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Also, think of it as a lifestyle change.
Come on over to the Town Square also check out the many threads you'll get a game on plan going.
A smile is a window on your face to show that your heart is at home.
“Friendship is born at that moment when one person says to another: ‘What! You, too? Thought I was the only one.’” (C.S. Lewis)
DRINK THE WATER
you can do it
come here and checkin daily
STOP THE FAST FOOD,,PLAN ON PACKING YOUR LUNCH AND THOSE BREAK TREATS
the lady mary (378 to 105) and maintaining that loss for ever four years..took five to get it off..another one see indygirls page
TODAY IS LIFE THIS IS NOT A DRESS REHEARSAL
there is no cause when there is no effect km
i can do that, but not on a tuesday
for that is my day of thrust in the opposite direction -
off the starboard bow
over the hurdles,
and down the shute.
last is just the slowest winner. c.hunter boyd
people often say that motivation doesn't last. well neither does bathing - that's why we recommend it daily. zig ziglar
if i stitch fast enough do
Just rejoined sparkpeople after being away for almost 2 years. We are doing a Biggest Loser Challenge at work and decided it is time to get back on it as the scale they used to weigh us in wouldn't register me. We had to go use the scale in shipping to find out where I was. 382.4lbs. This is the biggest I have ever been, and it is really depressing. If I wasn't at work right now, I would probably be at home punching things and crying...or something like that.
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