0
392
331.5
271
210.5
150
LINEDANCER581
Posts: 369 4/16/09 9:19 P
1. I had more energy today so that I was able to get a few errands done in the evening. I am usually too tired to do anything. 2. I walked the dog twice. 3. My husband and I visited my son. He is remodeling his kitchen from the studs out. He is so good at working with his hands. He has already remodeled both bathrooms.
current weight: 192.0
192
177.75
163.5
149.25
135
LINDAGRAVEL
SparkPoints: (114,205)
Fitness Minutes: (127,920) Posts: 7,519 4/16/09 7:09 P
I do lots of exercise everyday,I eat lots of fruits and vegs. each day,I make sure to have plenty of water each day.
current weight: 142.0
152
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LADICIUS1
Posts: 1 4/16/09 6:45 P
1: I got out of bed today 2: I visited family 3: I contacted my landlord about moving
current weight: 216.0
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DARLENEFINLEY
Posts: 1,020 4/16/09 6:40 P
1. My house is clean 2. I had the energy to clean my house 3. My husband went to school, my daughter isn't home from school, so I have some peace and quiet.
Darlene
current weight: 348.0
392
331.5
271
210.5
150
GARRETTKA
Posts: 177 4/16/09 5:16 A
1 I am going to Japan!!! 2 I am a legal Alien of Korea! 3 My midterm is on tuesday and not thursday, so that means I can go to Japan!!! 4 I am going to Japan! 5 I am going to Japan!!!!!
Music is Love in search of a word
Pounds lost: 0.0
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32.7
43.6
QUEENMONICAR
Posts: 451 4/12/09 9:54 A
1. I'm going to lunch with my sister and her husbands family for Easter. 2. My cats are my buddies. 3. I have a great son.
Shoot for the Moon. Even if you miss you will land among the stars!
current weight: 330.0
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GARRETTKA
Posts: 177 4/12/09 4:54 A
1. today is easter!! Thank God for his Wonderful Son!! 2. I'm going to eat Moroccan food today, in Seoul. That makes me smile 3. The cherry blossoms are all around and they are beautiful!
Music is Love in search of a word
Pounds lost: 0.0
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32.7
43.6
GARRETTKA
Posts: 177 3/22/09 4:51 A
1. I had a great time hanging out with new friends yesterday. 2. Slept in today, felt good to take a day just for me, easy and relaxing 3. I have a fantastic new dress and jacket, and I can hardly wait for my husband to see me in it. I have to wait until May, but it wil be worth it!
Music is Love in search of a word
Pounds lost: 0.0
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21.8
32.7
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DORANEI8
Posts: 2,451 3/20/09 3:58 P
1. I am going to my Aunt's for dinner tonight - which means I DON'T HAVE TO COOK!
2. I was able to get out of bed and make it to work on time today.
3. My husband gets paid today so we will be able to pay bills.
~*~*~*Dora*~*~*~
current weight: 208.6
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GARRETTKA
Posts: 177 3/18/09 2:45 A
1. I am in Korea!!!!! 2. I get to stay!!!!! (wasn't going to be able, but now I get to be here until the end of June!!! 3. I have met lots of wonderful and amazing people!
Music is Love in search of a word
Pounds lost: 0.0
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32.7
43.6
GARRETTKA
Posts: 177 2/9/09 4:45 P
1. hubby bought me flowers!!! Twice this month! 2. I am only waiting on one or two pieces of paperwork to clear and then everything is ready for me to go abroad 3. I'm tired but I feel good!
Music is Love in search of a word
Pounds lost: 0.0
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LAUGHLIVELOVE97
Posts: 1,453 2/6/09 5:41 P
all 3 of my sons got good report cards. my stomach bug has passed my hubby got new tires for his car
"i myself am made entirely of flaws, stitched together with good intentions "
"If your alone, I'll be your shadow. If you want to cry, I'll be your shoulder. If you need to be happy, I'll be your smile...but anytime you need a friend, I'll just be me."
co-leader Positive Mental Attitude
http://twitter.com/ LaughLiveLove97
xxxxx ~Kelly~
current weight: 160.0
180
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NURSE4MR
Posts: 299 2/6/09 5:37 P
1. The doctor I work for is off now for the next 2 weeks to do inpatient on-call work... wooo hooo!
2. The weekend is beginning :)
3. I shared a beautiful letter John wrote me on my blog.
Pounds lost: 5.2
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25.5
38.25
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JENERIN75
Posts: 2 2/6/09 11:35 A
1) My boss told me my face looked thinner!
2) I'm feeling thinner already and I've only been on my weight loss plan for 5 days.
3) I'm very lucky to have a great job when a lot of people are getting laid off.
current weight: 214.5
221.5
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182.875
170
GARRETTKA
Posts: 177 1/27/09 6:37 P
1. Got a blog posted on my website for school. the last one was posted in December so this one was well overdue. feels good to have it done. 2. the sun was out and the area actually warmed up a bit today, HOORAY! 3. I worked almost 5 hours today, a really good amount for a Tuesday.
