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Getting Fit Before Baby

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TOPIC:   Weight Watching 


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HUDDYSMOM1
SparkPoints: (781)
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11/9/11 3:45 P

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Thanks for the information!

Today's the day!


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SLYSAM
SLYSAM's Photo SparkPoints: (35,494)
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11/9/11 2:36 P

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I followed a WW program several years ago and it was effective. I just found that when I ate things that were not in my book, I would need to calculate the points using calories and other information. So decided I would rather just track calories and nutrition information. It just depends though, as the social support aspect is quite helpful.


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HEATHERA1022
HEATHERA1022's Photo Posts: 78
11/9/11 9:04 A

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I'm a lifetime memeber and a WW leader. I've also done WW at work meetings (as a leader). I love the program and think it works great and it can fit any lifestyle.

If you have any questions let me know!

"Nothing Tastes As Good As Thin Feels"

"If you're sick of starting over, you have to stop quitting"


HUDDYSMOM1
SparkPoints: (781)
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Posts: 20
10/31/11 12:42 P

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Thanks for the advice!

Today's the day!


 Pounds lost: 25.4 
 
0
7.5
15
22.5
30


HEARTS116
HEARTS116's Photo SparkPoints: (69,821)
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10/31/11 9:49 A

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I think WW is a great program. It helps you to watch your portions and teaches the good and bad foods. I am not currently on it but was last year. It still helps me even though I'm not an active member. Good luck!


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HUDDYSMOM1
SparkPoints: (781)
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Posts: 20
10/31/11 8:27 A

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I am thinking about starting a Weight Watchers at work program. Is anyone else trying/have tried weight watchers?

Today's the day!


 Pounds lost: 25.4 
 
0
7.5
15
22.5
30


 
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