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My playlist has everything from Broadway musicals to rap, but my power songs are Adele's "Rolling in the Deep", and "Rumor Has It". My Cool down song is "Full of Grace" from Sarah Mclachlan
i would have just given anything to hear my 14 y.o. grandson so a solo at the bcjazzfest in seattle lasy week//'fly me to the moon..and i am told he is totally talented lol but then i am grandma
the lady mary
TODAY IS LIFE THIS IS NOT A DRESS REHEARSAL
there is no cause when there is no effect km
i can do that, but not on a tuesday
for that is my day of thrust in the opposite direction -
off the starboard bow
over the hurdles,
and down the shute.
last is just the slowest winner. c.hunter boyd
people often say that motivation doesn't last. well neither does bathing - that's why we recommend it daily. zig ziglar
if i stitch fast enough do
I'm not a huge music person, so I don't own much myself, but I did find a great app that I really enjoyed using yesterday: Fit Radio. It's free and available for Droid and iPhone.It's like pandora, but categorized by genre and heart rate. I like to read on the elliptical, but doing so can slow me down. Using that yesterday helped me keep a better pace.
wife to kyle, mommy to avery, teacher to teenagers.
reader, writer, list maker, crafter
Follow me on Twitter!: @ghsenteacher
Goal #4: comfortable size 6
Goal #3: 160 (pre-pregnancy weight) MET 5/16!
Goal #2: 167lbs (half way point) MET 3/21!
goal#1: 177 (starting weight 1st time on Spark) MET 1/29/13
Be yourself. Everyone else is taken.
I like this. I will edit this later. :)
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
I CAN DO ALL THINGS THROUGH CHRIST!!
POST YOUR PLAYLISTS HERE!!!
Nashville is known as "Music City USA" and what better way to burn some calories than to Get Off Your Booty And Dance, or walk or run!?
This Posting Thread is created so we can post our favorite energetic playlists to get up, get out and MOVE to burn calories and become fit and healthy!
These are the songs I've been dancing to... LET'S DANCE!!!
GOYBAD: "Get Off Your Booty & Dance!"
"If I Had You" by Adam Lambert
Jason Derulo "Undefeated" Lyric Video
Taio Cruz- "Positive" with Lyrics
"I Gotta Feeling" by Black Eyed Peas
"Let's Get It Started" by Black Eyed Peas
"Fire Burning" by Sean Kingston
"Sexy Chick" by David Guetta
"Everytime We Touch" by CASCADA
"Womanizer" by Britney Spears
"Break the Ice" by Britney Spears
"Boom Boom Pow" by Black Eyed Peas
"Imma Be" by Black Eyed Peas
Christian Worship Songs suitable for dancing:
"Today Is The Day By": Lincoln Brewster
"holy is your name" by Bebo Norman
"Jesus, Friend of Sinners" by Paul Oakley
Dancing Generation - Matt Redman
"Sing Sing Sing" - Chris Tomlin
"Take It All" - Hillsong
"Tell The World" - Hillsong
"My Best Friend" - Hillsong
"Church on Fire" - Hillsong
"Lord You Are Good" (live) by Lincoln Brewster
"Joyful Joyful" - Lauren Hill (not the beginning, but after the first minute it gets really upbeat)
"whos in the house? jc"
"Wherever We Go" by Newsboys
"Flyleaf" - Fully Alive (with lyrics)
George Huff - "A Brighter Day"
Plan B - Writing's On The Wall [OFFICIAL MUSIC VIDEO]
pI Capital kings "I feel so Alive" its like Christian Club music lol
eY "God of Wonders" Chris Tomlin
S0 Matisyahu "King without a crown"
RY "Speak Life" Toby Mac
dw "loose my soul" toby Mac
Qg "He Reigns" Kirk Franklin
CHRISTIAN HIP HOP:
Amazing Christian Hip Hop Dancing
Dre Da Flame - "Go Hard"
TP - Bible in the Air
"High" - (feat. Suzy Rock & Sho Baraka) - Lecrae - lyrics on screen
MORE CHRISTIAN HIP HOP at this link:
Edited by: OILPAINTER at: 1/28/2013 (01:14)
BLC25 FABULOUS FEISTY FOXES
My Art: www.camille-engel.com
Nashville City Leader SparkNashville.com
ELIMINATE EXCUSES!! I never get anywhere when excuses pave the path.
• The road to success is dotted with many tempting parking places.
• I can do this! I'm passionately pursuing health! Fit feels good!
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