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HUDDYSMOM1 SparkPoints: (0)
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11/9/11 3:45 P

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Thanks for the information!

Today's the day!


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SLYSAM's Photo SLYSAM SparkPoints: (43,184)
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11/9/11 2:36 P

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I followed a WW program several years ago and it was effective. I just found that when I ate things that were not in my book, I would need to calculate the points using calories and other information. So decided I would rather just track calories and nutrition information. It just depends though, as the social support aspect is quite helpful.

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HEATHERA1022's Photo HEATHERA1022 Posts: 78
11/9/11 9:04 A

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I'm a lifetime memeber and a WW leader. I've also done WW at work meetings (as a leader). I love the program and think it works great and it can fit any lifestyle.

If you have any questions let me know!

"Nothing Tastes As Good As Thin Feels"

"If you're sick of starting over, you have to stop quitting"
HUDDYSMOM1 SparkPoints: (0)
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10/31/11 12:42 P

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Thanks for the advice!

Today's the day!


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HEARTS116's Photo HEARTS116 SparkPoints: (116,268)
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10/31/11 9:49 A

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I think WW is a great program. It helps you to watch your portions and teaches the good and bad foods. I am not currently on it but was last year. It still helps me even though I'm not an active member. Good luck!

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HUDDYSMOM1 SparkPoints: (0)
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10/31/11 8:27 A

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I am thinking about starting a Weight Watchers at work program. Is anyone else trying/have tried weight watchers?

Today's the day!


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