Music is Love in search of a word
Pounds lost: 0.0
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32.7
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LADYDARYA
SparkPoints: (44,844)
Fitness Minutes: (4,947) Posts: 3,252 1/27/09 11:54 A
I have a job, I have a car, and I have a place to live...
~Ada~ I will remember to use the scale for measuring my weight not my worth
"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great makes you become great." Mark Twain
Pounds lost: 19.0
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MELLY_BEE138
Posts: 2 1/26/09 6:08 P
I had a photoshoot with my kitty today made a bunch of mini-kishes updated my resume to look for a second job so i can get some money to move back home :)
the only way you fail, is if you stop trying
current weight: 150.0
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GARRETTKA
Posts: 177 1/26/09 5:38 P
1. hubby made a really nice dinner and evening for me, even made a bath. It was extremely nice and very sweet! 2. worked longer than 4 hours, which is all I can hope for on a monday 3. I'm reading a fun book
Music is Love in search of a word
Pounds lost: 0.0
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10.9
21.8
32.7
43.6
AMYB24
Posts: 816 1/25/09 9:25 P
1-we got our furnace fixed yeah!!! 2- ate some fruit and veges today and stayed on lower end of cal. allowed. 3- actually walked on treadmill 45 min.
God Bless, Amy
2/14/09- under 160 3/14/09-155 4/14/09- 150 5/15/09- 145 6/1/09-140
Pounds lost: 13.0
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18.75
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SWIMMAN
Posts: 2,114 1/25/09 2:57 P
1. My zoloft was upped to from 50 to 100 and I'm doing better I think. 2. I was able to get my daughter to sit down and talk with me for an hour on Sunday about how she was acting and how she's doing in high school, and I think we made progress. 3. I spent the last 24 hours with my girlfriend and everyhting was nice :) Thomas
current weight: 169.0
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DESERTDREAMERS
Posts: 21,407 1/25/09 6:53 A
1. I'm getting my veggies in every day (OK, most days) by eating a package of steam in the bag veggies - usually have about 3 servings per bag.
2. I've remembered to have fresh fruit 5 out of 7 days !
3. I've worked in more strength exercises at work & home.
SparkAlbuquerque-The Oficial Team Leader
SparkNewMexico - The Official Team co-leader
Small Dogs, Big Hearts Team Co-Leader
Wars of nations are fought to change maps. But wars of poverty are fought to map change. Muhammad Ali
“When tempted to fight fire with fire, remember that the fire department generally uses water."
Pounds lost: 47.0
0
20.5
41
61.5
82
KAT7457
SparkPoints: (70,636)
Fitness Minutes: (56,203) Posts: 20,183 1/24/09 5:56 P
I did my exercises I am feeling pretty good since they upped my antidepression from 60mg to 90mg. what a difference it made.i am more happier and laughing more. i am still maintaining my weight loss.
SparkPoints: (6,332)
Fitness Minutes: (5,165) Posts: 561 1/19/09 5:16 P
I Loved my puppy Jake. The house is clean and I did it. Those were the best ribs I ever made (Saturday's meal)
.•:*¨¨*:•.Laurie.•:*¨¨*:•.
current weight: 165.0
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LERNER47
Posts: 829 1/19/09 12:49 P
I took a nice, relaxing bath. My kids are getting along. It didn't snow anymore last night.
current weight: 227.4
227.6
222.45
217.3
212.15
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IYEMCAN
Posts: 4 1/19/09 2:29 A
I checked my e-mails
I paid my credit card
I did my breakfast
Pounds lost: 4.0
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22.5
45
67.5
90
DESERTDREAMERS
Posts: 21,407 1/19/09 2:21 A
Walked my dogs over to dog training class and they seemed to learn something!
Ate my meals and wasn't hungry between.
Gorgeous warm weather - looks like it'll hold for this coming week.
SparkAlbuquerque-The Oficial Team Leader
SparkNewMexico - The Official Team co-leader
Small Dogs, Big Hearts Team Co-Leader
Wars of nations are fought to change maps. But wars of poverty are fought to map change. Muhammad Ali
“When tempted to fight fire with fire, remember that the fire department generally uses water."
Pounds lost: 47.0
0
20.5
41
61.5
82
BJPETER
Posts: 5,885 1/19/09 1:17 A
1. I woke up today 2. I watched Independance Day on T.V 3. I ate all my meals today.
WITH GOD ALL THINGS ARE POSSIBLE. HAVE FAITH, HOPE, LOVE laugh often, LOL
Pounds lost: 19.0
0
8.5
17
25.5
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FRANRN76
SparkPoints: (10,642)
Fitness Minutes: (5,868) Posts: 1,540 1/19/09 12:42 A
1.I exercised 2. I took a nap 3. I posted a blog today.
I feel good about myself and the choices that I am making.
Edited by: FRANRN76 at: 1/19/2009 (00:43)
current weight: 255.0
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BARICIP
Posts: 25 1/18/09 11:28 P
1. Went to a B-day party for a one year old 2. Still logged what I ate even though I knew I was over my goals (made me proud of myself) 3. Didn't have a bad migraine today
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